Studio Fitness Schedule

Last updated: Jan. 26 at 8:44 PM

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Fri
5:45 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Molly N.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Friday, January 27
Fri
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meredith R.
Durham - University Drive
Cycle Studio
45 minutes | Friday, January 27
Fri
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, January 27
Fri
6:00 AM
Blast & Core
A workout that is out of this world! Merge HIIT style cardio with core conditioning in this 60-minute freestyle cardio circuit class.
with Jen
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, January 27
Fri
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lacey
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, January 27
Fri
6:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Toni P.
Charleston - James Island
Cycle Studio
60 minutes | Friday, January 27
Fri
6:45 AM
This class has roots in ballet, but needs no ballet training for success!
with Alea
Burlington - New Market Square
Mind~Body Studio
60 minutes | Friday, January 27
Fri
7:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jenn G.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, January 27
Fri
8:00 AM
Yoga
with Christine V.
Carrboro - Main Street
Main Studio
60 minutes | Friday, January 27
Fri
8:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Main Studio
60 minutes | Friday, January 27
Fri
8:00 AM
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Mary A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, January 27
Fri
8:15 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Susan W.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, January 27
Fri
8:15 AM
Strength
This dynamic 30 or 60-minute freestyle strengthening class focuses on all planes of motion!
with Jen
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, January 27
Fri
8:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, January 27
Fri
8:30 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Vanessa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, January 27
Fri
8:30 AM
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Kim L.
Durham - University Drive
Main Studio
60 minutes | Friday, January 27
Fri
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rick K.
Charleston - West Ashley
Main Studio
60 minutes | Friday, January 27
Fri
8:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary A.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Friday, January 27
Fri
8:30 AM
A full-body workout tailored to the active lifestyle.
with Mariesa
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, January 27
Fri
8:30 AM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Roger R.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Friday, January 27
Fri
9:00 AM
BODYATTACK
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with Allyson A.
Wilmington - Independence Blvd
Main Studio
30 minutes | Friday, January 27
Fri
9:00 AM
A full-body workout tailored to the active lifestyle.
with Elizabeth
Raleigh - Seaboard Station
Main Studio
60 minutes | Friday, January 27
Fri
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kathy
Greensboro - Friendly Center
Cycle Studio
60 minutes | Friday, January 27
Fri
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Sandy
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Friday, January 27
Fri
9:30 AM
Yoga
with Alicia
High Point - Palladium Center
Mind~Body Studio
60 minutes | Friday, January 27
Fri
9:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Paige
High Point - Palladium Center
Main Studio
60 minutes | Friday, January 27
Fri
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val
High Point - Palladium Center
Cycle Studio
60 minutes | Friday, January 27
Fri
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Theresa S.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, January 27
Fri
9:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Friday, January 27
Fri
9:30 AM
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Lisa D.
Charleston - James Island
Main Studio
60 minutes | Friday, January 27
Fri
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Tanya C.
Durham - University Drive
Main Studio
60 minutes | Friday, January 27
Fri
9:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Allyson A.
Wilmington - Independence Blvd
Main Studio
30 minutes | Friday, January 27
Fri
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mitch P.
Wilmington - Independence Blvd
Cycle Studio
55 minutes | Friday, January 27
Fri
9:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, January 27
Fri
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, January 27
Fri
9:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kristen J.
Raleigh - Brier Creek
Main Studio
60 minutes | Friday, January 27
Fri
9:30 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Kelley M.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, January 27
Fri
9:30 AM
C.L.I.M.B.
Cardio-Low-Impact-Moves-BLASTED!
with Jen
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, January 27
Fri
9:45 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Friday, January 27
Fri
10:00 AM
Circuit Training
with Pilar
Burlington - New Market Square
Main Studio
60 minutes | Friday, January 27
Fri
10:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Jen S.
Greensboro - Friendly Center
Main Studio
30 minutes | Friday, January 27
Fri
10:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Paige
High Point - Palladium Center
Main Studio
30 minutes | Friday, January 27
Fri
10:30 AM
A full-body workout tailored to the active lifestyle.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Friday, January 27
Fri
10:30 AM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Lisa
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, January 27
Fri
10:45 AM
A full-body workout tailored to the active lifestyle.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Friday, January 27
Fri
10:45 AM
Yoga
with Jenny B.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, January 27
Fri
10:45 AM
A full-body workout tailored to the active lifestyle.
with Jenn S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, January 27
Fri
10:45 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kelly
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, January 27
Fri
11:00 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Heidi W.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, January 27
Fri
11:00 AM
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, January 27
Fri
12:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Tasha
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, January 27
Fri
12:00 PM
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Friday, January 27
Fri
12:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, January 27
Fri
12:00 PM
A full-body workout tailored to the active lifestyle.
with John
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, January 27
Fri
12:15 PM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Pamela
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Friday, January 27
Fri
5:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brian
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, January 27
Fri
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jasmine
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, January 27
Fri
5:30 PM
Yoga
with Terrie
High Point - Palladium Center
Mind~Body Studio
60 minutes | Friday, January 27
Fri
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Grace T.
Carrboro - Main Street
Main Studio
60 minutes | Friday, January 27
Fri
5:30 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, January 27
Fri
5:30 PM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with LeAngela B.
Durham - University Drive
Main Studio
60 minutes | Friday, January 27
Fri
6:30 PM
Yoga
with Bryan B.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, January 27
Sat
7:30 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lisa
Burlington - New Market Square
Mind~Body Studio
60 minutes | Saturday, January 28
Sat
8:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Mind~Body Studio
60 minutes | Saturday, January 28
Sat
8:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Breanna R.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Saturday, January 28
Sat
8:00 AM
Chisel
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Saturday, January 28
Sat
8:15 AM
HIIT
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Saturday, January 28
Sat
8:15 AM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Melanie
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Saturday, January 28
Sat
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Numeda
Burlington - New Market Square
Main Studio
60 minutes | Saturday, January 28
Sat
8:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - James Island
Cycle Studio
45 minutes | Saturday, January 28
Sat
8:30 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Amanda E.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, January 28
Sat
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Ashley
Raleigh - Brier Creek
Main Studio
60 minutes | Saturday, January 28
Sat
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jess
Raleigh - Falls of Neuse
Main Studio
60 minutes | Saturday, January 28
Sat
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Juli
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, January 28
Sat
9:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Shira
High Point - Palladium Center
Main Studio
60 minutes | Saturday, January 28
Sat
9:00 AM
This class has roots in ballet, but needs no ballet training for success!
with Michelle
High Point - Palladium Center
Mind~Body Studio
60 minutes | Saturday, January 28
Sat
9:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Moshe W.
Charleston - James Island
Main Studio
60 minutes | Saturday, January 28
Sat
9:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Saturday, January 28
Sat
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Bryan B.
Durham - University Drive
Cycle Studio
45 minutes | Saturday, January 28
Sat
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Allie W.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, January 28
Sat
9:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Betsey A.
Holly Springs - Hwy 55
Main Studio
60 minutes | Saturday, January 28
Sat
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Martha
High Point - Palladium Center
Cycle Studio
60 minutes | Saturday, January 28
Sat
9:15 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jasmine
Greensboro - Friendly Center
Main Studio
60 minutes | Saturday, January 28
Sat
9:15 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Molly N.
Wilmington - Independence Blvd
Main Studio
55 minutes | Saturday, January 28
Sat
9:15 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lindsay R.
Wilmington - Racine Drive
Main Studio
55 minutes | Saturday, January 28
Sat
9:15 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Tony G.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Saturday, January 28
Sat
9:15 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Lisa B
Greensboro - Friendly Center
Main Studio
60 minutes | Saturday, January 28
Sat
9:15 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Steph
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, January 28
Sat
9:30 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Numeda
Burlington - New Market Square
Main Studio
60 minutes | Saturday, January 28
Sat
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Tanya C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Saturday, January 28
Sat
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Amy S.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, January 28
Sat
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with April
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, January 28
Sat
9:45 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, January 28
Sat
9:45 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Juli
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Saturday, January 28
Sat
10:00 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Tymi H.
Charleston - James Island
Mind~Body Studio
60 minutes | Saturday, January 28
Sat
10:00 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Saturday, January 28
Sat
10:00 AM
Yoga
with Allison M.
Durham - University Drive
Mind~Body Studio
60 minutes | Saturday, January 28
Sat
10:00 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lauren K.
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Saturday, January 28
Sat
10:15 AM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Michael S.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Saturday, January 28
Sat
10:15 AM
Dance Cardio: Hip Hop
COMING SOON!
with MiKayla R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Saturday, January 28
Sat
10:15 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rebecca
Greensboro - Friendly Center
Main Studio
60 minutes | Saturday, January 28
Sat
10:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Saturday, January 28
Sat
10:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jenn S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Saturday, January 28
Sat
10:30 AM
Yoga cardio sculpt! Let’s leave it all on the mat!
with Sara B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Saturday, January 28
Sat
10:30 AM
Yoga
with Ben P.
Wilmington - Racine Drive
Main Studio
55 minutes | Saturday, January 28
Sat
10:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, January 28
Sat
10:45 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Amy S.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, January 28
Sat
10:45 AM
Yoga
with Lawrence
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, January 28
Sat
11:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lola T.
Carrboro - Main Street
Main Studio
60 minutes | Saturday, January 28
Sat
11:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Kat W.
Durham - University Drive
Main Studio
60 minutes | Saturday, January 28
Sun
8:00 AM
Syncing breath with muscular endurance movement
with Lisa
Burlington - New Market Square
Mind~Body Studio
60 minutes | Sunday, January 29
Sun
8:00 AM
HIIT
with Lisa M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Sunday, January 29
Sun
8:00 AM
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Molly N.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, January 29
Sun
8:00 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Sunday, January 29
Sun
8:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Sunday, January 29
Sun
8:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Juli
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Sunday, January 29
Sun
9:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren
Greensboro - Friendly Center
Main Studio
60 minutes | Sunday, January 29
Sun
9:00 AM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Jasmine
Burlington - New Market Square
Main Studio
60 minutes | Sunday, January 29
Sun
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Tony G.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Sunday, January 29
Sun
9:00 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joel C.
Holly Springs - Hwy 55
Main Studio
60 minutes | Sunday, January 29
Sun
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Amy
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Sunday, January 29
Sun
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val
High Point - Palladium Center
Cycle Studio
60 minutes | Sunday, January 29
Sun
9:15 AM
With roots in barre, this upbeat workout will sculpt your booty!
with Sara B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, January 29
Sun
9:15 AM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Rika S.
Wilmington - Racine Drive
Main Studio
45 minutes | Sunday, January 29
Sun
9:30 AM
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Tanya C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Sunday, January 29
Sun
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jordyn P.
Durham - University Drive
Cycle Studio
45 minutes | Sunday, January 29
Sun
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Katelyn C.
Durham - University Drive
Main Studio
60 minutes | Sunday, January 29
Sun
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Juli
Raleigh - Falls of Neuse
Main Studio
60 minutes | Sunday, January 29
Sun
10:00 AM
A fusion of core-engaging motions and muscle-lengthening postures.
with Danyl
High Point - Palladium Center
Mind~Body Studio
60 minutes | Sunday, January 29
Sun
10:00 AM
This class has roots in ballet, but needs no ballet training for success!
with Nico B.
Charleston - James Island
Mind~Body Studio
60 minutes | Sunday, January 29
Sun
10:15 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Susan
Greensboro - Friendly Center
Main Studio
60 minutes | Sunday, January 29
Sun
10:15 AM
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Sunday, January 29
Sun
10:15 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Jessica S.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Sunday, January 29
Sun
10:30 AM
Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Rosalie D.
Durham - University Drive
Main Studio
60 minutes | Sunday, January 29
Sun
10:30 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Sunday, January 29
Sun
10:30 AM
Yoga
with Kelly P.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, January 29
Sun
10:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison L.
Raleigh - Brier Creek
Main Studio
60 minutes | Sunday, January 29
Sun
10:45 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Joanne
Raleigh - Falls of Neuse
Main Studio
60 minutes | Sunday, January 29
Sun
11:00 AM
Yoga
with SImone S.
Carrboro - Main Street
Main Studio
60 minutes | Sunday, January 29
Sun
11:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Heidi W.
Chapel Hill - North Chatham
Main Studio
60 minutes | Sunday, January 29
Sun
11:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Brittany S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, January 29
Sun
11:30 AM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Lisa
Morrisville - Cary Parkway
Main Studio
60 minutes | Sunday, January 29
Sun
12:00 PM
This class has roots in ballet, but needs no ballet training for success!
with Katelyn C.
Durham - University Drive
Main Studio
60 minutes | Sunday, January 29
Sun
2:00 PM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Ebeth
Raleigh - Brier Creek
Main Studio
60 minutes | Sunday, January 29
Sun
4:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Sunday, January 29
Sun
5:00 PM
Yoga
with Terrie
High Point - Palladium Center
Mind~Body Studio
60 minutes | Sunday, January 29
Sun
5:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Iyahna B.
Carrboro - Main Street
Main Studio
60 minutes | Sunday, January 29
Mon
5:30 AM
Express Ride
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Alea
Burlington - New Market Square
Cycle Studio
60 minutes | Monday, January 30
Mon
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, January 30
Mon
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Javier P.
Durham - University Drive
Main Studio
60 minutes | Monday, January 30
Mon
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Amy P.
Holly Springs - Hwy 55
Main Studio
45 minutes | Monday, January 30
Mon
6:00 AM
Chisel
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, January 30
Mon
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, January 30
Mon
6:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kirsten
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, January 30
Mon
6:00 AM
Express Ride
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Ashely
Raleigh - Brier Creek
Main Studio
30 minutes | Monday, January 30
Mon
6:15 AM
Strength Cardio
with Alea
Burlington - New Market Square
Main Studio
60 minutes | Monday, January 30
Mon
7:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Bryan B.
Durham - University Drive
Cycle Studio
45 minutes | Monday, January 30
Mon
8:00 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Rachel
Burlington - New Market Square
Mind~Body Studio
60 minutes | Monday, January 30
Mon
8:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Cycle Studio
60 minutes | Monday, January 30
Mon
8:15 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Marissa F.
Charleston - James Island
Mind~Body Studio
60 minutes | Monday, January 30
Mon
8:15 AM
FuZe
Cardio and strength training that will knock you out!
with Jen
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, January 30
Mon
8:30 AM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Jasmine
High Point - Palladium Center
Main Studio
60 minutes | Monday, January 30
Mon
8:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Monday, January 30
Mon
8:30 AM
Yoga
with Julie M.
Durham - University Drive
Mind~Body Studio
60 minutes | Monday, January 30
Mon
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nichol M.
Durham - University Drive
Main Studio
60 minutes | Monday, January 30
Mon
8:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Elizabeth H.
Charleston - West Ashley
Main Studio
60 minutes | Monday, January 30
Mon
8:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Tonya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, January 30
Mon
8:45 AM
A full-body workout tailored to the active lifestyle.
with Paulo
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, January 30
Mon
9:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Maureen V.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, January 30
Mon
9:00 AM
A full-body workout tailored to the active lifestyle.
with Noelle
Raleigh - Seaboard Station
Main Studio
60 minutes | Monday, January 30
Mon
9:15 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ebeth
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, January 30
Mon
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Tasha
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, January 30
Mon
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Alicia
High Point - Palladium Center
Mind~Body Studio
60 minutes | Monday, January 30
Mon
9:30 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Paige
High Point - Palladium Center
Main Studio
60 minutes | Monday, January 30
Mon
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kathy
Burlington - New Market Square
Cycle Studio
60 minutes | Monday, January 30
Mon
9:30 AM
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Rachel
Burlington - New Market Square
Main Studio
60 minutes | Monday, January 30
Mon
9:30 AM
Yoga
with Jessica W.
Chapel Hill - North Chatham
Main Studio
60 minutes | Monday, January 30
Mon
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
60 minutes | Monday, January 30
Mon
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose Y.
Durham - University Drive
Main Studio
60 minutes | Monday, January 30
Mon
9:30 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Monday, January 30
Mon
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
45 minutes | Monday, January 30
Mon
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jen
Greensboro - Friendly Center
Cycle Studio
60 minutes | Monday, January 30
Mon
9:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Kelley M.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, January 30
Mon
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, January 30
Mon
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Allyson A.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Monday, January 30
Mon
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Joanne
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, January 30
Mon
9:45 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Paulo
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Monday, January 30
Mon
10:00 AM
This class has roots in ballet, but needs no ballet training for success!
with Tonya B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Monday, January 30
Mon
10:00 AM
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Jenny B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, January 30
Mon
10:30 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Annelise
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Monday, January 30
Mon
10:30 AM
Core & More
with Michelle
Greensboro - Friendly Center
Main Studio
30 minutes | Monday, January 30
Mon
10:30 AM
A full-body workout tailored to the active lifestyle.
with Danyl
High Point - Palladium Center
Main Studio
60 minutes | Monday, January 30
Mon
10:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Nicole B.
Charleston - James Island
Main Studio
30 minutes | Monday, January 30
Mon
10:30 AM
A full-body workout tailored to the active lifestyle.
with Elizabeth
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, January 30
Mon
10:30 AM
A full-body workout tailored to the active lifestyle.
with Laura
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, January 30
Mon
10:40 AM
A full-body workout tailored to the active lifestyle.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, January 30
Mon
10:45 AM
Yoga
with Jessica S.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Monday, January 30
Mon
11:00 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Lenna
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, January 30
Mon
11:00 AM
Zumba Gold Toning
Zumba Gold-Toning blends the Zumba party you love at a slower pace with a redefining total body workout using Zumba Toning Sticks to shake up those muscles.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Monday, January 30
Mon
11:00 AM
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, January 30
Mon
12:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lindsay R.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, January 30
Mon
12:00 PM
Yoga
with Elizabeth
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, January 30
Mon
12:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Abbey
Raleigh - Brier Creek
Main Studio
30 minutes | Monday, January 30
Mon
12:15 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Audrey
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, January 30
Mon
12:30 PM
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Abbey
Raleigh - Brier Creek
Main Studio
30 minutes | Monday, January 30
Mon
1:00 PM
A full-body workout tailored to the active lifestyle.
with John
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, January 30
Mon
4:30 PM
Yoga
with Kelly P.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Monday, January 30
Mon
4:30 PM
BODYATTACK
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, January 30
Mon
4:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, January 30
Mon
4:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Gordon L.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Monday, January 30
Mon
5:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kirsten
Raleigh - Seaboard Station
Main Studio
60 minutes | Monday, January 30
Mon
5:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Nikki
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, January 30
Mon
5:30 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Christie
High Point - Palladium Center
Mind~Body Studio
60 minutes | Monday, January 30
Mon
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Danyl
High Point - Palladium Center
Main Studio
60 minutes | Monday, January 30
Mon
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kelly
Burlington - New Market Square
Main Studio
60 minutes | Monday, January 30
Mon
5:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Angela
Burlington - New Market Square
Cycle Studio
60 minutes | Monday, January 30
Mon
5:30 PM
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Judson M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Monday, January 30
Mon
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Alayna L.
Charleston - James Island
Main Studio
60 minutes | Monday, January 30
Mon
5:30 PM
30-minute class designed to sculpt 360 degrees of your core!
with Ashli M.
Durham - University Drive
Mind~Body Studio
30 minutes | Monday, January 30
Mon
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Indi S.
Durham - University Drive
Main Studio
60 minutes | Monday, January 30
Mon
5:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Emily L.
Charleston - West Ashley
Main Studio
60 minutes | Monday, January 30
Mon
5:30 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Sarah T.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, January 30
Mon
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Brooke
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, January 30
Mon
5:30 PM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Suzie
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, January 30
Mon
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Alisha
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Monday, January 30
Mon
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Sherry
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, January 30
Mon
5:45 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, January 30
Mon
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Lisa
Greensboro - Friendly Center
Cycle Studio
60 minutes | Monday, January 30
Mon
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary
High Point - Palladium Center
Cycle Studio
60 minutes | Monday, January 30
Mon
6:00 PM
Stretch
with Ashli M.
Durham - University Drive
Mind~Body Studio
30 minutes | Monday, January 30
Mon
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Tiina L.
Durham - University Drive
Cycle Studio
45 minutes | Monday, January 30
Mon
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Shereta M.
Charleston - West Ashley
Cycle Studio
45 minutes | Monday, January 30
Mon
6:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, January 30
Mon
6:00 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jennifer
Raleigh - Seaboard Station
Main Studio
60 minutes | Monday, January 30
Mon
6:00 PM
Express Ride
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Juli
Raleigh - Falls of Neuse
Cycle Studio
30 minutes | Monday, January 30
Mon
6:15 PM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Nico B.
Charleston - James Island
Mind~Body Studio
60 minutes | Monday, January 30
Mon
6:30 PM
Core & More
with Nikki
Greensboro - Friendly Center
Main Studio
30 minutes | Monday, January 30
Mon
6:30 PM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Annelise
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Monday, January 30
Mon
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Necole
Burlington - New Market Square
Main Studio
60 minutes | Monday, January 30
Mon
6:30 PM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Kaci
Burlington - New Market Square
Mind~Body Studio
60 minutes | Monday, January 30
Mon
6:30 PM
Aqua Zumba
with Heidi W.
Chapel Hill - North Chatham
Pool
60 minutes | Monday, January 30
Mon
6:30 PM
With roots in barre, this upbeat workout will sculpt your booty!
with Indi S.
Durham - University Drive
Main Studio
60 minutes | Monday, January 30
Mon
6:30 PM
Yoga
with Lee M.
Durham - University Drive
Mind~Body Studio
60 minutes | Monday, January 30
Mon
6:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Dinah J.
Charleston - West Ashley
Main Studio
60 minutes | Monday, January 30
Mon
6:30 PM
High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Aynsley D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, January 30
Mon
6:30 PM
Dance Cardio: Hip Hop
COMING SOON!
with Mikayla
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, January 30
Mon
6:30 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Juli
Raleigh - Falls of Neuse
Main Studio
30 minutes | Monday, January 30
Mon
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lisa S.
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, January 30
Mon
7:00 PM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Juli
Raleigh - Falls of Neuse
Main Studio
30 minutes | Monday, January 30
Tue
5:30 AM
Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Alicia
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, January 31
Tue
6:00 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Lynn
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, January 31
Tue
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, January 31
Tue
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
45 minutes | Tuesday, January 31
Tue
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Laura M.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, January 31
Tue
6:00 AM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Amy P.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Tuesday, January 31
Tue
6:00 AM
Yoga cardio sculpt! Let’s leave it all on the mat!
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Tuesday, January 31
Tue
6:00 AM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Melanie
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Tuesday, January 31
Tue
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jackie
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, January 31
Tue
6:45 AM
Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Alea
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, January 31
Tue
6:45 AM
30 minute focused burner that will leave you feeling sweaty but accomplished!
with Melanie
Morrisville - Cary Parkway
Main Studio
30 minutes | Tuesday, January 31
Tue
7:00 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Ashli M.
Durham - University Drive
Main Studio
45 minutes | Tuesday, January 31
Tue
8:15 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Jen G.
Charleston - James Island
Mind~Body Studio
60 minutes | Tuesday, January 31
Tue
8:15 AM
Sweat
This 60-minute interval-based cardio and strength class will make you SWEAT!
with Jen
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, January 31
Tue
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, January 31
Tue
8:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya C.
Durham - University Drive
Main Studio
60 minutes | Tuesday, January 31
Tue
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Toni P.
Charleston - James Island
Main Studio
60 minutes | Tuesday, January 31
Tue
8:30 AM
Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, January 31
Tue
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, January 31
Tue
9:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jenn S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, January 31
Tue
9:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Alison L.
Raleigh - Brier Creek
Main Studio
30 minutes | Tuesday, January 31
Tue
9:00 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Debbie
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, January 31
Tue
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, January 31
Tue
9:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Allison
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, January 31
Tue
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val
High Point - Palladium Center
Cycle Studio
60 minutes | Tuesday, January 31
Tue
9:30 AM
Strength Cardio
with LaToya
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, January 31
Tue
9:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Ang D.
Durham - University Drive
Main Studio
30 minutes | Tuesday, January 31
Tue
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Nicole B.
Charleston - West Ashley
Cycle Studio
45 minutes | Tuesday, January 31
Tue
9:30 AM
High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Aynsley D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, January 31
Tue
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Jen
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Tuesday, January 31
Tue
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Yvette F.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, January 31
Tue
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Valerie
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, January 31
Tue
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison L.
Raleigh - Brier Creek
Main Studio
60 minutes | Tuesday, January 31
Tue
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with April
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, January 31
Tue
9:35 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Lu L.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, January 31
Tue
9:45 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Barbara T.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, January 31
Tue
9:45 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, January 31
Tue
10:30 AM
Core & More
with Val
High Point - Palladium Center
Main Studio
30 minutes | Tuesday, January 31
Tue
10:30 AM
A full-body workout tailored to the active lifestyle.
with Renee Z.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, January 31
Tue
10:30 AM
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Tonya B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, January 31
Tue
10:30 AM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Molly
Morrisville - Cary Parkway
Main Studio
30 minutes | Tuesday, January 31
Tue
10:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Kara
Raleigh - Falls of Neuse
Main Studio
30 minutes | Tuesday, January 31
Tue
10:45 AM
A full-body workout tailored to the active lifestyle.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, January 31
Tue
10:45 AM
Chisel
with Amy L.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, January 31
Tue
11:00 AM
A full-body workout tailored to the active lifestyle.
with Judi
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, January 31
Tue
11:00 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Heidi W.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, January 31
Tue
11:00 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Jon D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, January 31
Tue
11:00 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kara
Raleigh - Falls of Neuse
Main Studio
30 minutes | Tuesday, January 31
Tue
11:00 AM
30-minute class designed to sculpt 360 degrees of your core!
with Molly
Morrisville - Cary Parkway
Main Studio
30 minutes | Tuesday, January 31
Tue
11:30 AM
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Brenda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, January 31
Tue
11:35 AM
A full-body workout tailored to the active lifestyle.
with Tonya B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, January 31
Tue
11:35 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Steve U.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, January 31
Tue
12:15 PM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Pamela
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, January 31
Tue
12:15 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jen
Greensboro - Friendly Center
Cycle Studio
45 minutes | Tuesday, January 31
Tue
4:15 PM
Sweat. Sculpt. & ROCK in this cardio jam session inspired by drumming.
with Amanda P.
Durham - University Drive
Main Studio
60 minutes | Tuesday, January 31
Tue
4:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, January 31
Tue
5:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Sandy
Greensboro - Friendly Center
Cycle Studio
60 minutes | Tuesday, January 31
Tue
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Nicholas
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, January 31
Tue
5:30 PM
Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Mary
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, January 31
Tue
5:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Karen
Burlington - New Market Square
Cycle Studio
60 minutes | Tuesday, January 31
Tue
5:30 PM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Delicia
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, January 31
Tue
5:30 PM
Yoga
with John K.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, January 31
Tue
5:30 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joyce K.
Durham - University Drive
Main Studio
60 minutes | Tuesday, January 31
Tue
5:30 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Jamie W.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, January 31
Tue
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Moshe W.
Charleston - James Island
Main Studio
60 minutes | Tuesday, January 31
Tue
5:30 PM
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Shereta M.
Charleston - James Island
Cycle Studio
30 minutes | Tuesday, January 31
Tue
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nico B.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, January 31
Tue
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nancy W.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, January 31
Tue
5:30 PM
Yoga
with Jessica
High Point - Palladium Center
Mind~Body Studio
60 minutes | Tuesday, January 31
Tue
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, January 31
Tue
5:30 PM
Yoga
with Connie
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Tuesday, January 31
Tue
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Amanda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, January 31
Tue
5:30 PM
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Jim
Raleigh - Brier Creek
Main Studio
30 minutes | Tuesday, January 31
Tue
5:45 PM
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Alayna L.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, January 31
Tue
5:45 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jose N.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, January 31
Tue
5:45 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Isabella G.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Tuesday, January 31
Tue
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jordyn P.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, January 31
Tue
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Michael
High Point - Palladium Center
Cycle Studio
60 minutes | Tuesday, January 31
Tue
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Breanna R.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Tuesday, January 31
Tue
6:00 PM
This class has roots in ballet, but needs no ballet training for success!
with Monica S.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, January 31
Tue
6:00 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Debbie
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, January 31
Tue
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Suzie
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Tuesday, January 31
Tue
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Renee
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Tuesday, January 31
Tue
6:15 PM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Shereta M.
Charleston - James Island
Mind~Body Studio
45 minutes | Tuesday, January 31
Tue
6:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Sandy
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, January 31
Tue
6:30 PM
Syncing breath with muscular endurance movement
with Kallie
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Tuesday, January 31
Tue
6:30 PM
With roots in barre, this upbeat workout will sculpt your booty!
with Karen
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, January 31
Tue
6:30 PM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Kaci
Burlington - New Market Square
Mind~Body Studio
60 minutes | Tuesday, January 31
Tue
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jocelyn J.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, January 31
Tue
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Katelyn C.
Durham - University Drive
Main Studio
60 minutes | Tuesday, January 31
Tue
6:30 PM
Werq
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Jen C.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, January 31
Tue
6:30 PM
Dance Cardio: Hip Hop
COMING SOON!
with MiKayla R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, January 31
Tue
6:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Emily S.
Holly Springs - Hwy 55
Cycle Studio
60 minutes | Tuesday, January 31
Tue
6:30 PM
Dance Cardio
with Kim
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, January 31
Tue
6:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Beth
High Point - Palladium Center
Mind~Body Studio
60 minutes | Tuesday, January 31
Tue
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Nadine
Raleigh - Brier Creek
Main Studio
60 minutes | Tuesday, January 31
Tue
7:00 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Gabrielle O.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, January 31
Tue
7:30 PM
Yoga
with Shannon R.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, January 31
Wed
5:30 AM
Express Ride
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Alea
Burlington - New Market Square
Cycle Studio
30 minutes | Wednesday, February 1
Wed
6:00 AM
Barre Brawl
Plie and punch! Barre Brawl is the beast of the barre!
with Jen
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Wednesday, February 1
Wed
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, February 1
Wed
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, February 1
Wed
6:00 AM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Wednesday, February 1
Wed
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Gordon L.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Wednesday, February 1
Wed
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Ashley R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, February 1
Wed
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Sarah
Holly Springs - Hwy 55
Main Studio
45 minutes | Wednesday, February 1
Wed
6:00 AM
HIIT
with Lisa J.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, February 1
Wed
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Javier P.
Durham - University Drive
Main Studio
60 minutes | Wednesday, February 1
Wed
6:15 AM
This class has roots in ballet, but needs no ballet training for success!
with Alea
Burlington - New Market Square
Mind~Body Studio
60 minutes | Wednesday, February 1
Wed
8:00 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Rachel
Burlington - New Market Square
Mind~Body Studio
60 minutes | Wednesday, February 1
Wed
8:30 AM
Yoga
with Annelise
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Wednesday, February 1
Wed
8:30 AM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Timothy
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, February 1
Wed
8:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Yvette F.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, February 1
Wed
8:30 AM
A full-body workout tailored to the active lifestyle.
with Marisa
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, February 1
Wed
8:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, February 1
Wed
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nichol M.
Durham - University Drive
Main Studio
60 minutes | Wednesday, February 1
Wed
8:45 AM
30-minute class designed to sculpt 360 degrees of your core!
with Darren
Greensboro - Friendly Center
Main Studio
30 minutes | Wednesday, February 1
Wed
9:00 AM
Chisel
with Amy L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, February 1
Wed
9:00 AM
Yoga
with Jenny D.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Wednesday, February 1
Wed
9:00 AM
A full-body workout tailored to the active lifestyle.
with Noelle
Raleigh - Seaboard Station
Main Studio
60 minutes | Wednesday, February 1
Wed
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Darren
Greensboro - Friendly Center
Cycle Studio
60 minutes | Wednesday, February 1
Wed
9:30 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Sandy
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, February 1
Wed
9:30 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Velmy
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, February 1
Wed
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val
High Point - Palladium Center
Cycle Studio
60 minutes | Wednesday, February 1
Wed
9:30 AM
Sweat
This 60-minute interval-based cardio and strength class will make you SWEAT!
with Jen
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, February 1
Wed
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kathy
Burlington - New Market Square
Cycle Studio
60 minutes | Wednesday, February 1
Wed
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, February 1
Wed
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Liz D.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Wednesday, February 1
Wed
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Christi C.
Holly Springs - Hwy 55
Main Studio
60 minutes | Wednesday, February 1
Wed
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Abbey
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, February 1
Wed
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, February 1
Wed
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, February 1
Wed
9:30 AM
Yoga
with Rebekah G.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, February 1
Wed
9:30 AM
Yoga
with Christine V.
Durham - University Drive
Mind~Body Studio
60 minutes | Wednesday, February 1
Wed
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose Y.
Durham - University Drive
Main Studio
60 minutes | Wednesday, February 1
Wed
10:00 AM
Yoga cardio sculpt! Let’s leave it all on the mat!
with Kelley
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Wednesday, February 1
Wed
10:30 AM
With roots in barre, this upbeat workout will sculpt your booty!
with Tonya B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, February 1
Wed
10:30 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Jenny B.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, February 1
Wed
10:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Elizabeth
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, February 1
Wed
10:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Emily S.
Holly Springs - Hwy 55
Cycle Studio
60 minutes | Wednesday, February 1
Wed
10:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jim
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Wednesday, February 1
Wed
10:30 AM
A full-body workout tailored to the active lifestyle.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, February 1
Wed
10:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Sarah E.
Durham - University Drive
Main Studio
60 minutes | Wednesday, February 1
Wed
10:40 AM
30-minute class designed to sculpt 360 degrees of your core!
with Alicia
High Point - Palladium Center
Main Studio
30 minutes | Wednesday, February 1
Wed
10:45 AM
A full-body workout tailored to the active lifestyle.
with Brenda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, February 1
Wed
11:00 AM
A full-body workout tailored to the active lifestyle.
with Judi
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, February 1
Wed
11:00 AM
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Wednesday, February 1
Wed
11:15 AM
A full-body workout tailored to the active lifestyle.
with Alicia
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, February 1
Wed
11:30 AM
A full-body workout tailored to the active lifestyle.
with Elizabeth
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, February 1
Wed
12:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, February 1
Wed
12:00 PM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kara
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, February 1
Wed
12:00 PM
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Kim L.
Durham - University Drive
Main Studio
45 minutes | Wednesday, February 1
Wed
12:15 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Audrey
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, February 1
Wed
12:15 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Shira
High Point - Palladium Center
Cycle Studio
45 minutes | Wednesday, February 1
Wed
4:30 PM
Yoga
with Katherine C.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Wednesday, February 1
Wed
4:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Allyson A.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Wednesday, February 1
Wed
5:00 PM
Strength Cardio
with Amanda
Raleigh - Seaboard Station
Main Studio
60 minutes | Wednesday, February 1
Wed
5:00 PM
Circuit Training
with Julian
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, February 1
Wed
5:15 PM
Syncing breath with muscular endurance movement
with Oceane M.
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, February 1
Wed
5:30 PM
BODYATTACK
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with McKenzie
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, February 1
Wed
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Numeda
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, February 1
Wed
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Sandy
High Point - Palladium Center
Mind~Body Studio
60 minutes | Wednesday, February 1
Wed
5:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Angela
Burlington - New Market Square
Cycle Studio
60 minutes | Wednesday, February 1
Wed
5:30 PM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Lauren K.
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Wednesday, February 1
Wed
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Alisha
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Wednesday, February 1
Wed
5:30 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Amanda
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, February 1
Wed
5:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Debbie S.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, February 1
Wed
5:30 PM
Yoga
with Carson E.
Durham - University Drive
Mind~Body Studio
60 minutes | Wednesday, February 1
Wed
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Wednesday, February 1
Wed
5:45 PM
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Molly N.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, February 1
Wed
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Julie
Greensboro - Friendly Center
Cycle Studio
60 minutes | Wednesday, February 1
Wed
6:00 PM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, February 1
Wed
6:00 PM
Syncing breath with muscular endurance movement
with Kristin H.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Wednesday, February 1
Wed
6:00 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joel C.
Holly Springs - Hwy 55
Main Studio
45 minutes | Wednesday, February 1
Wed
6:00 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Cheryl
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, February 1
Wed
6:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rebecca
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, February 1
Wed
6:30 PM
30-minute class designed to sculpt 360 degrees of your core!
with Sandy
High Point - Palladium Center
Mind~Body Studio
30 minutes | Wednesday, February 1
Wed
6:30 PM
Dance Cardio
with Meredith
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, February 1
Wed
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Roxie
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, February 1
Wed
6:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa M.
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, February 1
Wed
6:30 PM
Aqua Zumba
with Debbie S.
Chapel Hill - North Chatham
Pool
60 minutes | Wednesday, February 1
Wed
6:30 PM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Ashli M.
Durham - University Drive
Main Studio
60 minutes | Wednesday, February 1
Wed
6:45 PM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Numeda
Burlington - New Market Square
Main Studio
45 minutes | Wednesday, February 1
Wed
7:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Tiina L.
Durham - University Drive
Cycle Studio
45 minutes | Wednesday, February 1
Wed
7:30 PM
High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Madison S.
Durham - University Drive
Main Studio
45 minutes | Wednesday, February 1
Thu
5:30 AM
Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Alicia
High Point - Palladium Center
Main Studio
60 minutes | Thursday, February 2
Thu
6:00 AM
C.L.I.M.B.
Cardio-Low-Impact-Moves-BLASTED!
with Jen
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, February 2
Thu
6:00 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Thursday, February 2
Thu
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Melanie
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Thursday, February 2
Thu
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kira S.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Thursday, February 2
Thu
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Paulo
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Thursday, February 2
Thu
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, February 2
Thu
6:45 AM
With roots in barre, this upbeat workout will sculpt your booty!
with Alea
Burlington - New Market Square
Main Studio
60 minutes | Thursday, February 2
Thu
6:45 AM
30-minute class designed to sculpt 360 degrees of your core!
with Melanie
Morrisville - Cary Parkway
Main Studio
30 minutes | Thursday, February 2
Thu
8:15 AM
Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with April
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, February 2
Thu
8:15 AM
This class has roots in ballet, but needs no ballet training for success!
with Jen
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Thursday, February 2
Thu
8:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Thursday, February 2
Thu
8:30 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Tonya B.
Wilmington - Racine Drive
Main Studio
45 minutes | Thursday, February 2
Thu
8:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, February 2
Thu
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, February 2
Thu
8:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Scottie S.
Durham - University Drive
Main Studio
60 minutes | Thursday, February 2
Thu
9:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Maureen V.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, February 2
Thu
9:00 AM
A full-body workout tailored to the active lifestyle.
with John
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, February 2
Thu
9:15 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary A.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Thursday, February 2
Thu
9:15 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jenn S.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Thursday, February 2
Thu
9:15 AM
A modified yoga session catering to those who want to maintain an active, durable lifestyle.
with Stef
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, February 2
Thu
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, February 2
Thu
9:30 AM
YogaLates
East meets West! YogaLates mixes dynamic and static stretching of yoga with the core strengthening and lengthening of Pilates mat.
with Jen
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Thursday, February 2
Thu
9:30 AM
Strength Cardio
with LaToya
Burlington - New Market Square
Main Studio
60 minutes | Thursday, February 2
Thu
9:30 AM
Strength Cardio
with Paige
High Point - Palladium Center
Main Studio
60 minutes | Thursday, February 2
Thu
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val
High Point - Palladium Center
Cycle Studio
60 minutes | Thursday, February 2
Thu
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ellen K.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, February 2
Thu
9:30 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kara
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, February 2
Thu
9:30 AM
Yoga
with Maureen
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Thursday, February 2
Thu
9:30 AM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Molly
Raleigh - Brier Creek
Main Studio
30 minutes | Thursday, February 2
Thu
9:30 AM
Yoga cardio sculpt! Let’s leave it all on the mat!
with Kelley M.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, February 2
Thu
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Indi S.
Carrboro - Main Street
Main Studio
60 minutes | Thursday, February 2
Thu
9:30 AM
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Nichol M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, February 2
Thu
9:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Ang D.
Durham - University Drive
Main Studio
30 minutes | Thursday, February 2
Thu
10:00 AM
30-minute class designed to sculpt 360 degrees of your core!
with Molly
Raleigh - Brier Creek
Main Studio
30 minutes | Thursday, February 2
Thu
10:30 AM
A full-body workout tailored to the active lifestyle.
with Liz D.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, February 2
Thu
10:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Shelly S.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, February 2
Thu
10:30 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Stef
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Thursday, February 2
Thu
10:30 AM
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Brenda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, February 2
Thu
10:40 AM
A full-body workout tailored to the active lifestyle.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, February 2
Thu
10:45 AM
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Abbey B.
Raleigh - Brier Creek
Main Studio
30 minutes | Thursday, February 2
Thu
10:45 AM
Kinstretch is a movement enhancement system that develops maximum body control, flexibility, and usable ranges of motion.
with Jared D.
Carrboro - Main Street
Main Studio
90 minutes | Thursday, February 2
Thu
11:00 AM
A full-body workout tailored to the active lifestyle.
with Judi
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, February 2
Thu
11:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Susan Z.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, February 2
Thu
11:00 AM
Zumba Gold Toning
Zumba Gold-Toning blends the Zumba party you love at a slower pace with a redefining total body workout using Zumba Toning Sticks to shake up those muscles.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, February 2
Thu
11:30 AM
A full-body workout tailored to the active lifestyle.
with John
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, February 2
Thu
11:35 AM
A full-body workout tailored to the active lifestyle.
with Liz D.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, February 2
Thu
12:15 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Velmy
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, February 2
Thu
4:15 PM
360
All 3 pillars of fitness: Cardio, Strength and Flexibility in one 60-minute freestyle class.
with Jen
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, February 2
Thu
4:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, February 2
Thu
4:30 PM
Chisel
with Amy L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, February 2
Thu
5:30 PM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Timothy
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, February 2
Thu
5:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Karen
Burlington - New Market Square
Cycle Studio
60 minutes | Thursday, February 2
Thu
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kelly
Burlington - New Market Square
Main Studio
60 minutes | Thursday, February 2
Thu
5:30 PM
Yoga
with Jessica B
High Point - Palladium Center
Mind~Body Studio
60 minutes | Thursday, February 2
Thu
5:30 PM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with LaToya
High Point - Palladium Center
Main Studio
60 minutes | Thursday, February 2
Thu
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke
Raleigh - Falls of Neuse
Main Studio
30 minutes | Thursday, February 2
Thu
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nancy W.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, February 2
Thu
5:30 PM
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Tina
Raleigh - Brier Creek
Main Studio
30 minutes | Thursday, February 2
Thu
5:30 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Sara S.
Durham - University Drive
Main Studio
60 minutes | Thursday, February 2
Thu
5:30 PM
Yoga
with Lee M.
Carrboro - Main Street
Main Studio
60 minutes | Thursday, February 2
Thu
5:30 PM
Yoga
with Allison M.
Durham - University Drive
Mind~Body Studio
60 minutes | Thursday, February 2
Thu
5:45 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Caroline C.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Thursday, February 2
Thu
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meg
Greensboro - Friendly Center
Cycle Studio
60 minutes | Thursday, February 2
Thu
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Miranda
High Point - Palladium Center
Cycle Studio
60 minutes | Thursday, February 2
Thu
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Breanna R.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Thursday, February 2
Thu
6:00 PM
This class has roots in ballet, but needs no ballet training for success!
with Monica S.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, February 2
Thu
6:00 PM
Yoga
with Ashley
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, February 2
Thu
6:00 PM
30-minute class designed to sculpt 360 degrees of your core!
with Brooke
Raleigh - Falls of Neuse
Main Studio
30 minutes | Thursday, February 2
Thu
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Byran B.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, February 2
Thu
6:15 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Crystal F.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, February 2
Thu
6:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Beth
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Thursday, February 2
Thu
6:30 PM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Kaci
Burlington - New Market Square
Mind~Body Studio
60 minutes | Thursday, February 2
Thu
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Von
High Point - Palladium Center
Main Studio
60 minutes | Thursday, February 2
Thu
6:30 PM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Renee
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, February 2
Thu
6:30 PM
Syncing breath with muscular endurance movement
with David
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Thursday, February 2
Thu
6:30 PM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Michael S.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Thursday, February 2
Thu
6:30 PM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lauren K.
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Thursday, February 2
Thu
6:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Disha and Jess
Carrboro - Main Street
Main Studio
60 minutes | Thursday, February 2
Thu
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Shirley Y.
Durham - University Drive
Main Studio
60 minutes | Thursday, February 2
Fri
5:45 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Molly N.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Friday, February 3
Fri
6:00 AM
Blast & Core
A workout that is out of this world! Merge HIIT style cardio with core conditioning in this 60-minute freestyle cardio circuit class.
with Jen
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, February 3
Fri
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, February 3
Fri
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lacey
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, February 3
Fri
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meredith R.
Durham - University Drive
Cycle Studio
45 minutes | Friday, February 3
Fri
6:45 AM
This class has roots in ballet, but needs no ballet training for success!
with Alea
Burlington - New Market Square
Mind~Body Studio
60 minutes | Friday, February 3
Fri
8:00 AM
Yoga
with Christine V.
Carrboro - Main Street
Main Studio
60 minutes | Friday, February 3
Fri
8:15 AM
Strength
This dynamic 30 or 60-minute freestyle strengthening class focuses on all planes of motion!
with Jen
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, February 3
Fri
8:15 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Susan W.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, February 3
Fri
8:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary A.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Friday, February 3
Fri
8:30 AM
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Mary A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, February 3
Fri
8:30 AM
A full-body workout tailored to the active lifestyle.
with Mariesa
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, February 3
Fri
8:30 AM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Roger R.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Friday, February 3
Fri
8:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, February 3
Fri
8:30 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Vanessa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, February 3
Fri
8:30 AM
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Kim L.
Durham - University Drive
Main Studio
60 minutes | Friday, February 3
Fri
9:00 AM
A full-body workout tailored to the active lifestyle.
with Elizabeth
Raleigh - Seaboard Station
Main Studio
60 minutes | Friday, February 3
Fri
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Sandy
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Friday, February 3
Fri
9:30 AM
C.L.I.M.B.
Cardio-Low-Impact-Moves-BLASTED!
with Jen
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, February 3
Fri
9:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Paige
High Point - Palladium Center
Main Studio
60 minutes | Friday, February 3
Fri
9:30 AM
Yoga
with Alicia
High Point - Palladium Center
Mind~Body Studio
60 minutes | Friday, February 3
Fri
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val
High Point - Palladium Center
Cycle Studio
60 minutes | Friday, February 3
Fri
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kathy
Greensboro - Friendly Center
Cycle Studio
60 minutes | Friday, February 3
Fri
9:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, February 3
Fri
9:30 AM
BODYATTACK
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with Allyson A.
Wilmington - Independence Blvd
Main Studio
30 minutes | Friday, February 3
Fri
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mitch P.
Wilmington - Independence Blvd
Cycle Studio
55 minutes | Friday, February 3
Fri
9:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, February 3
Fri
9:30 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Kelley M.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, February 3
Fri
9:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kristen J.
Raleigh - Brier Creek
Main Studio
60 minutes | Friday, February 3
Fri
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Theresa S.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, February 3
Fri
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Tanya C.
Durham - University Drive
Main Studio
60 minutes | Friday, February 3
Fri
9:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Friday, February 3
Fri
10:00 AM
Circuit Training
with Pilar
Burlington - New Market Square
Main Studio
60 minutes | Friday, February 3
Fri
10:00 AM
30-minute class designed to sculpt 360 degrees of your core!
with Allyson A.
Wilmington - Independence Blvd
Main Studio
30 minutes | Friday, February 3
Fri
10:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Paige
High Point - Palladium Center
Main Studio
30 minutes | Friday, February 3
Fri
10:30 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Teri
Raleigh - Brier Creek
Main Studio
60 minutes | Friday, February 3
Fri
10:30 AM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Ebeth
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, February 3
Fri
10:30 AM
A full-body workout tailored to the active lifestyle.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Friday, February 3
Fri
10:45 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Velmy
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, February 3
Fri
10:45 AM
Yoga
with Lu L.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, February 3
Fri
10:45 AM
A full-body workout tailored to the active lifestyle.
with Jenn S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, February 3
Fri
10:45 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kelly
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, February 3
Fri
11:00 AM
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, February 3
Fri
11:00 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, February 3
Fri
12:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Tasha
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, February 3
Fri
12:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lu L.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, February 3
Fri
12:00 PM
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Friday, February 3
Fri
12:00 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Allison T.
Raleigh - Brier Creek
Main Studio
60 minutes | Friday, February 3
Fri
12:00 PM
A full-body workout tailored to the active lifestyle.
with John
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, February 3
Fri
4:30 PM
A full-body workout tailored to the active lifestyle.
with Michele
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, February 3
Fri
5:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brian
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, February 3
Fri
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jasmine
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, February 3
Fri
5:30 PM
Yoga
with Terrie
High Point - Palladium Center
Main Studio
60 minutes | Friday, February 3
Fri
5:30 PM
Yoga
with Michele
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Friday, February 3
Fri
5:30 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Grace T.
Carrboro - Main Street
Main Studio
60 minutes | Friday, February 3
Fri
5:30 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, February 3
Fri
5:30 PM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with LeAngela B.
Durham - University Drive
Main Studio
60 minutes | Friday, February 3
Fri
6:30 PM
Yoga
with Bryan B.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, February 3
Fri
6:45 PM
Yoga
with Lee M.
Carrboro - Main Street
Main Studio
75 minutes | Friday, February 3
Sat
7:30 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lisa R
Burlington - New Market Square
Mind~Body Studio
60 minutes | Saturday, February 4
Sat
8:00 AM
Sweat
This 60-minute interval-based cardio and strength class will make you SWEAT!
with Jen
Greensboro - Friendly Center
Main Studio
60 minutes | Saturday, February 4
Sat
8:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Steve U.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Saturday, February 4
Sat
8:00 AM
Chisel
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Saturday, February 4
Sat
8:00 AM
Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Rosalie D.
Durham - University Drive
Main Studio
45 minutes | Saturday, February 4
Sat
8:15 AM
HIIT
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Saturday, February 4
Sat
8:15 AM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Melanie
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Saturday, February 4
Sat
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Numeda
Burlington - New Market Square
Main Studio
60 minutes | Saturday, February 4
Sat
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jess
Raleigh - Falls of Neuse
Main Studio
60 minutes | Saturday, February 4
Sat
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Ashley
Raleigh - Brier Creek
Main Studio
60 minutes | Saturday, February 4
Sat
8:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Juli
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, February 4
Sat
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Angela S
Burlington - New Market Square
Cycle Studio
60 minutes | Saturday, February 4
Sat
9:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Janice
High Point - Palladium Center
Main Studio
60 minutes | Saturday, February 4
Sat
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Miranda
High Point - Palladium Center
Cycle Studio
60 minutes | Saturday, February 4
Sat
9:00 AM
This class has roots in ballet, but needs no ballet training for success!
with Sarah
High Point - Palladium Center
Mind~Body Studio
60 minutes | Saturday, February 4
Sat
9:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Betsey A.
Holly Springs - Hwy 55
Main Studio
60 minutes | Saturday, February 4
Sat
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Bryan B.
Durham - University Drive
Cycle Studio
45 minutes | Saturday, February 4
Sat
9:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Saturday, February 4
Sat
9:15 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jasmine
Greensboro - Friendly Center
Main Studio
60 minutes | Saturday, February 4
Sat
9:15 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jen
Greensboro - Friendly Center
Cycle Studio
60 minutes | Saturday, February 4
Sat
9:15 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Saturday, February 4
Sat
9:15 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Saturday, February 4
Sat
9:15 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Tony G.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Saturday, February 4
Sat
9:15 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Steph
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, February 4
Sat
9:30 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Numeda
Burlington - New Market Square
Main Studio
60 minutes | Saturday, February 4
Sat
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison L.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Saturday, February 4
Sat
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with April
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, February 4
Sat
9:30 AM
Yoga
with Melissa W.
Carrboro - Main Street
Main Studio
60 minutes | Saturday, February 4
Sat
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Tanya C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Saturday, February 4
Sat
9:45 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Juli
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Saturday, February 4
Sat
9:45 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose
Raleigh - Brier Creek
Main Studio
60 minutes | Saturday, February 4
Sat
10:00 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lauren K.
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Saturday, February 4
Sat
10:00 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Saturday, February 4
Sat
10:00 AM
Yoga
with Allison M.
Durham - University Drive
Mind~Body Studio
60 minutes | Saturday, February 4
Sat
10:15 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rebecca
Greensboro - Friendly Center
Main Studio
60 minutes | Saturday, February 4
Sat
10:15 AM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Tameka B.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Saturday, February 4
Sat
10:15 AM
Dance Cardio: Hip Hop
COMING SOON!
with MiKayla R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Saturday, February 4
Sat
10:30 AM
Yoga cardio sculpt! Let’s leave it all on the mat!
with Sara B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Saturday, February 4
Sat
10:30 AM
Yoga
with Kristin H.
Wilmington - Racine Drive
Main Studio
55 minutes | Saturday, February 4
Sat
10:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Gabrielle O.
Wilmington - Independence Blvd
Main Studio
55 minutes | Saturday, February 4
Sat
10:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Watanya
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, February 4
Sat
10:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Lacey
Raleigh - Falls of Neuse
Main Studio
30 minutes | Saturday, February 4
Sat
10:30 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Saturday, February 4
Sat
10:45 AM
Yoga
with Lawrence
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, February 4
Sat
11:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lola T.
Carrboro - Main Street
Main Studio
60 minutes | Saturday, February 4
Sat
11:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Kat W.
Durham - University Drive
Main Studio
60 minutes | Saturday, February 4
Sun
8:00 AM
Syncing breath with muscular endurance movement
with Lisa R
Burlington - New Market Square
Mind~Body Studio
60 minutes | Sunday, February 5
Sun
8:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jen
Greensboro - Friendly Center
Cycle Studio
60 minutes | Sunday, February 5
Sun
8:00 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Sunday, February 5
Sun
8:00 AM
HIIT
with Lisa M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Sunday, February 5
Sun
8:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Jan B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Sunday, February 5
Sun
8:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Juli
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Sunday, February 5
Sun
9:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren
Greensboro - Friendly Center
Main Studio
60 minutes | Sunday, February 5
Sun
9:00 AM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Jasmine
Burlington - New Market Square
Main Studio
60 minutes | Sunday, February 5
Sun
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Julie
High Point - Palladium Center
Cycle Studio
60 minutes | Sunday, February 5
Sun
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Tony G.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Sunday, February 5
Sun
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Amy
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Sunday, February 5
Sun
9:00 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joel C.
Holly Springs - Hwy 55
Main Studio
60 minutes | Sunday, February 5
Sun
9:15 AM
Barre Brawl
Plie and punch! Barre Brawl is the beast of the barre!
with Jen
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Sunday, February 5
Sun
9:15 AM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Rika S.
Wilmington - Racine Drive
Main Studio
45 minutes | Sunday, February 5
Sun
9:15 AM
With roots in barre, this upbeat workout will sculpt your booty!
with Sara B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, February 5
Sun
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Juli
Raleigh - Falls of Neuse
Main Studio
60 minutes | Sunday, February 5
Sun
9:30 AM
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Tanya C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Sunday, February 5
Sun
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Katelyn C.
Durham - University Drive
Main Studio
60 minutes | Sunday, February 5
Sun
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jordyn P.
Durham - University Drive
Cycle Studio
45 minutes | Sunday, February 5
Sun
10:00 AM
YogaLates
East meets West! YogaLates mixes dynamic and static stretching of yoga with the core strengthening and lengthening of Pilates mat.
with Danyl
High Point - Palladium Center
Mind~Body Studio
60 minutes | Sunday, February 5
Sun
10:15 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Lynn
Greensboro - Friendly Center
Main Studio
60 minutes | Sunday, February 5
Sun
10:15 AM
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Sunday, February 5
Sun
10:15 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Cora Ann L.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Sunday, February 5
Sun
10:30 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Sunday, February 5
Sun
10:30 AM
Yoga
with Kelly P.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, February 5
Sun
10:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison L.
Raleigh - Brier Creek
Main Studio
60 minutes | Sunday, February 5
Sun
10:45 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Joanne
Raleigh - Falls of Neuse
Main Studio
60 minutes | Sunday, February 5
Sun
11:00 AM
Yoga
with SImone S.
Carrboro - Main Street
Main Studio
60 minutes | Sunday, February 5
Sun
11:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Heidi W.
Chapel Hill - North Chatham
Main Studio
60 minutes | Sunday, February 5
Sun
11:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ellen K.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, February 5
Sun
11:30 AM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Lisa
Morrisville - Cary Parkway
Main Studio
60 minutes | Sunday, February 5
Sun
12:00 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Main Studio
60 minutes | Sunday, February 5
Sun
2:00 PM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Elizabeth S.
Raleigh - Brier Creek
Main Studio
60 minutes | Sunday, February 5
Sun
4:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Durham - University Drive
Main Studio
60 minutes | Sunday, February 5
Sun
5:00 PM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Eman E.
Carrboro - Main Street
Main Studio
60 minutes | Sunday, February 5
Sun
5:30 PM
Yoga
with Terrie
High Point - Palladium Center
Mind~Body Studio
60 minutes | Sunday, February 5
Mon
5:30 AM
Express Ride
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Alea
Burlington - New Market Square
Cycle Studio
30 minutes | Monday, February 6
Mon
6:00 AM
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, February 6
Mon
6:15 AM
Strength Cardio
with Alea
Burlington - New Market Square
Main Studio
60 minutes | Monday, February 6
Mon
8:00 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Rachel
Burlington - New Market Square
Mind~Body Studio
60 minutes | Monday, February 6
Mon
8:15 AM
FuZe
Cardio and strength training that will knock you out!
with Jen
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, February 6
Mon
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jen
Greensboro - Friendly Center
Cycle Studio
60 minutes | Monday, February 6
Mon
9:30 AM
BODYATTACK
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with McKenzie
Greensboro - Friendly Center
Main Studio
45 minutes | Monday, February 6
Mon
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kathy
Burlington - New Market Square
Cycle Studio
60 minutes | Monday, February 6
Mon
9:30 AM
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Rachel
Burlington - New Market Square
Main Studio
60 minutes | Monday, February 6
Mon
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Alicia
High Point - Palladium Center
Mind~Body Studio
60 minutes | Monday, February 6
Mon
9:30 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Paige
High Point - Palladium Center
Main Studio
60 minutes | Monday, February 6
Mon
9:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Indi S.
Carrboro - Main Street
Main Studio
30 minutes | Monday, February 6
Mon
10:00 AM
Stretch
with Indi S.
Carrboro - Main Street
Main Studio
30 minutes | Monday, February 6
Mon
10:30 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Annelise
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Monday, February 6
Mon
10:30 AM
Yoga for Strong Bones
Yoga for Strong Bones focuses on poses designed to strengthen bones susceptible to weakening due to osteoporosis. The poses will be taught with modifications using props such as blocks, straps and chairs to promote safe alignment and strength for all bodies and abilities.
with Nancy F.
Carrboro - Main Street