Studio Fitness Schedule

Last updated: Jun. 8 at 10:02 AM

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Thu
4:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, June 8
Thu
4:30 PM
with Amy L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, June 8
Thu
5:00 PM
This class has roots in ballet, but needs no ballet training for success!
with Amanda
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, June 8
Thu
5:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Karen
Burlington - New Market Square
Cycle Studio
60 minutes | Thursday, June 8
Thu
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kelly
Burlington - New Market Square
Main Studio
60 minutes | Thursday, June 8
Thu
5:30 PM
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Timothy
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, June 8
Thu
5:30 PM
with Caitlin
High Point - Palladium Center
Mind~Body Studio
60 minutes | Thursday, June 8
Thu
5:30 PM
with Lee M.
Carrboro - Main Street
Main Studio
60 minutes | Thursday, June 8
Thu
5:30 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Disha S.
Durham - University Drive
Main Studio
60 minutes | Thursday, June 8
Thu
5:30 PM
with Allison M.
Durham - University Drive
Mind~Body Studio
60 minutes | Thursday, June 8
Thu
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Betsey A.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, June 8
Thu
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Alyana L.
Charleston - James Island
Main Studio
60 minutes | Thursday, June 8
Thu
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Maura W.
Charleston - James Island
Mind~Body Studio
60 minutes | Thursday, June 8
Thu
5:30 PM
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, June 8
Thu
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jenna
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, June 8
Thu
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke
Raleigh - Falls of Neuse
Main Studio
30 minutes | Thursday, June 8
Thu
5:30 PM
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with LeAngela
Raleigh - Brier Creek
Main Studio
30 minutes | Thursday, June 8
Thu
5:45 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Caroline C.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Thursday, June 8
Thu
5:45 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Brittany S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, June 8
Thu
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Audrey
Greensboro - Friendly Center
Cycle Studio
60 minutes | Thursday, June 8
Thu
6:00 PM
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with La Toya
High Point - Palladium Center
Main Studio
60 minutes | Thursday, June 8
Thu
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Miranda
High Point - Palladium Center
Cycle Studio
60 minutes | Thursday, June 8
Thu
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jordyn P.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, June 8
Thu
6:00 PM
This class has roots in ballet, but needs no ballet training for success!
with Monica S.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, June 8
Thu
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Breanna R.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Thursday, June 8
Thu
6:00 PM
30-minute class designed to sculpt 360 degrees of your core!
with Brooke
Raleigh - Falls of Neuse
Main Studio
30 minutes | Thursday, June 8
Thu
6:00 PM
with Ashely
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, June 8
Thu
6:15 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jen P.
Raleigh - Brier Creek
Main Studio
60 minutes | Thursday, June 8
Thu
6:30 PM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Lisa R
Burlington - New Market Square
Mind~Body Studio
60 minutes | Thursday, June 8
Thu
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Necole
Burlington - New Market Square
Main Studio
60 minutes | Thursday, June 8
Thu
6:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Beth
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Thursday, June 8
Thu
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Shirley Y.
Durham - University Drive
Main Studio
60 minutes | Thursday, June 8
Thu
6:30 PM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Michael S.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Thursday, June 8
Thu
6:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke B.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, June 8
Thu
6:30 PM
Syncing breath with muscular endurance movement
with David
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Thursday, June 8
Thu
6:30 PM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Renee
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, June 8
Thu
6:30 PM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lauren
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Thursday, June 8
Thu
6:45 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Von
High Point - Palladium Center
Main Studio
60 minutes | Thursday, June 8
Fri
5:45 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Molly N.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Friday, June 9
Fri
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, June 9
Fri
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, June 9
Fri
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lacey
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, June 9
Fri
6:45 AM
This class has roots in ballet, but needs no ballet training for success!
with Alea
Burlington - New Market Square
Mind~Body Studio
60 minutes | Friday, June 9
Fri
7:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jenn
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, June 9
Fri
8:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Main Studio
60 minutes | Friday, June 9
Fri
8:15 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Rika S.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, June 9
Fri
8:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, June 9
Fri
8:30 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Vanessa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, June 9
Fri
8:30 AM
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Kim L.
Durham - University Drive
Main Studio
60 minutes | Friday, June 9
Fri
8:30 AM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Roger R.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Friday, June 9
Fri
8:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary A.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Friday, June 9
Fri
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rick K.
Charleston - West Ashley
Main Studio
60 minutes | Friday, June 9
Fri
8:30 AM
A full-body workout tailored to the active lifestyle.
with Spencer
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, June 9
Fri
9:00 AM
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Amy B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, June 9
Fri
9:00 AM
with Steve W.
Charleston - James Island
Main Studio
45 minutes | Friday, June 9
Fri
9:30 AM
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Lisa R
Burlington - New Market Square
Main Studio
60 minutes | Friday, June 9
Fri
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Sandy
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Friday, June 9
Fri
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Michelle B
Greensboro - Friendly Center
Cycle Studio
45 minutes | Friday, June 9
Fri
9:30 AM
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Timothy
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, June 9
Fri
9:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Paige
High Point - Palladium Center
Main Studio
60 minutes | Friday, June 9
Fri
9:30 AM
with Alicia
High Point - Palladium Center
Mind~Body Studio
60 minutes | Friday, June 9
Fri
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val
High Point - Palladium Center
Cycle Studio
60 minutes | Friday, June 9
Fri
9:30 AM
with Horton D.
Carrboro - Main Street
Main Studio
60 minutes | Friday, June 9
Fri
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Theresa S.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, June 9
Fri
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Katelyn C.
Durham - University Drive
Main Studio
60 minutes | Friday, June 9
Fri
9:30 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Kelley M.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, June 9
Fri
9:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, June 9
Fri
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mitch P.
Wilmington - Independence Blvd
Cycle Studio
55 minutes | Friday, June 9
Fri
9:30 AM
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Lisa D.
Charleston - James Island
Main Studio
60 minutes | Friday, June 9
Fri
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Joanne
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, June 9
Fri
9:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kristen J.
Raleigh - Brier Creek
Main Studio
60 minutes | Friday, June 9
Fri
9:45 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Friday, June 9
Fri
10:00 AM
30-minute class designed to sculpt 360 degrees of your core!
with Allyson A.
Wilmington - Independence Blvd
Mind~Body Studio
30 minutes | Friday, June 9
Fri
10:30 AM
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Horton D.
Carrboro - Main Street
Main Studio
60 minutes | Friday, June 9
Fri
10:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Dreama T.
Wilmington - Racine Drive
Outdoor Studio
55 minutes | Friday, June 9
Fri
10:30 AM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Lisa
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, June 9
Fri
10:30 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kara
Raleigh - Brier Creek
Main Studio
60 minutes | Friday, June 9
Fri
10:45 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Pamela
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, June 9
Fri
10:45 AM
with Lu L.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, June 9
Fri
10:45 AM
A full-body workout tailored to the active lifestyle.
with Heather B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, June 9
Fri
10:45 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Jody
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, June 9
Fri
11:00 AM
Zumba Gold-Toning blends the Zumba party you love at a slower pace with a redefining total body workout using Zumba Toning Sticks to shake up those muscles.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, June 9
Fri
11:00 AM
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, June 9
Fri
12:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Janice
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, June 9
Fri
12:00 PM
This class has roots in ballet, but needs no ballet training for success!
with Allyson A.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Friday, June 9
Fri
12:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lu L.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, June 9
Fri
12:00 PM
A full-body workout tailored to the active lifestyle.
with John
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, June 9
Fri
12:00 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison L.
Raleigh - Brier Creek
Main Studio
60 minutes | Friday, June 9
Fri
5:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, June 9
Fri
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Wendy!
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, June 9
Fri
5:30 PM
with Terrie
High Point - Palladium Center
Mind~Body Studio
60 minutes | Friday, June 9
Fri
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Grace T.
Carrboro - Main Street
Main Studio
60 minutes | Friday, June 9
Fri
5:30 PM
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with LeAngela B.
Durham - University Drive
Main Studio
60 minutes | Friday, June 9
Fri
5:30 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, June 9
Fri
5:30 PM
with Kara S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, June 9
Fri
5:30 PM
with Michele
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Friday, June 9
Sat
7:30 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lisa R
Burlington - New Market Square
Mind~Body Studio
60 minutes | Saturday, June 10
Sat
8:00 AM
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Saturday, June 10
Sat
8:00 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Harper C.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, June 10
Sat
8:15 AM
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Saturday, June 10
Sat
8:15 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
60 minutes | Saturday, June 10
Sat
8:15 AM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Jenn
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Saturday, June 10
Sat
8:30 AM
with Wendy
Burlington - New Market Square
Main Studio
60 minutes | Saturday, June 10
Sat
8:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kira
Greensboro - Friendly Center
Main Studio
60 minutes | Saturday, June 10
Sat
8:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - James Island
Cycle Studio
45 minutes | Saturday, June 10
Sat
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jessica
Raleigh - Falls of Neuse
Main Studio
60 minutes | Saturday, June 10
Sat
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Ashely
Raleigh - Brier Creek
Main Studio
60 minutes | Saturday, June 10
Sat
9:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Beth
High Point - Palladium Center
Main Studio
60 minutes | Saturday, June 10
Sat
9:00 AM
This class has roots in ballet, but needs no ballet training for success!
with Sarah
High Point - Palladium Center
Mind~Body Studio
60 minutes | Saturday, June 10
Sat
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Julie
High Point - Palladium Center
Cycle Studio
60 minutes | Saturday, June 10
Sat
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Angela S
Burlington - New Market Square
Cycle Studio
60 minutes | Saturday, June 10
Sat
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Tiina L.
Durham - University Drive
Cycle Studio
45 minutes | Saturday, June 10
Sat
9:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Saturday, June 10
Sat
9:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with David F.
Holly Springs - Hwy 55
Main Studio
60 minutes | Saturday, June 10
Sat
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Allie W.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, June 10
Sat
9:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Amy S.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, June 10
Sat
9:00 AM
with Amanda B.
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, June 10
Sat
9:15 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Michelle
Greensboro - Friendly Center
Cycle Studio
60 minutes | Saturday, June 10
Sat
9:15 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Sara B.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Saturday, June 10
Sat
9:15 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Saturday, June 10
Sat
9:15 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Saturday, June 10
Sat
9:15 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Moshe W.
Charleston - James Island
Mind~Body Studio
60 minutes | Saturday, June 10
Sat
9:15 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, June 10
Sat
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with McKenzie
Greensboro - Friendly Center
Main Studio
60 minutes | Saturday, June 10
Sat
9:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kelly
Burlington - New Market Square
Main Studio
60 minutes | Saturday, June 10
Sat
9:30 AM
with Nancy F.
Carrboro - Main Street
Main Studio
60 minutes | Saturday, June 10
Sat
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison
Raleigh - Falls of Neuse
Main Studio
60 minutes | Saturday, June 10
Sat
9:45 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, June 10
Sat
9:45 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lisa
Raleigh - Brier Creek
Main Studio
60 minutes | Saturday, June 10
Sat
10:00 AM
with Allison M.
Durham - University Drive
Mind~Body Studio
60 minutes | Saturday, June 10
Sat
10:00 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Saturday, June 10
Sat
10:00 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lauren K.
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Saturday, June 10
Sat
10:00 AM
30-minute class designed to sculpt 360 degrees of your core!
with Amanda B.
Raleigh - Seaboard Station
Main Studio
30 minutes | Saturday, June 10
Sat
10:15 AM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Michael S.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Saturday, June 10
Sat
10:15 AM
with MiKayla R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Saturday, June 10
Sat
10:15 AM
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Bethany N.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, June 10
Sat
10:30 AM
with Anna
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Saturday, June 10
Sat
10:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Saturday, June 10
Sat
10:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Gabrielle O.
Wilmington - Independence Blvd
Main Studio
55 minutes | Saturday, June 10
Sat
10:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Lesa S.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Saturday, June 10
Sat
10:30 AM
with Haley W.
Wilmington - Racine Drive
Main Studio
55 minutes | Saturday, June 10
Sat
10:30 AM
Yoga cardio sculpt! Let’s leave it all on the mat!
with Sara B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Saturday, June 10
Sat
10:30 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lyndsey M.
Charleston - James Island
Main Studio
60 minutes | Saturday, June 10
Sat
10:30 AM
LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance.
with Joanne
Raleigh - Falls of Neuse
Main Studio
30 minutes | Saturday, June 10
Sat
10:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, June 10
Sat
10:45 AM
with Lawrence
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, June 10
Sat
11:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lola T.
Carrboro - Main Street
Main Studio
60 minutes | Saturday, June 10
Sat
11:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Kat W.
Durham - University Drive
Main Studio
60 minutes | Saturday, June 10
Sat
11:30 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Terrie
High Point - Palladium Center
Mind~Body Studio
60 minutes | Saturday, June 10
Sun
8:00 AM
Syncing breath with muscular endurance movement
with Lisa R
Burlington - New Market Square
Mind~Body Studio
60 minutes | Sunday, June 11
Sun
8:00 AM
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with LaToya
Burlington - New Market Square
Main Studio
60 minutes | Sunday, June 11
Sun
8:00 AM
with Lisa M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Sunday, June 11
Sun
8:00 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Sunday, June 11
Sun
8:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Jan B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Sunday, June 11
Sun
8:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Juli
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Sunday, June 11
Sun
9:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren
Greensboro - Friendly Center
Main Studio
60 minutes | Sunday, June 11
Sun
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary
High Point - Palladium Center
Cycle Studio
60 minutes | Sunday, June 11
Sun
9:00 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joel C.
Holly Springs - Hwy 55
Main Studio
60 minutes | Sunday, June 11
Sun
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Steve U.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Sunday, June 11
Sun
9:00 AM
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Nicole B.
Charleston - James Island
Outdoor Studio
60 minutes | Sunday, June 11
Sun
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Amy
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Sunday, June 11
Sun
9:15 AM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Amy L.
Wilmington - Racine Drive
Main Studio
45 minutes | Sunday, June 11
Sun
9:15 AM
With roots in barre, this upbeat workout will sculpt your booty!
with Sandra V.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, June 11
Sun
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jordyn P.
Durham - University Drive
Cycle Studio
45 minutes | Sunday, June 11
Sun
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Katelyn C.
Durham - University Drive
Main Studio
60 minutes | Sunday, June 11
Sun
9:30 AM
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Ang D.
Chapel Hill - North Chatham
Main Studio
60 minutes | Sunday, June 11
Sun
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Juli
Raleigh - Falls of Neuse
Main Studio
60 minutes | Sunday, June 11
Sun
10:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Wendy
Burlington - New Market Square
Main Studio
60 minutes | Sunday, June 11
Sun
10:00 AM
This class has roots in ballet, but needs no ballet training for success!
with Nicolette B.
Charleston - James Island
Mind~Body Studio
60 minutes | Sunday, June 11
Sun
10:15 AM
with Susan
Greensboro - Friendly Center
Main Studio
60 minutes | Sunday, June 11
Sun
10:15 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Cora Ann L.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Sunday, June 11
Sun
10:15 AM
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Sunday, June 11
Sun
10:30 AM
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Helene D.
Durham - University Drive
Main Studio
60 minutes | Sunday, June 11
Sun
10:30 AM
with Kelly P.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, June 11
Sun
10:30 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Sunday, June 11
Sun
10:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison
Raleigh - Brier Creek
Main Studio
60 minutes | Sunday, June 11
Sun
10:45 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Joanne
Raleigh - Falls of Neuse
Main Studio
60 minutes | Sunday, June 11
Sun
11:00 AM
with Simone S.
Carrboro - Main Street
Main Studio
60 minutes | Sunday, June 11
Sun
11:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Heidi W.
Chapel Hill - North Chatham
Main Studio
60 minutes | Sunday, June 11
Sun
11:00 AM
with Alise
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Sunday, June 11
Sun
11:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Brittany S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, June 11
Sun
11:30 AM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Lisa
Morrisville - Cary Parkway
Main Studio
60 minutes | Sunday, June 11
Sun
12:00 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Main Studio
60 minutes | Sunday, June 11
Sun
2:00 PM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Ebeth
Raleigh - Brier Creek
Main Studio
60 minutes | Sunday, June 11
Sun
4:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Sunday, June 11
Sun
5:00 PM
with Terrie
High Point - Palladium Center
Mind~Body Studio
60 minutes | Sunday, June 11
Sun
5:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Theresa S.
Carrboro - Main Street
Main Studio
60 minutes | Sunday, June 11
Mon
12:15 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Audrey
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, June 12
Mon
5:30 AM
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Alea
Burlington - New Market Square
Cycle Studio
30 minutes | Monday, June 12
Mon
5:45 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, June 12
Mon
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, June 12
Mon
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Javier P.
Durham - University Drive
Main Studio
60 minutes | Monday, June 12
Mon
6:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jenn
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, June 12
Mon
6:00 AM
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Jess
Raleigh - Brier Creek
Main Studio
30 minutes | Monday, June 12
Mon
6:00 AM
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, June 12
Mon
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jenna W.
Holly Springs - Hwy 55
Main Studio
45 minutes | Monday, June 12
Mon
6:15 AM
with Alea
Burlington - New Market Square
Main Studio
60 minutes | Monday, June 12
Mon
8:00 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lisa R.
Burlington - New Market Square
Mind~Body Studio
60 minutes | Monday, June 12
Mon
8:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Cycle Studio
60 minutes | Monday, June 12
Mon
8:15 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Erel P.
Charleston - James Island
Mind~Body Studio
60 minutes | Monday, June 12
Mon
8:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Monday, June 12
Mon
8:30 AM
with Julie M.
Durham - University Drive
Mind~Body Studio
60 minutes | Monday, June 12
Mon
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nichol M.
Durham - University Drive
Main Studio
60 minutes | Monday, June 12
Mon
8:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Elizabeth H.
Charleston - West Ashley
Main Studio
60 minutes | Monday, June 12
Mon
8:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Sandra V.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, June 12
Mon
8:45 AM
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Paulo
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, June 12
Mon
9:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Maureen V.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, June 12
Mon
9:15 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ebeth
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, June 12
Mon
9:30 AM
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with McKenzie
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, June 12
Mon
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val
Greensboro - Friendly Center
Cycle Studio
60 minutes | Monday, June 12
Mon
9:30 AM
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Lisa R.
Burlington - New Market Square
Main Studio
60 minutes | Monday, June 12
Mon
9:30 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Paige
High Point - Palladium Center
Main Studio
60 minutes | Monday, June 12
Mon
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Alicia
High Point - Palladium Center
Mind~Body Studio
60 minutes | Monday, June 12
Mon
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Alicia
High Point - Palladium Center
Mind~Body Studio
60 minutes | Monday, June 12
Mon
9:30 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Paige
High Point - Palladium Center
Main Studio
60 minutes | Monday, June 12
Mon
9:30 AM
with Jessica W.
Chapel Hill - North Chatham
Main Studio
60 minutes | Monday, June 12
Mon
9:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Ang D.
Carrboro - Main Street
Main Studio
30 minutes | Monday, June 12
Mon
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose Y.
Durham - University Drive
Main Studio
60 minutes | Monday, June 12
Mon
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
60 minutes | Monday, June 12
Mon
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Joanne
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, June 12
Mon
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, June 12
Mon
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Allyson A.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Monday, June 12
Mon
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Betsey A.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, June 12
Mon
9:45 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Monday, June 12
Mon
9:45 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
45 minutes | Monday, June 12
Mon
9:45 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Paulo
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Monday, June 12
Mon
10:00 AM
with Ang D.
Carrboro - Main Street
Main Studio
30 minutes | Monday, June 12
Mon
10:00 AM
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Delia H.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, June 12
Mon
10:00 AM
This class has roots in ballet, but needs no ballet training for success!
with Yvette F.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Monday, June 12
Mon
10:30 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Annelise
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Monday, June 12
Mon
10:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Nicole B.
Charleston - James Island
Main Studio
30 minutes | Monday, June 12
Mon
10:30 AM
A full-body workout tailored to the active lifestyle.
with Brenda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, June 12
Mon
10:30 AM
Yoga for Strong Bones focuses on poses designed to strengthen bones susceptible to weakening due to osteoporosis. The poses will be taught with modifications using props such as blocks, straps and chairs to promote safe alignment and strength for all bodies and abilities.
with Nancy F.
Carrboro - Main Street
Main Studio
60 minutes | Monday, June 12
Mon
10:40 AM
A full-body workout tailored to the active lifestyle.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, June 12
Mon
10:45 AM
with Jessica S.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Monday, June 12
Mon
11:00 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Lenna
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, June 12
Mon
11:00 AM
A full-body workout tailored to the active lifestyle.
with Michelle
High Point - Palladium Center
Main Studio
60 minutes | Monday, June 12
Mon
11:00 AM
A full-body workout tailored to the active lifestyle.
with Michelle
High Point - Palladium Center
Main Studio
60 minutes | Monday, June 12
Mon
11:00 AM
Zumba Gold-Toning blends the Zumba party you love at a slower pace with a redefining total body workout using Zumba Toning Sticks to shake up those muscles.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Monday, June 12
Mon
11:00 AM
A full-body workout tailored to the active lifestyle.
with Paulo
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, June 12
Mon
11:00 AM
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, June 12
Mon
12:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Abbey
Raleigh - Brier Creek
Main Studio
30 minutes | Monday, June 12
Mon
12:00 PM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kelly
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, June 12
Mon
12:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, June 12
Mon
12:30 PM
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Abbey
Raleigh - Brier Creek
Main Studio
30 minutes | Monday, June 12
Mon
1:00 PM
A full-body workout tailored to the active lifestyle.
with John
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, June 12
Mon
4:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Gordon L.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Monday, June 12
Mon
4:30 PM
with Jenny D.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Monday, June 12
Mon
5:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kirsten
Raleigh - Seaboard Station
Main Studio
60 minutes | Monday, June 12
Mon
5:15 PM
with Nancy F.
Carrboro - Main Street
Main Studio
60 minutes | Monday, June 12
Mon
5:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Nikki
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, June 12
Mon
5:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Angela
Burlington - New Market Square
Cycle Studio
60 minutes | Monday, June 12
Mon
5:30 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lauren
High Point - Palladium Center
Mind~Body Studio
60 minutes | Monday, June 12
Mon
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kelly
Burlington - New Market Square
Main Studio
60 minutes | Monday, June 12
Mon
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rebecca
High Point - Palladium Center
Main Studio
60 minutes | Monday, June 12
Mon
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rebecca
High Point - Palladium Center
Main Studio
60 minutes | Monday, June 12
Mon
5:30 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lauren
High Point - Palladium Center
Mind~Body Studio
60 minutes | Monday, June 12
Mon
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Indi S.
Durham - University Drive
Main Studio
60 minutes | Monday, June 12
Mon
5:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Emily L.
Charleston - West Ashley
Main Studio
60 minutes | Monday, June 12
Mon
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Alayna L.
Charleston - James Island
Main Studio
60 minutes | Monday, June 12
Mon
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Alisha
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Monday, June 12
Mon
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Brooke
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, June 12
Mon
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Sherry
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, June 12
Mon
5:30 PM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Suzie
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, June 12
Mon
5:30 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Sarah T.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, June 12
Mon
5:45 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lu L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, June 12
Mon
6:00 PM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Annelise
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Monday, June 12
Mon
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Martha
Greensboro - Friendly Center
Cycle Studio
60 minutes | Monday, June 12
Mon
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary
High Point - Palladium Center
Cycle Studio
60 minutes | Monday, June 12
Mon
6:00 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Von
High Point - Palladium Center
Main Studio
60 minutes | Monday, June 12
Mon
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary
High Point - Palladium Center
Cycle Studio
60 minutes | Monday, June 12
Mon
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meredith R.
Durham - University Drive
Cycle Studio
45 minutes | Monday, June 12
Mon
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Shereta M.
Charleston - West Ashley
Cycle Studio
45 minutes | Monday, June 12
Mon
6:00 PM
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Juli
Raleigh - Falls of Neuse
Cycle Studio
30 minutes | Monday, June 12
Mon
6:00 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Amanda
Raleigh - Seaboard Station
Main Studio
60 minutes | Monday, June 12
Mon
6:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, June 12
Mon
6:15 PM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Nicolette B.
Charleston - James Island
Mind~Body Studio
60 minutes | Monday, June 12
Mon
6:30 PM
30-minute class designed to sculpt 360 degrees of your core!
with Nikki
Greensboro - Friendly Center
Main Studio
30 minutes | Monday, June 12
Mon
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Necole
Burlington - New Market Square
Main Studio
60 minutes | Monday, June 12
Mon
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Von
High Point - Palladium Center
Main Studio
60 minutes | Monday, June 12
Mon
6:30 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jess and Disha
Carrboro - Main Street
Main Studio
60 minutes | Monday, June 12
Mon
6:30 PM
with Heidi W.
Chapel Hill - North Chatham
Pool
60 minutes | Monday, June 12
Mon
6:30 PM
With roots in barre, this upbeat workout will sculpt your booty!
with Indi S.
Durham - University Drive
Main Studio
60 minutes | Monday, June 12
Mon
6:30 PM
with Lee M.
Durham - University Drive
Mind~Body Studio
60 minutes | Monday, June 12
Mon
6:30 PM
with Laura
Burlington - New Market Square
Main Studio
60 minutes | Monday, June 12
Mon
6:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Dinah J.
Charleston - West Ashley
Main Studio
60 minutes | Monday, June 12
Mon
6:30 PM
with Mikayla
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, June 12
Mon
6:30 PM
Climb your way through this martial arts based cardio interval class for a massive calorie burn! What goes up must come down!
with Juli
Raleigh - Falls of Neuse
Main Studio
30 minutes | Monday, June 12
Mon
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lisa
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, June 12
Mon
6:30 PM
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Aynsley D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, June 12
Mon
7:00 PM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Juli
Raleigh - Falls of Neuse
Main Studio
30 minutes | Monday, June 12
Tue
5:30 AM
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Alicia
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, June 13
Tue
5:30 AM
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Alicia
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, June 13
Tue
5:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, June 13
Tue
6:00 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Lynn
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, June 13
Tue
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, June 13
Tue
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Laura M.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, June 13
Tue
6:00 AM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Melanie
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Tuesday, June 13
Tue
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jackie
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, June 13
Tue
6:00 AM
Yoga cardio sculpt! Let’s leave it all on the mat!
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Tuesday, June 13
Tue
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kira S.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Tuesday, June 13
Tue
6:45 AM
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Alea
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, June 13
Tue
6:45 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Moshe W.
Charleston - James Island
Main Studio
45 minutes | Tuesday, June 13
Tue
6:45 AM
30 minute focused burner that will leave you feeling sweaty but accomplished!
with Melanie
Morrisville - Cary Parkway
Main Studio
30 minutes | Tuesday, June 13
Tue
8:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mark J.
Charleston - James Island
Cycle Studio
45 minutes | Tuesday, June 13
Tue
8:15 AM
with April
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, June 13
Tue
8:15 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Jen G.
Charleston - James Island
Mind~Body Studio
60 minutes | Tuesday, June 13
Tue
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, June 13
Tue
8:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Yolanda O.
Durham - University Drive
Main Studio
45 minutes | Tuesday, June 13
Tue
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Toni P.
Charleston - James Island
Main Studio
60 minutes | Tuesday, June 13
Tue
8:30 AM
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, June 13
Tue
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, June 13
Tue
9:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Alison
Raleigh - Brier Creek
Main Studio
30 minutes | Tuesday, June 13
Tue
9:00 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Debbie
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, June 13
Tue
9:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Brittany S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, June 13
Tue
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, June 13
Tue
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Michelle B
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Tuesday, June 13
Tue
9:30 AM
with LaToya
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, June 13
Tue
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val
High Point - Palladium Center
Cycle Studio
60 minutes | Tuesday, June 13
Tue
9:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Allison
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, June 13
Tue
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val
High Point - Palladium Center
Cycle Studio
60 minutes | Tuesday, June 13
Tue
9:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Allison
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, June 13
Tue
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Indi S.
Carrboro - Main Street
Main Studio
60 minutes | Tuesday, June 13
Tue
9:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Ang D.
Durham - University Drive
Main Studio
30 minutes | Tuesday, June 13
Tue
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Nicole B.
Charleston - West Ashley
Cycle Studio
45 minutes | Tuesday, June 13
Tue
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Valerie
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, June 13
Tue
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with April
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, June 13
Tue
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison
Raleigh - Brier Creek
Main Studio
60 minutes | Tuesday, June 13
Tue
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Yvette F.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, June 13
Tue
9:30 AM
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Aynsley D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, June 13
Tue
9:35 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Lu L.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, June 13
Tue
9:45 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Barbara T.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, June 13
Tue
9:45 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Mary H.
Charleston - James Island
Mind~Body Studio
60 minutes | Tuesday, June 13
Tue
9:45 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, June 13
Tue
10:00 AM
A full-body workout tailored to the active lifestyle.
with Debbie
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, June 13
Tue
10:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Val
High Point - Palladium Center
Main Studio
30 minutes | Tuesday, June 13
Tue
10:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Val
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, June 13
Tue
10:30 AM
with Carson E.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, June 13
Tue
10:30 AM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Molly
Morrisville - Cary Parkway
Main Studio
30 minutes | Tuesday, June 13
Tue
10:30 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Jody
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Tuesday, June 13
Tue
10:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Kara
Raleigh - Falls of Neuse
Main Studio
30 minutes | Tuesday, June 13
Tue
10:30 AM
A full-body workout tailored to the active lifestyle.
with Renee Z.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, June 13
Tue
10:30 AM
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Tonya B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, June 13
Tue
10:45 AM
A full-body workout tailored to the active lifestyle.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, June 13
Tue
10:45 AM
Kinstretch is a movement enhancement system that develops maximum body control, flexibility, and usable ranges of motion.
with Jared D.
Carrboro - Main Street
Main Studio
60 minutes | Tuesday, June 13
Tue
10:45 AM
with Amy L.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, June 13
Tue
11:00 AM
A full-body workout tailored to the active lifestyle.
with Judi
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, June 13
Tue
11:00 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, June 13
Tue
11:00 AM
30-minute class designed to sculpt 360 degrees of your core!
with Molly
Morrisville - Cary Parkway
Main Studio
30 minutes | Tuesday, June 13
Tue
11:00 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kara
Raleigh - Falls of Neuse
Main Studio
30 minutes | Tuesday, June 13
Tue
11:00 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Jon D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, June 13
Tue
11:30 AM
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Brenda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, June 13
Tue
11:35 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Steve U.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, June 13
Tue
11:35 AM
A full-body workout tailored to the active lifestyle.
with Tonya B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, June 13
Tue
12:00 PM
with Lauren A.
Carrboro - Main Street
Main Studio
60 minutes | Tuesday, June 13
Tue
12:15 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Audrey
Greensboro - Friendly Center
Cycle Studio
45 minutes | Tuesday, June 13
Tue
12:15 PM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Pamela
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, June 13
Tue
4:15 PM
Sweat. Sculpt. & ROCK in this cardio jam session inspired by drumming.
with Amanda P.
Durham - University Drive
Main Studio
60 minutes | Tuesday, June 13
Tue
4:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, June 13
Tue
4:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Allyson A.
Wilmington - Independence Blvd
Mind~Body Studio
45 minutes | Tuesday, June 13
Tue
5:00 PM
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Shereta M.
Charleston - James Island
Cycle Studio
30 minutes | Tuesday, June 13
Tue
5:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Martha
Greensboro - Friendly Center
Cycle Studio
60 minutes | Tuesday, June 13
Tue
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kira
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, June 13
Tue
5:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Karen
Burlington - New Market Square
Cycle Studio
60 minutes | Tuesday, June 13
Tue
5:30 PM
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Mary
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, June 13
Tue
5:30 PM
with Caitlin
High Point - Palladium Center
Mind~Body Studio
60 minutes | Tuesday, June 13
Tue
5:30 PM
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Mary
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, June 13
Tue
5:30 PM
with Caitlin
High Point - Palladium Center
Mind~Body Studio
60 minutes | Tuesday, June 13
Tue
5:30 PM
with John K.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, June 13
Tue
5:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lola T.
Carrboro - Main Street
Main Studio
60 minutes | Tuesday, June 13
Tue
5:30 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joyce K.
Durham - University Drive
Main Studio
60 minutes | Tuesday, June 13
Tue
5:30 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Jamie W.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, June 13
Tue
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, June 13
Tue
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Moshe W.
Charleston - James Island
Main Studio
60 minutes | Tuesday, June 13
Tue
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, June 13
Tue
5:30 PM
with Amy
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Tuesday, June 13
Tue
5:30 PM
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Jim
Raleigh - Brier Creek
Main Studio
30 minutes | Tuesday, June 13
Tue
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Amanda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, June 13
Tue
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nancy W.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, June 13
Tue
5:45 PM
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Alayna L.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, June 13
Tue
5:45 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, June 13
Tue
5:45 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Caroline C.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Tuesday, June 13
Tue
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Michael
High Point - Palladium Center
Cycle Studio
60 minutes | Tuesday, June 13
Tue
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Michael
High Point - Palladium Center
Cycle Studio
60 minutes | Tuesday, June 13
Tue
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Suzie
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Tuesday, June 13
Tue
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Renee
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Tuesday, June 13
Tue
6:00 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lakisha
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, June 13
Tue
6:00 PM
This class has roots in ballet, but needs no ballet training for success!
with Monica S.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, June 13
Tue
6:15 PM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Nico B.
Charleston - James Island
Mind~Body Studio
45 minutes | Tuesday, June 13
Tue
6:30 PM
Syncing breath with muscular endurance movement
with Kallie
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Tuesday, June 13
Tue
6:30 PM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Numeda
Burlington - New Market Square
Mind~Body Studio
60 minutes | Tuesday, June 13
Tue
6:30 PM
With roots in barre, this upbeat workout will sculpt your booty!
with Karen
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, June 13
Tue
6:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Beth
High Point - Palladium Center
Mind~Body Studio
60 minutes | Tuesday, June 13
Tue
6:30 PM
with Kim S.
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, June 13
Tue
6:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Beth
High Point - Palladium Center
Mind~Body Studio
60 minutes | Tuesday, June 13
Tue
6:30 PM
with Kim S.
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, June 13
Tue
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jocelyn J.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, June 13
Tue
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Katelyn C.
Durham - University Drive
Main Studio
60 minutes | Tuesday, June 13
Tue
6:30 PM
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, June 13
Tue
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Nadine
Raleigh - Brier Creek
Main Studio
60 minutes | Tuesday, June 13
Tue
6:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Emily S.
Holly Springs - Hwy 55
Cycle Studio
60 minutes | Tuesday, June 13
Tue
6:30 PM
with MiKayla R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, June 13
Tue
7:00 PM
with Lesa S.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, June 13
Tue
7:30 PM
with Katelyn C.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, June 13
Tue
7:30 PM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Sydney F.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Tuesday, June 13
Wed
5:30 AM
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Alea
Burlington - New Market Square
Cycle Studio
30 minutes | Wednesday, June 14
Wed
5:45 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Gordon L.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Wednesday, June 14
Wed
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, June 14
Wed
6:00 AM
with Lisa J.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, June 14
Wed
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Javier P.
Durham - University Drive
Main Studio
60 minutes | Wednesday, June 14
Wed
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kirsten
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, June 14
Wed
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, June 14
Wed
6:00 AM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Rika S.
Wilmington - Independence Blvd
Main Studio
45 minutes | Wednesday, June 14
Wed
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Sarah S.
Holly Springs - Hwy 55
Main Studio
45 minutes | Wednesday, June 14
Wed
6:15 AM
This class has roots in ballet, but needs no ballet training for success!
with Alea
Burlington - New Market Square
Mind~Body Studio
60 minutes | Wednesday, June 14
Wed
6:30 AM
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Nicole B.
Charleston - James Island
Cycle Studio
30 minutes | Wednesday, June 14
Wed
7:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
45 minutes | Wednesday, June 14
Wed
8:00 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lisa R
Burlington - New Market Square
Mind~Body Studio
60 minutes | Wednesday, June 14
Wed
8:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Cycle Studio
60 minutes | Wednesday, June 14
Wed
8:30 AM
with Allison
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Wednesday, June 14
Wed
8:30 AM
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Timothy
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, June 14
Wed
8:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Theresa S.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, June 14
Wed
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Durham - University Drive
Main Studio
60 minutes | Wednesday, June 14
Wed
8:30 AM
With roots in barre, this upbeat workout will sculpt your booty!
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, June 14
Wed
8:30 AM
A full-body workout tailored to the active lifestyle.
with Debbie
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, June 14
Wed
8:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Yvette F.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, June 14
Wed
9:00 AM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Jenn T.
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Wednesday, June 14
Wed
9:00 AM
A full-body workout tailored to the active lifestyle.
with Paulo
Raleigh - Seaboard Station
Main Studio
60 minutes | Wednesday, June 14
Wed
9:00 AM
with Amy L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, June 14
Wed
9:00 AM
with Jenny D.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Wednesday, June 14
Wed
9:30 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Sandy
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Wednesday, June 14
Wed
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Darren
Greensboro - Friendly Center
Cycle Studio
60 minutes | Wednesday, June 14
Wed
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val
High Point - Palladium Center
Cycle Studio
60 minutes | Wednesday, June 14
Wed
9:30 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Paige
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, June 14
Wed
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kathy
Burlington - New Market Square
Cycle Studio
45 minutes | Wednesday, June 14
Wed
9:30 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Velmy
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, June 14
Wed
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, June 14
Wed
9:30 AM
with Rebekah G.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, June 14
Wed
9:30 AM
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Ellen D.
Durham - University Drive
Cycle Studio
45 minutes | Wednesday, June 14
Wed
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose Y.
Durham - University Drive
Main Studio
60 minutes | Wednesday, June 14
Wed
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Danise C.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, June 14
Wed
9:30 AM
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Lisa D.
Charleston - James Island
Main Studio
60 minutes | Wednesday, June 14
Wed
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Abbey
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, June 14
Wed
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, June 14
Wed
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, June 14
Wed
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Steve U.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Wednesday, June 14
Wed
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nancy W.
Holly Springs - Hwy 55
Main Studio
60 minutes | Wednesday, June 14
Wed
9:35 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Ellie H.
Charleston - West Ashley
Main Studio
45 minutes | Wednesday, June 14
Wed
10:00 AM
Yoga cardio sculpt! Let’s leave it all on the mat!
with Kelley
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Wednesday, June 14
Wed
10:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Alicia
High Point - Palladium Center
Main Studio
30 minutes | Wednesday, June 14
Wed
10:30 AM
A full-body workout tailored to the active lifestyle.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, June 14
Wed
10:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Sarah E.
Durham - University Drive
Main Studio
60 minutes | Wednesday, June 14
Wed
10:30 AM
with Amanda M.
Durham - University Drive
Mind~Body Studio
60 minutes | Wednesday, June 14
Wed
10:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jim
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Wednesday, June 14
Wed
10:30 AM
with Monica M.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, June 14
Wed
10:30 AM
With roots in barre, this upbeat workout will sculpt your booty!
with Mary A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, June 14
Wed
10:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Emily S.
Holly Springs - Hwy 55
Cycle Studio
60 minutes | Wednesday, June 14
Wed
10:35 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kelly
Raleigh - Brier Creek
Mind~Body Studio
30 minutes | Wednesday, June 14
Wed
10:45 AM
A full-body workout tailored to the active lifestyle.
with Brenda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, June 14
Wed
11:00 AM
A full-body workout tailored to the active lifestyle.
with Judi
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, June 14
Wed
11:00 AM
A full-body workout tailored to the active lifestyle.
with Alicia
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, June 14
Wed
11:00 AM
Zumba Gold-Toning blends the Zumba party you love at a slower pace with a redefining total body workout using Zumba Toning Sticks to shake up those muscles.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, June 14
Wed
11:00 AM
A full-body workout tailored to the active lifestyle.
with Paulo
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, June 14
Wed
11:00 AM
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Wednesday, June 14
Wed
12:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Art K.
Chapel Hill - North Chatham
Cycle Studio
60 minutes | Wednesday, June 14
Wed
12:00 PM
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Kim L.
Durham - University Drive
Main Studio
45 minutes | Wednesday, June 14
Wed
12:00 PM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Jody
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, June 14
Wed
12:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, June 14
Wed
12:15 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Audrey
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, June 14
Wed
4:30 PM
with Lisa L.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Wednesday, June 14
Wed
4:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Elizabeth L.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Wednesday, June 14
Wed
5:00 PM
with Julian
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, June 14
Wed
5:30 PM
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with McKenzie
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, June 14
Wed
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Sandy
High Point - Palladium Center
Mind~Body Studio
60 minutes | Wednesday, June 14
Wed
5:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Angela
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, June 14
Wed
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Wednesday, June 14
Wed
5:30 PM
with Carson E.
Durham - University Drive
Mind~Body Studio
60 minutes | Wednesday, June 14
Wed
5:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Emily L.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, June 14
Wed
5:30 PM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Tymi H.
Charleston - James Island
Mind~Body Studio
60 minutes | Wednesday, June 14
Wed
5:30 PM
with Michael
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, June 14
Wed
5:30 PM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Lauren
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Wednesday, June 14
Wed
5:30 PM
with Brandy
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, June 14
Wed
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, June 14
Wed
5:45 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Numeda
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, June 14
Wed
5:45 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Shereta M.
Charleston - West Ashley
Cycle Studio
45 minutes | Wednesday, June 14
Wed
5:45 PM
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Delia H.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, June 14
Wed
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Julie
Greensboro - Friendly Center
Cycle Studio
60 minutes | Wednesday, June 14
Wed
6:00 PM
30-minute class designed to sculpt 360 degrees of your core!
with Sandy
High Point - Palladium Center
Mind~Body Studio
30 minutes | Wednesday, June 14
Wed
6:00 PM
This class has roots in ballet, but needs no ballet training for success!
with Lisa
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Wednesday, June 14
Wed
6:00 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Cheryl
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, June 14
Wed
6:00 PM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, June 14
Wed
6:00 PM
Syncing breath with muscular endurance movement
with Kristin H.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Wednesday, June 14
Wed
6:00 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joel C.
Holly Springs - Hwy 55
Main Studio
45 minutes | Wednesday, June 14
Wed
6:15 PM
This class has roots in ballet, but needs no ballet training for success!
with Nicolette B.
Charleston - James Island
Main Studio
60 minutes | Wednesday, June 14
Wed
6:15 PM
Syncing breath with muscular endurance movement
with Angela F.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Wednesday, June 14
Wed
6:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rebecca
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, June 14
Wed
6:30 PM
with Meredith
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, June 14
Wed
6:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jess and Disha
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, June 14
Wed
6:30 PM
Les Mills BODYJAM™ is the ultimate combination of music and dance.
with Blair H.
Durham - University Drive
Main Studio
60 minutes | Wednesday, June 14
Wed
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Roxie
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, June 14
Wed
6:30 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Amanda M.
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, June 14
Wed
6:40 PM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Ashley B.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, June 14
Wed
6:45 PM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Numeda
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, June 14
Wed
7:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jordyn P.
Durham - University Drive
Cycle Studio
45 minutes | Wednesday, June 14
Thu
5:30 AM
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Alicia
High Point - Palladium Center
Main Studio
60 minutes | Thursday, June 15
Thu
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, June 15
Thu
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
30 minutes | Thursday, June 15
Thu
6:00 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Thursday, June 15
Thu
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Paulo
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Thursday, June 15
Thu
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Melanie
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Thursday, June 15
Thu
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kira S.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Thursday, June 15
Thu
6:45 AM
With roots in barre, this upbeat workout will sculpt your booty!
with Alea
Burlington - New Market Square
Main Studio
60 minutes | Thursday, June 15
Thu
8:15 AM
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with April
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, June 15
Thu
8:15 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Erel P.
Charleston - James Island
Mind~Body Studio
60 minutes | Thursday, June 15
Thu
8:15 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Numeda
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Thursday, June 15
Thu
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, June 15
Thu
8:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Scottie S.
Durham - University Drive
Main Studio
60 minutes | Thursday, June 15
Thu
8:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Thursday, June 15
Thu
8:30 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Tonya B.
Wilmington - Racine Drive
Main Studio
45 minutes | Thursday, June 15
Thu
8:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Yvette F.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Thursday, June 15
Thu
8:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, June 15
Thu
9:00 AM
30-minute class designed to sculpt 360 degrees of your core!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Thursday, June 15
Thu
9:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Maureen V.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, June 15
Thu
9:00 AM
A full-body workout tailored to the active lifestyle.
with John
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, June 15
Thu
9:15 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary A.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Thursday, June 15
Thu
9:30 AM
with LaToya
Burlington - New Market Square
Main Studio
60 minutes | Thursday, June 15
Thu
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, June 15
Thu
9:30 AM
with Allison
High Point - Palladium Center
Main Studio
60 minutes | Thursday, June 15
Thu
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val
High Point - Palladium Center
Cycle Studio
60 minutes | Thursday, June 15
Thu
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Indi S.
Carrboro - Main Street
Main Studio
60 minutes | Thursday, June 15
Thu
9:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Ang D.
Durham - University Drive
Main Studio
30 minutes | Thursday, June 15
Thu
9:30 AM
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Nichol M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, June 15
Thu
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Marie C.
Charleston - West Ashley
Cycle Studio
60 minutes | Thursday, June 15
Thu
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
60 minutes | Thursday, June 15
Thu
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Lisa D.
Charleston - James Island
Mind~Body Studio
60 minutes | Thursday, June 15
Thu
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ellen K.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, June 15
Thu
9:30 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kara
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, June 15
Thu
9:30 AM
with Maureen
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Thursday, June 15
Thu
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Amanda
Raleigh - Brier Creek
Main Studio
45 minutes | Thursday, June 15
Thu
9:30 AM
Yoga cardio sculpt! Let’s leave it all on the mat!
with Kelley M.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, June 15
Thu
10:15 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Abbey
Raleigh - Brier Creek
Main Studio
30 minutes | Thursday, June 15
Thu
10:30 AM
with Carson E.
Durham - University Drive
Mind~Body Studio
60 minutes | Thursday, June 15
Thu
10:30 AM
A full-body workout tailored to the active lifestyle.
with Michelle P.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, June 15
Thu
10:30 AM
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Nicole B.
Charleston - James Island
Cycle Studio
30 minutes | Thursday, June 15
Thu
10:30 AM
A full-body workout tailored to the active lifestyle.
with Heather B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, June 15
Thu
10:30 AM
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Brenda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, June 15
Thu
10:40 AM
A full-body workout tailored to the active lifestyle.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, June 15
Thu
10:45 AM
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Abbey
Raleigh - Brier Creek
Main Studio
30 minutes | Thursday, June 15
Thu
11:00 AM
A full-body workout tailored to the active lifestyle.
with Judi
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, June 15
Thu
11:00 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, June 15
Thu
11:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Susan Z.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, June 15
Thu
11:30 AM
A full-body workout tailored to the active lifestyle.
with John
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, June 15
Thu
11:35 AM
A full-body workout tailored to the active lifestyle.
with Heather B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, June 15
Thu
12:15 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Velmy
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, June 15
Thu
4:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, June 15
Thu
4:30 PM
with Amy L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, June 15
Thu
5:00 PM
This class has roots in ballet, but needs no ballet training for success!
with Alisha
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, June 15
Thu
5:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Karen
Burlington - New Market Square
Cycle Studio
60 minutes | Thursday, June 15
Thu
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kelly
Burlington - New Market Square
Main Studio
60 minutes | Thursday, June 15
Thu
5:30 PM
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Timothy
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, June 15
Thu
5:30 PM
with Caitlin
High Point - Palladium Center
Mind~Body Studio
60 minutes | Thursday, June 15
Thu
5:30 PM
with Lee M.
Carrboro - Main Street
Main Studio
60 minutes | Thursday, June 15
Thu
5:30 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Disha S.
Durham - University Drive
Main Studio
60 minutes | Thursday, June 15
Thu
5:30 PM
with Allison M.
Durham - University Drive
Mind~Body Studio
60 minutes | Thursday, June 15
Thu
5:30 PM
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, June 15
Thu
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Alyana L.
Charleston - James Island
Main Studio
60 minutes | Thursday, June 15
Thu
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Maura W.
Charleston - James Island
Mind~Body Studio
60 minutes | Thursday, June 15
Thu
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke
Raleigh - Falls of Neuse
Main Studio
30 minutes | Thursday, June 15
Thu
5:30 PM
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Jim
Raleigh - Brier Creek
Main Studio
30 minutes | Thursday, June 15
Thu
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Betsey A.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, June 15
Thu
5:45 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Brittany S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, June 15
Thu
5:45 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Caroline C.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Thursday, June 15
Thu
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meg
Greensboro - Friendly Center
Cycle Studio
60 minutes | Thursday, June 15
Thu
6:00 PM
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with La Toya
High Point - Palladium Center
Main Studio
60 minutes | Thursday, June 15
Thu
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Miranda
High Point - Palladium Center
Cycle Studio
60 minutes | Thursday, June 15
Thu
6:00 PM
This class has roots in ballet, but needs no ballet training for success!
with Monica S.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, June 15
Thu
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Elizabeth L.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Thursday, June 15
Thu
6:00 PM
30-minute class designed to sculpt 360 degrees of your core!
with Brooke
Raleigh - Falls of Neuse
Main Studio
30 minutes | Thursday, June 15
Thu
6:00 PM
with Ashely
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, June 15
Thu
6:15 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jen P.
Raleigh - Brier Creek
Main Studio
60 minutes | Thursday, June 15
Thu
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Necole
Burlington - New Market Square
Main Studio
60 minutes | Thursday, June 15
Thu
6:30 PM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Lisa R
Burlington - New Market Square
Mind~Body Studio
60 minutes | Thursday, June 15
Thu
6:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Beth
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Thursday, June 15
Thu
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Shirley Y.
Durham - University Drive
Main Studio
60 minutes | Thursday, June 15
Thu
6:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke B.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, June 15
Thu
6:30 PM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Renee
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, June 15
Thu
6:30 PM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lauren
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Thursday, June 15
Thu
6:30 PM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Michael S.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Thursday, June 15
Thu
6:45 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Von
High Point - Palladium Center
Main Studio
60 minutes | Thursday, June 15
Fri
5:45 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Molly N.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Friday, June 16
Fri
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, June 16
Fri
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, June 16
Fri
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lacey
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, June 16
Fri
6:45 AM
This class has roots in ballet, but needs no ballet training for success!
with Alea
Burlington - New Market Square
Mind~Body Studio
60 minutes | Friday, June 16
Fri
8:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Main Studio
60 minutes | Friday, June 16
Fri
8:15 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Susan W.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, June 16
Fri
8:30 AM
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Kim L.
Durham - University Drive
Main Studio
60 minutes | Friday, June 16
Fri
8:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, June 16
Fri
8:30 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Vanessa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, June 16
Fri
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rick K.
Charleston - West Ashley
Main Studio
60 minutes | Friday, June 16
Fri
8:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary A.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Friday, June 16
Fri
8:30 AM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Roger R.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Friday, June 16
Fri
9:00 AM
with Steve W.
Charleston - James Island
Main Studio
45 minutes | Friday, June 16
Fri
9:00 AM
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Mary A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, June 16
Fri
9:30 AM
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Lisa R
Burlington - New Market Square
Main Studio
60 minutes | Friday, June 16
Fri
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kathy
Greensboro - Friendly Center
Cycle Studio
45 minutes | Friday, June 16
Fri
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Sandy
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Friday, June 16
Fri
9:30 AM
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Timothy
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, June 16
Fri
9:30 AM
with Alicia
High Point - Palladium Center
Mind~Body Studio
60 minutes | Friday, June 16
Fri
9:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Paige
High Point - Palladium Center
Main Studio
60 minutes | Friday, June 16
Fri
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val
High Point - Palladium Center
Cycle Studio
60 minutes | Friday, June 16
Fri
9:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Friday, June 16
Fri
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Theresa S.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, June 16
Fri
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Katelyn C.
Durham - University Drive
Main Studio
60 minutes | Friday, June 16
Fri
9:30 AM
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Lisa D.
Charleston - James Island
Main Studio
60 minutes | Friday, June 16
Fri
9:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, June 16
Fri
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jose N.
Wilmington - Independence Blvd
Cycle Studio
55 minutes | Friday, June 16
Fri
9:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kristen J.
Raleigh - Brier Creek
Main Studio
60 minutes | Friday, June 16
Fri
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, June 16
Fri
9:30 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Kelley M.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, June 16
Fri
9:45 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Friday, June 16
Fri
10:00 AM
30-minute class designed to sculpt 360 degrees of your core!
with Allyson A.
Wilmington - Independence Blvd
Mind~Body Studio
30 minutes | Friday, June 16
Fri
10:30 AM
A full-body workout tailored to the active lifestyle.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Friday, June 16
Fri
10:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Dreama T.
Wilmington - Racine Drive
Outdoor Studio
55 minutes | Friday, June 16
Fri
10:30 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kara
Raleigh - Brier Creek
Main Studio
60 minutes | Friday, June 16
Fri
10:45 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Pamela
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, June 16
Fri
10:45 AM
with Lu L.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, June 16
Fri
10:45 AM
A full-body workout tailored to the active lifestyle.
with Tonya B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, June 16
Fri
10:45 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kelly
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, June 16
Fri
11:00 AM
Zumba Gold-Toning blends the Zumba party you love at a slower pace with a redefining total body workout using Zumba Toning Sticks to shake up those muscles.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, June 16
Fri
11:00 AM
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, June 16
Fri
12:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Tasha
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, June 16
Fri
12:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lu L.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, June 16
Fri
12:00 PM
This class has roots in ballet, but needs no ballet training for success!
with Allyson A.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Friday, June 16