Studio Fitness Schedule

Last updated: Aug. 16 at 10:29 PM

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Wed
6:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Ashley R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, August 17
Wed
8:30 AM
A full-body workout tailored to the active lifestyle.
with Mariesa
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, August 17
Wed
9:30 AM
High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Aynsley
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, August 17
Wed
10:00 AM
Yoga cardio sculpt! Let’s leave it all on the mat!
with Jenelle
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Wednesday, August 17
Wed
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Lisa S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Wednesday, August 17
Wed
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Roxie
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, August 17
Thu
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Melanie
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Thursday, August 18
Thu
6:45 AM
30-minute class designed to sculpt 360 degrees of your core!
with Melanie
Morrisville - Cary Parkway
Main Studio
30 minutes | Thursday, August 18
Thu
9:15 AM
A modified yoga session catering to those who want to maintain an active, durable lifestyle.
with Stef
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, August 18
Thu
10:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Corielle
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, August 18
Thu
5:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Courtney
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, August 18
Thu
6:30 PM
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Thursday, August 18
Fri
7:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jenn G.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, August 19
Fri
8:30 AM
A full-body workout tailored to the active lifestyle.
with Mariesa
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, August 19
Fri
10:30 AM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Lisa F.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, August 19
Sat
8:15 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jenn
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Saturday, August 20
Sat
9:15 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Steph O.
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, August 20
Sat
10:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, August 20
Sun
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Ashley
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Sunday, August 21
Sun
10:15 AM
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Sunday, August 21
Sun
11:30 AM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Lisa
Morrisville - Cary Parkway
Main Studio
60 minutes | Sunday, August 21
Mon
6:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jenn G.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, August 22
Mon
8:30 AM
A full-body workout tailored to the active lifestyle.
with Paula
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, August 22
Mon
9:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jenna
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, August 22
Mon
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Amanda
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Monday, August 22
Mon
5:30 PM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Suzie
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, August 22
Mon
6:30 PM
Dance Cardio: Hip Hop
COMING SOON!
with Mikayla
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, August 22
Tue
6:00 AM
RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Tuesday, August 23
Tue
7:00 AM
30 minute focused burner that will leave you feeling sweaty but accomplished!
with Melanie S.
Morrisville - Cary Parkway
Main Studio
30 minutes | Tuesday, August 23
Tue
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Valerie
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, August 23
Tue
9:30 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Nancy
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Tuesday, August 23
Tue
5:30 PM
Yoga
with Connie
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Tuesday, August 23
Tue
5:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa M.
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, August 23
Tue
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Suzie
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Tuesday, August 23
Wed
6:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Ashley R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, August 24
Wed
8:30 AM
A full-body workout tailored to the active lifestyle.
with Mariesa
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, August 24
Wed
9:30 AM
High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Aynsley
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, August 24
Wed
10:00 AM
Yoga cardio sculpt! Let’s leave it all on the mat!
with Kelley
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Wednesday, August 24
Wed
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Lisa S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Wednesday, August 24
Wed
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Roxie
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, August 24
Thu
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jenn G.
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Thursday, August 25
Thu
6:45 AM
30-minute class designed to sculpt 360 degrees of your core!
with Jenn G.
Morrisville - Cary Parkway
Main Studio
30 minutes | Thursday, August 25
Thu
9:15 AM
A modified yoga session catering to those who want to maintain an active, durable lifestyle.
with Amy R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, August 25
Thu
10:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Corielle
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, August 25
Thu
5:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Courtney
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, August 25
Thu
6:30 PM
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Thursday, August 25
Fri
7:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Melanie
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, August 26
Fri
8:30 AM
A full-body workout tailored to the active lifestyle.
with Mariesa
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, August 26
Fri
10:30 AM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Lisa F.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, August 26
Sat
8:15 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Melanie
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Saturday, August 27
Sat
9:15 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Steph O.
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, August 27
Sat
10:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, August 27
Sun
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Amy
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Sunday, August 28
Sun
10:15 AM
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Sunday, August 28
Sun
11:30 AM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Leana
Morrisville - Cary Parkway
Main Studio
60 minutes | Sunday, August 28
Mon
6:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jenn G.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, August 29
Mon
8:30 AM
A full-body workout tailored to the active lifestyle.
with Paula
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, August 29
Mon
9:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jenna
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, August 29
Mon
5:30 PM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Suzie
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, August 29
Mon
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Alisha
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Monday, August 29
Mon
6:30 PM
Dance Cardio: Hip Hop
COMING SOON!
with Mikayla
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, August 29
Tue
6:00 AM
RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Tuesday, August 30
Tue
7:00 AM
30 minute focused burner that will leave you feeling sweaty but accomplished!
with Melanie S.
Morrisville - Cary Parkway
Main Studio
30 minutes | Tuesday, August 30
Tue
9:30 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Amy
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Tuesday, August 30
Tue
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Valerie
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, August 30
Tue
5:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa M.
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, August 30
Tue
5:30 PM
Yoga
with Connie
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Tuesday, August 30
Tue
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Suzie
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Tuesday, August 30
Wed
6:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Ashley R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, August 31
Wed
8:30 AM
A full-body workout tailored to the active lifestyle.
with Mariesa
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, August 31
Wed
9:30 AM
High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Aynsley
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, August 31
Wed
10:00 AM
Yoga cardio sculpt! Let’s leave it all on the mat!
with Kelley
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Wednesday, August 31
Wed
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Lisa S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Wednesday, August 31
Wed
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Roxie
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, August 31