Studio Fitness Schedule

Last updated: May. 19 at 11:13 AM

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Thu
12:00 PM
Yoga
with Christine V.
Carrboro - Main Street
Main Studio
60 minutes | Thursday, May 19
Thu
12:00 PM
Chisel
with Amy L.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, May 19
Thu
4:30 PM
Chisel
with Amy L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, May 19
Thu
4:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, May 19
Thu
5:30 PM
Xtreme Burn
Xtreme Burn is a traditional cardio program developed in 2018 featuring movements such as high knees, kicks, and punches.
with Toya B.
High Point - Palladium Center
Main Studio
60 minutes | Thursday, May 19
Thu
5:30 PM
Yoga
with Annelise R.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Thursday, May 19
Thu
5:30 PM
Yoga
with Numeda H.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Thursday, May 19
Thu
5:30 PM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Timothy C.
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, May 19
Thu
5:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, May 19
Thu
5:30 PM
Yoga
with Hannah D.
Carrboro - Main Street
Main Studio
60 minutes | Thursday, May 19
Thu
5:30 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Sara S.
Durham - University Drive
Main Studio
60 minutes | Thursday, May 19
Thu
5:30 PM
Yoga
with Allison M.
Durham - University Drive
Mind~Body Studio
60 minutes | Thursday, May 19
Thu
5:30 PM
Yoga & Meditation
with Jaime B.
Charleston - James Island
Mind~Body Studio
60 minutes | Thursday, May 19
Thu
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Alisha
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Thursday, May 19
Thu
5:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, May 19
Thu
5:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Courtney
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, May 19
Thu
5:45 PM
RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Caroline C.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Thursday, May 19
Thu
5:45 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, May 19
Thu
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Gordon L.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Thursday, May 19
Thu
6:00 PM
This class has roots in ballet, but needs no ballet training for success!
with Monica S.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Thursday, May 19
Thu
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Lisa s.
Raleigh - Falls of Neuse
Cycle Studio
60 minutes | Thursday, May 19
Thu
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meredith R.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, May 19
Thu
6:00 PM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Kara
Wake Forest - The Factory
Main Studio
60 minutes | Thursday, May 19
Thu
6:00 PM
Yoga
with Ashley S.
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, May 19
Thu
6:15 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Rhonda S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, May 19
Thu
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Von G.
High Point - Palladium Center
Main Studio
60 minutes | Thursday, May 19
Thu
6:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Nicholas K.
Greensboro - Friendly Center
Cycle Studio
60 minutes | Thursday, May 19
Thu
6:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Beth M.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Thursday, May 19
Thu
6:30 PM
HIIT
with Nikki P.
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, May 19
Thu
6:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, May 19
Thu
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Shirley Y.
Durham - University Drive
Main Studio
60 minutes | Thursday, May 19
Thu
6:30 PM
Yoga
with Jessica W.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, May 19
Thu
6:30 PM
Meditation
with Allison M.
Durham - University Drive
Mind~Body Studio
60 minutes | Thursday, May 19
Thu
6:30 PM
RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Michael S.
Holly Springs - Hwy 55
Cycle Studio
60 minutes | Thursday, May 19
Thu
6:30 PM
Yoga
with Cathy
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Thursday, May 19
Fri
5:45 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Molly N.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Friday, May 20
Fri
6:00 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn W.
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, May 20
Fri
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meredith R.
Durham - University Drive
Cycle Studio
45 minutes | Friday, May 20
Fri
6:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelley B.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, May 20
Fri
6:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lacey
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, May 20
Fri
7:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Susan W.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Friday, May 20
Fri
7:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jenn
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, May 20
Fri
8:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Debbie S.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, May 20
Fri
8:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Cycle Studio
45 minutes | Friday, May 20
Fri
8:00 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Susan W.
Wilmington - Racine Drive
Main Studio
45 minutes | Friday, May 20
Fri
8:15 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Alex H.
Charleston - James Island
Mind~Body Studio
60 minutes | Friday, May 20
Fri
8:30 AM
Strength Cardio
with Alicia H.
High Point - Palladium Center
Main Studio
60 minutes | Friday, May 20
Fri
8:30 AM
HIIT
with McKenzie T.
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, May 20
Fri
8:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rick K.
Charleston - West Ashley
Main Studio
60 minutes | Friday, May 20
Fri
8:30 AM
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Kim L.
Durham - University Drive
Main Studio
60 minutes | Friday, May 20
Fri
8:30 AM
Yoga
with Vanessa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, May 20
Fri
8:30 AM
High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Aynsley D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, May 20
Fri
8:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary A.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Friday, May 20
Fri
8:30 AM
A full-body workout tailored to the active lifestyle.
with Mariesa
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, May 20
Fri
9:00 AM
BODYATTACK
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with Allyson A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, May 20
Fri
9:00 AM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Holly D.
Wake Forest - The Factory
Main Studio
60 minutes | Friday, May 20
Fri
9:00 AM
A full-body workout tailored to the active lifestyle.
with Elizabeth
Raleigh - Seaboard Station
Main Studio
60 minutes | Friday, May 20
Fri
9:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Paige H.
High Point - Palladium Center
Main Studio
60 minutes | Friday, May 20
Fri
9:30 AM
Yoga
with Alicia H.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Friday, May 20
Fri
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Michelle B.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Friday, May 20
Fri
9:30 AM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Timothy C.
Greensboro - Friendly Center
Main Studio
45 minutes | Friday, May 20
Fri
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kristen C.
Greensboro - Friendly Center
Cycle Studio
45 minutes | Friday, May 20
Fri
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Friday, May 20
Fri
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kaeleigh C.
Charleston - West Ashley
Cycle Studio
60 minutes | Friday, May 20
Fri
9:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Friday, May 20
Fri
9:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, May 20
Fri
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Tanya C.
Durham - University Drive
Main Studio
60 minutes | Friday, May 20
Fri
9:30 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Kelley M.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, May 20
Fri
9:30 AM
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Lisa D.
Charleston - James Island
Main Studio
60 minutes | Friday, May 20
Fri
9:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, May 20
Fri
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mitch P.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Friday, May 20
Fri
9:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kristen J.
Raleigh - Brier Creek
Main Studio
60 minutes | Friday, May 20
Fri
9:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly G.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, May 20
Fri
10:00 AM
This class has roots in ballet, but needs no ballet training for success!
with Heather
Wake Forest - The Factory
Main Studio
60 minutes | Friday, May 20
Fri
10:15 AM
30-minute class designed to sculpt 360 degrees of your core!
with Paige H.
High Point - Palladium Center
Main Studio
30 minutes | Friday, May 20
Fri
10:30 AM
Syncing breath with muscular endurance movement
with Nichol W.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Friday, May 20
Fri
10:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Kristen C.
Greensboro - Friendly Center
Main Studio
30 minutes | Friday, May 20
Fri
10:30 AM
A full-body workout tailored to the active lifestyle.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Friday, May 20
Fri
10:30 AM
Yoga
with Lu L.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, May 20
Fri
10:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ebeth
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, May 20
Fri
10:30 AM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Lisa F.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, May 20
Fri
10:45 AM
A full-body workout tailored to the active lifestyle.
with Jenn S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, May 20
Fri
11:00 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, May 20
Fri
11:00 AM
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, May 20
Fri
11:15 AM
A full-body workout tailored to the active lifestyle.
with Cara
Wake Forest - The Factory
Main Studio
60 minutes | Friday, May 20
Fri
12:00 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lu L.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, May 20
Fri
12:00 PM
This class has roots in ballet, but needs no ballet training for success!
with Allyson A.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Friday, May 20
Fri
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kristen C.
High Point - Palladium Center
Main Studio
45 minutes | Friday, May 20
Fri
5:30 PM
Yoga
with Terrie T.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Friday, May 20
Fri
5:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Shana O.
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, May 20
Fri
5:30 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Main Studio
60 minutes | Friday, May 20
Fri
6:00 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Sonia G.
Chapel Hill - Elliott Road
Main Studio
60 minutes | Friday, May 20
Fri
6:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Dana S.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Friday, May 20
Fri
6:30 PM
Dance Cardio
with Meredith Z.
High Point - Palladium Center
Main Studio
60 minutes | Friday, May 20
Fri
6:30 PM
Yoga
with Vanessa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, May 20
Sat
7:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
60 minutes | Saturday, May 21
Sat
8:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Dana S.
Greensboro - Friendly Center
Main Studio
60 minutes | Saturday, May 21
Sat
8:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Gordon L.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Saturday, May 21
Sat
8:00 AM
Chisel
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Saturday, May 21
Sat
8:15 AM
HIIT
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Saturday, May 21
Sat
8:15 AM
RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Saturday, May 21
Sat
8:30 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Amanda E.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, May 21
Sat
8:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - James Island
Cycle Studio
45 minutes | Saturday, May 21
Sat
8:30 AM
Climb your way through this martial arts based cardio interval class for a massive calorie burn! What goes up must come down!
with Nicole B.
Charleston - James Island
Main Studio
30 minutes | Saturday, May 21
Sat
8:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Ashley R.
Raleigh - Brier Creek
Main Studio
60 minutes | Saturday, May 21
Sat
8:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jessica G.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Saturday, May 21
Sat
8:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Juli
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, May 21
Sat
8:45 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Allie W.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, May 21
Sat
9:00 AM
This class has roots in ballet, but needs no ballet training for success!
with Sarah A.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Saturday, May 21
Sat
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary V.
High Point - Palladium Center
Cycle Studio
60 minutes | Saturday, May 21
Sat
9:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Shana O.
High Point - Palladium Center
Main Studio
60 minutes | Saturday, May 21
Sat
9:00 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lauren A.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Saturday, May 21
Sat
9:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kira W.
Greensboro - Friendly Center
Main Studio
60 minutes | Saturday, May 21
Sat
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Darren W.
Greensboro - Friendly Center
Cycle Studio
60 minutes | Saturday, May 21
Sat
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jess W.
Durham - University Drive
Cycle Studio
45 minutes | Saturday, May 21
Sat
9:00 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Saturday, May 21
Sat
9:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Christi C.
Holly Springs - Hwy 55
Main Studio
60 minutes | Saturday, May 21
Sat
9:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Moshe W.
Charleston - James Island
Main Studio
60 minutes | Saturday, May 21
Sat
9:15 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Saturday, May 21
Sat
9:15 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Molly N.
Wilmington - Independence Blvd
Main Studio
55 minutes | Saturday, May 21
Sat
9:15 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Erica H.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Saturday, May 21
Sat
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, May 21
Sat
9:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Amy S.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, May 21
Sat
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Tanya C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Saturday, May 21
Sat
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with April J.
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, May 21
Sat
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Angelica
Raleigh - Falls of Neuse
Main Studio
60 minutes | Saturday, May 21
Sat
9:30 AM
Bodypump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Instructor
Morrisville - Cary Parkway
Main Studio
30 minutes | Saturday, May 21
Sat
9:45 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lisa S.
Raleigh - Brier Creek
Main Studio
60 minutes | Saturday, May 21
Sat
10:00 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Janice T.
High Point - Palladium Center
Main Studio
60 minutes | Saturday, May 21
Sat
10:00 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn W.
Greensboro - Friendly Center
Main Studio
60 minutes | Saturday, May 21
Sat
10:00 AM
Yoga
with Aviva T.
Carrboro - Main Street
Main Studio
60 minutes | Saturday, May 21
Sat
10:00 AM
Yoga
with Allison M.
Durham - University Drive
Mind~Body Studio
60 minutes | Saturday, May 21
Sat
10:00 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Yolanda O.
Durham - University Drive
Main Studio
60 minutes | Saturday, May 21
Sat
10:00 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Tymi H.
Charleston - James Island
Mind~Body Studio
60 minutes | Saturday, May 21
Sat
10:00 AM
Yoga
with Cathy
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Saturday, May 21
Sat
10:15 AM
Dance Cardio: Hip Hop
COMING SOON!
with MiKayla R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Saturday, May 21
Sat
10:15 AM
RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Michael S.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Saturday, May 21
Sat
10:30 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Saturday, May 21
Sat
10:30 AM
Yoga
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Saturday, May 21
Sat
10:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ellen K.
Wilmington - Independence Blvd
Main Studio
55 minutes | Saturday, May 21
Sat
10:30 AM
Yoga cardio sculpt! Let’s leave it all on the mat!
with Sara B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Saturday, May 21
Sat
10:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with April J.
Raleigh - Seaboard Station
Main Studio
30 minutes | Saturday, May 21
Sat
10:30 AM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Cejae
Wake Forest - The Factory
Main Studio
60 minutes | Saturday, May 21
Sat
10:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Watanya
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Saturday, May 21
Sat
10:45 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Amy S.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, May 21
Sat
11:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lola T.
Carrboro - Main Street
Main Studio
60 minutes | Saturday, May 21
Sat
11:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Kat W.
Durham - University Drive
Main Studio
60 minutes | Saturday, May 21
Sat
11:00 AM
Yoga
with Oksana
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, May 21
Sun
8:00 AM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Toya B.
Greensboro - Friendly Center
Main Studio
60 minutes | Sunday, May 22
Sun
8:00 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Sunday, May 22
Sun
8:15 AM
With roots in barre, this upbeat workout will sculpt your booty!
with Sara B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, May 22
Sun
8:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Juli
Raleigh - Falls of Neuse
Cycle Studio
60 minutes | Sunday, May 22
Sun
9:00 AM
Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Shawn T.
High Point - Palladium Center
Main Studio
60 minutes | Sunday, May 22
Sun
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary V.
High Point - Palladium Center
Cycle Studio
60 minutes | Sunday, May 22
Sun
9:00 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren W.
Greensboro - Friendly Center
Main Studio
60 minutes | Sunday, May 22
Sun
9:00 AM
Climb your way through this martial arts based cardio interval class for a massive calorie burn! What goes up must come down!
with Joel C.
Holly Springs - Hwy 55
Main Studio
45 minutes | Sunday, May 22
Sun
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Ashley
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Sunday, May 22
Sun
9:15 AM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Amy L.
Wilmington - Racine Drive
Main Studio
45 minutes | Sunday, May 22
Sun
9:30 AM
BodyStep
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Tanya C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Sunday, May 22
Sun
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Katelyn B.
Durham - University Drive
Main Studio
60 minutes | Sunday, May 22
Sun
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Juli
Raleigh - Falls of Neuse
Main Studio
60 minutes | Sunday, May 22
Sun
10:00 AM
This class has roots in ballet, but needs no ballet training for success!
with Dana S.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Sunday, May 22
Sun
10:00 AM
Dance Cardio
with Meredith Z.
High Point - Palladium Center
Main Studio
60 minutes | Sunday, May 22
Sun
10:00 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Cora Ann L.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Sunday, May 22
Sun
10:00 AM
This class has roots in ballet, but needs no ballet training for success!
with Nico B.
Charleston - James Island
Mind~Body Studio
60 minutes | Sunday, May 22
Sun
10:15 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Lynn W.
Greensboro - Friendly Center
Main Studio
60 minutes | Sunday, May 22
Sun
10:15 AM
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Sunday, May 22
Sun
10:30 AM
Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Kim L.
Durham - University Drive
Main Studio
60 minutes | Sunday, May 22
Sun
10:30 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Sunday, May 22
Sun
10:30 AM
Yoga
with Kelly P.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, May 22
Sun
10:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison L.
Raleigh - Brier Creek
Main Studio
60 minutes | Sunday, May 22
Sun
11:00 AM
Yoga
with Simone S.
Carrboro - Main Street
Main Studio
60 minutes | Sunday, May 22
Sun
11:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Heidi W.
Chapel Hill - North Chatham
Main Studio
60 minutes | Sunday, May 22
Sun
11:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Gabrielle O.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, May 22
Sun
11:30 AM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Leana
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Sunday, May 22
Sun
12:00 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Main Studio
60 minutes | Sunday, May 22
Sun
2:00 PM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Ebeth
Raleigh - Brier Creek
Main Studio
60 minutes | Sunday, May 22
Sun
4:00 PM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Megan W.
Durham - University Drive
Main Studio
60 minutes | Sunday, May 22
Sun
5:00 PM
Yoga
with Terrie T.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Sunday, May 22
Sun
5:00 PM
Meditation
with Sammy M.
Charleston - West Ashley
Main Studio
30 minutes | Sunday, May 22
Sun
5:00 PM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Carrboro - Main Street
Main Studio
60 minutes | Sunday, May 22
Mon
5:45 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Carla G.
Charleston - West Ashley
Cycle Studio
45 minutes | Monday, May 23
Mon
6:00 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rebecca A.
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, May 23
Mon
6:00 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Javier P.
Durham - University Drive
Main Studio
60 minutes | Monday, May 23
Mon
6:00 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, May 23
Mon
6:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Monday, May 23
Mon
6:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jenn G.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, May 23
Mon
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jessica
Raleigh - Falls of Neuse
Cycle Studio
60 minutes | Monday, May 23
Mon
6:00 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Amy P.
Holly Springs - Hwy 55
Main Studio
45 minutes | Monday, May 23
Mon
8:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Cycle Studio
45 minutes | Monday, May 23
Mon
8:15 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Marissa F.
Charleston - James Island
Mind~Body Studio
60 minutes | Monday, May 23
Mon
8:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Michelle B.
High Point - Palladium Center
Cycle Studio
60 minutes | Monday, May 23
Mon
8:30 AM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Timothy C.
High Point - Palladium Center
Main Studio
60 minutes | Monday, May 23
Mon
8:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Annelise R.
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, May 23
Mon
8:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Elizabeth H.
Charleston - West Ashley
Main Studio
60 minutes | Monday, May 23
Mon
8:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Indi S.
Chapel Hill - North Chatham
Main Studio
60 minutes | Monday, May 23
Mon
8:30 AM
Yoga
with Vanessa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Monday, May 23
Mon
8:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Tonya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, May 23
Mon
8:30 AM
A full-body workout tailored to the active lifestyle.
with Paula H.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, May 23
Mon
9:00 AM
A full-body workout tailored to the active lifestyle.
with Bonny
Raleigh - Seaboard Station
Main Studio
60 minutes | Monday, May 23
Mon
9:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Maureen V.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, May 23
Mon
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Alicia H.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Monday, May 23
Mon
9:30 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Allison K.
High Point - Palladium Center
Main Studio
60 minutes | Monday, May 23
Mon
9:30 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Kristen C.
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, May 23
Mon
9:30 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Annelise R.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Monday, May 23
Mon
9:30 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nichol M.
Chapel Hill - Elliott Road
Main Studio
60 minutes | Monday, May 23
Mon
9:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Monday, May 23
Mon
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose Y.
Durham - University Drive
Main Studio
60 minutes | Monday, May 23
Mon
9:30 AM
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Lisa D.
Charleston - James Island
Main Studio
60 minutes | Monday, May 23
Mon
9:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, May 23
Mon
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Liz D.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Monday, May 23
Mon
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ebeth
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, May 23
Mon
9:30 AM
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Elizabeth
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, May 23
Mon
9:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly G.
Wake Forest - The Factory
Main Studio
60 minutes | Monday, May 23
Mon
9:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Kelley M.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, May 23
Mon
10:00 AM
This class has roots in ballet, but needs no ballet training for success!
with Kaeleigh C.
Charleston - West Ashley
Main Studio
60 minutes | Monday, May 23
Mon
10:15 AM
30-minute class designed to sculpt 360 degrees of your core!
with Kristen C.
Greensboro - Friendly Center
Main Studio
30 minutes | Monday, May 23
Mon
10:30 AM
Yoga
with Barbara T.
Chapel Hill - North Chatham
Main Studio
60 minutes | Monday, May 23
Mon
10:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Carla W.
Charleston - James Island
Main Studio
60 minutes | Monday, May 23
Mon
10:30 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Emily B.
Wilmington - Independence Blvd
Main Studio
45 minutes | Monday, May 23
Mon
10:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Rika S.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Monday, May 23
Mon
10:30 AM
A full-body workout tailored to the active lifestyle.
with Elizabeth
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, May 23
Mon
10:30 AM
Yoga
with Jessica S.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Monday, May 23
Mon
10:40 AM
A full-body workout tailored to the active lifestyle.
with Renee Z.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, May 23
Mon
11:00 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Iesha S.
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, May 23
Mon
11:00 AM
A full-body workout tailored to the active lifestyle.
with Laura
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, May 23
Mon
11:00 AM
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, May 23
Mon
11:15 AM
A full-body workout tailored to the active lifestyle.
with Cara
Wake Forest - The Factory
Main Studio
60 minutes | Monday, May 23
Mon
11:30 AM
A full-body workout tailored to the active lifestyle.
with Carla W.
Charleston - James Island
Main Studio
60 minutes | Monday, May 23
Mon
12:00 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with April C.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Monday, May 23
Mon
12:00 PM
With roots in barre, this upbeat workout will sculpt your booty!
with Ashley D.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, May 23
Mon
12:00 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, May 23
Mon
12:15 PM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Audrey A.
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, May 23
Mon
4:30 PM
Yoga
with Serena Q.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Monday, May 23
Mon
4:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Sara B.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Monday, May 23
Mon
4:30 PM
BODYATTACK
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with James L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, May 23
Mon
4:30 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, May 23
Mon
5:30 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Christie H.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Monday, May 23
Mon
5:30 PM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Caitlin P.
High Point - Palladium Center
Main Studio
60 minutes | Monday, May 23
Mon
5:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Nikki P.
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, May 23
Mon
5:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Emily L.
Charleston - West Ashley
Main Studio
60 minutes | Monday, May 23
Mon
5:30 PM
Yoga
with Nancy F.
Carrboro - Main Street
Main Studio
60 minutes | Monday, May 23
Mon
5:30 PM
30-minute class designed to sculpt 360 degrees of your core!
with Ashli M.
Durham - University Drive
Mind~Body Studio
30 minutes | Monday, May 23
Mon
5:30 PM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Indi S.
Durham - University Drive
Main Studio
60 minutes | Monday, May 23
Mon
5:30 PM
BodyStep
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Judson M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Monday, May 23
Mon
5:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
60 minutes | Monday, May 23
Mon
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Brooke
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, May 23
Mon
5:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, May 23
Mon
5:30 PM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Suzie
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, May 23
Mon
5:30 PM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Jen C.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, May 23
Mon
5:45 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lu L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, May 23
Mon
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary V.
High Point - Palladium Center
Cycle Studio
60 minutes | Monday, May 23
Mon
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Lisa B.
Greensboro - Friendly Center
Cycle Studio
60 minutes | Monday, May 23
Mon
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Shereta M.
Charleston - West Ashley
Cycle Studio
45 minutes | Monday, May 23
Mon
6:00 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Surabhi K.
Chapel Hill - Elliott Road
Main Studio
60 minutes | Monday, May 23
Mon
6:00 PM
Stretch
with Ashli M.
Durham - University Drive
Mind~Body Studio
30 minutes | Monday, May 23
Mon
6:00 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, May 23
Mon
6:15 PM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Nico B.
Charleston - James Island
Mind~Body Studio
60 minutes | Monday, May 23
Mon
6:30 PM
30-minute class designed to sculpt 360 degrees of your core!
with Nikki P.
Greensboro - Friendly Center
Main Studio
30 minutes | Monday, May 23
Mon
6:30 PM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Annelise R.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Monday, May 23
Mon
6:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Dinah J.
Charleston - West Ashley
Main Studio
60 minutes | Monday, May 23
Mon
6:30 PM
With roots in barre, this upbeat workout will sculpt your booty!
with Indi S.
Durham - University Drive
Main Studio
60 minutes | Monday, May 23
Mon
6:30 PM
Climb your way through this martial arts based cardio interval class for a massive calorie burn! What goes up must come down!
with Nicole B.
Charleston - James Island
Main Studio
30 minutes | Monday, May 23
Mon
6:30 PM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Alisha
Raleigh - Seaboard Station
Main Studio
60 minutes | Monday, May 23
Mon
6:30 PM
Yoga
with Celia
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Monday, May 23
Mon
6:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kristen
Wake Forest - The Factory
Main Studio
60 minutes | Monday, May 23
Mon
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lisa
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, May 23
Mon
6:30 PM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Mary
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, May 23
Mon
6:30 PM
Dance Cardio: Hip Hop
COMING SOON!
with MiKayla R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, May 23
Mon
6:30 PM
High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Aynsley D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, May 23
Mon
6:45 PM
High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Sara Y.
High Point - Palladium Center
Main Studio
60 minutes | Monday, May 23
Mon
6:45 PM
High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Sara Y.
High Point - Palladium Center
Main Studio
60 minutes | Monday, May 23
Tue
5:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Alicia H.
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, May 24
Tue
6:00 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Susan L.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Tuesday, May 24
Tue
6:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Travis E.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, May 24
Tue
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
45 minutes | Tuesday, May 24
Tue
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Javier P.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, May 24
Tue
6:00 AM
Yoga cardio sculpt! Let’s leave it all on the mat!
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Tuesday, May 24
Tue
6:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jackie
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, May 24
Tue
6:00 AM
RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Tuesday, May 24
Tue
6:00 AM
RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Amy P.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Tuesday, May 24
Tue
7:00 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Ashli M.
Durham - University Drive
Main Studio
45 minutes | Tuesday, May 24
Tue
7:00 AM
30 minute focused burner that will leave you feeling sweaty but accomplished!
with Melanie S.
Morrisville - Cary Parkway
Main Studio
30 minutes | Tuesday, May 24
Tue
8:15 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Jen G.
Charleston - James Island
Mind~Body Studio
60 minutes | Tuesday, May 24
Tue
8:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Annelise R.
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, May 24
Tue
8:30 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, May 24
Tue
8:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya C.
Durham - University Drive
Main Studio
60 minutes | Tuesday, May 24
Tue
8:30 AM
BODYSTEP
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Lisa A.
Charleston - James Island
Main Studio
60 minutes | Tuesday, May 24
Tue
8:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Maureen V.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, May 24
Tue
8:45 AM
Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, May 24
Tue
9:00 AM
KinStretch
Kinstretch is a movement enhancement system that develops maximum body control, flexibility, and usable ranges of motion.
with Jared D.
Chapel Hill - Elliott Road
Main Studio
60 minutes | Tuesday, May 24
Tue
9:00 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Ebeth
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, May 24
Tue
9:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jenn S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, May 24
Tue
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kristen C.
High Point - Palladium Center
Cycle Studio
60 minutes | Tuesday, May 24
Tue
9:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kim B.
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, May 24
Tue
9:30 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren W.
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, May 24
Tue
9:30 AM
Syncing breath with muscular endurance movement
with Nichol W.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Tuesday, May 24
Tue
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Nicole B.
Charleston - West Ashley
Cycle Studio
45 minutes | Tuesday, May 24
Tue
9:30 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Indi S.
Carrboro - Main Street
Main Studio
60 minutes | Tuesday, May 24
Tue
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Summer S.
Durham - University Drive
Main Studio
45 minutes | Tuesday, May 24
Tue
9:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Ang D.
Durham - University Drive
Main Studio
30 minutes | Tuesday, May 24
Tue
9:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lisa A.
Charleston - James Island
Main Studio
60 minutes | Tuesday, May 24
Tue
9:30 AM
With roots in barre, this upbeat workout will sculpt your booty!
with Laura M.
Charleston - James Island
Mind~Body Studio
60 minutes | Tuesday, May 24
Tue
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Yvette F.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, May 24
Tue
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison
Raleigh - Brier Creek
Main Studio
60 minutes | Tuesday, May 24
Tue
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with April
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, May 24
Tue
9:30 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Stef H.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Tuesday, May 24
Tue
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Valerie G.
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, May 24
Tue
9:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Kara
Wake Forest - The Factory
Main Studio
60 minutes | Tuesday, May 24
Tue
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Jen S.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, May 24
Tue
9:35 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Lu L.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, May 24
Tue
9:45 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Carla W.
Charleston - West Ashley
Main Studio
45 minutes | Tuesday, May 24
Tue
9:45 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Barbara T.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, May 24
Tue
10:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Marie C.
Charleston - James Island
Cycle Studio
45 minutes | Tuesday, May 24
Tue
10:30 AM
A full-body workout tailored to the active lifestyle.
with Michelle P.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, May 24
Tue
10:30 AM
A full-body workout tailored to the active lifestyle.
with Renee Z.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, May 24
Tue
10:30 AM
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Tonya B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, May 24
Tue
10:30 AM
A full-body workout tailored to the active lifestyle.
with Bonny
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, May 24
Tue
10:30 AM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Elizabeth
Raleigh - Brier Creek
Main Studio
60 minutes | Tuesday, May 24
Tue
10:35 AM
Chisel
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, May 24
Tue
11:00 AM
A full-body workout tailored to the active lifestyle.
with Judi B.
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, May 24
Tue
11:00 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, May 24
Tue
11:00 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with LeAnn
Wake Forest - The Factory
Main Studio
60 minutes | Tuesday, May 24
Tue
11:00 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Jon D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, May 24
Tue
11:35 AM
A full-body workout tailored to the active lifestyle.
with Renee Z.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, May 24
Tue
12:00 PM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Rika S.
Wilmington - Racine Drive
Main Studio
45 minutes | Tuesday, May 24
Tue
4:30 PM
With roots in barre, this upbeat workout will sculpt your booty!
with Sara B.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, May 24
Tue
4:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lu L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, May 24
Tue
5:30 PM
Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Mary V.
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, May 24
Tue
5:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mike A.
High Point - Palladium Center
Cycle Studio
45 minutes | Tuesday, May 24
Tue
5:30 PM
Yoga
with Caitlin P.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Tuesday, May 24
Tue
5:30 PM
Syncing breath with muscular endurance movement
with Kallie P.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Tuesday, May 24
Tue
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kira W.
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, May 24
Tue
5:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Sandy L.
Greensboro - Friendly Center
Cycle Studio
45 minutes | Tuesday, May 24
Tue
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, May 24
Tue
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Annabelle F.
Chapel Hill - Elliott Road
Main Studio
60 minutes | Tuesday, May 24
Tue
5:30 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joyce K.
Durham - University Drive
Main Studio
60 minutes | Tuesday, May 24
Tue
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Moshe W.
Charleston - James Island
Main Studio
60 minutes | Tuesday, May 24
Tue
5:30 PM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Alisha
Raleigh - Brier Creek
Main Studio
60 minutes | Tuesday, May 24
Tue
5:30 PM
Yoga
with Connie D.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Tuesday, May 24
Tue
5:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa M.
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, May 24
Tue
5:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Abbey B.
Wake Forest - The Factory
Main Studio
60 minutes | Tuesday, May 24
Tue
5:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nancy W.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, May 24
Tue
5:45 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rylee P.
Charleston - West Ashley
Cycle Studio
45 minutes | Tuesday, May 24
Tue
5:45 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mitch P.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Tuesday, May 24
Tue
5:45 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jose N.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, May 24
Tue
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Lorenzo M.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, May 24
Tue
6:00 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Corielle
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, May 24
Tue
6:00 PM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Mary C.
Wilmington - Independence Blvd
Main Studio
45 minutes | Tuesday, May 24
Tue
6:00 PM
This class has roots in ballet, but needs no ballet training for success!
with Monica S.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, May 24
Tue
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Steve U.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Tuesday, May 24
Tue
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Suzie
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Tuesday, May 24
Tue
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Renee
Raleigh - Falls of Neuse
Cycle Studio
60 minutes | Tuesday, May 24
Tue
6:30 PM
Dance Cardio
with Kim S.
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, May 24
Tue
6:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Beth M.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Tuesday, May 24
Tue
6:30 PM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Sandy L.
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, May 24
Tue
6:30 PM
Werq
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, May 24
Tue
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jocelyn J.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, May 24
Tue
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Katelyn B.
Durham - University Drive
Main Studio
60 minutes | Tuesday, May 24
Tue
6:30 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Jamie W.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, May 24
Tue
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Nadine
Raleigh - Brier Creek
Main Studio
60 minutes | Tuesday, May 24
Tue
6:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Amanda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, May 24
Tue
6:30 PM
Yoga cardio sculpt! Let’s leave it all on the mat!
with Jenell
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Tuesday, May 24
Tue
6:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Emily S.
Holly Springs - Hwy 55
Cycle Studio
60 minutes | Tuesday, May 24
Tue
6:30 PM
Dance Cardio: Hip Hop
COMING SOON!
with MiKayla R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, May 24
Tue
7:00 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Gabrielle O.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, May 24
Tue
7:30 PM
Yoga
with Shannon R.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, May 24
Wed
6:00 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn W.
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, May 25
Wed
6:00 AM
HIIT
with Lisa M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, May 25
Wed
6:00 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Javier P.
Durham - University Drive
Main Studio
60 minutes | Wednesday, May 25
Wed
6:00 AM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Rika S.
Wilmington - Independence Blvd
Main Studio
45 minutes | Wednesday, May 25
Wed
6:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, May 25
Wed
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Susan W.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Wednesday, May 25
Wed
6:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Ashley R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, May 25
Wed
6:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Stephanie O.
Holly Springs - Hwy 55
Main Studio
60 minutes | Wednesday, May 25
Wed
8:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Cycle Studio
45 minutes | Wednesday, May 25
Wed
8:15 AM
Foam Roll Stretch Mobility
with Steve W.
Charleston - James Island
Mind~Body Studio
60 minutes | Wednesday, May 25
Wed
8:30 AM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Timothy C.
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, May 25
Wed
8:30 AM
With roots in barre, this upbeat workout will sculpt your booty!
with Ellie H.
Charleston - West Ashley
Cycle Studio
45 minutes | Wednesday, May 25
Wed
8:30 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nichol M.
Durham - University Drive
Main Studio
60 minutes | Wednesday, May 25
Wed
8:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Tonya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, May 25
Wed
8:30 AM
A full-body workout tailored to the active lifestyle.
with Mariesa
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, May 25
Wed
9:00 AM
30-minute class designed to sculpt 360 degrees of your core!
with Ashli M.
Chapel Hill - Elliott Road
Main Studio
30 minutes | Wednesday, May 25
Wed
9:00 AM
A full-body workout tailored to the active lifestyle.
with Bonny R.
Raleigh - Seaboard Station
Main Studio
60 minutes | Wednesday, May 25
Wed
9:00 AM
Chisel
with Amy L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, May 25
Wed
9:00 AM
Yoga
with Jenny D.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Wednesday, May 25
Wed
9:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Alison
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, May 25
Wed
9:30 AM
HIIT
with Alicia H.
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, May 25
Wed
9:30 AM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Kristen C.
Greensboro - Friendly Center
Main Studio
45 minutes | Wednesday, May 25
Wed
9:30 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Sandy L.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Wednesday, May 25
Wed
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Darren W.
Greensboro - Friendly Center
Cycle Studio
60 minutes | Wednesday, May 25
Wed
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Emily L.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, May 25
Wed
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, May 25
Wed
9:30 AM
Stretch
with Ashli M.
Chapel Hill - Elliott Road
Main Studio
30 minutes | Wednesday, May 25
Wed
9:30 AM
Yoga
with Rebekah G.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, May 25
Wed
9:30 AM
Yoga
with Christine V.
Durham - University Drive
Mind~Body Studio
60 minutes | Wednesday, May 25
Wed
9:30 AM
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Lisa D.
Charleston - James Island
Main Studio
60 minutes | Wednesday, May 25
Wed
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Liz D.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Wednesday, May 25
Wed
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, May 25
Wed
9:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, May 25
Wed
9:30 AM
Chisel
with Heather M.
Wake Forest - The Factory
Main Studio
60 minutes | Wednesday, May 25
Wed
9:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Christi C.
Holly Springs - Hwy 55
Main Studio
60 minutes | Wednesday, May 25
Wed
9:35 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, May 25
Wed
10:00 AM
Yoga cardio sculpt! Let’s leave it all on the mat!
with Kelley M.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, May 25
Wed
10:15 AM
30-minute class designed to sculpt 360 degrees of your core!
with Kristen C.
Greensboro - Friendly Center
Main Studio
30 minutes | Wednesday, May 25
Wed
10:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Alicia H.
High Point - Palladium Center
Main Studio
30 minutes | Wednesday, May 25
Wed
10:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Mary H.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, May 25
Wed
10:30 AM
A full-body workout tailored to the active lifestyle.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, May 25
Wed
10:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Carla W.
Charleston - James Island
Main Studio
60 minutes | Wednesday, May 25
Wed
10:30 AM
With roots in barre, this upbeat workout will sculpt your booty!
with Ashley D.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, May 25
Wed
10:30 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Steve U.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Wednesday, May 25
Wed
10:30 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Carole L.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, May 25
Wed
10:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Elizabeth
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Wednesday, May 25
Wed
10:30 AM
A full-body workout tailored to the active lifestyle.
with Brenda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, May 25
Wed
10:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Heather M.
Wake Forest - The Factory
Cycle Studio
45 minutes | Wednesday, May 25
Wed
11:00 AM
A full-body workout tailored to the active lifestyle.
with Alicia H.
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, May 25
Wed
11:00 AM
A full-body workout tailored to the active lifestyle.
with Judi B.
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, May 25
Wed
11:00 AM
A full-body workout tailored to the active lifestyle.
with Laura
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, May 25
Wed
11:00 AM
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Wednesday, May 25
Wed
11:15 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Elisabeth
Wake Forest - The Factory
Main Studio
60 minutes | Wednesday, May 25
Wed
11:30 AM
A full-body workout tailored to the active lifestyle.
with Carla W.
Charleston - James Island
Main Studio
60 minutes | Wednesday, May 25
Wed
12:00 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, May 25
Wed
12:00 PM
A full-body workout tailored to the active lifestyle.
with Serena Q.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, May 25
Wed
12:15 PM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Audrey A.
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, May 25
Wed
4:30 PM
BODYATTACK
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with Ben P.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, May 25
Wed
4:30 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, May 25
Wed
4:30 PM
Yoga
with Katherine C.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Wednesday, May 25
Wed
5:30 PM
HIIT
with Kim B.
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, May 25
Wed
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Sarah A.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Wednesday, May 25
Wed
5:30 PM
HIIT
with McKenzie T.
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, May 25
Wed
5:30 PM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Wednesday, May 25
Wed
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Debbie S.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, May 25
Wed
5:30 PM
KinStretch
Kinstretch is a movement enhancement system that develops maximum body control, flexibility, and usable ranges of motion.
with Jared D.
Durham - University Drive
Mind~Body Studio
60 minutes | Wednesday, May 25
Wed
5:30 PM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Wednesday, May 25
Wed
5:30 PM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Abby P.
Charleston - James Island
Mind~Body Studio
60 minutes | Wednesday, May 25
Wed
5:30 PM
Yoga
with Cathy
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Wednesday, May 25
Wed
5:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Watanya
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, May 25
Wed
5:30 PM
Syncing breath with muscular endurance movement
with Janine N.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Wednesday, May 25
Wed
5:45 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Shereta M.
Charleston - West Ashley
Cycle Studio
45 minutes | Wednesday, May 25
Wed
6:00 PM
Yoga
with Kallie P.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Wednesday, May 25
Wed
6:00 PM
RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Shira K.
High Point - Palladium Center
Cycle Studio
60 minutes | Wednesday, May 25
Wed
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meg M.
Greensboro - Friendly Center
Cycle Studio
45 minutes | Wednesday, May 25
Wed
6:00 PM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Wednesday, May 25
Wed
6:00 PM
Cardio Kickboxing
with Erica H.
Wilmington - Independence Blvd
Main Studio
45 minutes | Wednesday, May 25
Wed
6:00 PM
Syncing breath with muscular endurance movement
with Breanna R.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Wednesday, May 25
Wed
6:00 PM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, May 25
Wed
6:00 PM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Ebeth
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, May 25
Wed
6:00 PM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Elizabeth
Wake Forest - The Factory
Main Studio
60 minutes | Wednesday, May 25
Wed
6:00 PM
Climb your way through this martial arts based cardio interval class for a massive calorie burn! What goes up must come down!
with Joel C.
Holly Springs - Hwy 55
Main Studio
45 minutes | Wednesday, May 25
Wed
6:15 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
60 minutes | Wednesday, May 25
Wed
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Kerri M.
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, May 25
Wed
6:30 PM
Lift
COMING SOON!
with Nicholas K.
Greensboro - Friendly Center
Main Studio
45 minutes | Wednesday, May 25
Wed
6:30 PM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Alex H.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, May 25
Wed
6:30 PM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Ashli M.
Durham - University Drive
Main Studio
45 minutes | Wednesday, May 25
Wed
6:30 PM
High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Haley S.
Raleigh - Seaboard Station
Main Studio
60 minutes | Wednesday, May 25
Wed
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Roxie S.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, May 25
Wed
6:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, May 25
Wed
6:45 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Cora Ann L.
Holly Springs - Hwy 55
Main Studio
45 minutes | Wednesday, May 25
Wed
7:30 PM
Dance Cardio
with Madison S.
Durham - University Drive
Main Studio
45 minutes | Wednesday, May 25
Wed
10:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jim
Raleigh - Falls of Neuse
Cycle Studio
60 minutes | Wednesday, May 25
Thu
5:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Alicia H.
High Point - Palladium Center
Main Studio
60 minutes | Thursday, May 26
Thu
6:00 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Lynn W.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Thursday, May 26
Thu
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
45 minutes | Thursday, May 26
Thu
6:00 AM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with James L.
Wilmington - Racine Drive
Main Studio
45 minutes | Thursday, May 26
Thu
6:00 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Thursday, May 26
Thu
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Thursday, May 26
Thu
6:00 AM
High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Haley
Raleigh - Falls of Neuse
Main Studio
30 minutes | Thursday, May 26
Thu
6:00 AM
RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Roger R.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Thursday, May 26
Thu
6:30 AM
Strength
with Haley
Raleigh - Falls of Neuse
Main Studio
30 minutes | Thursday, May 26
Thu
6:45 AM
30-minute class designed to sculpt 360 degrees of your core!
with Melanie S.
Morrisville - Cary Parkway
Main Studio
30 minutes | Thursday, May 26
Thu
7:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
45 minutes | Thursday, May 26
Thu
8:15 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Erel P.
Charleston - James Island
Mind~Body Studio
60 minutes | Thursday, May 26
Thu
8:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Thursday, May 26
Thu
8:30 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, May 26
Thu
8:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya C.
Durham - University Drive
Main Studio
60 minutes | Thursday, May 26
Thu
8:30 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Tonya B.
Wilmington - Racine Drive
Main Studio
45 minutes | Thursday, May 26
Thu
8:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Allyson A.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Thursday, May 26
Thu
8:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Abbey B.
Wake Forest - The Factory
Main Studio
60 minutes | Thursday, May 26
Thu
9:00 AM
30-minute class designed to sculpt 360 degrees of your core!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Thursday, May 26
Thu
9:00 AM
A full-body workout tailored to the active lifestyle.
with Bonny R.
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, May 26
Thu
9:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Maureen V.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, May 26
Thu
9:15 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jenn S.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Thursday, May 26
Thu
9:15 AM
A modified yoga session catering to those who want to maintain an active, durable lifestyle.
with Stef H.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, May 26
Thu
9:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Paige H.
High Point - Palladium Center
Main Studio
60 minutes | Thursday, May 26
Thu
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kristen C.
High Point - Palladium Center
Cycle Studio
60 minutes | Thursday, May 26
Thu
9:30 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Indi S.
Carrboro - Main Street
Main Studio
60 minutes | Thursday, May 26
Thu
9:30 AM
BodyStep
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Nichol M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, May 26
Thu
9:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Ang D.
Durham - University Drive
Main Studio
30 minutes | Thursday, May 26
Thu
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Summer S.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, May 26
Thu
9:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Mind~Body Studio
60 minutes | Thursday, May 26
Thu
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ellen K.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, May 26
Thu
9:30 AM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Kara
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, May 26
Thu
9:30 AM
Yoga
with Moureen
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Thursday, May 26
Thu
9:30 AM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Molly
Raleigh - Brier Creek
Main Studio
60 minutes | Thursday, May 26
Thu
9:30 AM
Yoga
with Alise
Wake Forest - The Factory
Main Studio
60 minutes | Thursday, May 26
Thu
9:30 AM
Yoga cardio sculpt! Let’s leave it all on the mat!
with Kelley M.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, May 26
Thu
9:45 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Chris W.
Charleston - West Ashley
Cycle Studio
45 minutes | Thursday, May 26
Thu
10:30 AM
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Chris W.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, May 26
Thu
10:30 AM
Climb your way through this martial arts based cardio interval class for a massive calorie burn! What goes up must come down!
with Nicole B.
Charleston - James Island
Mind~Body Studio
30 minutes | Thursday, May 26
Thu
10:30 AM
A full-body workout tailored to the active lifestyle.
with Liz D.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, May 26
Thu
10:30 AM
Yoga cardio sculpt! Let’s leave it all on the mat!
with Emily B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Thursday, May 26
Thu
10:30 AM
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Brenda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, May 26
Thu
10:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Corielle
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, May 26
Thu
10:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Emily S.
Holly Springs - Hwy 55
Cycle Studio
60 minutes | Thursday, May 26
Thu
10:40 AM
A full-body workout tailored to the active lifestyle.
with Renee Z.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, May 26
Thu
11:00 AM
Zumba Gold Toning
Zumba Gold-Toning blends the Zumba party you love at a slower pace with a redefining total body workout using Zumba Toning Sticks to shake up those muscles.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, May 26
Thu
11:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Susan Z.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, May 26
Thu
11:35 AM
A full-body workout tailored to the active lifestyle.
with Liz D.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, May 26
Thu
12:00 PM
Yoga
with Christine V.
Carrboro - Main Street
Main Studio
60 minutes | Thursday, May 26
Thu
12:00 PM
Chisel
with Rika S.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, May 26
Thu
4:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, May 26
Thu
4:30 PM
Chisel
with Amy L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, May 26
Thu
5:30 PM
Yoga
with Caitlin P.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Thursday, May 26
Thu
5:30 PM
Xtreme Burn
Xtreme Burn is a traditional cardio program developed in 2018 featuring movements such as high knees, kicks, and punches.
with Toya B.
High Point - Palladium Center
Main Studio
60 minutes | Thursday, May 26
Thu
5:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, May 26
Thu
5:30 PM
Yoga
with Hannah D.
Carrboro - Main Street
Main Studio
60 minutes | Thursday, May 26
Thu
5:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Lorenzo M.
Chapel Hill - North Chatham
Cycle Studio
45 minutes | Thursday, May 26
Thu
5:30 PM
Yoga
with Allison M.
Durham - University Drive
Mind~Body Studio
60 minutes | Thursday, May 26
Thu
5:30 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Sara S.
Durham - University Drive
Main Studio
60 minutes | Thursday, May 26
Thu
5:30 PM
Yoga & Meditation
with Jaime B.
Charleston - James Island
Mind~Body Studio
60 minutes | Thursday, May 26
Thu
5:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, May 26
Thu
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Alisha
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Thursday, May 26
Thu
5:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nancy
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, May 26
Thu
5:45 PM
RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Caroline C.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Thursday, May 26
Thu
5:45 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, May 26
Thu
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Melissa S.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, May 26
Thu
6:00 PM
Yoga
with Ashley S.
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, May 26
Thu
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Breanna R.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Thursday, May 26
Thu
6:00 PM
This class has roots in ballet, but needs no ballet training for success!
with Monica S.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Thursday, May 26
Thu
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jessica W.
Raleigh - Falls of Neuse
Cycle Studio
60 minutes | Thursday, May 26
Thu
6:00 PM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Kara
Wake Forest - The Factory
Main Studio
60 minutes | Thursday, May 26
Thu
6:15 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Crystal F.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, May 26
Thu
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Von G.
High Point - Palladium Center
Main Studio
60 minutes | Thursday, May 26
Thu
6:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, May 26
Thu
6:30 PM
Yoga
with Jessica W.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, May 26
Thu
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Shirley Y.
Durham - University Drive
Main Studio
60 minutes | Thursday, May 26
Thu
6:30 PM
Meditation
with Allison M.
Durham - University Drive
Mind~Body Studio
60 minutes | Thursday, May 26
Thu
6:30 PM
Yoga
with Cathy
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Thursday, May 26
Thu
6:30 PM
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Thursday, May 26
Thu
6:30 PM
RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Michael S.
Holly Springs - Hwy 55
Cycle Studio
60 minutes | Thursday, May 26
Fri
5:45 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Molly N.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Friday, May 27
Fri
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meredith R.
Durham - University Drive
Cycle Studio
45 minutes | Friday, May 27
Fri
6:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, May 27
Fri
6:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jessica G.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, May 27
Fri
7:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Susan W.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Friday, May 27
Fri
7:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jenn
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, May 27
Fri
8:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Debbie S.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, May 27
Fri
8:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Cycle Studio
45 minutes | Friday, May 27
Fri
8:00 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Susan W.
Wilmington - Racine Drive
Main Studio
45 minutes | Friday, May 27
Fri
8:15 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Alex H.
Charleston - James Island
Mind~Body Studio
60 minutes | Friday, May 27
Fri
8:30 AM
Strength Cardio
with Allison K.
High Point - Palladium Center
Main Studio
60 minutes | Friday, May 27
Fri
8:30 AM
Cardio Kickboxing
with April C.
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, May 27
Fri
8:30 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Annelise R.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Friday, May 27
Fri
8:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rick K.
Charleston - West Ashley
Main Studio
60 minutes | Friday, May 27
Fri
8:30 AM
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Li C.
Durham - University Drive
Main Studio
60 minutes | Friday, May 27
Fri
8:30 AM
Yoga
with Vanessa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, May 27
Fri
8:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary A.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Friday, May 27
Fri
8:30 AM
A full-body workout tailored to the active lifestyle.
with Mariesa
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, May 27
Fri
8:30 AM
High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Aynsley D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, May 27
Fri
9:00 AM
A full-body workout tailored to the active lifestyle.
with Elizabeth
Raleigh - Seaboard Station
Main Studio
60 minutes | Friday, May 27
Fri
9:00 AM
BODYATTACK
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with Allyson A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, May 27
Fri
9:00 AM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Holly D.
Wake Forest - The Factory
Main Studio
60 minutes | Friday, May 27
Fri
9:30 AM
Yoga
with Alicia H.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Friday, May 27
Fri
9:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Paige H.
High Point - Palladium Center
Main Studio
60 minutes | Friday, May 27
Fri
9:30 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren W.
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, May 27
Fri
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Friday, May 27
Fri
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kaeleigh C.
Charleston - West Ashley
Cycle Studio
60 minutes | Friday, May 27
Fri
9:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Friday, May 27
Fri
9:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, May 27
Fri
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Tanya C.
Durham - University Drive
Main Studio
60 minutes | Friday, May 27
Fri
9:30 AM
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Lisa D.
Charleston - James Island
Main Studio
60 minutes | Friday, May 27
Fri
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mitch P.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Friday, May 27
Fri
9:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, May 27
Fri
9:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, May 27
Fri
9:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kristen
Raleigh - Brier Creek
Main Studio
60 minutes | Friday, May 27
Fri
9:30 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Kelley M.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, May 27
Fri
10:00 AM
This class has roots in ballet, but needs no ballet training for success!
with Heather
Wake Forest - The Factory
Main Studio
60 minutes | Friday, May 27
Fri
10:15 AM
30-minute class designed to sculpt 360 degrees of your core!
with Paige H.
High Point - Palladium Center
Main Studio
30 minutes | Friday, May 27
Fri
10:30 AM
A full-body workout tailored to the active lifestyle.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Friday, May 27
Fri
10:30 AM
Yoga
with Lu L.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, May 27
Fri
10:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with LeAnn
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, May 27
Fri
10:30 AM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Lisa F.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, May 27
Fri
10:45 AM
A full-body workout tailored to the active lifestyle.
with Jenn S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, May 27
Fri
11:00 AM
A full-body workout tailored to the active lifestyle.
with Judi B.
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, May 27
Fri
11:00 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, May 27
Fri
11:00 AM
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, May 27
Fri
11:15 AM
A full-body workout tailored to the active lifestyle.
with Cara
Wake Forest - The Factory
Main Studio
60 minutes | Friday, May 27
Fri
12:00 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lu L.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, May 27
Fri
12:00 PM
This class has roots in ballet, but needs no ballet training for success!
with Allyson A.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Friday, May 27
Fri
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kira W.
High Point - Palladium Center
Main Studio
45 minutes | Friday, May 27
Fri
5:30 PM
Yoga
with Terrie T.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Friday, May 27
Fri
5:30 PM
Yoga
with Annelise R.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Friday, May 27
Fri
5:30 PM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Timothy C.
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, May 27
Fri
5:30 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Main Studio
60 minutes | Friday, May 27
Fri
6:00 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Sonia G.
Chapel Hill - Elliott Road
Main Studio
60 minutes | Friday, May 27
Fri
6:30 PM
Dance Cardio
with Meredith Z.
High Point - Palladium Center
Main Studio
60 minutes | Friday, May 27
Fri
6:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Dana S.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Friday, May 27
Fri
6:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Lisa B.
Greensboro - Friendly Center
Cycle Studio
60 minutes | Friday, May 27
Fri
6:30 PM
HIIT
with Nikki P.
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, May 27
Fri
6:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Beth M.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Friday, May 27
Fri
6:30 PM
Yoga
with Vanessa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, May 27
Sat
6:00 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn W.
Greensboro - Friendly Center
Main Studio
60 minutes | Saturday, May 28
Sat
7:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
60 minutes | Saturday, May 28
Sat
8:00 AM
Chisel
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Saturday, May 28
Sat
8:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Gordon L.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Saturday, May 28
Sat
8:15 AM
HIIT
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Saturday, May 28
Sat
8:15 AM
RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Michael
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Saturday, May 28
Sat
8:30 AM
HIIT
with McKenzie T.
Greensboro - Friendly Center
Main Studio
60 minutes | Saturday, May 28
Sat
8:30 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Amanda E.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, May 28
Sat
8:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - James Island
Cycle Studio
45 minutes | Saturday, May 28
Sat
8:30 AM
Climb your way through this martial arts based cardio interval class for a massive calorie burn! What goes up must come down!
with Nicole B.
Charleston - James Island
Main Studio
30 minutes | Saturday, May 28
Sat
8:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Juli D.
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, May 28
Sat
8:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Ashley
Raleigh - Brier Creek
Main Studio
60 minutes | Saturday, May 28
Sat
8:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jessica
Raleigh - Falls of Neuse
Main Studio
60 minutes | Saturday, May 28
Sat
8:45 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Allie W.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, May 28
Sat
9:00 AM
This class has roots in ballet, but needs no ballet training for success!
with Sarah A.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Saturday, May 28
Sat
9:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Shana O.
High Point - Palladium Center
Main Studio
60 minutes | Saturday, May 28
Sat
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Julie L.
High Point - Palladium Center
Cycle Studio
60 minutes | Saturday, May 28
Sat
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jess W.
Durham - University Drive
Cycle Studio
45 minutes | Saturday, May 28
Sat
9:00 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Saturday, May 28
Sat
9:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Moshe W.
Charleston - James Island
Main Studio
60 minutes | Saturday, May 28
Sat
9:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Sarah
Holly Springs - Hwy 55
Main Studio
60 minutes | Saturday, May 28
Sat
9:15 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Saturday, May 28
Sat
9:15 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelley B.
Wilmington - Racine Drive
Main Studio
55 minutes | Saturday, May 28
Sat
9:15 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Erica H.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Saturday, May 28
Sat
9:15 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Stephanie O.
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, May 28
Sat
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Sandy L.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Saturday, May 28
Sat
9:30 AM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Timothy C.
Greensboro - Friendly Center
Main Studio
45 minutes | Saturday, May 28
Sat
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kathy W.
Greensboro - Friendly Center
Cycle Studio
45 minutes | Saturday, May 28
Sat
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, May 28
Sat
9:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Amy S.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, May 28
Sat
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Tanya C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Saturday, May 28
Sat
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with April J.
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, May 28
Sat
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Angelica
Raleigh - Falls of Neuse
Main Studio
60 minutes | Saturday, May 28
Sat
9:45 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lisa
Raleigh - Brier Creek
Main Studio
60 minutes | Saturday, May 28
Sat
10:00 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Shira K.
High Point - Palladium Center
Main Studio
60 minutes | Saturday, May 28
Sat
10:00 AM
Yoga
with Simone S.
Durham - University Drive
Mind~Body Studio
60 minutes | Saturday, May 28
Sat
10:00 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jess M.
Durham - University Drive
Main Studio
60 minutes | Saturday, May 28
Sat
10:00 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Tymi H.
Charleston - James Island
Mind~Body Studio
60 minutes | Saturday, May 28
Sat
10:00 AM
Yoga
with Cathy
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Saturday, May 28
Sat
10:15 AM
RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Michael S.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Saturday, May 28
Sat
10:15 AM
Dance Cardio: Hip Hop
COMING SOON!
with MiKayla R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Saturday, May 28
Sat
10:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Kristen C.
Greensboro - Friendly Center
Main Studio
30 minutes | Saturday, May 28
Sat
10:30 AM
Syncing breath with muscular endurance movement
with Nichol W.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Saturday, May 28
Sat
10:30 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Saturday, May 28
Sat
10:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with April J.
Raleigh - Seaboard Station
Main Studio
30 minutes | Saturday, May 28
Sat
10:30 AM
Yoga cardio sculpt! Let’s leave it all on the mat!
with Haley W.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Saturday, May 28
Sat
10:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Gabrielle O.
Wilmington - Independence Blvd
Main Studio
55 minutes | Saturday, May 28
Sat
10:30 AM
Yoga
with Steve U.
Wilmington - Racine Drive
Main Studio
55 minutes | Saturday, May 28
Sat
10:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Watanya
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, May 28
Sat
10:30 AM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Cejae
Wake Forest - The Factory
Main Studio
60 minutes | Saturday, May 28
Sat
10:45 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Amy S.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, May 28
Sat
11:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lola T.
Carrboro - Main Street
Main Studio
60 minutes | Saturday, May 28
Sat
11:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Valerie Z.
Durham - University Drive
Main Studio
60 minutes | Saturday, May 28
Sat
11:00 AM
Yoga
with Oksana
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, May 28
Sat
5:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Shana O.
Greensboro - Friendly Center
Main Studio
60 minutes | Saturday, May 28
Sun
8:00 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Sunday, May 29
Sun
8:15 AM
With roots in barre, this upbeat workout will sculpt your booty!
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, May 29
Sun
8:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Juli
Raleigh - Falls of Neuse
Cycle Studio
60 minutes | Sunday, May 29
Sun
9:00 AM
Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Shawn T.
High Point - Palladium Center
Main Studio
60 minutes | Sunday, May 29
Sun
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary V.
High Point - Palladium Center
Cycle Studio
60 minutes | Sunday, May 29
Sun
9:00 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren W.
Greensboro - Friendly Center
Main Studio
60 minutes | Sunday, May 29
Sun
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Amy
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Sunday, May 29
Sun
9:00 AM
Climb your way through this martial arts based cardio interval class for a massive calorie burn! What goes up must come down!
with Joel C.
Holly Springs - Hwy 55
Main Studio
45 minutes | Sunday, May 29
Sun
9:15 AM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Rika S.
Wilmington - Racine Drive
Main Studio
45 minutes | Sunday, May 29
Sun
9:30 AM
BodyStep
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Tanya C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Sunday, May 29
Sun
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Katelyn B.
Durham - University Drive
Main Studio
60 minutes | Sunday, May 29
Sun
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Juli
Raleigh - Falls of Neuse
Main Studio
60 minutes | Sunday, May 29
Sun
10:00 AM
This class has roots in ballet, but needs no ballet training for success!
with Dana S.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Sunday, May 29
Sun
10:00 AM
Dance Cardio
with Meredith Z.
High Point - Palladium Center
Main Studio
60 minutes | Sunday, May 29
Sun
10:00 AM
This class has roots in ballet, but needs no ballet training for success!
with Nico B.
Charleston - James Island
Mind~Body Studio
60 minutes | Sunday, May 29
Sun
10:15 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Lynn W.
Greensboro - Friendly Center
Main Studio
60 minutes | Sunday, May 29
Sun
10:15 AM
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Sunday, May 29
Sun
10:30 AM
Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Helene D.
Durham - University Drive
Main Studio
60 minutes | Sunday, May 29
Sun
10:30 AM
Yoga
with Kelly P.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, May 29
Sun
10:30 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Sunday, May 29
Sun
10:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison
Raleigh - Brier Creek
Main Studio
60 minutes | Sunday, May 29
Sun
11:00 AM
Yoga
with Simone S.
Carrboro - Main Street
Main Studio
60 minutes | Sunday, May 29
Sun
11:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Heidi W.
Chapel Hill - North Chatham
Main Studio
60 minutes | Sunday, May 29
Sun
11:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ellen K.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, May 29
Sun
11:30 AM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Lisa F.
Morrisville - Cary Parkway
Main Studio
60 minutes | Sunday, May 29
Sun
12:00 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Main Studio
60 minutes | Sunday, May 29
Sun
2:00 PM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Nadine
Raleigh - Brier Creek
Main Studio
60 minutes | Sunday, May 29
Sun
4:00 PM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Sunday, May 29
Sun
5:00 PM
Yoga
with Terrie T.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Sunday, May 29
Sun
5:00 PM
Meditation
with Sammy M.
Charleston - West Ashley
Main Studio
30 minutes | Sunday, May 29
Sun
5:00 PM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Indi S.
Carrboro - Main Street
Main Studio
60 minutes | Sunday, May 29
Mon
8:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Shereta M.
Charleston - West Ashley
Cycle Studio
90 minutes | Monday, May 30
Mon
8:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Cycle Studio
45 minutes | Monday, May 30
Mon
8:00 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Rika S.
Wilmington - Independence Blvd
Main Studio
45 minutes | Monday, May 30
Mon
8:15 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Marissa F.
Charleston - James Island
Mind~Body Studio
60 minutes | Monday, May 30
Mon
8:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Elizabeth H.
Charleston - West Ashley
Main Studio
60 minutes | Monday, May 30
Mon
8:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Tanya C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Monday, May 30
Mon
9:00 AM
Chisel
with Dreama T.
Wilmington - Racine Drive
Outdoor Studio
55 minutes | Monday, May 30
Mon
9:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Maureen V.
Wilmington - Independence Blvd
Main Studio
30 minutes | Monday, May 30
Mon
9:30 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Annelise R.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes