| Morning |
-
Ride *CS
6:00 |
45m |
Alea M
-
Pilates
8:00 |
60m |
Lisa R
-
Silver Sneakers
9:30 |
60m |
Lisa R
|
|
-
Strength Cardio
6:00 |
60m |
Alea M
-
Pilates
8:00 |
60m |
Lisa R
-
Silver Chair Yoga
9:00 |
60m |
Lisa R
|
|
-
Define
6:00 |
60m |
Alea M
-
Pilates
8:00 |
60m |
Lisa R
-
Senior Fit
9:30 |
60m |
Lisa R
|
-
Vinyasa Flow Yoga *MB
7:30 |
60m |
Lisa R
-
Vinyasa Flow Yoga *MB
7:30 |
60m |
Lisa R
-
Strength
8:45 |
60m |
Alea M
-
Barre *MB
9:45 |
60m |
Alea M
|
-
Barre *MB
10:00 |
60m |
Alea M
-
Shred
10:00 |
60m |
Emily M
-
Core
11:00 |
30m |
Alea M
|