Group Fitness Schedule

Last updated: Jun. 16 at 4:58 PM

Sun
4:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Sunday, June 16
Sun
4:00 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Sarah P.
Carrboro - Main Street
Main Studio
45 minutes | Sunday, June 16
Sun
5:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Theresa S.
Carrboro - Main Street
Main Studio
60 minutes | Sunday, June 16
Sun
5:00 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Terrie T
High Point - Palladium Center
Mind~Body Studio
60 minutes | Sunday, June 16
Sun
5:15 PM
BODYJAM BODYJAM
Les Mills BODYJAM™ is the ultimate combination of music and dance.
with Garvis V.
Durham - University Drive
Main Studio
60 minutes | Sunday, June 16
Mon
5:45 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, June 17
Mon
6:00 AM
Bootcamp Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Kira S.
Holly Springs - Hwy 55
Main Studio
45 minutes | Monday, June 17
Mon
6:00 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Melanie S.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, June 17
Mon
6:00 AM
Chisel Chisel
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, June 17
Mon
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Javier P.
Durham - University Drive
Main Studio
60 minutes | Monday, June 17
Mon
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn W
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, June 17
Mon
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Alea M
Burlington - New Market Square
Cycle Studio
45 minutes | Monday, June 17
Mon
8:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Cycle Studio
60 minutes | Monday, June 17
Mon
8:00 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lisa R
Burlington - New Market Square
Main Studio
60 minutes | Monday, June 17
Mon
8:15 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Harper C.
Charleston - James Island
Mind~Body Studio
60 minutes | Monday, June 17
Mon
8:30 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Elizabeth H.
Charleston - West Ashley
Main Studio
60 minutes | Monday, June 17
Mon
8:30 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Monday, June 17
Mon
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Mary A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, June 17
Mon
8:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, June 17
Mon
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Grace T.
Durham - University Drive
Main Studio
60 minutes | Monday, June 17
Mon
8:30 AM
Yoga Yoga
New!
with Debbie M.
Durham - University Drive
Mind~Body Studio
60 minutes | Monday, June 17
Mon
8:30 AM
Yoga Yoga
with Allison W
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Monday, June 17
Mon
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
60 minutes | Monday, June 17
Mon
9:00 AM
Express Ride Express Ride
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Megan P.
Charleston - West Ashley
Cycle Studio
30 minutes | Monday, June 17
Mon
9:00 AM
Silver Sneakers
New!
A full-body workout tailored to the active lifestyle.
with Tina Q.
Raleigh - Seaboard Station
Main Studio
60 minutes | Monday, June 17
Mon
9:15 AM
BODYATTACK BODYATTACK
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with Mckenzie T
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, June 17
Mon
9:30 AM
Yoga Yoga
with Jessica W.
Chapel Hill - North Chatham
Main Studio
60 minutes | Monday, June 17
Mon
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nancy W.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, June 17
Mon
9:30 AM
BODYSTEP BODYSTEP
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Amy B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, June 17
Mon
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Allyson A.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Monday, June 17
Mon
9:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Tonya B.
Wilmington - Independence Blvd
Mind~Body Studio
30 minutes | Monday, June 17
Mon
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, June 17
Mon
9:30 AM
Dance Cardio Dance Cardio
with Brooke B.
Durham - University Drive
Main Studio
60 minutes | Monday, June 17
Mon
9:30 AM
HIIT HIIT
New!
with Prisca A.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, June 17
Mon
9:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Angela D.
Carrboro - Main Street
Main Studio
30 minutes | Monday, June 17
Mon
9:30 AM
Zumba Toning Zumba Toning
Follows the same party-inspired principles of an original Zumba class, but with a little added resistance to help tone and sculpt the body.
with Midori A.
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, June 17
Mon
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val C
High Point - Palladium Center
Cycle Studio
45 minutes | Monday, June 17
Mon
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Audrey A
Greensboro - Friendly Center
Cycle Studio
45 minutes | Monday, June 17
Mon
9:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Lisa R
Burlington - New Market Square
Main Studio
60 minutes | Monday, June 17
Mon
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Alicia H
High Point - Palladium Center
Main Studio
60 minutes | Monday, June 17
Mon
9:40 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Ellen D.
Durham - University Drive
Cycle Studio
45 minutes | Monday, June 17
Mon
9:45 AM
Core & More Core & More
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Monday, June 17
Mon
9:45 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
45 minutes | Monday, June 17
Mon
10:00 AM
SHAPES SHAPES
An invigorating blend of Pilates, barre, and power yoga set to modern beats.
with Nicole B.
Charleston - James Island
Main Studio
45 minutes | Monday, June 17
Mon
10:00 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Tonya B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Monday, June 17
Mon
10:00 AM
Stretch Stretch
with Angela D.
Carrboro - Main Street
Main Studio
30 minutes | Monday, June 17
Mon
10:30 AM
Silver Strength Silver Strength
A full-body workout tailored to the active lifestyle. The variety of exercises will increase your muscle strength, and range of motion and make you more durable for daily activities. Not only will you feel stronger, but you’ll notice an increase in your energy and balance.
with Paulo D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, June 17
Mon
10:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jose N.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Monday, June 17
Mon
10:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Val C
High Point - Palladium Center
Main Studio
30 minutes | Monday, June 17
Mon
10:40 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, June 17
Mon
10:45 AM
Yoga Yoga
with Ana L.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Monday, June 17
Mon
10:45 AM
Yoga for Strong Bones Yoga for Strong Bones
Yoga for Strong Bones focuses on poses designed to strengthen bones susceptible to weakening due to osteoporosis. The poses will be taught with modifications using props such as blocks, straps and chairs to promote safe alignment and strength for all bodies and abilities.
with Nancy F.
Carrboro - Main Street
Main Studio
60 minutes | Monday, June 17
Mon
10:45 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Midori A.
Raleigh - Brier Creek
Main Studio
45 minutes | Monday, June 17
Mon
10:50 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Elizabeth M.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, June 17
Mon
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Aimee H.
Charleston - James Island
Main Studio
60 minutes | Monday, June 17
Mon
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, June 17
Mon
11:00 AM
Silver Strength Silver Strength
A full-body workout tailored to the active lifestyle. The variety of exercises will increase your muscle strength, and range of motion and make you more durable for daily activities. Not only will you feel stronger, but you’ll notice an increase in your energy and balance.
with Judi B
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, June 17
Mon
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Alicia H
High Point - Palladium Center
Main Studio
60 minutes | Monday, June 17
Mon
11:35 AM
Core Core
New!
30-minute class designed to sculpt 360 degrees of your core!
with Prisca A.
Raleigh - Brier Creek
Main Studio
30 minutes | Monday, June 17
Mon
12:00 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda B.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Monday, June 17
Mon
12:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lindsay R.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, June 17
Mon
12:10 PM
Stretch Stretch
New!
with Prisca A.
Raleigh - Brier Creek
Main Studio
30 minutes | Monday, June 17
Mon
12:15 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Audrey A
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, June 17
Mon
12:30 PM
Zumba Gold
New!
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Jon D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, June 17
Mon
1:00 PM
Silver Sneakers
New!
A full-body workout tailored to the active lifestyle.
with Kaydee-Ann W.
Durham - University Drive
Main Studio
60 minutes | Monday, June 17
Mon
1:00 PM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with John A.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, June 17
Mon
2:00 PM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Vonnie B
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, June 17
Mon
4:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Elizabeth L.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Monday, June 17
Mon
4:30 PM
Yoga Yoga
with Katherine C.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Monday, June 17
Mon
4:30 PM
BODYATTACK BODYATTACK
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, June 17
Mon
4:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Renee D.
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Monday, June 17
Mon
5:00 PM
Yoga Yoga
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Monday, June 17
Mon
5:00 PM
Pilates Pilates
New!
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Prisca A.
Durham - University Drive
Mind~Body Studio
60 minutes | Monday, June 17
Mon
5:15 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Shereta M.
Charleston - West Ashley
Cycle Studio
30 minutes | Monday, June 17
Mon
5:15 PM
Yoga Yoga
with Nancy F.
Carrboro - Main Street
Main Studio
60 minutes | Monday, June 17
Mon
5:25 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Leigha F.
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, June 17
Mon
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Alayna L.
Charleston - James Island
Main Studio
60 minutes | Monday, June 17
Mon
5:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Emily L.
Charleston - West Ashley
Main Studio
60 minutes | Monday, June 17
Mon
5:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jennifer P.
Raleigh - Seaboard Station
Main Studio
60 minutes | Monday, June 17
Mon
5:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Sarah S.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, June 17
Mon
5:30 PM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Suzie R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, June 17
Mon
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Grace T.
Durham - University Drive
Main Studio
60 minutes | Monday, June 17
Mon
5:30 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Brooke W.
Raleigh - Falls of Neuse
Main Studio
45 minutes | Monday, June 17
Mon
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rebecca A
High Point - Palladium Center
Main Studio
60 minutes | Monday, June 17
Mon
5:30 PM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Emily M
Burlington - New Market Square
Mind~Body Studio
60 minutes | Monday, June 17
Mon
5:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Angela S
Burlington - New Market Square
Cycle Studio
45 minutes | Monday, June 17
Mon
5:30 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Velmy T
High Point - Palladium Center
Mind~Body Studio
60 minutes | Monday, June 17
Mon
5:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Nikki P.
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, June 17
Mon
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jenny C
Burlington - New Market Square
Main Studio
60 minutes | Monday, June 17
Mon
5:45 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Neal H.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, June 17
Mon
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Shereta M.
Charleston - West Ashley
Cycle Studio
45 minutes | Monday, June 17
Mon
6:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lisa S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Monday, June 17
Mon
6:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, June 17
Mon
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Leangela B.
Durham - University Drive
Cycle Studio
45 minutes | Monday, June 17
Mon
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary V
High Point - Palladium Center
Cycle Studio
45 minutes | Monday, June 17
Mon
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Lisa B
Greensboro - Friendly Center
Cycle Studio
60 minutes | Monday, June 17
Mon
6:15 PM
Yoga Yoga
with Benjamin C.
Durham - University Drive
Mind~Body Studio
60 minutes | Monday, June 17
Mon
6:30 PM
SHAPES SHAPES
An invigorating blend of Pilates, barre, and power yoga set to modern beats.
with Nicolette B.
Charleston - James Island
Mind~Body Studio
30 minutes | Monday, June 17
Mon
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Dinah J.
Charleston - West Ashley
Main Studio
60 minutes | Monday, June 17
Mon
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jackie A.
Raleigh - Seaboard Station
Main Studio
60 minutes | Monday, June 17
Mon
6:30 PM
Ride Ride
New!
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Cindy F.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Monday, June 17
Mon
6:30 PM
Dance Cardio: Hip Hop Dance Cardio: Hip Hop
COMING SOON!
with Mikayla R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, June 17
Mon
6:30 PM
BODYJAM BODYJAM
Les Mills BODYJAM™ is the ultimate combination of music and dance.
with Garvis V.
Durham - University Drive
Main Studio
60 minutes | Monday, June 17
Mon
6:30 PM
Les Mills Core Les Mills Core
LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance.
with Brooke W.
Raleigh - Falls of Neuse
Main Studio
30 minutes | Monday, June 17
Mon
6:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jessica & Disha M.
Carrboro - Main Street
Main Studio
60 minutes | Monday, June 17
Mon
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Watanya R.
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, June 17
Mon
6:30 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Daniel J
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Monday, June 17
Mon
6:30 PM
Strength Strength
This dynamic 30 or 60-minute freestyle strengthening class focuses on all planes of motion!
with Nikki P.
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, June 17
Mon
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Necole Y
Burlington - New Market Square
Main Studio
60 minutes | Monday, June 17
Mon
6:35 PM
High Fitness High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Aynsley D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, June 17
Mon
6:45 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Von G
High Point - Palladium Center
Main Studio
60 minutes | Monday, June 17
Mon
7:00 PM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Nicolette B.
Charleston - James Island
Mind~Body Studio
45 minutes | Monday, June 17
Mon
7:00 PM
Dance Cardio Dance Cardio
with Kelly C.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, June 17
Mon
7:30 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Erel P.
Charleston - West Ashley
Main Studio
60 minutes | Monday, June 17
Tue
5:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, June 18
Tue
5:30 AM
Circuit Training Circuit Training
with Alicia H
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, June 18
Tue
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Laura M.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, June 18
Tue
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kira S.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Tuesday, June 18
Tue
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mike S.
Chapel Hill - North Chatham
Cycle Studio
60 minutes | Tuesday, June 18
Tue
6:00 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Tuesday, June 18
Tue
6:00 AM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, June 18
Tue
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, June 18
Tue
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jackie W.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, June 18
Tue
6:00 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Lynn W
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, June 18
Tue
6:45 AM
Dirty30 Dirty30
30 minute focused burner that will leave you feeling sweaty but accomplished!
with Melanie S.
Morrisville - Cary Parkway
Main Studio
30 minutes | Tuesday, June 18
Tue
8:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Toni P.
Charleston - James Island
Main Studio
60 minutes | Tuesday, June 18
Tue
8:00 AM
Cardio Step Cardio Step
Pop-Up!
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Amanda B.
Morrisville - Cary Parkway
Main Studio
45 minutes | Tuesday, June 18
Tue
8:00 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Grace T.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, June 18
Tue
8:00 AM
Bootcamp Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Latoya C
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, June 18
Tue
8:15 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Jen G.
Charleston - James Island
Mind~Body Studio
60 minutes | Tuesday, June 18
Tue
8:30 AM
Cardio Step Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, June 18
Tue
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, June 18
Tue
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, June 18
Tue
8:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya C.
Durham - University Drive
Main Studio
60 minutes | Tuesday, June 18
Tue
8:30 AM
Cardio Kickboxing Cardio Kickboxing
with April C
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, June 18
Tue
9:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Tina Q.
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, June 18
Tue
9:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jenilee N.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, June 18
Tue
9:00 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Alison L.
Raleigh - Brier Creek
Main Studio
30 minutes | Tuesday, June 18
Tue
9:15 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Megan P.
Charleston - James Island
Main Studio
30 minutes | Tuesday, June 18
Tue
9:15 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Nicole B.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, June 18
Tue
9:30 AM
High Fitness High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Aynsley D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, June 18
Tue
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Valerie Z.
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, June 18
Tue
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Yvette F.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, June 18
Tue
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Theresa S.
Carrboro - Main Street
Main Studio
60 minutes | Tuesday, June 18
Tue
9:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Angela D.
Durham - University Drive
Main Studio
30 minutes | Tuesday, June 18
Tue
9:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with April J.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, June 18
Tue
9:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison L.
Raleigh - Brier Creek
Main Studio
60 minutes | Tuesday, June 18
Tue
9:30 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Allison K
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, June 18
Tue
9:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Sandy L
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Tuesday, June 18
Tue
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren W
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, June 18
Tue
9:30 AM
Strength Cardio Strength Cardio
with Latoya C
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, June 18
Tue
9:35 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Natalie P.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, June 18
Tue
9:45 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Megan P.
Charleston - James Island
Main Studio
30 minutes | Tuesday, June 18
Tue
9:45 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Mary H.
Charleston - James Island
Mind~Body Studio
60 minutes | Tuesday, June 18
Tue
9:45 AM
HIIT HIIT
with Nicole B.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, June 18
Tue
9:45 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, June 18
Tue
9:45 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Barbara T.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, June 18
Tue
10:00 AM
Stretch Stretch
with Angela D.
Durham - University Drive
Main Studio
30 minutes | Tuesday, June 18
Tue
10:30 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Debbie G.
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, June 18
Tue
10:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Renee Z.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, June 18
Tue
10:30 AM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Tonya B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, June 18
Tue
10:30 AM
Yoga Yoga
with Benjamin C.
Durham - University Drive
Main Studio
60 minutes | Tuesday, June 18
Tue
10:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Kara O.
Raleigh - Falls of Neuse
Main Studio
30 minutes | Tuesday, June 18
Tue
10:30 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Jody M.
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Tuesday, June 18
Tue
10:35 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ebeth L.
Raleigh - Brier Creek
Main Studio
60 minutes | Tuesday, June 18
Tue
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, June 18
Tue
10:45 AM
Chisel Chisel
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, June 18
Tue
10:45 AM
BODYCOMBAT BODYCOMBAT
New!
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Leslie Ann Q.
Carrboro - Main Street
Main Studio
60 minutes | Tuesday, June 18
Tue
11:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, June 18
Tue
11:00 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Megan W.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Tuesday, June 18
Tue
11:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Jon D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, June 18
Tue
11:00 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kara O.
Raleigh - Falls of Neuse
Main Studio
30 minutes | Tuesday, June 18
Tue
11:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Velmy T
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, June 18
Tue
11:00 AM
Silver Strength Silver Strength
A full-body workout tailored to the active lifestyle. The variety of exercises will increase your muscle strength, and range of motion and make you more durable for daily activities. Not only will you feel stronger, but you’ll notice an increase in your energy and balance.
with Judi B
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, June 18
Tue
11:30 AM
Fit For Life Fit For Life
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Brenda F.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, June 18
Tue
11:35 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Tonya B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, June 18
Tue
11:40 AM
BODYPUMP BODYPUMP
New!
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Abbey B.
Raleigh - Brier Creek
Main Studio
45 minutes | Tuesday, June 18
Tue
11:45 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Steve U.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, June 18
Tue
12:15 PM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Pamela B
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, June 18
Tue
12:15 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Audrey A
Greensboro - Friendly Center
Cycle Studio
45 minutes | Tuesday, June 18
Tue
12:30 PM
Sprint Sprint
New!
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Abbey B.
Raleigh - Brier Creek
Main Studio
30 minutes | Tuesday, June 18
Tue
4:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, June 18
Tue
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Moshe W.
Charleston - James Island
Main Studio
60 minutes | Tuesday, June 18
Tue
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, June 18
Tue
5:30 PM
Yoga Yoga
with John K.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, June 18
Tue
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa M.
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, June 18
Tue
5:30 PM
Yoga Yoga
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Tuesday, June 18
Tue
5:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Kiyu S.
Carrboro - Main Street
Main Studio
60 minutes | Tuesday, June 18
Tue
5:30 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Jamie W.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, June 18
Tue
5:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joyce K.
Durham - University Drive
Main Studio
60 minutes | Tuesday, June 18
Tue
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Amanda H.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, June 18
Tue
5:30 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Jim V.
Raleigh - Brier Creek
Main Studio
30 minutes | Tuesday, June 18
Tue
5:30 PM
Yoga Yoga
with Caitlin P
High Point - Palladium Center
Mind~Body Studio
60 minutes | Tuesday, June 18
Tue
5:30 PM
Strength Cardio Strength Cardio
with Wendy R
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, June 18
Tue
5:30 PM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Sydney R
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, June 18
Tue
5:30 PM
Cardio Step Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Kim Sp
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, June 18
Tue
5:45 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Alayna L.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, June 18
Tue
5:45 PM
Turn Up Dance Turn Up Dance
A high intensity interval training dance workout that feels like you’re going to club with your friends! Although it works your whole body, let the beat move you and dance your heart out! WE TURN ALL THE WAY UP!
with Beth S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, June 18
Tue
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jose N.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Tuesday, June 18
Tue
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Caroline D.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Tuesday, June 18
Tue
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Karen L
Burlington - New Market Square
Cycle Studio
45 minutes | Tuesday, June 18
Tue
6:00 PM
SHAPES SHAPES
An invigorating blend of Pilates, barre, and power yoga set to modern beats.
with Nicolette B.
Charleston - James Island
Mind~Body Studio
30 minutes | Tuesday, June 18
Tue
6:00 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lakisha H.
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, June 18
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Suzie R.
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Tuesday, June 18
Tue
6:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Monica S.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, June 18
Tue
6:00 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Lori L.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, June 18
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Leangela B.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, June 18
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Renee D.
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Tuesday, June 18
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Miranda D
High Point - Palladium Center
Cycle Studio
45 minutes | Tuesday, June 18
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Martha M
Greensboro - Friendly Center
Cycle Studio
60 minutes | Tuesday, June 18
Tue
6:30 PM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Nicolette B.
Charleston - James Island
Mind~Body Studio
45 minutes | Tuesday, June 18
Tue
6:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Brooke B.
Charleston - James Island
Main Studio
30 minutes | Tuesday, June 18
Tue
6:30 PM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, June 18
Tue
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jocelyn J.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, June 18
Tue
6:30 PM
Dance Cardio: Hip Hop Dance Cardio: Hip Hop
COMING SOON!
with Mikayla R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, June 18
Tue
6:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Emily S.
Holly Springs - Hwy 55
Cycle Studio
60 minutes | Tuesday, June 18
Tue
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Katelyn B.
Durham - University Drive
Main Studio
60 minutes | Tuesday, June 18
Tue
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Dasha T.
Raleigh - Brier Creek
Main Studio
60 minutes | Tuesday, June 18
Tue
6:30 PM
Dance Cardio Dance Cardio
with Kim Sp
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, June 18
Tue
6:30 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with Kallie P
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Tuesday, June 18
Tue
6:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Wendy R
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, June 18
Tue
6:45 PM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Karen L
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, June 18
Tue
7:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke B.
Charleston - James Island
Main Studio
30 minutes | Tuesday, June 18
Tue
7:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Megan M.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, June 18
Tue
7:30 PM
Yoga Yoga
with Lisa R.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, June 18
Wed
5:45 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Elizabeth L.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Wednesday, June 19
Wed
6:00 AM
HIIT HIIT
with Lisa M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, June 19
Wed
6:00 AM
Bootcamp Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Kira S.
Holly Springs - Hwy 55
Main Studio
60 minutes | Wednesday, June 19
Wed
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Ashley R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, June 19
Wed
6:00 AM
HIIT HIIT
with Molly N.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, June 19
Wed
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, June 19
Wed
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Javier P.
Durham - University Drive
Main Studio
60 minutes | Wednesday, June 19
Wed
6:00 AM
BODYCOMBAT BODYCOMBAT
New!
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Elizabeth P.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, June 19
Wed
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn W
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, June 19
Wed
6:00 AM
Strength Cardio Strength Cardio
with Alea M
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, June 19
Wed
6:30 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Nicole B.
Charleston - James Island
Cycle Studio
30 minutes | Wednesday, June 19
Wed
7:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
45 minutes | Wednesday, June 19
Wed
7:30 AM
Bootcamp Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Numeda H
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, June 19
Wed
8:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Cycle Studio
60 minutes | Wednesday, June 19
Wed
8:00 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lisa R
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, June 19
Wed
8:30 AM
Bootysculpt Bootysculpt
With roots in barre, this upbeat workout will sculpt your booty!
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, June 19
Wed
8:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, June 19
Wed
8:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Debbie G.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, June 19
Wed
8:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Yvette F.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, June 19
Wed
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Durham - University Drive
Main Studio
60 minutes | Wednesday, June 19
Wed
8:30 AM
Line Dancing Line Dancing
A class for those who enjoy dance and are looking for a fun new way to exercise with friends. This class is perfect for people who want to dance in a style that has less impact on their joints. Participants enjoy the music that sets the stage for the dance moves to the beat of line-dancing songs.
with Lenna S
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, June 19
Wed
8:45 AM
Zumba
New!
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Moshe W.
Charleston - James Island
Main Studio
30 minutes | Wednesday, June 19
Wed
9:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Paulo D.
Raleigh - Seaboard Station
Main Studio
60 minutes | Wednesday, June 19
Wed
9:00 AM
Chisel Chisel
with Dreama T.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, June 19
Wed
9:00 AM
Yoga Yoga
with Jenny D.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Wednesday, June 19
Wed
9:00 AM
Silver Chair Yoga Silver Chair Yoga
A modified yoga session catering to those who want to maintain an active, durable lifestyle.
with Lisa R
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, June 19
Wed
9:30 AM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Lisa D.
Charleston - James Island
Main Studio
60 minutes | Wednesday, June 19
Wed
9:30 AM
Core & More Core & More
with Kalyn D.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, June 19
Wed
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Christi C.
Holly Springs - Hwy 55
Main Studio
60 minutes | Wednesday, June 19
Wed
9:30 AM
Yoga Yoga
with Rebekah G.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, June 19
Wed
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jose N.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Wednesday, June 19
Wed
9:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, June 19
Wed
9:30 AM
Dance Cardio Dance Cardio
New!
with Prisca A.
Durham - University Drive
Main Studio
60 minutes | Wednesday, June 19
Wed
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Abbey B.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, June 19
Wed
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, June 19
Wed
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Cortney K.
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, June 19
Wed
9:30 AM
Tabata Tabata
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Velmy T
High Point - Palladium Center
Main Studio
45 minutes | Wednesday, June 19
Wed
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val C
High Point - Palladium Center
Cycle Studio
45 minutes | Wednesday, June 19
Wed
9:30 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Sandy L
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Wednesday, June 19
Wed
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Darren W
Greensboro - Friendly Center
Cycle Studio
60 minutes | Wednesday, June 19
Wed
9:35 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Ellie H.
Charleston - West Ashley
Main Studio
45 minutes | Wednesday, June 19
Wed
10:30 AM
WERQ WERQ
New!
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Jen C.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, June 19
Wed
10:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Emily S.
Holly Springs - Hwy 55
Cycle Studio
60 minutes | Wednesday, June 19
Wed
10:30 AM
Zumba Gold
New!
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Jon D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, June 19
Wed
10:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Maddie W.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, June 19
Wed
10:30 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, June 19
Wed
10:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jim V.
Raleigh - Falls of Neuse
Cycle Studio
30 minutes | Wednesday, June 19
Wed
10:30 AM
Yoga Yoga
with Amanda M.
Durham - University Drive
Mind~Body Studio
60 minutes | Wednesday, June 19
Wed
10:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Alicia H
High Point - Palladium Center
Main Studio
30 minutes | Wednesday, June 19
Wed
10:35 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Cortney K.
Raleigh - Brier Creek
Mind~Body Studio
30 minutes | Wednesday, June 19
Wed
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Brenda F.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, June 19
Wed
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, June 19
Wed
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Elizabeth M.
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, June 19
Wed
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Wednesday, June 19
Wed
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Alicia H
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, June 19
Wed
11:00 AM
Silver Strength Silver Strength
A full-body workout tailored to the active lifestyle. The variety of exercises will increase your muscle strength, and range of motion and make you more durable for daily activities. Not only will you feel stronger, but you’ll notice an increase in your energy and balance.
with Judi B
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, June 19
Wed
11:50 AM
Senior Pilates Senior Pilates
Pop-Up!
A mat pilates class uniquely designed for people ages 55+. This class will focus on core strength, balance, and joint mobility.
with Elizabeth M.
Raleigh - Brier Creek
Main Studio
30 minutes | Wednesday, June 19
Wed
12:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Art K.
Chapel Hill - North Chatham
Cycle Studio
60 minutes | Wednesday, June 19
Wed
12:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, June 19
Wed
12:15 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Audrey A
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, June 19
Wed
4:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Elizabeth L.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Wednesday, June 19
Wed
4:30 PM
Yoga Yoga
with Katherine C.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Wednesday, June 19
Wed
5:00 PM
Circuit Training Circuit Training
with Julian B.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, June 19
Wed
5:15 PM
Express Ride Express Ride
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Leslie B.
Charleston - West Ashley
Cycle Studio
30 minutes | Wednesday, June 19
Wed
5:30 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Julie R.
Charleston - James Island
Mind~Body Studio
60 minutes | Wednesday, June 19
Wed
5:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Megan P.
Charleston - James Island
Cycle Studio
45 minutes | Wednesday, June 19
Wed
5:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Emily L.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, June 19
Wed
5:30 PM
BODYSTEP BODYSTEP
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Nichol M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, June 19
Wed
5:30 PM
BODYSTEP BODYSTEP
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Nichol M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, June 19
Wed
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Leigha F.
Raleigh - Seaboard Station
Main Studio
60 minutes | Wednesday, June 19
Wed
5:30 PM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Alisha S.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, June 19
Wed
5:30 PM
Yoga Yoga
with Cindy R.
Durham - University Drive
Mind~Body Studio
60 minutes | Wednesday, June 19
Wed
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Wednesday, June 19
Wed
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa M.
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, June 19
Wed
5:30 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lisa R
Burlington - New Market Square
Mind~Body Studio
60 minutes | Wednesday, June 19
Wed
5:30 PM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Sandy L
High Point - Palladium Center
Mind~Body Studio
60 minutes | Wednesday, June 19
Wed
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Beth M
High Point - Palladium Center
Main Studio
45 minutes | Wednesday, June 19
Wed
5:30 PM
CIRCL Mobility CIRCL Mobility
Based on the science of functional movement, it focuses on flexibility, breathwork, and mobility exercises. Round out your fitness routine and unlock your body's potential. CIRCL Mobility™ hosted by a Zumba® or STRONG Nation® Instructor.
with Nikki P.
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, June 19
Wed
5:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Angela S
Burlington - New Market Square
Cycle Studio
45 minutes | Wednesday, June 19
Wed
5:45 PM
BODYSTEP BODYSTEP
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Molly N.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, June 19
Wed
5:45 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Numeda H
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, June 19
Wed
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Katie K.
Charleston - West Ashley
Cycle Studio
45 minutes | Wednesday, June 19
Wed
6:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lisa S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Wednesday, June 19
Wed
6:00 PM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, June 19
Wed
6:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jess & Disha
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, June 19
Wed
6:00 PM
Dance Cardio Dance Cardio
with Kelly C.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, June 19
Wed
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Julie L
Greensboro - Friendly Center
Cycle Studio
60 minutes | Wednesday, June 19
Wed
6:15 PM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Nicolette B.
Charleston - James Island
Main Studio
60 minutes | Wednesday, June 19
Wed
6:15 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with David R.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Wednesday, June 19
Wed
6:30 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Caroline R.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, June 19
Wed
6:30 PM
Ride Ride
New!
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Cindy F.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Wednesday, June 19
Wed
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Roxie S.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, June 19
Wed
6:30 PM
BODYJAM BODYJAM
Les Mills BODYJAM™ is the ultimate combination of music and dance.
with Blair H.
Durham - University Drive
Main Studio
60 minutes | Wednesday, June 19
Wed
6:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Amanda H.
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, June 19
Wed
6:30 PM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Cortney K.
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Wednesday, June 19
Wed
6:30 PM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Sandy L
High Point - Palladium Center
Mind~Body Studio
30 minutes | Wednesday, June 19
Wed
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rebecca A
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, June 19
Wed
6:30 PM
Dance Cardio Dance Cardio
with Meredith Z
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, June 19
Wed
6:45 PM
Core & More Core & More
with Allison A.
Charleston - James Island
Mind~Body Studio
45 minutes | Wednesday, June 19
Wed
6:45 PM
BODYBALANCE BODYBALANCE
New!
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Numeda H
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, June 19
Wed
7:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Leangela B.
Durham - University Drive
Cycle Studio
45 minutes | Wednesday, June 19
Wed
7:30 PM
Dance Cardio Dance Cardio
with Kat A.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, June 19
Wed
7:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Allison A.
Charleston - James Island
Main Studio
45 minutes | Wednesday, June 19
Thu
5:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
45 minutes | Thursday, June 20
Thu
5:30 AM
Circuit Training Circuit Training
with Alicia H
High Point - Palladium Center
Main Studio
60 minutes | Thursday, June 20
Thu
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke B.
Charleston - West Ashley
Main Studio
45 minutes | Thursday, June 20
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mike S.
Chapel Hill - North Chatham
Cycle Studio
60 minutes | Thursday, June 20
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Emily D.
Holly Springs - Hwy 55
Cycle Studio
60 minutes | Thursday, June 20
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Thursday, June 20
Thu
6:00 AM
Chisel Chisel
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, June 20
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, June 20
Thu
6:00 AM
Ride Ride
New!
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Lynn W
Greensboro - Friendly Center
Cycle Studio
45 minutes | Thursday, June 20
Thu
6:45 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Melanie S.
Morrisville - Cary Parkway
Main Studio
30 minutes | Thursday, June 20
Thu
7:30 AM
Yoga Yoga
with Alicia H
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Thursday, June 20
Thu
8:00 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Grace T.
Durham - University Drive
Cycle Studio
30 minutes | Thursday, June 20
Thu
8:15 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lisa D.
Charleston - James Island
Mind~Body Studio
60 minutes | Thursday, June 20
Thu
8:15 AM
Silver Chair Yoga Silver Chair Yoga
A modified yoga session catering to those who want to maintain an active, durable lifestyle.
with Laura M.
Morrisville - Cary Parkway
Main Studio
45 minutes | Thursday, June 20
Thu
8:30 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Thursday, June 20
Thu
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, June 20
Thu
8:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Thursday, June 20
Thu
8:30 AM
Chisel Chisel
with Tonya B.
Wilmington - Racine Drive
Main Studio
45 minutes | Thursday, June 20
Thu
8:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Scottie S.
Durham - University Drive
Main Studio
60 minutes | Thursday, June 20
Thu
8:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison L.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, June 20
Thu
8:30 AM
Cardio Step Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with April C
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, June 20
Thu
8:30 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Wendy R
Burlington - New Market Square
Main Studio
45 minutes | Thursday, June 20
Thu
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
60 minutes | Thursday, June 20
Thu
9:00 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Thursday, June 20
Thu
9:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with John A.
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, June 20
Thu
9:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Laura M.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, June 20
Thu
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Molly N.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, June 20
Thu
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lisa D.
Charleston - James Island
Mind~Body Studio
60 minutes | Thursday, June 20
Thu
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Marie C.
Charleston - West Ashley
Cycle Studio
60 minutes | Thursday, June 20
Thu
9:30 AM
BODYSTEP BODYSTEP
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Nichol M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, June 20
Thu
9:30 AM
Strength Yoga Strength Yoga
with Ana L.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, June 20
Thu
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary A.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Thursday, June 20
Thu
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jenilee N.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, June 20
Thu
9:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Angela D.
Durham - University Drive
Main Studio
30 minutes | Thursday, June 20
Thu
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Theresa S.
Carrboro - Main Street
Main Studio
60 minutes | Thursday, June 20
Thu
9:30 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kara O.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, June 20
Thu
9:30 AM
Yoga Yoga
with Maureen S.
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Thursday, June 20
Thu
9:30 AM
High Fitness High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Brooke B.
Raleigh - Brier Creek
Main Studio
45 minutes | Thursday, June 20
Thu
9:30 AM
Strength Cardio Strength Cardio
with Allison K
High Point - Palladium Center
Main Studio
60 minutes | Thursday, June 20
Thu
9:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Wendy R
Burlington - New Market Square
Main Studio
30 minutes | Thursday, June 20
Thu
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vonnie B
High Point - Palladium Center
Cycle Studio
45 minutes | Thursday, June 20
Thu
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren W
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, June 20
Thu
9:45 AM
BODYPUMP BODYPUMP
New!
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Aimee H.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, June 20
Thu
10:00 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Nicole B.
Charleston - James Island
Main Studio
45 minutes | Thursday, June 20
Thu
10:00 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Ryan K.
Wilmington - Independence Blvd
Main Studio
30 minutes | Thursday, June 20
Thu
10:00 AM
Stretch Stretch
with Angela D.
Durham - University Drive
Main Studio
30 minutes | Thursday, June 20
Thu
10:15 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Abbey B.
Raleigh - Brier Creek
Main Studio
45 minutes | Thursday, June 20
Thu
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Corielle L.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, June 20
Thu
10:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jose N.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Thursday, June 20
Thu
10:30 AM
Yoga Yoga
with Benjamin C.
Durham - University Drive
Mind~Body Studio
45 minutes | Thursday, June 20
Thu
10:30 AM
Fit For Life Fit For Life
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Brenda F.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, June 20
Thu
10:40 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Ryan K.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, June 20
Thu
10:40 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, June 20
Thu
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Aimee H.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, June 20
Thu
10:45 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Jody M.
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Thursday, June 20
Thu
11:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jon D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, June 20
Thu
11:00 AM
Zumba Gold Toning Zumba Gold Toning
Zumba Gold-Toning blends the Zumba party you love at a slower pace with a redefining total body workout using Zumba Toning Sticks to shake up those muscles.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, June 20
Thu
11:00 AM
Silver Strength Silver Strength
A full-body workout tailored to the active lifestyle. The variety of exercises will increase your muscle strength, and range of motion and make you more durable for daily activities. Not only will you feel stronger, but you’ll notice an increase in your energy and balance.
with Judi B
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, June 20
Thu
11:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Velmy T
High Point - Palladium Center
Main Studio
60 minutes | Thursday, June 20
Thu
11:05 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Abbey B.
Raleigh - Brier Creek
Main Studio
30 minutes | Thursday, June 20
Thu
11:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with John A.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, June 20
Thu
12:30 PM
Silver Chair Yoga Silver Chair Yoga
A modified yoga session catering to those who want to maintain an active, durable lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, June 20
Thu
4:30 PM
Chisel Chisel
with Dreama T.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, June 20
Thu
4:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, June 20
Thu
5:00 PM
Yoga Yoga
with Haleigh M.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Thursday, June 20
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Alayna L.
Charleston - James Island
Main Studio
60 minutes | Thursday, June 20
Thu
5:30 PM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, June 20
Thu
5:30 PM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Maura W.
Charleston - James Island
Mind~Body Studio
60 minutes | Thursday, June 20
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Christi C.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, June 20
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Judson M.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, June 20
Thu
5:30 PM
Pilates Pilates
New!
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lisa S.
Morrisville - Cary Parkway
Mind~Body Studio
55 minutes | Thursday, June 20
Thu
5:30 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with Vanessa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Thursday, June 20
Thu
5:30 PM
Yoga Yoga
with Lee M.
Carrboro - Main Street
Main Studio
60 minutes | Thursday, June 20
Thu
5:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jessica M.
Durham - University Drive
Main Studio
60 minutes | Thursday, June 20
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke W.
Raleigh - Falls of Neuse
Main Studio
30 minutes | Thursday, June 20
Thu
5:30 PM
Yoga Yoga
with Allison M.
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Thursday, June 20
Thu
5:30 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Leangela B.
Raleigh - Brier Creek
Main Studio
30 minutes | Thursday, June 20
Thu
5:30 PM
Yoga Yoga
with Caitlin P
High Point - Palladium Center
Mind~Body Studio
60 minutes | Thursday, June 20
Thu
5:30 PM
Yoga Yoga
with Pamela B
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Thursday, June 20
Thu
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kelly V
Burlington - New Market Square
Main Studio
60 minutes | Thursday, June 20
Thu
5:30 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Sandy L
Burlington - New Market Square
Mind~Body Studio
60 minutes | Thursday, June 20
Thu
5:30 PM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Kenetria B
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, June 20
Thu
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mark J.
Charleston - West Ashley
Cycle Studio
60 minutes | Thursday, June 20
Thu
5:45 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Crystal F.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, June 20
Thu
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Tony G.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Thursday, June 20
Thu
5:45 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, June 20
Thu
6:00 PM
Yoga Yoga
with Ashley S.
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, June 20
Thu
6:00 PM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Monica S.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Thursday, June 20
Thu
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Ellen D.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, June 20
Thu
6:00 PM
Les Mills Core Les Mills Core
LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance.
with Brooke W.
Raleigh - Falls of Neuse
Main Studio
30 minutes | Thursday, June 20
Thu
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Miranda D
High Point - Palladium Center
Cycle Studio
60 minutes | Thursday, June 20
Thu
6:00 PM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Latoya B
High Point - Palladium Center
Main Studio
60 minutes | Thursday, June 20
Thu
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meg M
Greensboro - Friendly Center
Cycle Studio
45 minutes | Thursday, June 20
Thu
6:15 PM
Yoga Yoga
with Jennifer P.
Raleigh - Brier Creek
Main Studio
60 minutes | Thursday, June 20
Thu
6:30 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Alayna L.
Charleston - James Island
Cycle Studio
30 minutes | Thursday, June 20
Thu
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Roger S.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, June 20
Thu
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Susan Z.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, June 20
Thu
6:30 PM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Michael S.
Holly Springs - Hwy 55
Cycle Studio
60 minutes | Thursday, June 20
Thu
6:30 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Thursday, June 20
Thu
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Shirley Y.
Durham - University Drive
Main Studio
60 minutes | Thursday, June 20
Thu
6:30 PM
Dance Cardio Dance Cardio
with Sydney R
Burlington - New Market Square
Main Studio
60 minutes | Thursday, June 20
Thu
7:00 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Von G
High Point - Palladium Center
Main Studio
60 minutes | Thursday, June 20
Fri
5:45 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Molly N.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Friday, June 21
Fri
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, June 21
Fri
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lacey K.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, June 21
Fri
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn W
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, June 21
Fri
7:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, June 21
Fri
8:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Cycle Studio
60 minutes | Friday, June 21
Fri
8:00 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Paulo D.
Raleigh - Seaboard Station
Main Studio
60 minutes | Friday, June 21
Fri
8:00 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lisa R
Burlington - New Market Square
Main Studio
60 minutes | Friday, June 21
Fri
8:15 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Ellie H.
Charleston - James Island
Mind~Body Studio
55 minutes | Friday, June 21
Fri
8:15 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Susan W.
Wilmington - Racine Drive
Main Studio
30 minutes | Friday, June 21
Fri
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rick K.
Charleston - West Ashley
Main Studio
60 minutes | Friday, June 21
Fri
8:30 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, June 21
Fri
8:30 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Roger R.
Holly Springs - Hwy 55
Cycle Studio
60 minutes | Friday, June 21
Fri
8:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mae D.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Friday, June 21
Fri
8:30 AM
Fit For Life Fit For Life
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Kim L.
Durham - University Drive
Main Studio
60 minutes | Friday, June 21
Fri
8:30 AM
Yoga Yoga
with Vanessa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, June 21
Fri
8:45 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Val F.
Charleston - James Island
Main Studio
45 minutes | Friday, June 21
Fri
8:45 AM
Core Core
New!
30-minute class designed to sculpt 360 degrees of your core!
with Susan W.
Wilmington - Racine Drive
Main Studio
30 minutes | Friday, June 21
Fri
9:00 AM
BODYSTEP BODYSTEP
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Delia H.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, June 21
Fri
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Caleb W.
Durham - University Drive
Cycle Studio
45 minutes | Friday, June 21
Fri
9:15 AM
SHAPES SHAPES
An invigorating blend of Pilates, barre, and power yoga set to modern beats.
with Ellie H.
Charleston - James Island
Mind~Body Studio
45 minutes | Friday, June 21
Fri
9:30 AM
HIIT HIIT
with Megan P.
Charleston - James Island
Outdoor Studio
60 minutes | Friday, June 21
Fri
9:30 AM
Strength Yoga Strength Yoga
with Kelley M.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, June 21
Fri
9:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Theresa S.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, June 21
Fri
9:30 AM
Yoga Yoga
with Lawrence B.
Raleigh - Seaboard Station
Main Studio
60 minutes | Friday, June 21
Fri
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Lesa S.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Friday, June 21
Fri
9:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, June 21
Fri
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Sherry I.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, June 21
Fri
9:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Friday, June 21
Fri
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Heidi W.
Durham - University Drive
Main Studio
60 minutes | Friday, June 21
Fri
9:30 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kristin J.
Raleigh - Brier Creek
Main Studio
60 minutes | Friday, June 21
Fri
9:30 AM
Yoga Yoga
with Alicia H
High Point - Palladium Center
Mind~Body Studio
60 minutes | Friday, June 21
Fri
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Michelle B
Greensboro - Friendly Center
Cycle Studio
45 minutes | Friday, June 21
Fri
9:30 AM
Tabata Tabata
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Velmy T
High Point - Palladium Center
Main Studio
45 minutes | Friday, June 21
Fri
9:30 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Lisa R
Burlington - New Market Square
Main Studio
60 minutes | Friday, June 21
Fri
9:30 AM
BODYATTACK BODYATTACK
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with Mckenzie T
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, June 21
Fri
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Sandy L
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Friday, June 21
Fri
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val C
High Point - Palladium Center
Cycle Studio
45 minutes | Friday, June 21
Fri
9:45 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Rick K.
Charleston - West Ashley
Cycle Studio
30 minutes | Friday, June 21
Fri
9:45 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Friday, June 21
Fri
10:00 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Reena S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Friday, June 21
Fri
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ebeth L.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, June 21
Fri
10:30 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Sylvia A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, June 21
Fri
10:30 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Jim V.
Raleigh - Falls of Neuse
Cycle Studio
30 minutes | Friday, June 21
Fri
10:30 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kara O.
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Friday, June 21
Fri
10:40 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Jody M.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, June 21
Fri
10:45 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Natalie P.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, June 21
Fri
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Friday, June 21
Fri
10:45 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Pamela B
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, June 21
Fri
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Leanne B.
Charleston - James Island
Main Studio
60 minutes | Friday, June 21
Fri
11:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, June 21
Fri
11:00 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Megan W.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Friday, June 21
Fri
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, June 21
Fri
12:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Friday, June 21
Fri
12:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, June 21
Fri
12:00 PM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with John A.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, June 21
Fri
12:00 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Elizabeth P.
Raleigh - Brier Creek
Main Studio
60 minutes | Friday, June 21
Fri
12:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Tasha P
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, June 21