Studio Fitness Schedule
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Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Thursday, June 8
This class has roots in ballet, but needs no ballet training for success!
with Amanda
Raleigh - Seaboard Station
Main Studio
Main Studio
60 minutes | Thursday, June 8
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Karen
Burlington - New Market Square
Cycle Studio
Cycle Studio
60 minutes | Thursday, June 8
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kelly
Burlington - New Market Square
Main Studio
Main Studio
60 minutes | Thursday, June 8
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Timothy
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Thursday, June 8
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Disha S.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Thursday, June 8
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Betsey A.
Holly Springs - Hwy 55
Main Studio
Main Studio
60 minutes | Thursday, June 8
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Alyana L.
Charleston - James Island
Main Studio
Main Studio
60 minutes | Thursday, June 8
This class has roots in ballet, but needs no ballet training for success!
with Maura W.
Charleston - James Island
Mind~Body Studio
Mind~Body Studio
60 minutes | Thursday, June 8
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Thursday, June 8
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jenna
Morrisville - Cary Parkway
Main Studio
Main Studio
60 minutes | Thursday, June 8
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke
Raleigh - Falls of Neuse
Main Studio
Main Studio
30 minutes | Thursday, June 8
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with LeAngela
Raleigh - Brier Creek
Main Studio
Main Studio
30 minutes | Thursday, June 8
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Caroline C.
Wilmington - Independence Blvd
Cycle Studio
Cycle Studio
45 minutes | Thursday, June 8
with Brittany S.
Wilmington - Independence Blvd
Main Studio
Main Studio
55 minutes | Thursday, June 8
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Audrey
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
60 minutes | Thursday, June 8
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with La Toya
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Thursday, June 8
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Miranda
High Point - Palladium Center
Cycle Studio
Cycle Studio
60 minutes | Thursday, June 8
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jordyn P.
Durham - University Drive
Cycle Studio
Cycle Studio
45 minutes | Thursday, June 8
This class has roots in ballet, but needs no ballet training for success!
with Monica S.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Thursday, June 8
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Breanna R.
Wilmington - Racine Drive
Cycle Studio
Cycle Studio
45 minutes | Thursday, June 8
30-minute class designed to sculpt 360 degrees of your core!
with Brooke
Raleigh - Falls of Neuse
Main Studio
Main Studio
30 minutes | Thursday, June 8
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jen P.
Raleigh - Brier Creek
Main Studio
Main Studio
60 minutes | Thursday, June 8
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Lisa R
Burlington - New Market Square
Mind~Body Studio
Mind~Body Studio
60 minutes | Thursday, June 8
with Necole
Burlington - New Market Square
Main Studio
Main Studio
60 minutes | Thursday, June 8
This class has roots in ballet, but needs no ballet training for success!
with Beth
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Thursday, June 8
with Shirley Y.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Thursday, June 8
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Michael S.
Holly Springs - Hwy 55
Cycle Studio
Cycle Studio
45 minutes | Thursday, June 8
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke B.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Thursday, June 8
Syncing breath with muscular endurance movement
with David
Morrisville - Cary Parkway
Mind~Body Studio
Mind~Body Studio
60 minutes | Thursday, June 8
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Renee
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Thursday, June 8
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lauren
Raleigh - Brier Creek
Mind~Body Studio
Mind~Body Studio
60 minutes | Thursday, June 8
with Von
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Thursday, June 8
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Molly N.
Wilmington - Independence Blvd
Cycle Studio
Cycle Studio
45 minutes | Friday, June 9
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Friday, June 9
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Isabella G.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Friday, June 9
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lacey
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Friday, June 9
This class has roots in ballet, but needs no ballet training for success!
with Alea
Burlington - New Market Square
Mind~Body Studio
Mind~Body Studio
60 minutes | Friday, June 9
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jenn
Morrisville - Cary Parkway
Main Studio
Main Studio
60 minutes | Friday, June 9
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Main Studio
Main Studio
60 minutes | Friday, June 9
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Rika S.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Friday, June 9
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Jamie M.
Chapel Hill - North Chatham
Main Studio
Main Studio
60 minutes | Friday, June 9
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Vanessa M.
Durham - University Drive
Mind~Body Studio
Mind~Body Studio
60 minutes | Friday, June 9
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Kim L.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Friday, June 9
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Roger R.
Holly Springs - Hwy 55
Cycle Studio
Cycle Studio
45 minutes | Friday, June 9
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary A.
Wilmington - Independence Blvd
Mind~Body Studio
Mind~Body Studio
55 minutes | Friday, June 9
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rick K.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Friday, June 9
with Spencer
Morrisville - Cary Parkway
Main Studio
Main Studio
60 minutes | Friday, June 9
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Amy B.
Wilmington - Independence Blvd
Main Studio
Main Studio
55 minutes | Friday, June 9
with Steve W.
Charleston - James Island
Main Studio
Main Studio
45 minutes | Friday, June 9
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Lisa R
Burlington - New Market Square
Main Studio
Main Studio
60 minutes | Friday, June 9
This class has roots in ballet, but needs no ballet training for success!
with Sandy
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Friday, June 9
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Michelle B
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
45 minutes | Friday, June 9
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Timothy
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Friday, June 9
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Paige
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Friday, June 9
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val
High Point - Palladium Center
Cycle Studio
Cycle Studio
60 minutes | Friday, June 9
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Theresa S.
Chapel Hill - North Chatham
Main Studio
Main Studio
60 minutes | Friday, June 9
This class has roots in ballet, but needs no ballet training for success!
with Katelyn C.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Friday, June 9
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Kelley M.
Holly Springs - Hwy 55
Main Studio
Main Studio
60 minutes | Friday, June 9
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Tanya B.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Friday, June 9
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mitch P.
Wilmington - Independence Blvd
Cycle Studio
Cycle Studio
55 minutes | Friday, June 9
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Lisa D.
Charleston - James Island
Main Studio
Main Studio
60 minutes | Friday, June 9
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Joanne
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Friday, June 9
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kristen J.
Raleigh - Brier Creek
Main Studio
Main Studio
60 minutes | Friday, June 9
with Carla W.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Friday, June 9
30-minute class designed to sculpt 360 degrees of your core!
with Allyson A.
Wilmington - Independence Blvd
Mind~Body Studio
Mind~Body Studio
30 minutes | Friday, June 9
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Horton D.
Carrboro - Main Street
Main Studio
Main Studio
60 minutes | Friday, June 9
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Dreama T.
Wilmington - Racine Drive
Outdoor Studio
Outdoor Studio
55 minutes | Friday, June 9
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Lisa
Morrisville - Cary Parkway
Main Studio
Main Studio
60 minutes | Friday, June 9
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kara
Raleigh - Brier Creek
Main Studio
Main Studio
60 minutes | Friday, June 9
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Pamela
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Friday, June 9
with Heather B.
Wilmington - Independence Blvd
Main Studio
Main Studio
55 minutes | Friday, June 9
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Jody
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Friday, June 9
Zumba Gold-Toning blends the Zumba party you love at a slower pace with a redefining total body workout using Zumba Toning Sticks to shake up those muscles.
with Julie C.
Chapel Hill - North Chatham
Main Studio
Main Studio
60 minutes | Friday, June 9
with Spencer R.
Holly Springs - Hwy 55
Main Studio
Main Studio
60 minutes | Friday, June 9
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Janice
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Friday, June 9
This class has roots in ballet, but needs no ballet training for success!
with Allyson A.
Wilmington - Independence Blvd
Mind~Body Studio
Mind~Body Studio
55 minutes | Friday, June 9
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lu L.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Friday, June 9
with John
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Friday, June 9
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison L.
Raleigh - Brier Creek
Main Studio
Main Studio
60 minutes | Friday, June 9
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Friday, June 9
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Wendy!
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Friday, June 9
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Grace T.
Carrboro - Main Street
Main Studio
Main Studio
60 minutes | Friday, June 9
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with LeAngela B.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Friday, June 9
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Mind~Body Studio
Mind~Body Studio
60 minutes | Friday, June 9
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lisa R
Burlington - New Market Square
Mind~Body Studio
Mind~Body Studio
60 minutes | Saturday, June 10
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Harper C.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Saturday, June 10
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
Main Studio
60 minutes | Saturday, June 10
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Jenn
Morrisville - Cary Parkway
Cycle Studio
Cycle Studio
60 minutes | Saturday, June 10
with Wendy
Burlington - New Market Square
Main Studio
Main Studio
60 minutes | Saturday, June 10
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kira
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Saturday, June 10
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - James Island
Cycle Studio
Cycle Studio
45 minutes | Saturday, June 10
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jessica
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Saturday, June 10
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Ashely
Raleigh - Brier Creek
Main Studio
Main Studio
60 minutes | Saturday, June 10
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Beth
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Saturday, June 10
This class has roots in ballet, but needs no ballet training for success!
with Sarah
High Point - Palladium Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Saturday, June 10
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Julie
High Point - Palladium Center
Cycle Studio
Cycle Studio
60 minutes | Saturday, June 10
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Angela S
Burlington - New Market Square
Cycle Studio
Cycle Studio
60 minutes | Saturday, June 10
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Tiina L.
Durham - University Drive
Cycle Studio
Cycle Studio
45 minutes | Saturday, June 10
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Saturday, June 10
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with David F.
Holly Springs - Hwy 55
Main Studio
Main Studio
60 minutes | Saturday, June 10
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Allie W.
Charleston - West Ashley
Cycle Studio
Cycle Studio
45 minutes | Saturday, June 10
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Amy S.
Charleston - West Ashley
Cycle Studio
Cycle Studio
45 minutes | Saturday, June 10
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Michelle
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
60 minutes | Saturday, June 10
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Sara B.
Wilmington - Independence Blvd
Cycle Studio
Cycle Studio
45 minutes | Saturday, June 10
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jan B.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Saturday, June 10
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Independence Blvd
Main Studio
Main Studio
55 minutes | Saturday, June 10
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Moshe W.
Charleston - James Island
Mind~Body Studio
Mind~Body Studio
60 minutes | Saturday, June 10
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa
Morrisville - Cary Parkway
Main Studio
Main Studio
60 minutes | Saturday, June 10
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with McKenzie
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Saturday, June 10
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kelly
Burlington - New Market Square
Main Studio
Main Studio
60 minutes | Saturday, June 10
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Saturday, June 10
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
Cycle Studio
45 minutes | Saturday, June 10
with Lisa
Raleigh - Brier Creek
Main Studio
Main Studio
60 minutes | Saturday, June 10
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Gina A.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Saturday, June 10
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lauren K.
Raleigh - Brier Creek
Mind~Body Studio
Mind~Body Studio
60 minutes | Saturday, June 10
30-minute class designed to sculpt 360 degrees of your core!
with Amanda B.
Raleigh - Seaboard Station
Main Studio
Main Studio
30 minutes | Saturday, June 10
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Michael S.
Holly Springs - Hwy 55
Cycle Studio
Cycle Studio
45 minutes | Saturday, June 10
COMING SOON!
with MiKayla R.
Holly Springs - Hwy 55
Main Studio
Main Studio
60 minutes | Saturday, June 10
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Bethany N.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Saturday, June 10
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
Main Studio
60 minutes | Saturday, June 10
with Gabrielle O.
Wilmington - Independence Blvd
Main Studio
Main Studio
55 minutes | Saturday, June 10
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Lesa S.
Wilmington - Racine Drive
Cycle Studio
Cycle Studio
45 minutes | Saturday, June 10
Yoga cardio sculpt! Let’s leave it all on the mat!
with Sara B.
Wilmington - Independence Blvd
Mind~Body Studio
Mind~Body Studio
55 minutes | Saturday, June 10
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lyndsey M.
Charleston - James Island
Main Studio
Main Studio
60 minutes | Saturday, June 10
LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance.
with Joanne
Raleigh - Falls of Neuse
Main Studio
Main Studio
30 minutes | Saturday, June 10
with Jose
Morrisville - Cary Parkway
Main Studio
Main Studio
60 minutes | Saturday, June 10
with Lola T.
Carrboro - Main Street
Main Studio
Main Studio
60 minutes | Saturday, June 10
with Kat W.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Saturday, June 10
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Terrie
High Point - Palladium Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Saturday, June 10
Syncing breath with muscular endurance movement
with Lisa R
Burlington - New Market Square
Mind~Body Studio
Mind~Body Studio
60 minutes | Sunday, June 11
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with LaToya
Burlington - New Market Square
Main Studio
Main Studio
60 minutes | Sunday, June 11
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Dreama T.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Sunday, June 11
This class has roots in ballet, but needs no ballet training for success!
with Jan B.
Wilmington - Independence Blvd
Mind~Body Studio
Mind~Body Studio
55 minutes | Sunday, June 11
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Juli
Raleigh - Falls of Neuse
Cycle Studio
Cycle Studio
45 minutes | Sunday, June 11
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Sunday, June 11
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary
High Point - Palladium Center
Cycle Studio
Cycle Studio
60 minutes | Sunday, June 11
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joel C.
Holly Springs - Hwy 55
Main Studio
Main Studio
60 minutes | Sunday, June 11
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Steve U.
Wilmington - Independence Blvd
Cycle Studio
Cycle Studio
45 minutes | Sunday, June 11
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Nicole B.
Charleston - James Island
Outdoor Studio
Outdoor Studio
60 minutes | Sunday, June 11
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Amy
Morrisville - Cary Parkway
Cycle Studio
Cycle Studio
60 minutes | Sunday, June 11
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Amy L.
Wilmington - Racine Drive
Main Studio
Main Studio
45 minutes | Sunday, June 11
With roots in barre, this upbeat workout will sculpt your booty!
with Sandra V.
Wilmington - Independence Blvd
Main Studio
Main Studio
55 minutes | Sunday, June 11
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jordyn P.
Durham - University Drive
Cycle Studio
Cycle Studio
45 minutes | Sunday, June 11
This class has roots in ballet, but needs no ballet training for success!
with Katelyn C.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Sunday, June 11
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Ang D.
Chapel Hill - North Chatham
Main Studio
Main Studio
60 minutes | Sunday, June 11
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Juli
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Sunday, June 11
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Wendy
Burlington - New Market Square
Main Studio
Main Studio
60 minutes | Sunday, June 11
This class has roots in ballet, but needs no ballet training for success!
with Nicolette B.
Charleston - James Island
Mind~Body Studio
Mind~Body Studio
60 minutes | Sunday, June 11
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Cora Ann L.
Holly Springs - Hwy 55
Mind~Body Studio
Mind~Body Studio
60 minutes | Sunday, June 11
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
Mind~Body Studio
60 minutes | Sunday, June 11
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Helene D.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Sunday, June 11
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Isabella G.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Sunday, June 11
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison
Raleigh - Brier Creek
Main Studio
Main Studio
60 minutes | Sunday, June 11
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Joanne
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Sunday, June 11
with Heidi W.
Chapel Hill - North Chatham
Main Studio
Main Studio
60 minutes | Sunday, June 11
with Brittany S.
Wilmington - Independence Blvd
Main Studio
Main Studio
55 minutes | Sunday, June 11
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Lisa
Morrisville - Cary Parkway
Main Studio
Main Studio
60 minutes | Sunday, June 11
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Sunday, June 11
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Ebeth
Raleigh - Brier Creek
Main Studio
Main Studio
60 minutes | Sunday, June 11
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Sunday, June 11
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Theresa S.
Carrboro - Main Street
Main Studio
Main Studio
60 minutes | Sunday, June 11
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Audrey
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Monday, June 12
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Alea
Burlington - New Market Square
Cycle Studio
Cycle Studio
30 minutes | Monday, June 12
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Independence Blvd
Main Studio
Main Studio
55 minutes | Monday, June 12
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Monday, June 12
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Javier P.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Monday, June 12
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jenn
Morrisville - Cary Parkway
Main Studio
Main Studio
60 minutes | Monday, June 12
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Jess
Raleigh - Brier Creek
Main Studio
Main Studio
30 minutes | Monday, June 12
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jenna W.
Holly Springs - Hwy 55
Main Studio
Main Studio
45 minutes | Monday, June 12
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lisa R.
Burlington - New Market Square
Mind~Body Studio
Mind~Body Studio
60 minutes | Monday, June 12
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Cycle Studio
Cycle Studio
60 minutes | Monday, June 12
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Erel P.
Charleston - James Island
Mind~Body Studio
Mind~Body Studio
60 minutes | Monday, June 12
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jamie M.
Chapel Hill - North Chatham
Main Studio
Main Studio
60 minutes | Monday, June 12
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nichol M.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Monday, June 12
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Elizabeth H.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Monday, June 12
This class has roots in ballet, but needs no ballet training for success!
with Sandra V.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Monday, June 12
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Paulo
Morrisville - Cary Parkway
Main Studio
Main Studio
60 minutes | Monday, June 12
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Maureen V.
Wilmington - Independence Blvd
Main Studio
Main Studio
55 minutes | Monday, June 12
with Ebeth
Raleigh - Brier Creek
Main Studio
Main Studio
60 minutes | Monday, June 12
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with McKenzie
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Monday, June 12
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
60 minutes | Monday, June 12
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Lisa R.
Burlington - New Market Square
Main Studio
Main Studio
60 minutes | Monday, June 12
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Paige
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Monday, June 12
This class has roots in ballet, but needs no ballet training for success!
with Alicia
High Point - Palladium Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Monday, June 12
This class has roots in ballet, but needs no ballet training for success!
with Alicia
High Point - Palladium Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Monday, June 12
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Paige
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Monday, June 12
30-minute class designed to sculpt 360 degrees of your core!
with Ang D.
Carrboro - Main Street
Main Studio
Main Studio
30 minutes | Monday, June 12
with Jose Y.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Monday, June 12
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
Main Studio
60 minutes | Monday, June 12
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Joanne
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Monday, June 12
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jan B.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Monday, June 12
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Allyson A.
Wilmington - Independence Blvd
Cycle Studio
Cycle Studio
45 minutes | Monday, June 12
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Betsey A.
Holly Springs - Hwy 55
Main Studio
Main Studio
60 minutes | Monday, June 12
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Ellie H.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Monday, June 12
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
Cycle Studio
45 minutes | Monday, June 12
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Paulo
Morrisville - Cary Parkway
Cycle Studio
Cycle Studio
45 minutes | Monday, June 12
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Delia H.
Wilmington - Independence Blvd
Main Studio
Main Studio
55 minutes | Monday, June 12
This class has roots in ballet, but needs no ballet training for success!
with Yvette F.
Wilmington - Independence Blvd
Mind~Body Studio
Mind~Body Studio
55 minutes | Monday, June 12
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Annelise
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Monday, June 12
30-minute class designed to sculpt 360 degrees of your core!
with Nicole B.
Charleston - James Island
Main Studio
Main Studio
30 minutes | Monday, June 12
with Brenda
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Monday, June 12
Yoga for Strong Bones focuses on poses designed to strengthen bones susceptible to weakening due to osteoporosis. The poses will be taught with modifications using props such as blocks, straps and chairs to promote safe alignment and strength for all bodies and abilities.
with Nancy F.
Carrboro - Main Street
Main Studio
Main Studio
60 minutes | Monday, June 12
with Jan B.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Monday, June 12
with Lenna
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Monday, June 12
with Michelle
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Monday, June 12
with Michelle
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Monday, June 12
Zumba Gold-Toning blends the Zumba party you love at a slower pace with a redefining total body workout using Zumba Toning Sticks to shake up those muscles.
with Julie C.
Chapel Hill - North Chatham
Main Studio
Main Studio
60 minutes | Monday, June 12
with Paulo
Raleigh - Brier Creek
Main Studio
Main Studio
60 minutes | Monday, June 12
with Spencer R.
Holly Springs - Hwy 55
Main Studio
Main Studio
60 minutes | Monday, June 12
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Abbey
Raleigh - Brier Creek
Main Studio
Main Studio
30 minutes | Monday, June 12
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kelly
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Monday, June 12
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Monday, June 12
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Abbey
Raleigh - Brier Creek
Main Studio
Main Studio
30 minutes | Monday, June 12
with John
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Monday, June 12
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Gordon L.
Wilmington - Independence Blvd
Cycle Studio
Cycle Studio
45 minutes | Monday, June 12
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kirsten
Raleigh - Seaboard Station
Main Studio
Main Studio
60 minutes | Monday, June 12
with Nikki
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Monday, June 12
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Angela
Burlington - New Market Square
Cycle Studio
Cycle Studio
60 minutes | Monday, June 12
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lauren
High Point - Palladium Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Monday, June 12
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kelly
Burlington - New Market Square
Main Studio
Main Studio
60 minutes | Monday, June 12
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rebecca
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Monday, June 12
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rebecca
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Monday, June 12
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lauren
High Point - Palladium Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Monday, June 12
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Indi S.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Monday, June 12
with Emily L.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Monday, June 12
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Alayna L.
Charleston - James Island
Main Studio
Main Studio
60 minutes | Monday, June 12
This class has roots in ballet, but needs no ballet training for success!
with Alisha
Morrisville - Cary Parkway
Mind~Body Studio
Mind~Body Studio
60 minutes | Monday, June 12
This class has roots in ballet, but needs no ballet training for success!
with Brooke
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Monday, June 12
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Sherry
Raleigh - Brier Creek
Main Studio
Main Studio
60 minutes | Monday, June 12
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Suzie
Morrisville - Cary Parkway
Main Studio
Main Studio
60 minutes | Monday, June 12
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Sarah T.
Holly Springs - Hwy 55
Main Studio
Main Studio
60 minutes | Monday, June 12
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lu L.
Wilmington - Independence Blvd
Main Studio
Main Studio
55 minutes | Monday, June 12
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Annelise
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Monday, June 12
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Martha
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
60 minutes | Monday, June 12
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary
High Point - Palladium Center
Cycle Studio
Cycle Studio
60 minutes | Monday, June 12
with Von
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Monday, June 12
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary
High Point - Palladium Center
Cycle Studio
Cycle Studio
60 minutes | Monday, June 12
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meredith R.
Durham - University Drive
Cycle Studio
Cycle Studio
45 minutes | Monday, June 12
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Shereta M.
Charleston - West Ashley
Cycle Studio
Cycle Studio
45 minutes | Monday, June 12
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Juli
Raleigh - Falls of Neuse
Cycle Studio
Cycle Studio
30 minutes | Monday, June 12
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Amanda
Raleigh - Seaboard Station
Main Studio
Main Studio
60 minutes | Monday, June 12
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Isabella G.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Monday, June 12
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Nicolette B.
Charleston - James Island
Mind~Body Studio
Mind~Body Studio
60 minutes | Monday, June 12
30-minute class designed to sculpt 360 degrees of your core!
with Nikki
Greensboro - Friendly Center
Main Studio
Main Studio
30 minutes | Monday, June 12
with Necole
Burlington - New Market Square
Main Studio
Main Studio
60 minutes | Monday, June 12
with Von
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Monday, June 12
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jess and Disha
Carrboro - Main Street
Main Studio
Main Studio
60 minutes | Monday, June 12
With roots in barre, this upbeat workout will sculpt your booty!
with Indi S.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Monday, June 12
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Dinah J.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Monday, June 12
COMING SOON!
with Mikayla
Morrisville - Cary Parkway
Main Studio
Main Studio
60 minutes | Monday, June 12
Climb your way through this martial arts based cardio interval class for a massive calorie burn! What goes up must come down!
with Juli
Raleigh - Falls of Neuse
Main Studio
Main Studio
30 minutes | Monday, June 12
with Lisa
Raleigh - Brier Creek
Main Studio
Main Studio
60 minutes | Monday, June 12
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Aynsley D.
Holly Springs - Hwy 55
Main Studio
Main Studio
60 minutes | Monday, June 12
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Juli
Raleigh - Falls of Neuse
Main Studio
Main Studio
30 minutes | Monday, June 12
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Alicia
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Alicia
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Tuesday, June 13
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
Cycle Studio
30 minutes | Tuesday, June 13
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Lynn
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Tuesday, June 13
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
Cycle Studio
45 minutes | Tuesday, June 13
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Laura M.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Melanie
Morrisville - Cary Parkway
Cycle Studio
Cycle Studio
45 minutes | Tuesday, June 13
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jackie
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Yoga cardio sculpt! Let’s leave it all on the mat!
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
Main Studio
45 minutes | Tuesday, June 13
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kira S.
Holly Springs - Hwy 55
Cycle Studio
Cycle Studio
45 minutes | Tuesday, June 13
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Alea
Burlington - New Market Square
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Moshe W.
Charleston - James Island
Main Studio
Main Studio
45 minutes | Tuesday, June 13
30 minute focused burner that will leave you feeling sweaty but accomplished!
with Melanie
Morrisville - Cary Parkway
Main Studio
Main Studio
30 minutes | Tuesday, June 13
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mark J.
Charleston - James Island
Cycle Studio
Cycle Studio
45 minutes | Tuesday, June 13
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Jen G.
Charleston - James Island
Mind~Body Studio
Mind~Body Studio
60 minutes | Tuesday, June 13
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Yolanda O.
Durham - University Drive
Main Studio
Main Studio
45 minutes | Tuesday, June 13
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Toni P.
Charleston - James Island
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Ellie H.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Tuesday, June 13
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Alison
Raleigh - Brier Creek
Main Studio
Main Studio
30 minutes | Tuesday, June 13
with Debbie
Raleigh - Seaboard Station
Main Studio
Main Studio
60 minutes | Tuesday, June 13
with Brittany S.
Wilmington - Independence Blvd
Main Studio
Main Studio
55 minutes | Tuesday, June 13
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Tuesday, June 13
This class has roots in ballet, but needs no ballet training for success!
with Michelle B
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Tuesday, June 13
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val
High Point - Palladium Center
Cycle Studio
Cycle Studio
60 minutes | Tuesday, June 13
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Allison
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Tuesday, June 13
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val
High Point - Palladium Center
Cycle Studio
Cycle Studio
60 minutes | Tuesday, June 13
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Allison
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Indi S.
Carrboro - Main Street
Main Studio
Main Studio
60 minutes | Tuesday, June 13
30-minute class designed to sculpt 360 degrees of your core!
with Ang D.
Durham - University Drive
Main Studio
Main Studio
30 minutes | Tuesday, June 13
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Nicole B.
Charleston - West Ashley
Cycle Studio
Cycle Studio
45 minutes | Tuesday, June 13
with Valerie
Morrisville - Cary Parkway
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with April
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison
Raleigh - Brier Creek
Main Studio
Main Studio
60 minutes | Tuesday, June 13
This class has roots in ballet, but needs no ballet training for success!
with Yvette F.
Wilmington - Independence Blvd
Mind~Body Studio
Mind~Body Studio
55 minutes | Tuesday, June 13
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Aynsley D.
Holly Springs - Hwy 55
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Lu L.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Tuesday, June 13
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Barbara T.
Chapel Hill - North Chatham
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Mary H.
Charleston - James Island
Mind~Body Studio
Mind~Body Studio
60 minutes | Tuesday, June 13
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Carla W.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Tuesday, June 13
with Debbie
Raleigh - Seaboard Station
Main Studio
Main Studio
60 minutes | Tuesday, June 13
30-minute class designed to sculpt 360 degrees of your core!
with Val
High Point - Palladium Center
Main Studio
Main Studio
30 minutes | Tuesday, June 13
30-minute class designed to sculpt 360 degrees of your core!
with Val
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Molly
Morrisville - Cary Parkway
Main Studio
Main Studio
30 minutes | Tuesday, June 13
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Jody
Raleigh - Brier Creek
Mind~Body Studio
Mind~Body Studio
60 minutes | Tuesday, June 13
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Kara
Raleigh - Falls of Neuse
Main Studio
Main Studio
30 minutes | Tuesday, June 13
with Renee Z.
Wilmington - Independence Blvd
Main Studio
Main Studio
55 minutes | Tuesday, June 13
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Tonya B.
Wilmington - Independence Blvd
Mind~Body Studio
Mind~Body Studio
55 minutes | Tuesday, June 13
with Carla W.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Kinstretch is a movement enhancement system that develops maximum body control, flexibility, and usable ranges of motion.
with Jared D.
Carrboro - Main Street
Main Studio
Main Studio
60 minutes | Tuesday, June 13
with Judi
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Tuesday, June 13
with Julie C.
Chapel Hill - North Chatham
Main Studio
Main Studio
60 minutes | Tuesday, June 13
30-minute class designed to sculpt 360 degrees of your core!
with Molly
Morrisville - Cary Parkway
Main Studio
Main Studio
30 minutes | Tuesday, June 13
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kara
Raleigh - Falls of Neuse
Main Studio
Main Studio
30 minutes | Tuesday, June 13
with Jon D.
Holly Springs - Hwy 55
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Brenda
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Steve U.
Wilmington - Independence Blvd
Mind~Body Studio
Mind~Body Studio
55 minutes | Tuesday, June 13
with Tonya B.
Wilmington - Independence Blvd
Main Studio
Main Studio
55 minutes | Tuesday, June 13
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Audrey
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
45 minutes | Tuesday, June 13
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Pamela
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Sweat. Sculpt. & ROCK in this cardio jam session inspired by drumming.
with Amanda P.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Independence Blvd
Main Studio
Main Studio
55 minutes | Tuesday, June 13
This class has roots in ballet, but needs no ballet training for success!
with Allyson A.
Wilmington - Independence Blvd
Mind~Body Studio
Mind~Body Studio
45 minutes | Tuesday, June 13
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Shereta M.
Charleston - James Island
Cycle Studio
Cycle Studio
30 minutes | Tuesday, June 13
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Martha
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
60 minutes | Tuesday, June 13
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kira
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Tuesday, June 13
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Karen
Burlington - New Market Square
Cycle Studio
Cycle Studio
60 minutes | Tuesday, June 13
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Mary
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Mary
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Tuesday, June 13
with Lola T.
Carrboro - Main Street
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joyce K.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Jamie W.
Durham - University Drive
Mind~Body Studio
Mind~Body Studio
60 minutes | Tuesday, June 13
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Krista L.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Moshe W.
Charleston - James Island
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa
Morrisville - Cary Parkway
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Jim
Raleigh - Brier Creek
Main Studio
Main Studio
30 minutes | Tuesday, June 13
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Amanda
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nancy W.
Holly Springs - Hwy 55
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Alayna L.
Charleston - West Ashley
Cycle Studio
Cycle Studio
30 minutes | Tuesday, June 13
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Dreama T.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Tuesday, June 13
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Caroline C.
Wilmington - Independence Blvd
Cycle Studio
Cycle Studio
45 minutes | Tuesday, June 13
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Michael
High Point - Palladium Center
Cycle Studio
Cycle Studio
60 minutes | Tuesday, June 13
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Michael
High Point - Palladium Center
Cycle Studio
Cycle Studio
60 minutes | Tuesday, June 13
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Suzie
Morrisville - Cary Parkway
Cycle Studio
Cycle Studio
60 minutes | Tuesday, June 13
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Renee
Raleigh - Falls of Neuse
Cycle Studio
Cycle Studio
45 minutes | Tuesday, June 13
with Lakisha
Raleigh - Seaboard Station
Main Studio
Main Studio
60 minutes | Tuesday, June 13
This class has roots in ballet, but needs no ballet training for success!
with Monica S.
Wilmington - Independence Blvd
Mind~Body Studio
Mind~Body Studio
55 minutes | Tuesday, June 13
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Nico B.
Charleston - James Island
Mind~Body Studio
Mind~Body Studio
45 minutes | Tuesday, June 13
Syncing breath with muscular endurance movement
with Kallie
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Tuesday, June 13
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Numeda
Burlington - New Market Square
Mind~Body Studio
Mind~Body Studio
60 minutes | Tuesday, June 13
With roots in barre, this upbeat workout will sculpt your booty!
with Karen
Burlington - New Market Square
Main Studio
Main Studio
60 minutes | Tuesday, June 13
This class has roots in ballet, but needs no ballet training for success!
with Beth
High Point - Palladium Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Tuesday, June 13
This class has roots in ballet, but needs no ballet training for success!
with Beth
High Point - Palladium Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Tuesday, June 13
with Jocelyn J.
Chapel Hill - North Chatham
Main Studio
Main Studio
60 minutes | Tuesday, June 13
with Katelyn C.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Tuesday, June 13
with Nadine
Raleigh - Brier Creek
Main Studio
Main Studio
60 minutes | Tuesday, June 13
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Emily S.
Holly Springs - Hwy 55
Cycle Studio
Cycle Studio
60 minutes | Tuesday, June 13
COMING SOON!
with MiKayla R.
Holly Springs - Hwy 55
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Sydney F.
Holly Springs - Hwy 55
Mind~Body Studio
Mind~Body Studio
60 minutes | Tuesday, June 13
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Alea
Burlington - New Market Square
Cycle Studio
Cycle Studio
30 minutes | Wednesday, June 14
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Gordon L.
Wilmington - Independence Blvd
Cycle Studio
Cycle Studio
45 minutes | Wednesday, June 14
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Javier P.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kirsten
Morrisville - Cary Parkway
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jan B.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Wednesday, June 14
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Rika S.
Wilmington - Independence Blvd
Main Studio
Main Studio
45 minutes | Wednesday, June 14
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Sarah S.
Holly Springs - Hwy 55
Main Studio
Main Studio
45 minutes | Wednesday, June 14
This class has roots in ballet, but needs no ballet training for success!
with Alea
Burlington - New Market Square
Mind~Body Studio
Mind~Body Studio
60 minutes | Wednesday, June 14
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Nicole B.
Charleston - James Island
Cycle Studio
Cycle Studio
30 minutes | Wednesday, June 14
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
Main Studio
45 minutes | Wednesday, June 14
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lisa R
Burlington - New Market Square
Mind~Body Studio
Mind~Body Studio
60 minutes | Wednesday, June 14
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Cycle Studio
Cycle Studio
60 minutes | Wednesday, June 14
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Timothy
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Theresa S.
Chapel Hill - North Chatham
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Wednesday, June 14
With roots in barre, this upbeat workout will sculpt your booty!
with Ellie H.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Wednesday, June 14
with Debbie
Morrisville - Cary Parkway
Main Studio
Main Studio
60 minutes | Wednesday, June 14
This class has roots in ballet, but needs no ballet training for success!
with Yvette F.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Wednesday, June 14
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Jenn T.
Morrisville - Cary Parkway
Cycle Studio
Cycle Studio
45 minutes | Wednesday, June 14
with Paulo
Raleigh - Seaboard Station
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Sandy
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Wednesday, June 14
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Darren
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
60 minutes | Wednesday, June 14
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val
High Point - Palladium Center
Cycle Studio
Cycle Studio
60 minutes | Wednesday, June 14
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Paige
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Wednesday, June 14
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kathy
Burlington - New Market Square
Cycle Studio
Cycle Studio
45 minutes | Wednesday, June 14
with Velmy
Burlington - New Market Square
Main Studio
Main Studio
60 minutes | Wednesday, June 14
This class has roots in ballet, but needs no ballet training for success!
with Mary Lynn R.
Carrboro - Main Street
Main Studio
Main Studio
60 minutes | Wednesday, June 14
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Ellen D.
Durham - University Drive
Cycle Studio
Cycle Studio
45 minutes | Wednesday, June 14
with Jose Y.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Wednesday, June 14
with Danise C.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Lisa D.
Charleston - James Island
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Abbey
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly
Raleigh - Brier Creek
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya B.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Wednesday, June 14
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Steve U.
Wilmington - Independence Blvd
Cycle Studio
Cycle Studio
45 minutes | Wednesday, June 14
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nancy W.
Holly Springs - Hwy 55
Main Studio
Main Studio
60 minutes | Wednesday, June 14
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Ellie H.
Charleston - West Ashley
Main Studio
Main Studio
45 minutes | Wednesday, June 14
with Kelley
Morrisville - Cary Parkway
Mind~Body Studio
Mind~Body Studio
60 minutes | Wednesday, June 14
30-minute class designed to sculpt 360 degrees of your core!
with Alicia
High Point - Palladium Center
Main Studio
Main Studio
30 minutes | Wednesday, June 14
with Mary Lynn R.
Carrboro - Main Street
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Sarah E.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Wednesday, June 14
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jim
Raleigh - Falls of Neuse
Cycle Studio
Cycle Studio
45 minutes | Wednesday, June 14
With roots in barre, this upbeat workout will sculpt your booty!
with Mary A.
Wilmington - Independence Blvd
Main Studio
Main Studio
55 minutes | Wednesday, June 14
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Emily S.
Holly Springs - Hwy 55
Cycle Studio
Cycle Studio
60 minutes | Wednesday, June 14
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kelly
Raleigh - Brier Creek
Mind~Body Studio
Mind~Body Studio
30 minutes | Wednesday, June 14
with Brenda
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Wednesday, June 14
with Judi
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Wednesday, June 14
with Alicia
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Zumba Gold-Toning blends the Zumba party you love at a slower pace with a redefining total body workout using Zumba Toning Sticks to shake up those muscles.
with Julie C.
Chapel Hill - North Chatham
Main Studio
Main Studio
60 minutes | Wednesday, June 14
with Paulo
Raleigh - Brier Creek
Main Studio
Main Studio
60 minutes | Wednesday, June 14
with Spencer R.
Holly Springs - Hwy 55
Main Studio
Main Studio
60 minutes | Wednesday, June 14
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Art K.
Chapel Hill - North Chatham
Cycle Studio
Cycle Studio
60 minutes | Wednesday, June 14
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Kim L.
Durham - University Drive
Main Studio
Main Studio
45 minutes | Wednesday, June 14
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Jody
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Wednesday, June 14
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Audrey
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Wednesday, June 14
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Elizabeth L.
Wilmington - Independence Blvd
Cycle Studio
Cycle Studio
45 minutes | Wednesday, June 14
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with McKenzie
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Wednesday, June 14
This class has roots in ballet, but needs no ballet training for success!
with Sandy
High Point - Palladium Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Wednesday, June 14
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Angela
Burlington - New Market Square
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Wednesday, June 14
with Emily L.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Tymi H.
Charleston - James Island
Mind~Body Studio
Mind~Body Studio
60 minutes | Wednesday, June 14
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Lauren
Raleigh - Brier Creek
Mind~Body Studio
Mind~Body Studio
60 minutes | Wednesday, June 14
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa
Raleigh - Brier Creek
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Numeda
Burlington - New Market Square
Main Studio
Main Studio
60 minutes | Wednesday, June 14
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Shereta M.
Charleston - West Ashley
Cycle Studio
Cycle Studio
45 minutes | Wednesday, June 14
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Delia H.
Wilmington - Independence Blvd
Main Studio
Main Studio
55 minutes | Wednesday, June 14
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Julie
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
60 minutes | Wednesday, June 14
30-minute class designed to sculpt 360 degrees of your core!
with Sandy
High Point - Palladium Center
Mind~Body Studio
Mind~Body Studio
30 minutes | Wednesday, June 14
This class has roots in ballet, but needs no ballet training for success!
with Lisa
Morrisville - Cary Parkway
Mind~Body Studio
Mind~Body Studio
60 minutes | Wednesday, June 14
with Cheryl
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Isabella G.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Wednesday, June 14
Syncing breath with muscular endurance movement
with Kristin H.
Wilmington - Independence Blvd
Mind~Body Studio
Mind~Body Studio
55 minutes | Wednesday, June 14
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joel C.
Holly Springs - Hwy 55
Main Studio
Main Studio
45 minutes | Wednesday, June 14
This class has roots in ballet, but needs no ballet training for success!
with Nicolette B.
Charleston - James Island
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Syncing breath with muscular endurance movement
with Angela F.
Holly Springs - Hwy 55
Mind~Body Studio
Mind~Body Studio
60 minutes | Wednesday, June 14
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rebecca
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jess and Disha
Carrboro - Main Street
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Les Mills BODYJAM™ is the ultimate combination of music and dance.
with Blair H.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Wednesday, June 14
with Roxie
Morrisville - Cary Parkway
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Amanda M.
Raleigh - Brier Creek
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Ashley B.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Numeda
Burlington - New Market Square
Main Studio
Main Studio
60 minutes | Wednesday, June 14
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jordyn P.
Durham - University Drive
Cycle Studio
Cycle Studio
45 minutes | Wednesday, June 14
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Alicia
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Thursday, June 15
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
Cycle Studio
45 minutes | Thursday, June 15
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
Cycle Studio
30 minutes | Thursday, June 15
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
Main Studio
45 minutes | Thursday, June 15
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Paulo
Raleigh - Falls of Neuse
Cycle Studio
Cycle Studio
45 minutes | Thursday, June 15
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Melanie
Morrisville - Cary Parkway
Cycle Studio
Cycle Studio
45 minutes | Thursday, June 15
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kira S.
Holly Springs - Hwy 55
Cycle Studio
Cycle Studio
45 minutes | Thursday, June 15
With roots in barre, this upbeat workout will sculpt your booty!
with Alea
Burlington - New Market Square
Main Studio
Main Studio
60 minutes | Thursday, June 15
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with April
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Thursday, June 15
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Erel P.
Charleston - James Island
Mind~Body Studio
Mind~Body Studio
60 minutes | Thursday, June 15
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Numeda
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Thursday, June 15
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
Main Studio
60 minutes | Thursday, June 15
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Scottie S.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Thursday, June 15
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Laura M.
Charleston - West Ashley
Main Studio
Main Studio
30 minutes | Thursday, June 15
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Tonya B.
Wilmington - Racine Drive
Main Studio
Main Studio
45 minutes | Thursday, June 15
This class has roots in ballet, but needs no ballet training for success!
with Yvette F.
Wilmington - Independence Blvd
Mind~Body Studio
Mind~Body Studio
55 minutes | Thursday, June 15
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Thursday, June 15
30-minute class designed to sculpt 360 degrees of your core!
with Laura M.
Charleston - West Ashley
Main Studio
Main Studio
30 minutes | Thursday, June 15
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Maureen V.
Wilmington - Independence Blvd
Main Studio
Main Studio
55 minutes | Thursday, June 15
with John
Raleigh - Seaboard Station
Main Studio
Main Studio
60 minutes | Thursday, June 15
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary A.
Wilmington - Independence Blvd
Cycle Studio
Cycle Studio
45 minutes | Thursday, June 15
with LaToya
Burlington - New Market Square
Main Studio
Main Studio
60 minutes | Thursday, June 15
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Thursday, June 15
with Allison
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Thursday, June 15
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val
High Point - Palladium Center
Cycle Studio
Cycle Studio
60 minutes | Thursday, June 15
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Indi S.
Carrboro - Main Street
Main Studio
Main Studio
60 minutes | Thursday, June 15
30-minute class designed to sculpt 360 degrees of your core!
with Ang D.
Durham - University Drive
Main Studio
Main Studio
30 minutes | Thursday, June 15
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Nichol M.
Chapel Hill - North Chatham
Main Studio
Main Studio
60 minutes | Thursday, June 15
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Marie C.
Charleston - West Ashley
Cycle Studio
Cycle Studio
60 minutes | Thursday, June 15
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
Main Studio
60 minutes | Thursday, June 15
This class has roots in ballet, but needs no ballet training for success!
with Lisa D.
Charleston - James Island
Mind~Body Studio
Mind~Body Studio
60 minutes | Thursday, June 15
with Ellen K.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Thursday, June 15
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kara
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Thursday, June 15
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Amanda
Raleigh - Brier Creek
Main Studio
Main Studio
45 minutes | Thursday, June 15
with Kelley M.
Holly Springs - Hwy 55
Main Studio
Main Studio
60 minutes | Thursday, June 15
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Abbey
Raleigh - Brier Creek
Main Studio
Main Studio
30 minutes | Thursday, June 15
with Michelle P.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Thursday, June 15
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Nicole B.
Charleston - James Island
Cycle Studio
Cycle Studio
30 minutes | Thursday, June 15
with Heather B.
Wilmington - Independence Blvd
Main Studio
Main Studio
55 minutes | Thursday, June 15
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Brenda
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Thursday, June 15
with Jan B.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Thursday, June 15
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Abbey
Raleigh - Brier Creek
Main Studio
Main Studio
30 minutes | Thursday, June 15
with Judi
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Thursday, June 15
with Julie C.
Chapel Hill - North Chatham
Main Studio
Main Studio
60 minutes | Thursday, June 15
with Susan Z.
Holly Springs - Hwy 55
Main Studio
Main Studio
60 minutes | Thursday, June 15
with John
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Thursday, June 15
with Heather B.
Wilmington - Independence Blvd
Main Studio
Main Studio
55 minutes | Thursday, June 15
with Velmy
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Thursday, June 15
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Thursday, June 15
This class has roots in ballet, but needs no ballet training for success!
with Alisha
Raleigh - Seaboard Station
Main Studio
Main Studio
60 minutes | Thursday, June 15
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Karen
Burlington - New Market Square
Cycle Studio
Cycle Studio
60 minutes | Thursday, June 15
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kelly
Burlington - New Market Square
Main Studio
Main Studio
60 minutes | Thursday, June 15
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Timothy
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Thursday, June 15
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Disha S.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Thursday, June 15
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Thursday, June 15
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Alyana L.
Charleston - James Island
Main Studio
Main Studio
60 minutes | Thursday, June 15
This class has roots in ballet, but needs no ballet training for success!
with Maura W.
Charleston - James Island
Mind~Body Studio
Mind~Body Studio
60 minutes | Thursday, June 15
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke
Raleigh - Falls of Neuse
Main Studio
Main Studio
30 minutes | Thursday, June 15
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Jim
Raleigh - Brier Creek
Main Studio
Main Studio
30 minutes | Thursday, June 15
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Betsey A.
Holly Springs - Hwy 55
Main Studio
Main Studio
60 minutes | Thursday, June 15
with Brittany S.
Wilmington - Independence Blvd
Main Studio
Main Studio
55 minutes | Thursday, June 15
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Caroline C.
Wilmington - Independence Blvd
Cycle Studio
Cycle Studio
45 minutes | Thursday, June 15
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meg
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
60 minutes | Thursday, June 15
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with La Toya
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Thursday, June 15
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Miranda
High Point - Palladium Center
Cycle Studio
Cycle Studio
60 minutes | Thursday, June 15
This class has roots in ballet, but needs no ballet training for success!
with Monica S.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Thursday, June 15
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Elizabeth L.
Wilmington - Racine Drive
Cycle Studio
Cycle Studio
45 minutes | Thursday, June 15
30-minute class designed to sculpt 360 degrees of your core!
with Brooke
Raleigh - Falls of Neuse
Main Studio
Main Studio
30 minutes | Thursday, June 15
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jen P.
Raleigh - Brier Creek
Main Studio
Main Studio
60 minutes | Thursday, June 15
with Necole
Burlington - New Market Square
Main Studio
Main Studio
60 minutes | Thursday, June 15
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Lisa R
Burlington - New Market Square
Mind~Body Studio
Mind~Body Studio
60 minutes | Thursday, June 15
This class has roots in ballet, but needs no ballet training for success!
with Beth
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Thursday, June 15
with Shirley Y.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Thursday, June 15
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke B.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Thursday, June 15
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Renee
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Thursday, June 15
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lauren
Raleigh - Brier Creek
Mind~Body Studio
Mind~Body Studio
60 minutes | Thursday, June 15
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Michael S.
Holly Springs - Hwy 55
Cycle Studio
Cycle Studio
45 minutes | Thursday, June 15
with Von
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Thursday, June 15
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Molly N.
Wilmington - Independence Blvd
Cycle Studio
Cycle Studio
45 minutes | Friday, June 16
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Friday, June 16
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Isabella G.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Friday, June 16
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lacey
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Friday, June 16
This class has roots in ballet, but needs no ballet training for success!
with Alea
Burlington - New Market Square
Mind~Body Studio
Mind~Body Studio
60 minutes | Friday, June 16
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Main Studio
Main Studio
60 minutes | Friday, June 16
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Susan W.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Friday, June 16
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Kim L.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Friday, June 16
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Jamie M.
Chapel Hill - North Chatham
Main Studio
Main Studio
60 minutes | Friday, June 16
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Vanessa M.
Durham - University Drive
Mind~Body Studio
Mind~Body Studio
60 minutes | Friday, June 16
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rick K.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Friday, June 16
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary A.
Wilmington - Independence Blvd
Mind~Body Studio
Mind~Body Studio
55 minutes | Friday, June 16
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Roger R.
Holly Springs - Hwy 55
Cycle Studio
Cycle Studio
45 minutes | Friday, June 16
with Steve W.
Charleston - James Island
Main Studio
Main Studio
45 minutes | Friday, June 16
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Mary A.
Wilmington - Independence Blvd
Main Studio
Main Studio
55 minutes | Friday, June 16
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Lisa R
Burlington - New Market Square
Main Studio
Main Studio
60 minutes | Friday, June 16
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kathy
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
45 minutes | Friday, June 16
This class has roots in ballet, but needs no ballet training for success!
with Sandy
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Friday, June 16
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Timothy
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Friday, June 16
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Paige
High Point - Palladium Center
Main Studio
Main Studio
60 minutes | Friday, June 16
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val
High Point - Palladium Center
Cycle Studio
Cycle Studio
60 minutes | Friday, June 16
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
Main Studio
60 minutes | Friday, June 16
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Theresa S.
Chapel Hill - North Chatham
Main Studio
Main Studio
60 minutes | Friday, June 16
This class has roots in ballet, but needs no ballet training for success!
with Katelyn C.
Durham - University Drive
Main Studio
Main Studio
60 minutes | Friday, June 16
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Lisa D.
Charleston - James Island
Main Studio
Main Studio
60 minutes | Friday, June 16
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Tanya B.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Friday, June 16
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jose N.
Wilmington - Independence Blvd
Cycle Studio
Cycle Studio
55 minutes | Friday, June 16
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kristen J.
Raleigh - Brier Creek
Main Studio
Main Studio
60 minutes | Friday, June 16
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Friday, June 16
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Kelley M.
Holly Springs - Hwy 55
Main Studio
Main Studio
60 minutes | Friday, June 16
with Carla W.
Charleston - West Ashley
Main Studio
Main Studio
60 minutes | Friday, June 16
30-minute class designed to sculpt 360 degrees of your core!
with Allyson A.
Wilmington - Independence Blvd
Mind~Body Studio
Mind~Body Studio
30 minutes | Friday, June 16
with Mary Lynn R.
Carrboro - Main Street
Main Studio
Main Studio
60 minutes | Friday, June 16
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Dreama T.
Wilmington - Racine Drive
Outdoor Studio
Outdoor Studio
55 minutes | Friday, June 16
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kara
Raleigh - Brier Creek
Main Studio
Main Studio
60 minutes | Friday, June 16
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Pamela
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Friday, June 16
with Tonya B.
Wilmington - Independence Blvd
Main Studio
Main Studio
55 minutes | Friday, June 16
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kelly
Raleigh - Falls of Neuse
Main Studio
Main Studio
60 minutes | Friday, June 16
Zumba Gold-Toning blends the Zumba party you love at a slower pace with a redefining total body workout using Zumba Toning Sticks to shake up those muscles.
with Julie C.
Chapel Hill - North Chatham
Main Studio
Main Studio
60 minutes | Friday, June 16
with Spencer R.
Holly Springs - Hwy 55
Main Studio
Main Studio
60 minutes | Friday, June 16
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Tasha
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Friday, June 16
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lu L.
Wilmington - Racine Drive
Main Studio
Main Studio
55 minutes | Friday, June 16
This class has roots in ballet, but needs no ballet training for success!
with Allyson A.
Wilmington - Independence Blvd
Mind~Body Studio
Mind~Body Studio
55 minutes | Friday, June 16