Group Fitness Schedule

Last updated: Mar. 18 at 9:28 PM

Tue
5:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, March 19
Tue
5:30 AM
Circuit Training Circuit Training
with Alicia H
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, March 19
Tue
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kira S.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Tuesday, March 19
Tue
6:00 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Tuesday, March 19
Tue
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Laura M.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, March 19
Tue
6:00 AM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Tuesday, March 19
Tue
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jackie
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, March 19
Tue
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, March 19
Tue
6:00 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Lynn W
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, March 19
Tue
6:45 AM
Dirty30 Dirty30
30 minute focused burner that will leave you feeling sweaty but accomplished!
with Melanie S.
Morrisville - Cary Parkway
Main Studio
30 minutes | Tuesday, March 19
Tue
8:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Toni P.
Charleston - James Island
Main Studio
60 minutes | Tuesday, March 19
Tue
8:00 AM
Bootcamp Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with LaToya C
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, March 19
Tue
8:15 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Jen G.
Charleston - James Island
Mind~Body Studio
60 minutes | Tuesday, March 19
Tue
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, March 19
Tue
8:30 AM
Cardio Step Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, March 19
Tue
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, March 19
Tue
8:30 AM
BodyCombat BodyCombat
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya C.
Durham - University Drive
Main Studio
60 minutes | Tuesday, March 19
Tue
8:30 AM
Cardio Kickboxing Cardio Kickboxing
with April C
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, March 19
Tue
9:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Debbie G.
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, March 19
Tue
9:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ellen K.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, March 19
Tue
9:00 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Alison L.
Raleigh - Brier Creek
Main Studio
30 minutes | Tuesday, March 19
Tue
9:15 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Megan P.
Charleston - James Island
Main Studio
30 minutes | Tuesday, March 19
Tue
9:15 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Nicole B.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, March 19
Tue
9:30 AM
High Fitness High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Aynsley D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, March 19
Tue
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Valerie Z.
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, March 19
Tue
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Yvette F.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, March 19
Tue
9:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison L.
Raleigh - Brier Creek
Main Studio
60 minutes | Tuesday, March 19
Tue
9:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with April
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, March 19
Tue
9:30 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Theresa
Carrboro - Main Street
Main Studio
60 minutes | Tuesday, March 19
Tue
9:30 AM
Strength Cardio Strength Cardio
with LaToya C
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, March 19
Tue
9:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Ang D.
Durham - University Drive
Main Studio
30 minutes | Tuesday, March 19
Tue
9:30 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Allison K
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, March 19
Tue
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren W
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, March 19
Tue
9:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Sandy L
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Tuesday, March 19
Tue
9:35 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Carole L.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, March 19
Tue
9:45 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Mary H.
Charleston - James Island
Mind~Body Studio
60 minutes | Tuesday, March 19
Tue
9:45 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Megan P.
Charleston - James Island
Main Studio
30 minutes | Tuesday, March 19
Tue
9:45 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Barbara T.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, March 19
Tue
9:45 AM
HIIT HIIT
with Nicole B.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, March 19
Tue
9:45 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, March 19
Tue
10:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Debbie G.
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, March 19
Tue
10:00 AM
Stretch Stretch
with Ang D.
Durham - University Drive
Main Studio
30 minutes | Tuesday, March 19
Tue
10:30 AM
Ladder Ladder
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Molly H.
Morrisville - Cary Parkway
Main Studio
30 minutes | Tuesday, March 19
Tue
10:30 AM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Tonya B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, March 19
Tue
10:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Renee Z.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, March 19
Tue
10:30 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Jody M.
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Tuesday, March 19
Tue
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ebeth L.
Raleigh - Brier Creek
Main Studio
60 minutes | Tuesday, March 19
Tue
10:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Kara
Raleigh - Falls of Neuse
Main Studio
30 minutes | Tuesday, March 19
Tue
10:30 AM
Yoga Yoga
with Jen F.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, March 19
Tue
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, March 19
Tue
10:45 AM
Chisel Chisel
with Amy L.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, March 19
Tue
11:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Jon D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, March 19
Tue
11:00 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Molly H.
Morrisville - Cary Parkway
Main Studio
30 minutes | Tuesday, March 19
Tue
11:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, March 19
Tue
11:00 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kara
Raleigh - Falls of Neuse
Main Studio
30 minutes | Tuesday, March 19
Tue
11:00 AM
Silver Strength Silver Strength
A full-body workout tailored to the active lifestyle. The variety of exercises will increase your muscle strength, and range of motion and make you more durable for daily activities. Not only will you feel stronger, but you’ll notice an increase in your energy and balance.
with Judi B
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, March 19
Tue
11:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Velmy T
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, March 19
Tue
11:30 AM
Fit For Life Fit For Life
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Brenda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, March 19
Tue
11:35 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Tonya B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, March 19
Tue
11:45 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Steve U.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, March 19
Tue
12:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mike S.
Chapel Hill - North Chatham
Cycle Studio
60 minutes | Tuesday, March 19
Tue
12:15 PM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Pamela B
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, March 19
Tue
12:15 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Audrey C
Greensboro - Friendly Center
Cycle Studio
45 minutes | Tuesday, March 19
Tue
4:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, March 19
Tue
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nancy W.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, March 19
Tue
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Moshe W.
Charleston - James Island
Main Studio
60 minutes | Tuesday, March 19
Tue
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa M.
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, March 19
Tue
5:30 PM
Yoga Yoga
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Tuesday, March 19
Tue
5:30 PM
Yoga Yoga
with John K.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, March 19
Tue
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, March 19
Tue
5:30 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Jim V.
Raleigh - Brier Creek
Main Studio
30 minutes | Tuesday, March 19
Tue
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Amanda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, March 19
Tue
5:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lola
Carrboro - Main Street
Main Studio
60 minutes | Tuesday, March 19
Tue
5:30 PM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Sydney R
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, March 19
Tue
5:30 PM
BodyCombat BodyCombat
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joyce K.
Durham - University Drive
Main Studio
60 minutes | Tuesday, March 19
Tue
5:30 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Jamie W.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, March 19
Tue
5:30 PM
Cardio Step Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Kim SP
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, March 19
Tue
5:30 PM
Strength Cardio Strength Cardio
with Wendy R
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, March 19
Tue
5:30 PM
Yoga Yoga
with Caitlin P
High Point - Palladium Center
Mind~Body Studio
60 minutes | Tuesday, March 19
Tue
5:45 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Alayna L.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, March 19
Tue
5:45 PM
Turn Up Dance Turn Up Dance
A high intensity interval training dance workout that feels like you’re going to club with your friends! Although it works your whole body, let the beat move you and dance your heart out! WE TURN ALL THE WAY UP!
with Beth S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, March 19
Tue
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mitch P.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Tuesday, March 19
Tue
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Caroline D.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Tuesday, March 19
Tue
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Karen L
Burlington - New Market Square
Cycle Studio
45 minutes | Tuesday, March 19
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Suzie R.
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Tuesday, March 19
Tue
6:00 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lakisha H.
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, March 19
Tue
6:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Monica S.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, March 19
Tue
6:00 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Lori L.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, March 19
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Renee
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Tuesday, March 19
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with LeAngela F.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, March 19
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Martha M
Greensboro - Friendly Center
Cycle Studio
60 minutes | Tuesday, March 19
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Miranda D
High Point - Palladium Center
Cycle Studio
45 minutes | Tuesday, March 19
Tue
6:15 PM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Nicolette B.
Charleston - James Island
Mind~Body Studio
60 minutes | Tuesday, March 19
Tue
6:15 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lisa S.
Raleigh - Brier Creek
Main Studio
60 minutes | Tuesday, March 19
Tue
6:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Emily S.
Holly Springs - Hwy 55
Cycle Studio
60 minutes | Tuesday, March 19
Tue
6:30 PM
Dance Cardio: Hip Hop Dance Cardio: Hip Hop
COMING SOON!
with MiKayla R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, March 19
Tue
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jocelyn J.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, March 19
Tue
6:30 PM
Werq Werq
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, March 19
Tue
6:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Amanda H.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, March 19
Tue
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Katelyn
Durham - University Drive
Main Studio
60 minutes | Tuesday, March 19
Tue
6:30 PM
Dance Cardio Dance Cardio
with Kim SP
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, March 19
Tue
6:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Wendy R
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, March 19
Tue
6:30 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with Kallie P
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Tuesday, March 19
Tue
6:45 PM
Xtreme Burn Xtreme Burn
Xtreme Burn is a traditional cardio program developed in 2018 featuring movements such as high knees, kicks, and punches.
with Karen L
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, March 19
Tue
7:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Allison A.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, March 19
Tue
7:30 PM
Yoga Yoga
with Lisa R.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, March 19
Wed
5:45 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Gordon L.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Wednesday, March 20
Wed
6:00 AM
Bootcamp Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Kira S.
Holly Springs - Hwy 55
Main Studio
45 minutes | Wednesday, March 20
Wed
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Ashley R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, March 20
Wed
6:00 AM
HIIT HIIT
with Lisa M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, March 20
Wed
6:00 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Laura M.
Charleston - West Ashley
Main Studio
45 minutes | Wednesday, March 20
Wed
6:00 AM
HIIT HIIT
with Rika S.
Wilmington - Independence Blvd
Main Studio
45 minutes | Wednesday, March 20
Wed
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, March 20
Wed
6:00 AM
Strength Cardio Strength Cardio
with Alea M
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, March 20
Wed
6:00 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Javier P.
Durham - University Drive
Main Studio
60 minutes | Wednesday, March 20
Wed
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn W
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, March 20
Wed
6:30 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Nicole B.
Charleston - James Island
Cycle Studio
30 minutes | Wednesday, March 20
Wed
7:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
45 minutes | Wednesday, March 20
Wed
7:30 AM
Bootcamp Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Liz A
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, March 20
Wed
8:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Cycle Studio
60 minutes | Wednesday, March 20
Wed
8:00 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lisa R
Burlington - New Market Square
Mind~Body Studio
60 minutes | Wednesday, March 20
Wed
8:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Debbie G.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, March 20
Wed
8:30 AM
BodyCombat BodyCombat
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, March 20
Wed
8:30 AM
Bootysculpt Bootysculpt
With roots in barre, this upbeat workout will sculpt your booty!
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, March 20
Wed
8:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Yvette F.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, March 20
Wed
8:30 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Durham - University Drive
Main Studio
60 minutes | Wednesday, March 20
Wed
8:30 AM
Line Dancing Line Dancing
A class for those who enjoy dance and are looking for a fun new way to exercise with friends. This class is perfect for people who want to dance in a style that has less impact on their joints. Participants enjoy the music that sets the stage for the dance moves to the beat of line-dancing songs.
with Liz A
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, March 20
Wed
9:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Paulo D.
Raleigh - Seaboard Station
Main Studio
60 minutes | Wednesday, March 20
Wed
9:00 AM
Yoga Yoga
with Jenny D.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Wednesday, March 20
Wed
9:00 AM
Chisel Chisel
with Amy L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, March 20
Wed
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Christi C.
Holly Springs - Hwy 55
Main Studio
60 minutes | Wednesday, March 20
Wed
9:30 AM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Lisa D.
Charleston - James Island
Main Studio
60 minutes | Wednesday, March 20
Wed
9:30 AM
Yoga Yoga
with Rebekah G.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, March 20
Wed
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Danise C.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, March 20
Wed
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Tony G.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Wednesday, March 20
Wed
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly G.
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, March 20
Wed
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Abbey
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, March 20
Wed
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, March 20
Wed
9:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Li C.
Durham - University Drive
Main Studio
60 minutes | Wednesday, March 20
Wed
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Darren W
Greensboro - Friendly Center
Cycle Studio
60 minutes | Wednesday, March 20
Wed
9:30 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Sandy L
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Wednesday, March 20
Wed
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val C
High Point - Palladium Center
Cycle Studio
45 minutes | Wednesday, March 20
Wed
9:30 AM
Tabata Tabata
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Velmy T
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, March 20
Wed
9:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, March 20
Wed
9:35 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Ellie H.
Charleston - West Ashley
Main Studio
45 minutes | Wednesday, March 20
Wed
10:00 AM
Strength Yoga Strength Yoga
with Kelley M.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, March 20
Wed
10:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Emily S.
Holly Springs - Hwy 55
Cycle Studio
60 minutes | Wednesday, March 20
Wed
10:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, March 20
Wed
10:30 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, March 20
Wed
10:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jim
Raleigh - Falls of Neuse
Cycle Studio
60 minutes | Wednesday, March 20
Wed
10:30 AM
Yoga Yoga
with Amanda M.
Durham - University Drive
Mind~Body Studio
60 minutes | Wednesday, March 20
Wed
10:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Val C
High Point - Palladium Center
Main Studio
30 minutes | Wednesday, March 20
Wed
10:35 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kelly G.
Raleigh - Brier Creek
Mind~Body Studio
30 minutes | Wednesday, March 20
Wed
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Brenda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, March 20
Wed
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, March 20
Wed
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Wednesday, March 20
Wed
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Leanne
Charleston - James Island
Main Studio
60 minutes | Wednesday, March 20
Wed
11:00 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Midori
Raleigh - Brier Creek
Main Studio
45 minutes | Wednesday, March 20
Wed
11:00 AM
Silver Strength Silver Strength
A full-body workout tailored to the active lifestyle. The variety of exercises will increase your muscle strength, and range of motion and make you more durable for daily activities. Not only will you feel stronger, but you’ll notice an increase in your energy and balance.
with Judi B
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, March 20
Wed
12:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Art K.
Chapel Hill - North Chatham
Cycle Studio
60 minutes | Wednesday, March 20
Wed
12:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, March 20
Wed
12:15 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Audrey C
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, March 20
Wed
4:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Elizabeth L.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Wednesday, March 20
Wed
4:30 PM
Yoga Yoga
with Katherine C.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Wednesday, March 20
Wed
5:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Zahra G.
Raleigh - Seaboard Station
Main Studio
60 minutes | Wednesday, March 20
Wed
5:00 PM
Circuit Training Circuit Training
with Julian
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, March 20
Wed
5:15 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Shereta M.
Charleston - West Ashley
Cycle Studio
30 minutes | Wednesday, March 20
Wed
5:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Megan P.
Charleston - James Island
Cycle Studio
45 minutes | Wednesday, March 20
Wed
5:30 PM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Alisha S.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, March 20
Wed
5:30 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Julie R.
Charleston - James Island
Mind~Body Studio
60 minutes | Wednesday, March 20
Wed
5:30 PM
BODYSTEP BODYSTEP
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Judson M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, March 20
Wed
5:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Emily L.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, March 20
Wed
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, March 20
Wed
5:30 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lisa R
Burlington - New Market Square
Mind~Body Studio
60 minutes | Wednesday, March 20
Wed
5:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Angela S
Burlington - New Market Square
Cycle Studio
45 minutes | Wednesday, March 20
Wed
5:30 PM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Wednesday, March 20
Wed
5:30 PM
Yoga Yoga
with Carson E.
Durham - University Drive
Mind~Body Studio
60 minutes | Wednesday, March 20
Wed
5:30 PM
CIRCL Mobility CIRCL Mobility
Based on the science of functional movement, it focuses on flexibility, breathwork, and mobility exercises. Round out your fitness routine and unlock your body's potential. CIRCL Mobility™ hosted by a Zumba® or STRONG Nation® Instructor.
with Nikki P.
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, March 20
Wed
5:30 PM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Sandy L
High Point - Palladium Center
Mind~Body Studio
60 minutes | Wednesday, March 20
Wed
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Beth M
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, March 20
Wed
5:45 PM
BODYSTEP BODYSTEP
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Delia H.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, March 20
Wed
5:45 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Numeda
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, March 20
Wed
6:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lisa S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Wednesday, March 20
Wed
6:00 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joel C.
Holly Springs - Hwy 55
Main Studio
45 minutes | Wednesday, March 20
Wed
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Katie K.
Charleston - West Ashley
Cycle Studio
45 minutes | Wednesday, March 20
Wed
6:00 PM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, March 20
Wed
6:00 PM
Dance Cardio Dance Cardio
with Kelly C.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, March 20
Wed
6:00 PM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jess and Disha
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, March 20
Wed
6:00 PM
Dance Cardio Dance Cardio
New!
with Keyanna R.
Winston-Salem - Thruway
Main Studio
60 minutes | Wednesday, March 20
Wed
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Julie L
Greensboro - Friendly Center
Cycle Studio
45 minutes | Wednesday, March 20
Wed
6:15 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with Angela F.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Wednesday, March 20
Wed
6:15 PM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Nicolette B.
Charleston - James Island
Main Studio
60 minutes | Wednesday, March 20
Wed
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Roxie S.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, March 20
Wed
6:30 PM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Ashley B.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, March 20
Wed
6:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Amanda
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, March 20
Wed
6:30 PM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Cortney
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Wednesday, March 20
Wed
6:30 PM
BodyJam BodyJam
Les Mills BODYJAM™ is the ultimate combination of music and dance.
with Blair H.
Durham - University Drive
Main Studio
60 minutes | Wednesday, March 20
Wed
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rebecca A
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, March 20
Wed
6:30 PM
Dance Cardio Dance Cardio
with Meredith Z
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, March 20
Wed
6:30 PM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Sandy L
High Point - Palladium Center
Mind~Body Studio
30 minutes | Wednesday, March 20
Wed
6:45 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Numeda
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, March 20
Wed
7:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with LeAngela B.
Durham - University Drive
Cycle Studio
45 minutes | Wednesday, March 20
Wed
7:30 PM
Dance Cardio Dance Cardio
with Kat A.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, March 20
Thu
5:30 AM
Circuit Training Circuit Training
with Allison K
High Point - Palladium Center
Main Studio
60 minutes | Thursday, March 21
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kira S.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Thursday, March 21
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Thursday, March 21
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
30 minutes | Thursday, March 21
Thu
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke B.
Charleston - West Ashley
Main Studio
45 minutes | Thursday, March 21
Thu
6:00 AM
Chisel Chisel
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Thursday, March 21
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, March 21
Thu
6:45 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Melanie S.
Morrisville - Cary Parkway
Main Studio
30 minutes | Thursday, March 21
Thu
7:30 AM
Yoga Yoga
with Kristin T
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Thursday, March 21
Thu
8:00 AM
Bootcamp Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with LaToya C
Burlington - New Market Square
Main Studio
60 minutes | Thursday, March 21
Thu
8:15 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Hannah V.
Charleston - James Island
Mind~Body Studio
60 minutes | Thursday, March 21
Thu
8:15 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Paulo D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, March 21
Thu
8:30 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, March 21
Thu
8:30 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Thursday, March 21
Thu
8:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Thursday, March 21
Thu
8:30 AM
Chisel Chisel
with Tonya B.
Wilmington - Racine Drive
Main Studio
45 minutes | Thursday, March 21
Thu
8:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, March 21
Thu
8:30 AM
BodyCombat BodyCombat
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Lauren M.
Durham - University Drive
Main Studio
60 minutes | Thursday, March 21
Thu
8:30 AM
Cardio Step Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with April C
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, March 21
Thu
9:00 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Nicole B.
Charleston - James Island
Cycle Studio
30 minutes | Thursday, March 21
Thu
9:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with John A.
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, March 21
Thu
9:00 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Thursday, March 21
Thu
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Maureen V.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, March 21
Thu
9:15 AM
Silver Chair Yoga Silver Chair Yoga
A modified yoga session catering to those who want to maintain an active, durable lifestyle.
with Stef G.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, March 21
Thu
9:30 AM
Strength Yoga Strength Yoga
with Haliegh M.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, March 21
Thu
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
60 minutes | Thursday, March 21
Thu
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lisa D.
Charleston - James Island
Mind~Body Studio
60 minutes | Thursday, March 21
Thu
9:30 AM
BodyStep BodyStep
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Kara O.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, March 21
Thu
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Marie C.
Charleston - West Ashley
Cycle Studio
60 minutes | Thursday, March 21
Thu
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary A.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Thursday, March 21
Thu
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ellen K.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, March 21
Thu
9:30 AM
Yoga Yoga
with Maureen
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Thursday, March 21
Thu
9:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Amanda
Raleigh - Brier Creek
Main Studio
45 minutes | Thursday, March 21
Thu
9:30 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kara
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, March 21
Thu
9:30 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Theresa
Carrboro - Main Street
Main Studio
60 minutes | Thursday, March 21
Thu
9:30 AM
Strength Cardio Strength Cardio
with LaToya C
Burlington - New Market Square
Main Studio
60 minutes | Thursday, March 21
Thu
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Sandy L
Burlington - New Market Square
Cycle Studio
45 minutes | Thursday, March 21
Thu
9:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Ang D.
Durham - University Drive
Main Studio
30 minutes | Thursday, March 21
Thu
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren W
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, March 21
Thu
9:30 AM
Strength Cardio Strength Cardio
with Allison K
High Point - Palladium Center
Main Studio
60 minutes | Thursday, March 21
Thu
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vonnie B
High Point - Palladium Center
Cycle Studio
45 minutes | Thursday, March 21
Thu
10:00 AM
Stretch Stretch
with Ang D.
Durham - University Drive
Main Studio
30 minutes | Thursday, March 21
Thu
10:15 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Abbey
Raleigh - Brier Creek
Main Studio
45 minutes | Thursday, March 21
Thu
10:30 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Stef G.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Thursday, March 21
Thu
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Corielle L.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, March 21
Thu
10:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Ryan K.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, March 21
Thu
10:30 AM
Fit For Life Fit For Life
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Brenda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, March 21
Thu
10:30 AM
Yoga Yoga
with Carson E.
Durham - University Drive
Mind~Body Studio
60 minutes | Thursday, March 21
Thu
10:40 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, March 21
Thu
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Aimee H.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, March 21
Thu
10:45 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kelly G.
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Thursday, March 21
Thu
11:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, March 21
Thu
11:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jon D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, March 21
Thu
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Sandy L
Burlington - New Market Square
Main Studio
60 minutes | Thursday, March 21
Thu
11:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Velmy T
High Point - Palladium Center
Main Studio
60 minutes | Thursday, March 21
Thu
11:00 AM
Silver Strength Silver Strength
A full-body workout tailored to the active lifestyle. The variety of exercises will increase your muscle strength, and range of motion and make you more durable for daily activities. Not only will you feel stronger, but you’ll notice an increase in your energy and balance.
with Judi B
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, March 21
Thu
11:05 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Abbey
Raleigh - Brier Creek
Main Studio
30 minutes | Thursday, March 21
Thu
11:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with John
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, March 21
Thu
12:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mike S.
Chapel Hill - North Chatham
Cycle Studio
60 minutes | Thursday, March 21
Thu
4:30 PM
Chisel Chisel
with Amy L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, March 21
Thu
4:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lindsay R.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, March 21
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nancy W.
Holly Springs - Hwy 55
Main Studio
45 minutes | Thursday, March 21
Thu
5:30 PM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Maura W.
Charleston - James Island
Mind~Body Studio
60 minutes | Thursday, March 21
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Alyana L.
Charleston - James Island
Main Studio
60 minutes | Thursday, March 21
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Judson M.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, March 21
Thu
5:30 PM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, March 21
Thu
5:30 PM
Express Ride Express Ride
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Jim V.
Raleigh - Brier Creek
Main Studio
30 minutes | Thursday, March 21
Thu
5:30 PM
Yoga Yoga
with Allison M.
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Thursday, March 21
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke
Raleigh - Falls of Neuse
Main Studio
30 minutes | Thursday, March 21
Thu
5:30 PM
Yoga Yoga
with Lee M.
Carrboro - Main Street
Main Studio
60 minutes | Thursday, March 21
Thu
5:30 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Karen L
Burlington - New Market Square
Mind~Body Studio
60 minutes | Thursday, March 21
Thu
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kelly V
Burlington - New Market Square
Main Studio
60 minutes | Thursday, March 21
Thu
5:30 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with Vanessa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Thursday, March 21
Thu
5:30 PM
BodyCombat BodyCombat
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jessica M.
Durham - University Drive
Main Studio
60 minutes | Thursday, March 21
Thu
5:30 PM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Kenetria B
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, March 21
Thu
5:30 PM
Yoga Yoga
with Mack M
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Thursday, March 21
Thu
5:30 PM
Yoga Yoga
with Caitlin P
High Point - Palladium Center
Mind~Body Studio
60 minutes | Thursday, March 21
Thu
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mark J.
Charleston - West Ashley
Cycle Studio
60 minutes | Thursday, March 21
Thu
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jose N.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Thursday, March 21
Thu
5:45 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Crystal F.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, March 21
Thu
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Caroline C.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Thursday, March 21
Thu
5:45 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, March 21
Thu
6:00 PM
Yoga Yoga
with Lawrence B.
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, March 21
Thu
6:00 PM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Monica S.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Thursday, March 21
Thu
6:00 PM
Les Mills Core Les Mills Core
LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance.
with Brooke
Raleigh - Falls of Neuse
Main Studio
30 minutes | Thursday, March 21
Thu
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Bryan B.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, March 21
Thu
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Miranda D
High Point - Palladium Center
Cycle Studio
45 minutes | Thursday, March 21
Thu
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Julie L
Greensboro - Friendly Center
Cycle Studio
60 minutes | Thursday, March 21
Thu
6:00 PM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with LaToya B
High Point - Palladium Center
Main Studio
60 minutes | Thursday, March 21
Thu
6:15 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jen P.
Raleigh - Brier Creek
Main Studio
60 minutes | Thursday, March 21
Thu
6:30 PM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Michael S.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Thursday, March 21
Thu
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Susan Z.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, March 21
Thu
6:30 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Thursday, March 21
Thu
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Roger S.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, March 21
Thu
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Necole Y
Burlington - New Market Square
Main Studio
60 minutes | Thursday, March 21
Thu
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Shirley Y.
Durham - University Drive
Main Studio
60 minutes | Thursday, March 21
Thu
7:00 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Von G
High Point - Palladium Center
Main Studio
60 minutes | Thursday, March 21
Fri
5:45 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Molly N.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Friday, March 22
Fri
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, March 22
Fri
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lacey K.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, March 22
Fri
7:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, March 22
Fri
8:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Cycle Studio
60 minutes | Friday, March 22
Fri
8:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Paulo D.
Raleigh - Seaboard Station
Main Studio
60 minutes | Friday, March 22
Fri
8:00 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lisa R
Burlington - New Market Square
Main Studio
60 minutes | Friday, March 22
Fri
8:15 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Ellie H.
Charleston - James Island
Mind~Body Studio
45 minutes | Friday, March 22
Fri
8:15 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Susan W.
Wilmington - Racine Drive
Main Studio
30 minutes | Friday, March 22
Fri
8:30 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Roger R.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Friday, March 22
Fri
8:30 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Jon D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, March 22
Fri
8:30 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, March 22
Fri
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rick K.
Charleston - West Ashley
Main Studio
60 minutes | Friday, March 22
Fri
8:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary A.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Friday, March 22
Fri
8:30 AM
Strength Cardio Strength Cardio
New!
with Keyanna R.
Winston-Salem - Thruway
Main Studio
60 minutes | Friday, March 22
Fri
8:30 AM
Fit For Life Fit For Life
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Kim L.
Durham - University Drive
Main Studio
60 minutes | Friday, March 22
Fri
8:30 AM
Yoga Yoga
with Vanesa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, March 22
Fri
8:45 AM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Bethany N.
Charleston - James Island
Main Studio
45 minutes | Friday, March 22
Fri
8:45 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Susan W.
Wilmington - Racine Drive
Main Studio
30 minutes | Friday, March 22
Fri
9:00 AM
BODYSTEP BODYSTEP
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Amy B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, March 22
Fri
9:30 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lawrence B.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, March 22
Fri
9:30 AM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Lisa D.
Charleston - James Island
Main Studio
60 minutes | Friday, March 22
Fri
9:30 AM
HIIT HIIT
with Megan P.
Charleston - James Island
Outdoor Studio
60 minutes | Friday, March 22
Fri
9:30 AM
BodyCombat BodyCombat
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Theresa S.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, March 22
Fri
9:30 AM
Yoga Yoga
with Stephanie D.
Raleigh - Seaboard Station
Main Studio
60 minutes | Friday, March 22
Fri
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mitch P.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Friday, March 22
Fri
9:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, March 22
Fri
9:30 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kristen J.
Raleigh - Brier Creek
Main Studio
60 minutes | Friday, March 22
Fri
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly G.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, March 22
Fri
9:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Friday, March 22
Fri
9:30 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Lisa R
Burlington - New Market Square
Main Studio
60 minutes | Friday, March 22
Fri
9:30 AM
BODYATTACK BODYATTACK
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with McKenzie T
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, March 22
Fri
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose Y.
Durham - University Drive
Main Studio
60 minutes | Friday, March 22
Fri
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kathy W
Greensboro - Friendly Center
Cycle Studio
45 minutes | Friday, March 22
Fri
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Sandy L
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Friday, March 22
Fri
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val C
High Point - Palladium Center
Cycle Studio
45 minutes | Friday, March 22
Fri
9:30 AM
Tabata Tabata
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Velmy T
High Point - Palladium Center
Main Studio
60 minutes | Friday, March 22
Fri
9:30 AM
Yoga Yoga
with Lauren A
High Point - Palladium Center
Mind~Body Studio
60 minutes | Friday, March 22
Fri
9:45 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Friday, March 22
Fri
9:45 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Rick K.
Charleston - West Ashley
Cycle Studio
30 minutes | Friday, March 22
Fri
10:00 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Reena S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Friday, March 22
Fri
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ebeth L.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, March 22
Fri
10:30 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Sylvia A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, March 22
Fri
10:30 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Jody M.
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Friday, March 22
Fri
10:30 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Jim
Raleigh - Falls of Neuse
Cycle Studio
30 minutes | Friday, March 22
Fri
10:40 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Alicia C.
Raleigh - Brier Creek
Main Studio
60 minutes | Friday, March 22
Fri
10:40 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kelly G.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, March 22
Fri
10:45 AM
Yoga Yoga
with Sandra V.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, March 22
Fri
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Friday, March 22
Fri
10:45 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Mack M
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, March 22
Fri
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Leanne
Charleston - James Island
Main Studio
60 minutes | Friday, March 22
Fri
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, March 22
Fri
11:00 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Megan W.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Friday, March 22
Fri
11:00 AM
Zumba Gold Toning Zumba Gold Toning
Zumba Gold-Toning blends the Zumba party you love at a slower pace with a redefining total body workout using Zumba Toning Sticks to shake up those muscles.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, March 22
Fri
12:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, March 22
Fri
12:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, March 22
Fri
12:00 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Allison T.
Raleigh - Brier Creek
Main Studio
60 minutes | Friday, March 22
Fri
12:00 PM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with John
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, March 22
Fri
5:00 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jon D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, March 22
Fri
5:30 PM
Dance Cardio Dance Cardio
with Tim M.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, March 22
Fri
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brian
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, March 22
Fri
5:30 PM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Grace T.
Carrboro - Main Street
Main Studio
60 minutes | Friday, March 22
Fri
5:30 PM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with LeAngela B.
Durham - University Drive
Main Studio
60 minutes | Friday, March 22
Fri
5:30 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Main Studio
60 minutes | Friday, March 22
Fri
5:30 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Beth Mc
High Point - Palladium Center
Mind~Body Studio
60 minutes | Friday, March 22
Fri
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Wendy R
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, March 22
Fri
6:00 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Velmy T
High Point - Palladium Center
Main Studio
60 minutes | Friday, March 22
Sat
7:30 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lisa R
Burlington - New Market Square
Mind~Body Studio
60 minutes | Saturday, March 23
Sat
8:00 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Harper C.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, March 23
Sat
8:00 AM
Chisel Chisel
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Saturday, March 23
Sat
8:15 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
60 minutes | Saturday, March 23
Sat
8:15 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Saturday, March 23
Sat
8:15 AM
HIIT HIIT
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Saturday, March 23
Sat
8:30 AM
ride ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - James Island
Cycle Studio
45 minutes | Saturday, March 23
Sat
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Ashley R.
Raleigh - Brier Creek
Main Studio
60 minutes | Saturday, March 23
Sat
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa M.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Saturday, March 23
Sat
8:30 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kira W
Greensboro - Friendly Center
Main Studio
60 minutes | Saturday, March 23
Sat
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Sarah S.
Holly Springs - Hwy 55
Main Studio
60 minutes | Saturday, March 23
Sat
9:00 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with April J.
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, March 23
Sat
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, March 23
Sat
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Amy S.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, March 23
Sat
9:00 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Wendy R
Burlington - New Market Square
Main Studio
60 minutes | Saturday, March 23
Sat
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Bryan B.
Durham - University Drive
Cycle Studio
45 minutes | Saturday, March 23
Sat
9:00 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Saturday, March 23
Sat
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary V
High Point - Palladium Center
Cycle Studio
45 minutes | Saturday, March 23
Sat
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Martha M / Betsy L
Greensboro - Friendly Center
Cycle Studio
60 minutes | Saturday, March 23
Sat
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Anna D / Beth W
High Point - Palladium Center
Main Studio
60 minutes | Saturday, March 23
Sat
9:15 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Moshe W.
Charleston - James Island
Main Studio
60 minutes | Saturday, March 23
Sat
9:15 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Steph O.
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, March 23
Sat
9:15 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Elizabeth L.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Saturday, March 23
Sat
9:15 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Molly N.
Wilmington - Independence Blvd
Main Studio
55 minutes | Saturday, March 23
Sat
9:15 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lindsay R.
Wilmington - Racine Drive
Main Studio
55 minutes | Saturday, March 23
Sat
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Tanya C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Saturday, March 23
Sat
9:30 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Allison W / Daniel J
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Saturday, March 23
Sat
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rebecca A
Greensboro - Friendly Center
Main Studio
60 minutes | Saturday, March 23
Sat
9:35 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Amanda H.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Saturday, March 23
Sat
9:45 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lisa S.
Raleigh - Brier Creek
Main Studio
60 minutes | Saturday, March 23
Sat
10:00 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with April J.
Raleigh - Seaboard Station
Main Studio
30 minutes | Saturday, March 23
Sat
10:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Leslie B.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, March 23
Sat
10:00 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Autumn L.
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Saturday, March 23
Sat
10:00 AM
Cardio Kickboxing Cardio Kickboxing
with Wendy R
Burlington - New Market Square
Main Studio
60 minutes | Saturday, March 23
Sat
10:00 AM
Yoga Yoga
with Bryan B.
Durham - University Drive
Mind~Body Studio
60 minutes | Saturday, March 23
Sat
10:00 AM
BodyCombat BodyCombat
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Saturday, March 23
Sat
10:15 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Tameka B.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Saturday, March 23
Sat
10:15 AM
Dance Cardio: Hip Hop Dance Cardio: Hip Hop
COMING SOON!
with MiKayla R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Saturday, March 23
Sat
10:15 AM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Bethany N.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, March 23
Sat
10:30 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Kim T.
Charleston - James Island
Main Studio
60 minutes | Saturday, March 23
Sat
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose Y.
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, March 23
Sat
10:30 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Saturday, March 23
Sat
10:30 AM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Tonya B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Saturday, March 23
Sat
10:30 AM
Dance Cardio Dance Cardio
with Caroline D.
Wilmington - Independence Blvd
Main Studio
55 minutes | Saturday, March 23
Sat
10:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Lesa S.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Saturday, March 23
Sat
11:30 AM
Dance Cardio Dance Cardio
New!
with Keyanna R.
Winston-Salem - Thruway
Main Studio
60 minutes | Saturday, March 23
Sat
10:30 AM
Turn Up Dance Turn Up Dance
A high intensity interval training dance workout that feels like you’re going to club with your friends! Although it works your whole body, let the beat move you and dance your heart out! WE TURN ALL THE WAY UP!
with Diana B
High Point - Palladium Center
Main Studio
60 minutes | Saturday, March 23
Sat
10:35 AM
Les Mills Core Les Mills Core
LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance.
with Amanda H.
Raleigh - Falls of Neuse
Main Studio
30 minutes | Saturday, March 23
Sat
10:45 AM
Yoga Yoga
with Lawrence B.
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, March 23
Sat
11:00 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Alisha S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Saturday, March 23
Sat
11:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lola T.
Carrboro - Main Street
Main Studio
60 minutes | Saturday, March 23
Sat
11:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Kat W.
Durham - University Drive
Main Studio
60 minutes | Saturday, March 23
Sat
11:30 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Annelise R
High Point - Palladium Center
Mind~Body Studio
60 minutes | Saturday, March 23
Sun
8:00 AM
HIIT HIIT
with Lisa M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Sunday, March 24
Sun
8:00 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Sunday, March 24
Sun
8:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Sunday, March 24
Sun
8:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Juli
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Sunday, March 24
Sun
9:00 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joel C.
Holly Springs - Hwy 55
Main Studio
60 minutes | Sunday, March 24
Sun
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Suzie R.
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Sunday, March 24
Sun
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val C / Mary V
High Point - Palladium Center
Cycle Studio
45 minutes | Sunday, March 24
Sun
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren W
Greensboro - Friendly Center
Main Studio
60 minutes | Sunday, March 24
Sun
9:15 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Rika S.
Wilmington - Racine Drive
Main Studio
55 minutes | Sunday, March 24
Sun
9:30 AM
Express Ride Express Ride
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Rachel M.
Charleston - James Island
Cycle Studio
60 minutes | Sunday, March 24
Sun
9:30 AM
BodyStep BodyStep
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Tanya and Ang
Chapel Hill - North Chatham
Main Studio
60 minutes | Sunday, March 24
Sun
9:30 AM
Dance Cardio Dance Cardio
with Kat A.
Charleston - West Ashley
Main Studio
60 minutes | Sunday, March 24
Sun
9:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Sandra V.
Wilmington - Independence Blvd
Mind~Body Studio
50 minutes | Sunday, March 24
Sun
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Susan W.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Sunday, March 24
Sun
9:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Juli
Raleigh - Falls of Neuse
Main Studio
60 minutes | Sunday, March 24
Sun
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Katelyn B.
Durham - University Drive
Main Studio
60 minutes | Sunday, March 24
Sun
10:00 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Nicolette B.
Charleston - James Island
Mind~Body Studio
60 minutes | Sunday, March 24
Sun
10:00 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Wendy R
Burlington - New Market Square
Main Studio
60 minutes | Sunday, March 24
Sun
10:00 AM
YogaLates YogaLates
East meets West! YogaLates mixes dynamic and static stretching of yoga with the core strengthening and lengthening of Pilates mat.
with Danyl W
High Point - Palladium Center
Mind~Body Studio
60 minutes | Sunday, March 24
Sun
10:15 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Cora Ann L.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Sunday, March 24
Sun
10:15 AM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Sunday, March 24
Sun
10:15 AM
Yoga Yoga
with Kelly P.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, March 24
Sun
10:15 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Susan L
Greensboro - Friendly Center
Main Studio
60 minutes | Sunday, March 24
Sun
10:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Roger S.
Charleston - West Ashley
Main Studio
60 minutes | Sunday, March 24
Sun
10:30 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Laura B.
Wilmington - Racine Drive
Main Studio
55 minutes | Sunday, March 24
Sun
10:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Sunday, March 24
Sun
10:30 AM
Cardio Step Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Helene D.
Durham - University Drive
Main Studio
60 minutes | Sunday, March 24
Sun
10:45 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Teri
Raleigh - Falls of Neuse
Main Studio
60 minutes | Sunday, March 24
Sun
11:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Heidi W.
Chapel Hill - North Chatham
Main Studio
60 minutes | Sunday, March 24
Sun
11:00 AM
Yoga Yoga
with Alise
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Sunday, March 24
Sun
11:00 AM
Yoga Yoga
with Simone S.
Carrboro - Main Street
Main Studio
60 minutes | Sunday, March 24
Sun
11:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose Y.
Morrisville - Cary Parkway
Main Studio
60 minutes | Sunday, March 24
Sun
11:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Tim M.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, March 24
Sun
12:00 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Main Studio
60 minutes | Sunday, March 24
Sun
4:00 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Sarah P.
Carrboro - Main Street
Main Studio
45 minutes | Sunday, March 24
Sun
4:00 PM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Durham - University Drive
Main Studio
60 minutes | Sunday, March 24
Sun
5:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Theresa S.
Carrboro - Main Street
Main Studio
60 minutes | Sunday, March 24
Sun
5:00 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Annelise R
High Point - Palladium Center
Mind~Body Studio
60 minutes | Sunday, March 24
Sun
5:15 PM
BodyJam BodyJam
Les Mills BODYJAM™ is the ultimate combination of music and dance.
with Garvis V.
Durham - University Drive
Main Studio
60 minutes | Sunday, March 24
Mon
5:45 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, March 25
Mon
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jenna W.
Holly Springs - Hwy 55
Main Studio
45 minutes | Monday, March 25
Mon
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kirsten R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, March 25
Mon
6:00 AM
Chisel Chisel
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, March 25
Mon
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Alea M
Burlington - New Market Square
Cycle Studio
45 minutes | Monday, March 25
Mon
6:00 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Javier P.
Durham - University Drive
Main Studio
60 minutes | Monday, March 25
Mon
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Numeda H
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, March 25
Mon
8:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Cycle Studio
60 minutes | Monday, March 25
Mon
8:00 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lisa R
Burlington - New Market Square
Main Studio
60 minutes | Monday, March 25
Mon
8:15 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Harper C.
Charleston - James Island
Mind~Body Studio
60 minutes | Monday, March 25
Mon
8:30 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Monday, March 25
Mon
8:30 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Elizabeth H.
Charleston - West Ashley
Main Studio
60 minutes | Monday, March 25
Mon
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Amy B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, March 25
Mon
8:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, March 25
Mon
8:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Mind~Body Studio
60 minutes | Monday, March 25
Mon
8:30 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Grace
Durham - University Drive
Main Studio
60 minutes | Monday, March 25
Mon
8:30 AM
Yoga Yoga
with Allison W
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Monday, March 25
Mon
8:45 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Paulo D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, March 25
Mon
9:00 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Nicole B.
Charleston - James Island
Main Studio
30 minutes | Monday, March 25
Mon
9:00 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Sarah Z.
Raleigh - Seaboard Station
Main Studio
60 minutes | Monday, March 25
Mon
9:00 AM
Express Ride Express Ride
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Megan P.
Charleston - West Ashley
Cycle Studio
30 minutes | Monday, March 25
Mon
9:15 AM
BODYATTACK BODYATTACK
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with McKenzie T
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, March 25
Mon
9:30 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Betsey A.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, March 25
Mon
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
60 minutes | Monday, March 25
Mon
9:30 AM
Yoga Yoga
with Jessica W.
Chapel Hill - North Chatham
Main Studio
60 minutes | Monday, March 25
Mon
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Allyson A.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Monday, March 25
Mon
9:30 AM
BODYSTEP BODYSTEP
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Mary A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, March 25
Mon
9:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Tonya B.
Wilmington - Independence Blvd
Mind~Body Studio
30 minutes | Monday, March 25
Mon
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, March 25
Mon
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Alicia C.
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, March 25
Mon
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Joanne W.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, March 25
Mon
9:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Ang D.
Carrboro - Main Street
Main Studio
30 minutes | Monday, March 25
Mon
9:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Lisa R
Burlington - New Market Square
Main Studio
60 minutes | Monday, March 25
Mon
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Ellen D.
Durham - University Drive
Cycle Studio
45 minutes | Monday, March 25
Mon
9:30 AM
HIGH Fitness HIGH Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Jacquelyn W.
Durham - University Drive
Main Studio
60 minutes | Monday, March 25
Mon
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kathy W
Greensboro - Friendly Center
Cycle Studio
45 minutes | Monday, March 25
Mon
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val C
High Point - Palladium Center
Cycle Studio
45 minutes | Monday, March 25
Mon
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Vlemy T
High Point - Palladium Center
Main Studio
60 minutes | Monday, March 25
Mon
9:45 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
45 minutes | Monday, March 25
Mon
9:45 AM
Core & More Core & More
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Monday, March 25
Mon
10:00 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Tonya B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Monday, March 25
Mon
10:00 AM
Stretch Stretch
with Ang D.
Carrboro - Main Street
Main Studio
30 minutes | Monday, March 25
Mon
10:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jose N.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Monday, March 25
Mon
10:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Val C
High Point - Palladium Center
Main Studio
30 minutes | Monday, March 25
Mon
10:40 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, March 25
Mon
10:40 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Joane W.
Raleigh - Falls of Neuse
Main Studio
30 minutes | Monday, March 25
Mon
10:45 AM
Yoga Yoga
with Cora Ann L.
Holly Springs - Hwy 55
Cycle Studio
60 minutes | Monday, March 25
Mon
10:45 AM
Yoga for Strong Bones Yoga for Strong Bones
Yoga for Strong Bones focuses on poses designed to strengthen bones susceptible to weakening due to osteoporosis. The poses will be taught with modifications using props such as blocks, straps and chairs to promote safe alignment and strength for all bodies and abilities.
with Nancy F.
Carrboro - Main Street
Main Studio
60 minutes | Monday, March 25
Mon
11:00 AM
Silver Sneakers
New!
A full-body workout tailored to the active lifestyle.
with Aimee H.
Charleston - James Island
Main Studio
60 minutes | Monday, March 25
Mon
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, March 25
Mon
11:00 AM
Zumba Gold Toning Zumba Gold Toning
Zumba Gold-Toning blends the Zumba party you love at a slower pace with a redefining total body workout using Zumba Toning Sticks to shake up those muscles.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Monday, March 25
Mon
11:00 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Midori
Raleigh - Brier Creek
Main Studio
45 minutes | Monday, March 25
Mon
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Vonnie B
High Point - Palladium Center
Main Studio
60 minutes | Monday, March 25
Mon
11:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Lenna S.
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, March 25
Mon
12:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lindsay R.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, March 25
Mon
12:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Chelsea C.
Raleigh - Brier Creek
Main Studio
30 minutes | Monday, March 25
Mon
12:00 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Elizabeth
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, March 25
Mon
12:15 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Sandy L
Greensboro - Friendly Center
Cycle Studio
45 minutes | Monday, March 25
Mon
12:30 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Jim V.
Raleigh - Brier Creek
Main Studio
30 minutes | Monday, March 25
Mon
1:00 PM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with John
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, March 25
Mon
2:00 PM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Vonni B
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, March 25
Mon
4:30 PM
Yoga Yoga
with Katherine C.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Monday, March 25
Mon
4:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Elizabeth L.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Monday, March 25
Mon
4:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Renee
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Monday, March 25
Mon
5:00 PM
Yoga Yoga
with Maggie L.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Monday, March 25
Mon
5:15 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Shereta M.
Charleston - West Ashley
Cycle Studio
30 minutes | Monday, March 25
Mon
5:15 PM
Yoga Yoga
with Nancy F.
Carrboro - Main Street
Main Studio
60 minutes | Monday, March 25
Mon
5:30 PM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Christi C.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, March 25
Mon
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Alayna L.
Charleston - James Island
Main Studio
60 minutes | Monday, March 25
Mon
5:30 PM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Suzie R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, March 25
Mon
5:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jennifer P.
Raleigh - Seaboard Station
Main Studio
60 minutes | Monday, March 25
Mon
5:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Emily L.
Charleston - West Ashley
Main Studio
60 minutes | Monday, March 25
Mon
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa M.
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, March 25
Mon
5:30 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Brooke
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, March 25
Mon
5:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Angela S
Burlington - New Market Square
Cycle Studio
45 minutes | Monday, March 25
Mon
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kelly V
Burlington - New Market Square
Main Studio
60 minutes | Monday, March 25
Mon
5:30 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with Laura H
Burlington - New Market Square
Mind~Body Studio
60 minutes | Monday, March 25
Mon
5:30 PM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina
Durham - University Drive
Main Studio
60 minutes | Monday, March 25
Mon
5:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Velmy T
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, March 25
Mon
5:30 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Liz A
High Point - Palladium Center
Mind~Body Studio
60 minutes | Monday, March 25
Mon
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rebecca A
High Point - Palladium Center
Main Studio
60 minutes | Monday, March 25
Mon
5:45 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lu L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, March 25
Mon
6:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Alisha S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Monday, March 25
Mon
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Shereta M.
Charleston - West Ashley
Cycle Studio
45 minutes | Monday, March 25
Mon
6:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, March 25
Mon
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meredith R.
Durham - University Drive
Cycle Studio
45 minutes | Monday, March 25
Mon
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary V
High Point - Palladium Center
Cycle Studio
45 minutes | Monday, March 25
Mon
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Julie L
Greensboro - Friendly Center
Cycle Studio
60 minutes | Monday, March 25
Mon
6:30 PM
High Fitness High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Aynsley D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, March 25
Mon
6:30 PM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Nicolette B.
Charleston - James Island
Main Studio
60 minutes | Monday, March 25
Mon
6:30 PM
Dance Cardio: Hip Hop Dance Cardio: Hip Hop
COMING SOON!
with Mikayla R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, March 25
Mon
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jackie A.
Raleigh - Seaboard Station
Main Studio
60 minutes | Monday, March 25
Mon
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Dinah J.
Charleston - West Ashley
Main Studio
60 minutes | Monday, March 25
Mon
6:30 PM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Brooke
Raleigh - Falls of Neuse
Main Studio
30 minutes | Monday, March 25
Mon
6:30 PM
BodyCombat BodyCombat
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jess and Disha
Carrboro - Main Street
Main Studio
60 minutes | Monday, March 25
Mon
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Necole Y
Burlington - New Market Square
Main Studio
60 minutes | Monday, March 25
Mon
6:30 PM
BODYJAM BODYJAM
Les Mills BODYJAM™ is the ultimate combination of music and dance.
with Garvis V.
Durham - University Drive
Main Studio
60 minutes | Monday, March 25
Mon
6:30 PM
Yoga Yoga
with Lee
Durham - University Drive
Mind~Body Studio
60 minutes | Monday, March 25
Mon
6:30 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Daniel J
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Monday, March 25
Mon
6:30 PM
Strength Strength
This dynamic 30 or 60-minute freestyle strengthening class focuses on all planes of motion!
with Nikki P.
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, March 25
Mon
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Von G
High Point - Palladium Center
Main Studio
60 minutes | Monday, March 25
Mon
6:35 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Nadine
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, March 25
Mon
7:00 PM
Dance Cardio Dance Cardio
with Kelly C.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, March 25
Mon
7:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Caroline D.
Wilmington - Racine Drive
Main Studio
30 minutes | Monday, March 25
Tue
5:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, March 26
Tue
5:30 AM
Circuit Training Circuit Training
with Keyy R
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, March 26
Tue
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kira S.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Tuesday, March 26
Tue
6:00 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Tuesday, March 26
Tue
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Laura M.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, March 26
Tue
6:00 AM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Tuesday, March 26
Tue
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jackie
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, March 26
Tue
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, March 26
Tue
6:00 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Numeda H
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, March 26
Tue
6:45 AM
Dirty30 Dirty30
30 minute focused burner that will leave you feeling sweaty but accomplished!
with Melanie S.
Morrisville - Cary Parkway
Main Studio
30 minutes | Tuesday, March 26
Tue
8:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Toni P.
Charleston - James Island
Main Studio
60 minutes | Tuesday, March 26
Tue
8:00 AM
Bootcamp Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with LaToya C
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, March 26
Tue
8:15 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Jen G.
Charleston - James Island
Mind~Body Studio
60 minutes | Tuesday, March 26
Tue
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, March 26
Tue
8:30 AM
Cardio Step Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, March 26
Tue
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, March 26
Tue
8:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Disha S.
Durham - University Drive
Main Studio
60 minutes | Tuesday, March 26
Tue
8:30 AM
Cardio Kickboxing Cardio Kickboxing
with April C
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, March 26
Tue
9:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Debbie G.
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, March 26
Tue
9:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ellen K.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, March 26
Tue
9:00 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Alison L.
Raleigh - Brier Creek
Main Studio
30 minutes | Tuesday, March 26
Tue
9:15 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Megan P.
Charleston - James Island
Main Studio
30 minutes | Tuesday, March 26
Tue
9:15 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Nicole B.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, March 26
Tue
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Valerie Z.
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, March 26
Tue
9:30 AM
High Fitness High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Aynsley D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, March 26
Tue
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Yvette F.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, March 26
Tue
9:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with April
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, March 26
Tue
9:30 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Theresa
Carrboro - Main Street
Main Studio
60 minutes | Tuesday, March 26
Tue
9:30 AM
Strength Cardio Strength Cardio
with LaToya C
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, March 26
Tue
9:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Ang D.
Durham - University Drive
Main Studio
30 minutes | Tuesday, March 26
Tue
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Tasha P
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, March 26
Tue
9:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Sandy L
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Tuesday, March 26
Tue
9:30 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Allison K
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, March 26
Tue
9:35 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Lu L.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, March 26
Tue
9:45 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Mary H.
Charleston - James Island
Mind~Body Studio
60 minutes | Tuesday, March 26
Tue
9:45 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Megan P.
Charleston - James Island
Main Studio
30 minutes | Tuesday, March 26
Tue
9:45 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Barbara T.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, March 26
Tue
9:45 AM
HIIT HIIT
with Nicole B.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, March 26
Tue
9:45 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, March 26
Tue
10:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Debbie G.
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, March 26
Tue
10:00 AM
Stretch Stretch
with Ang D.
Durham - University Drive
Main Studio
30 minutes | Tuesday, March 26
Tue
10:30 AM
Ladder Ladder
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Jenn G.
Morrisville - Cary Parkway
Main Studio
30 minutes | Tuesday, March 26
Tue
10:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Ryan K.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, March 26
Tue
10:30 AM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Tonya B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, March 26
Tue
10:30 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Jody M.
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Tuesday, March 26
Tue
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lisa S.
Raleigh - Brier Creek
Main Studio
60 minutes | Tuesday, March 26
Tue
10:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Kara
Raleigh - Falls of Neuse
Main Studio
30 minutes | Tuesday, March 26
Tue
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, March 26
Tue
10:45 AM
Chisel Chisel
with Amy L.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, March 26
Tue
11:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Jon D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, March 26
Tue
11:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, March 26
Tue
11:00 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Jenn G.
Morrisville - Cary Parkway
Main Studio
30 minutes | Tuesday, March 26
Tue
11:00 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kara
Raleigh - Falls of Neuse
Main Studio
30 minutes | Tuesday, March 26
Tue
11:00 AM
Silver Strength Silver Strength
A full-body workout tailored to the active lifestyle. The variety of exercises will increase your muscle strength, and range of motion and make you more durable for daily activities. Not only will you feel stronger, but you’ll notice an increase in your energy and balance.
with Judi B
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, March 26
Tue
11:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Velmy T
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, March 26
Tue
11:30 AM
Fit For Life Fit For Life
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Brenda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, March 26
Tue
11:35 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Tonya B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, March 26
Tue
11:45 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Steve U.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, March 26
Tue
12:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mike S.
Chapel Hill - North Chatham
Cycle Studio
60 minutes | Tuesday, March 26
Tue
12:15 PM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Mack M
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Tuesday, March 26
Tue
12:15 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vonnie B
Greensboro - Friendly Center
Cycle Studio
45 minutes | Tuesday, March 26
Tue
4:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, March 26
Tue
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Christi C.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, March 26
Tue
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Moshe W.
Charleston - James Island
Main Studio
60 minutes | Tuesday, March 26
Tue
5:30 PM
Yoga Yoga
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Tuesday, March 26
Tue
5:30 PM
Yoga Yoga
with John K.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, March 26
Tue
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Leigha F.
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, March 26
Tue
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, March 26
Tue
5:30 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Jim V.
Raleigh - Brier Creek
Main Studio
30 minutes | Tuesday, March 26
Tue
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Amanda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, March 26
Tue
5:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lola
Carrboro - Main Street
Main Studio
60 minutes | Tuesday, March 26
Tue
5:30 PM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Sydney R
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, March 26
Tue
5:30 PM
BodyCombat BodyCombat
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joyce K.
Durham - University Drive
Main Studio
60 minutes | Tuesday, March 26
Tue
5:30 PM
SHAPES SHAPES
Pop-Up!
An invigorating blend of Pilates, barre, and power yoga set to modern beats.
with Les Mills T.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, March 26
Tue
5:30 PM
Strength Cardio Strength Cardio
with Wendy R
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, March 26
Tue
5:30 PM
Cardio Step Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Kim SP
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, March 26
Tue
5:30 PM
Yoga Yoga
with Caitlin P
High Point - Palladium Center
Mind~Body Studio
60 minutes | Tuesday, March 26
Tue
5:45 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Alayna L.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, March 26
Tue
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mitch P.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Tuesday, March 26
Tue
5:45 PM
Turn Up Dance Turn Up Dance
A high intensity interval training dance workout that feels like you’re going to club with your friends! Although it works your whole body, let the beat move you and dance your heart out! WE TURN ALL THE WAY UP!
with Beth S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, March 26
Tue
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Caroline D.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Tuesday, March 26
Tue
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Karen L
Burlington - New Market Square
Cycle Studio
45 minutes | Tuesday, March 26
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Suzie R.
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Tuesday, March 26
Tue
6:00 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lakisha H.
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, March 26
Tue
6:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Monica S.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, March 26
Tue
6:00 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Mary C.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, March 26
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Renee
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Tuesday, March 26
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with LeAngela F.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, March 26
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Martha M
Greensboro - Friendly Center
Cycle Studio
60 minutes | Tuesday, March 26
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary V
High Point - Palladium Center
Cycle Studio
45 minutes | Tuesday, March 26
Tue
6:15 PM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Nicolette B.
Charleston - James Island
Mind~Body Studio
60 minutes | Tuesday, March 26
Tue
6:15 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lisa S.
Raleigh - Brier Creek
Main Studio
60 minutes | Tuesday, March 26
Tue
6:30 PM
Dance Cardio: Hip Hop Dance Cardio: Hip Hop
COMING SOON!
with MiKayla R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, March 26
Tue
6:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Emily S.
Holly Springs - Hwy 55
Cycle Studio
60 minutes | Tuesday, March 26
Tue
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jocelyn J.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, March 26
Tue
6:30 PM
Werq Werq
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, March 26
Tue
6:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Sarah Z.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, March 26
Tue
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Katelyn
Durham - University Drive
Main Studio
60 minutes | Tuesday, March 26
Tue
6:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Wendy R
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, March 26
Tue
6:30 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with Kallie P
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Tuesday, March 26
Tue
6:30 PM
Dance Cardio Dance Cardio
with Kim SP
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, March 26
Tue
6:45 PM
Xtreme Burn Xtreme Burn
Xtreme Burn is a traditional cardio program developed in 2018 featuring movements such as high knees, kicks, and punches.
with Karen L
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, March 26
Tue
7:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Allison A.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, March 26
Tue
7:30 PM
Yoga Yoga
with Lisa R.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, March 26
Wed
5:45 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Gordon L.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Wednesday, March 27
Wed
6:00 AM
Bootcamp Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Kira S.
Holly Springs - Hwy 55
Main Studio
45 minutes | Wednesday, March 27
Wed
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Ashley R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, March 27
Wed
6:00 AM
HIIT HIIT
with Lisa M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, March 27
Wed
6:00 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Laura M.
Charleston - West Ashley
Main Studio
45 minutes | Wednesday, March 27
Wed
6:00 AM
HIIT HIIT
with Rika S.
Wilmington - Independence Blvd
Main Studio
45 minutes | Wednesday, March 27
Wed
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, March 27
Wed
6:00 AM
Strength Cardio Strength Cardio
with Alea M
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, March 27
Wed
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Beth M
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, March 27
Wed
6:00 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Javier P.
Durham - University Drive
Main Studio
60 minutes | Wednesday, March 27
Wed
6:30 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Nicole B.
Charleston - James Island
Cycle Studio
30 minutes | Wednesday, March 27
Wed
7:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
45 minutes | Wednesday, March 27
Wed
7:30 AM
Bootcamp Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Liz A
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, March 27
Wed
8:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Cycle Studio
60 minutes | Wednesday, March 27
Wed
8:00 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lisa R
Burlington - New Market Square
Mind~Body Studio
60 minutes | Wednesday, March 27
Wed
8:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Theresa S.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, March 27
Wed
8:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Debbie G.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, March 27
Wed
8:30 AM
Bootysculpt Bootysculpt
With roots in barre, this upbeat workout will sculpt your booty!
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, March 27
Wed
8:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Yvette F.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, March 27
Wed
8:30 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Durham - University Drive
Main Studio
60 minutes | Wednesday, March 27
Wed
8:30 AM
Line Dancing Line Dancing
A class for those who enjoy dance and are looking for a fun new way to exercise with friends. This class is perfect for people who want to dance in a style that has less impact on their joints. Participants enjoy the music that sets the stage for the dance moves to the beat of line-dancing songs.
with Liz A
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, March 27
Wed
9:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Paulo D.
Raleigh - Seaboard Station
Main Studio
60 minutes | Wednesday, March 27
Wed
9:00 AM
Yoga Yoga
with Jenny D.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Wednesday, March 27
Wed
9:00 AM
Chisel Chisel
with Amy L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, March 27
Wed
9:30 AM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Lisa D.
Charleston - James Island
Main Studio
60 minutes | Wednesday, March 27
Wed
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Christi C.
Holly Springs - Hwy 55
Main Studio
60 minutes | Wednesday, March 27
Wed
9:30 AM
Yoga Yoga
with Rebekah G.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, March 27
Wed
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Danise C.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, March 27
Wed
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jose N.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Wednesday, March 27
Wed
9:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, March 27
Wed
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly G.
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, March 27
Wed
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Sherry I.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, March 27
Wed
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, March 27
Wed
9:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Li C.
Durham - University Drive
Main Studio
60 minutes | Wednesday, March 27
Wed
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kathy W
Greensboro - Friendly Center
Cycle Studio
45 minutes | Wednesday, March 27
Wed
9:30 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Sandy L
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Wednesday, March 27
Wed
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val C
High Point - Palladium Center
Cycle Studio
45 minutes | Wednesday, March 27
Wed
9:30 AM
Tabata Tabata
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Velmy T
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, March 27
Wed
9:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Li C.
Durham - University Drive
Main Studio
60 minutes | Wednesday, March 27
Wed
9:35 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Ellie H.
Charleston - West Ashley
Main Studio
45 minutes | Wednesday, March 27
Wed
10:00 AM
Strength Yoga Strength Yoga
with Kelley M.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, March 27
Wed
10:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Emily S.
Holly Springs - Hwy 55
Cycle Studio
60 minutes | Wednesday, March 27
Wed
10:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, March 27
Wed
10:30 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, March 27
Wed
10:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jim
Raleigh - Falls of Neuse
Cycle Studio
60 minutes | Wednesday, March 27
Wed
10:30 AM
Yoga Yoga
with Amanda M.
Durham - University Drive
Mind~Body Studio
60 minutes | Wednesday, March 27
Wed
10:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Val C
High Point - Palladium Center
Main Studio
30 minutes | Wednesday, March 27
Wed
10:35 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kelly G.
Raleigh - Brier Creek
Mind~Body Studio
30 minutes | Wednesday, March 27
Wed
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Brenda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, March 27
Wed
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, March 27
Wed
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Wednesday, March 27
Wed
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Leanne
Charleston - James Island
Main Studio
60 minutes | Wednesday, March 27
Wed
11:00 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Midori
Raleigh - Brier Creek
Main Studio
45 minutes | Wednesday, March 27
Wed
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Sandy L
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, March 27
Wed
11:00 AM
Silver Strength Silver Strength
A full-body workout tailored to the active lifestyle. The variety of exercises will increase your muscle strength, and range of motion and make you more durable for daily activities. Not only will you feel stronger, but you’ll notice an increase in your energy and balance.
with Judi B
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, March 27
Wed
12:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Art K.
Chapel Hill - North Chatham
Cycle Studio
60 minutes | Wednesday, March 27
Wed
12:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, March 27
Wed
12:15 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Numeda H
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, March 27
Wed
4:30 PM
Yoga Yoga
with Katherine C.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Wednesday, March 27
Wed
4:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Elizabeth L.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Wednesday, March 27
Wed
5:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Zahra G.
Raleigh - Seaboard Station
Main Studio
60 minutes | Wednesday, March 27
Wed
5:00 PM
Circuit Training Circuit Training
with Julian
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, March 27
Wed
5:15 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Shereta M.
Charleston - West Ashley
Cycle Studio
30 minutes | Wednesday, March 27
Wed
5:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Megan P.
Charleston - James Island
Cycle Studio
45 minutes | Wednesday, March 27
Wed
5:30 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Julie R.
Charleston - James Island
Mind~Body Studio
60 minutes | Wednesday, March 27
Wed
5:30 PM
BODYSTEP BODYSTEP
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Judson M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, March 27
Wed
5:30 PM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Alisha S.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, March 27
Wed
5:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Emily L.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, March 27
Wed
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Leigha F.
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, March 27
Wed
5:30 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lisa R
Burlington - New Market Square
Mind~Body Studio
60 minutes | Wednesday, March 27
Wed
5:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Angela S
Burlington - New Market Square
Cycle Studio
45 minutes | Wednesday, March 27
Wed
5:30 PM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Wednesday, March 27
Wed
5:30 PM
Yoga Yoga
with Carson E.
Durham - University Drive
Mind~Body Studio
60 minutes | Wednesday, March 27
Wed
5:30 PM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Sandy L
High Point - Palladium Center
Mind~Body Studio
60 minutes | Wednesday, March 27
Wed
5:30 PM
CIRCL Mobility CIRCL Mobility
Based on the science of functional movement, it focuses on flexibility, breathwork, and mobility exercises. Round out your fitness routine and unlock your body's potential. CIRCL Mobility™ hosted by a Zumba® or STRONG Nation® Instructor.
with Nikki P.
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, March 27
Wed
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Beth M
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, March 27
Wed
5:45 PM
BODYSTEP BODYSTEP
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Molly N.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, March 27
Wed
5:45 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Numeda
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, March 27
Wed
6:00 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joel C.
Holly Springs - Hwy 55
Main Studio
45 minutes | Wednesday, March 27
Wed
6:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lisa S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Wednesday, March 27
Wed
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Katie K.
Charleston - West Ashley
Cycle Studio
45 minutes | Wednesday, March 27
Wed
6:00 PM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, March 27
Wed
6:00 PM
Dance Cardio Dance Cardio
with Kelly C.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, March 27
Wed
6:00 PM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jess and Disha
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, March 27
Wed
6:00 PM
Dance Cardio Dance Cardio
New!
with Keyanna R.
Winston-Salem - Thruway
Main Studio
60 minutes | Wednesday, March 27
Wed
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Julie L
Greensboro - Friendly Center
Cycle Studio
60 minutes | Wednesday, March 27
Wed
6:15 PM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Nicolette B.
Charleston - James Island
Main Studio
60 minutes | Wednesday, March 27
Wed
6:15 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with Angela F.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Wednesday, March 27
Wed
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Roxie S.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, March 27
Wed
6:30 PM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Ashley B.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, March 27
Wed
6:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Amanda
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, March 27
Wed
6:30 PM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Cortney
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Wednesday, March 27
Wed
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rebecca A
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, March 27
Wed
6:30 PM
BodyJam BodyJam
Les Mills BODYJAM™ is the ultimate combination of music and dance.
with Blair H.
Durham - University Drive
Main Studio
60 minutes | Wednesday, March 27
Wed
6:30 PM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Sandy L
High Point - Palladium Center
Mind~Body Studio
30 minutes | Wednesday, March 27
Wed
6:30 PM
Dance Cardio Dance Cardio
with Kim SP
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, March 27
Wed
6:45 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Numeda
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, March 27
Wed
7:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with LeAngela B.
Durham - University Drive
Cycle Studio
45 minutes | Wednesday, March 27
Wed
7:30 PM
Dance Cardio Dance Cardio
with Kat A.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, March 27
Thu
5:30 AM
Circuit Training Circuit Training
with Keyy R
High Point - Palladium Center
Main Studio
60 minutes | Thursday, March 28
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kira S.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Thursday, March 28
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Thursday, March 28
Thu
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke B.
Charleston - West Ashley
Main Studio
45 minutes | Thursday, March 28
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
30 minutes | Thursday, March 28
Thu
6:00 AM
Chisel Chisel
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Thursday, March 28
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Isabella G.
Wilmington - Racine Drive
Main Studio
45 minutes | Thursday, March 28
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, March 28
Thu
6:45 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Melanie S.
Morrisville - Cary Parkway
Main Studio
30 minutes | Thursday, March 28
Thu
7:30 AM
Yoga Yoga
with Kristin T
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Thursday, March 28
Thu
8:00 AM
Bootcamp Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with LaToya C
Burlington - New Market Square
Main Studio
60 minutes | Thursday, March 28
Thu
8:15 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Hannah V.
Charleston - James Island
Mind~Body Studio
60 minutes | Thursday, March 28
Thu
8:15 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Paulo D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, March 28
Thu
8:30 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, March 28
Thu
8:30 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Thursday, March 28
Thu
8:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Thursday, March 28
Thu
8:30 AM
Chisel Chisel
with Tonya B.
Wilmington - Racine Drive
Main Studio
45 minutes | Thursday, March 28
Thu
8:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, March 28
Thu
8:30 AM
BodyCombat BodyCombat
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Lauren M.
Durham - University Drive
Main Studio
60 minutes | Thursday, March 28
Thu
8:30 AM
Cardio Step Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with April C
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, March 28
Thu
9:00 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Thursday, March 28
Thu
9:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with John A.
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, March 28
Thu
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Maureen V.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, March 28
Thu
9:15 AM
Silver Chair Yoga Silver Chair Yoga
A modified yoga session catering to those who want to maintain an active, durable lifestyle.
with Stef G.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, March 28
Thu
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
60 minutes | Thursday, March 28
Thu
9:30 AM
Strength Yoga Strength Yoga
with Haliegh M.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, March 28
Thu
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lisa D.
Charleston - James Island
Mind~Body Studio
60 minutes | Thursday, March 28
Thu
9:30 AM
BodyStep BodyStep
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Nichol M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, March 28
Thu
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Marie C.
Charleston - West Ashley
Cycle Studio
60 minutes | Thursday, March 28
Thu
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary A.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Thursday, March 28
Thu
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ellen K.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, March 28
Thu
9:30 AM
Yoga Yoga
with Maureen
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Thursday, March 28
Thu
9:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Amanda
Raleigh - Brier Creek
Main Studio
45 minutes | Thursday, March 28
Thu
9:30 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kara
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, March 28
Thu
9:30 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Theresa
Carrboro - Main Street
Main Studio
60 minutes | Thursday, March 28
Thu
9:30 AM
Strength Cardio Strength Cardio
with LaToya C
Burlington - New Market Square
Main Studio
60 minutes | Thursday, March 28
Thu
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Sandy L
Burlington - New Market Square
Cycle Studio
45 minutes | Thursday, March 28
Thu
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Numeda H
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, March 28
Thu
9:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Ang D.
Durham - University Drive
Main Studio
30 minutes | Thursday, March 28
Thu
9:30 AM
Strength Cardio Strength Cardio
with Allison K
High Point - Palladium Center
Main Studio
60 minutes | Thursday, March 28
Thu
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vonnie B
High Point - Palladium Center
Cycle Studio
45 minutes | Thursday, March 28
Thu
10:00 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Ryan K.
Wilmington - Independence Blvd
Main Studio
30 minutes | Thursday, March 28
Thu
10:00 AM
Stretch Stretch
with Ang D.
Durham - University Drive
Main Studio
30 minutes | Thursday, March 28
Thu
10:15 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly G.
Raleigh - Brier Creek
Main Studio
45 minutes | Thursday, March 28
Thu
10:30 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Stef G.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Thursday, March 28
Thu
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Corielle L.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, March 28
Thu
10:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Ryan K.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, March 28
Thu
10:30 AM
Fit For Life Fit For Life
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Brenda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, March 28
Thu
10:30 AM
Yoga Yoga
with Carson E.
Durham - University Drive
Mind~Body Studio
60 minutes | Thursday, March 28
Thu
10:40 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, March 28
Thu
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Aimee H.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, March 28
Thu
10:45 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Jody M.
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Thursday, March 28
Thu
11:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, March 28
Thu
11:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jon D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, March 28
Thu
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Sandy L
Burlington - New Market Square
Main Studio
60 minutes | Thursday, March 28
Thu
11:00 AM
Silver Strength Silver Strength
A full-body workout tailored to the active lifestyle. The variety of exercises will increase your muscle strength, and range of motion and make you more durable for daily activities. Not only will you feel stronger, but you’ll notice an increase in your energy and balance.
with Judi B
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, March 28
Thu
11:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Velmy T
High Point - Palladium Center
Main Studio
60 minutes | Thursday, March 28
Thu
11:05 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Kelly G.
Raleigh - Brier Creek
Main Studio
30 minutes | Thursday, March 28
Thu
11:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with John
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, March 28
Thu
12:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mike S.
Chapel Hill - North Chatham
Cycle Studio
60 minutes | Thursday, March 28
Thu
4:30 PM
Chisel Chisel
with Amy L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, March 28
Thu
4:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, March 28
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nancy W.
Holly Springs - Hwy 55
Main Studio
45 minutes | Thursday, March 28
Thu
5:30 PM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Maura W.
Charleston - James Island
Mind~Body Studio
60 minutes | Thursday, March 28
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Alyana L.
Charleston - James Island
Main Studio
60 minutes | Thursday, March 28
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Judson M.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, March 28
Thu
5:30 PM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, March 28
Thu
5:30 PM
Yoga Yoga
with Allison M.
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Thursday, March 28
Thu
5:30 PM
Express Ride Express Ride
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with LeAngela B.
Raleigh - Brier Creek
Main Studio
30 minutes | Thursday, March 28
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke
Raleigh - Falls of Neuse
Main Studio
30 minutes | Thursday, March 28
Thu
5:30 PM
Yoga Yoga
with Lee M.
Carrboro - Main Street
Main Studio
60 minutes | Thursday, March 28
Thu
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kelly V
Burlington - New Market Square
Main Studio
60 minutes | Thursday, March 28
Thu
5:30 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Karen L
Burlington - New Market Square
Mind~Body Studio
60 minutes | Thursday, March 28
Thu
5:30 PM
BodyCombat BodyCombat
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jessica M.
Durham - University Drive
Main Studio
60 minutes | Thursday, March 28
Thu
5:30 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with Vanessa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Thursday, March 28
Thu
5:30 PM
Yoga Yoga
with Mack M
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, March 28
Thu
5:30 PM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Kenetria B
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, March 28
Thu
5:30 PM
Yoga Yoga
with Caitlin P
High Point - Palladium Center
Mind~Body Studio
60 minutes | Thursday, March 28
Thu
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mark J.
Charleston - West Ashley
Cycle Studio
60 minutes | Thursday, March 28
Thu
5:45 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Crystal F.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, March 28
Thu
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jose N.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Thursday, March 28
Thu
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Caroline C.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Thursday, March 28
Thu
5:45 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, March 28
Thu
6:00 PM
Yoga Yoga
with Autumn L.
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, March 28
Thu
6:00 PM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Monica S.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Thursday, March 28
Thu
6:00 PM
Les Mills Core Les Mills Core
LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance.
with Brooke
Raleigh - Falls of Neuse
Main Studio
30 minutes | Thursday, March 28
Thu
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Bryan B.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, March 28
Thu
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary V
High Point - Palladium Center
Cycle Studio
45 minutes | Thursday, March 28
Thu
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meg M
Greensboro - Friendly Center
Cycle Studio
60 minutes | Thursday, March 28
Thu
6:00 PM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with LaToya B
High Point - Palladium Center
Main Studio
60 minutes | Thursday, March 28
Thu
6:15 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jen P.
Raleigh - Brier Creek
Main Studio
60 minutes | Thursday, March 28
Thu
6:30 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Thursday, March 28
Thu
6:30 PM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Michael S.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Thursday, March 28
Thu
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Susan Z.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, March 28
Thu
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke B.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, March 28
Thu
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Necole Y
Burlington - New Market Square
Main Studio
60 minutes | Thursday, March 28
Thu
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Shirley Y.
Durham - University Drive
Main Studio
60 minutes | Thursday, March 28
Thu
7:00 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Von G
High Point - Palladium Center
Main Studio
60 minutes | Thursday, March 28
Fri
5:45 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Molly N.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Friday, March 29
Fri
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, March 29
Fri
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lacey K.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, March 29
Fri
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Numeda H
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, March 29
Fri
7:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, March 29
Fri
8:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Cycle Studio
60 minutes | Friday, March 29
Fri
8:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Paulo D.
Raleigh - Seaboard Station
Main Studio
60 minutes | Friday, March 29
Fri
8:15 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Ellie H.
Charleston - James Island
Mind~Body Studio
45 minutes | Friday, March 29
Fri
8:15 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Susan W.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, March 29
Fri
8:30 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Roger R.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Friday, March 29
Fri
8:30 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, March 29
Fri
8:30 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Jon D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, March 29
Fri
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rick K.
Charleston - West Ashley
Main Studio
60 minutes | Friday, March 29
Fri
8:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary A.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Friday, March 29
Fri
8:30 AM
Strength Cardio Strength Cardio
New!
with Keyanna R.
Winston-Salem - Thruway
Main Studio
60 minutes | Friday, March 29
Fri
8:30 AM
Yoga Yoga
with Vanesa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, March 29
Fri
8:30 AM
Fit For Life Fit For Life
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Kim L.
Durham - University Drive
Main Studio
60 minutes | Friday, March 29
Fri
8:45 AM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Bethany N.
Charleston - James Island
Main Studio
45 minutes | Friday, March 29
Fri
9:00 AM
BODYSTEP BODYSTEP
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Mary A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, March 29
Fri
9:30 AM
HIIT HIIT
with Megan P.
Charleston - James Island
Outdoor Studio
60 minutes | Friday, March 29
Fri
9:30 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lawrence B.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, March 29
Fri
9:30 AM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Lisa D.
Charleston - James Island
Main Studio
60 minutes | Friday, March 29
Fri
9:30 AM
BodyCombat BodyCombat
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Theresa S.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, March 29
Fri
9:30 AM
Yoga Yoga
with Stephanie D.
Raleigh - Seaboard Station
Main Studio
60 minutes | Friday, March 29
Fri
9:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, March 29
Fri
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mitch P.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Friday, March 29
Fri
9:30 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kristen J.
Raleigh - Brier Creek
Main Studio
60 minutes | Friday, March 29
Fri
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly G.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, March 29
Fri
9:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Friday, March 29
Fri
9:30 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Lisa R
Burlington - New Market Square
Main Studio
60 minutes | Friday, March 29
Fri
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose Y.
Durham - University Drive
Main Studio
60 minutes | Friday, March 29
Fri
9:30 AM
Tabata Tabata
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Velmy T
High Point - Palladium Center
Main Studio
60 minutes | Friday, March 29
Fri
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val C
High Point - Palladium Center
Cycle Studio
45 minutes | Friday, March 29
Fri
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kathy W
Greensboro - Friendly Center
Cycle Studio
45 minutes | Friday, March 29
Fri
9:30 AM
BODYATTACK BODYATTACK
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with McKenzie T
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, March 29
Fri
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Sandy L
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Friday, March 29
Fri
9:30 AM
Yoga Yoga
with Lauren A
High Point - Palladium Center
Mind~Body Studio
60 minutes | Friday, March 29
Fri
9:45 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Rick K.
Charleston - West Ashley
Cycle Studio
30 minutes | Friday, March 29
Fri
9:45 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Friday, March 29
Fri
10:00 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Reena S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Friday, March 29
Fri
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose Y.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, March 29
Fri
10:30 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Sylvia A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, March 29
Fri
10:30 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Jody M.
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Friday, March 29
Fri
10:30 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Jim
Raleigh - Falls of Neuse
Cycle Studio
30 minutes | Friday, March 29
Fri
10:40 AM
Zumba Toning Zumba Toning
Follows the same party-inspired principles of an original Zumba class, but with a little added resistance to help tone and sculpt the body.
with Lauren L.
Raleigh - Brier Creek
Main Studio
60 minutes | Friday, March 29
Fri
10:40 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kelly G.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, March 29
Fri
10:45 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Lu L.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, March 29
Fri
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Friday, March 29
Fri
10:45 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Pamela B
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, March 29
Fri
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, March 29
Fri
11:00 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Megan W.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Friday, March 29
Fri
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Leanne
Charleston - James Island
Main Studio
60 minutes | Friday, March 29
Fri
11:00 AM
Zumba Gold Toning Zumba Gold Toning
Zumba Gold-Toning blends the Zumba party you love at a slower pace with a redefining total body workout using Zumba Toning Sticks to shake up those muscles.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, March 29
Fri
12:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, March 29
Fri
12:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lu L.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, March 29
Fri
12:00 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Allison T.
Raleigh - Brier Creek
Main Studio
60 minutes | Friday, March 29
Fri
12:00 PM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with John
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, March 29
Fri
12:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Tasha P
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, March 29
Fri
5:00 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jon D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, March 29
Fri
5:30 PM
Dance Cardio Dance Cardio
with Tim M.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, March 29
Fri
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brian
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, March 29
Fri
5:30 PM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Grace T.
Carrboro - Main Street
Main Studio
60 minutes | Friday, March 29
Fri
5:30 PM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with LeAngela B.
Durham - University Drive
Main Studio
60 minutes | Friday, March 29
Fri
5:30 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Main Studio
60 minutes | Friday, March 29
Fri
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Wendy R
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, March 29
Fri
5:30 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Terrie T
High Point - Palladium Center
Mind~Body Studio
60 minutes | Friday, March 29
Fri
6:00 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Velmy T
High Point - Palladium Center
Main Studio
60 minutes | Friday, March 29
Sat
7:30 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lisa R
Burlington - New Market Square
Mind~Body Studio
60 minutes | Saturday, March 30
Sat
8:00 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Harper C.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, March 30
Sat
8:00 AM
Chisel Chisel
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Saturday, March 30
Sat
8:15 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
60 minutes | Saturday, March 30
Sat
8:15 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Suzie R.
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Saturday, March 30
Sat
8:15 AM
HIIT HIIT
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Saturday, March 30
Sat
8:30 AM
ride ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - James Island
Cycle Studio
45 minutes | Saturday, March 30
Sat
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa M.
Raleigh - Brier Creek
Main Studio
60 minutes | Saturday, March 30
Sat
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jessica D.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Saturday, March 30
Sat
8:30 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kira W
Greensboro - Friendly Center
Main Studio
60 minutes | Saturday, March 30
Sat
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Sarah S.
Holly Springs - Hwy 55
Main Studio
60 minutes | Saturday, March 30
Sat
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, March 30
Sat
9:00 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with April J.
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, March 30
Sat
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Amy S.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, March 30
Sat
9:00 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Wendy R
Burlington - New Market Square
Main Studio
60 minutes | Saturday, March 30
Sat
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Bryan B.
Durham - University Drive
Cycle Studio
45 minutes | Saturday, March 30
Sat
9:00 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Saturday, March 30
Sat
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary V
High Point - Palladium Center
Cycle Studio
45 minutes | Saturday, March 30
Sat
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Martha M / Betsy L
Greensboro - Friendly Center
Cycle Studio
60 minutes | Saturday, March 30
Sat
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Anna D / Beth W
High Point - Palladium Center
Main Studio
60 minutes | Saturday, March 30
Sat
9:15 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Moshe W.
Charleston - James Island
Main Studio
60 minutes | Saturday, March 30
Sat
9:15 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Steph O.
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, March 30
Sat
9:15 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Molly N.
Wilmington - Independence Blvd
Main Studio
55 minutes | Saturday, March 30
Sat
9:15 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Elizabeth L.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Saturday, March 30
Sat
9:15 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Saturday, March 30
Sat
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Ang D.
Chapel Hill - North Chatham
Main Studio
60 minutes | Saturday, March 30
Sat
9:30 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Allison W / Daniel J
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Saturday, March 30
Sat
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rebecca A
Greensboro - Friendly Center
Main Studio
60 minutes | Saturday, March 30
Sat
9:35 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jackie W.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Saturday, March 30
Sat
9:45 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lisa S.
Raleigh - Brier Creek
Main Studio
60 minutes | Saturday, March 30
Sat
10:00 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with April J.
Raleigh - Seaboard Station
Main Studio
30 minutes | Saturday, March 30
Sat
10:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jamie H.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, March 30
Sat
10:00 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Autumn L.
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Saturday, March 30
Sat
10:00 AM
Cardio Kickboxing Cardio Kickboxing
with Wendy R
Burlington - New Market Square
Main Studio
60 minutes | Saturday, March 30
Sat
10:00 AM
Yoga Yoga
with Bryan B.
Durham - University Drive
Mind~Body Studio
60 minutes | Saturday, March 30
Sat
10:00 AM
BodyCombat BodyCombat
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Saturday, March 30
Sat
10:15 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Tameka B.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Saturday, March 30
Sat
10:15 AM
Dance Cardio: Hip Hop Dance Cardio: Hip Hop
COMING SOON!
with MiKayla R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Saturday, March 30
Sat
10:15 AM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Bethany N.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, March 30
Sat
10:30 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Kim T.
Charleston - James Island
Main Studio
60 minutes | Saturday, March 30
Sat
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose Y.
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, March 30
Sat
10:30 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Saturday, March 30
Sat
10:30 AM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Isabella G.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Saturday, March 30
Sat
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Gabrielle O.
Wilmington - Independence Blvd
Main Studio
55 minutes | Saturday, March 30
Sat
10:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Haley W.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Saturday, March 30
Sat
11:30 AM
Dance Cardio Dance Cardio
New!
with Keyanna R.
Winston-Salem - Thruway
Main Studio
60 minutes | Saturday, March 30
Sat
10:30 AM
Turn Up Dance Turn Up Dance
A high intensity interval training dance workout that feels like you’re going to club with your friends! Although it works your whole body, let the beat move you and dance your heart out! WE TURN ALL THE WAY UP!
with Diana B
High Point - Palladium Center
Main Studio
60 minutes | Saturday, March 30
Sat
10:35 AM
Les Mills Core Les Mills Core
LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance.
with Lacey K.
Raleigh - Falls of Neuse
Main Studio
30 minutes | Saturday, March 30
Sat
10:45 AM
Yoga Yoga
with Stephanie D.
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, March 30
Sat
11:00 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Alisha S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Saturday, March 30
Sat
11:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lola T.
Carrboro - Main Street
Main Studio
60 minutes | Saturday, March 30
Sat
11:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Kat W.
Durham - University Drive
Main Studio
60 minutes | Saturday, March 30
Sat
11:30 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Annelise R
High Point - Palladium Center
Mind~Body Studio
60 minutes | Saturday, March 30
Sun
8:00 AM
HIIT HIIT
with Lisa M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Sunday, March 31
Sun
8:00 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Sunday, March 31
Sun
9:00 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joel C.
Holly Springs - Hwy 55
Main Studio
60 minutes | Sunday, March 31
Sun
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Amy R.
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Sunday, March 31
Sun
9:15 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Rika S.
Wilmington - Racine Drive
Main Studio
55 minutes | Sunday, March 31
Sun
9:30 AM
Express Ride Express Ride
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Rachel M.
Charleston - James Island
Cycle Studio
60 minutes | Sunday, March 31
Sun
9:30 AM
BodyStep BodyStep
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Tanya and Ang
Chapel Hill - North Chatham
Main Studio
60 minutes | Sunday, March 31
Sun
9:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Sandra V.
Wilmington - Independence Blvd
Mind~Body Studio
50 minutes | Sunday, March 31
Sun
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Katelyn B.
Durham - University Drive
Main Studio
60 minutes | Sunday, March 31
Sun
10:15 AM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Sunday, March 31
Sun
10:15 AM
Yoga Yoga
with Kelly P.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, March 31
Sun
10:30 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Sunday, March 31
Sun
10:30 AM
Cardio Step Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Helene D.
Durham - University Drive
Main Studio
60 minutes | Sunday, March 31
Sun
10:45 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Teri
Raleigh - Falls of Neuse
Main Studio
60 minutes | Sunday, March 31
Sun
11:00 AM
Yoga Yoga
with Alise
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Sunday, March 31
Sun
11:00 AM
Yoga Yoga
with Simone S.
Carrboro - Main Street
Main Studio
60 minutes | Sunday, March 31