Group Fitness Schedule

Last updated: Nov. 30 at 5:13 PM

View Printable Schedule
Thu
4:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, November 30
Thu
4:30 PM
Chisel Chisel
with Amy L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, November 30
Thu
5:30 PM
Yoga Yoga
with Lee M.
Carrboro - Main Street
Main Studio
60 minutes | Thursday, November 30
Thu
5:30 PM
Yoga Yoga
with Allison M.
Durham - University Drive
Mind~Body Studio
60 minutes | Thursday, November 30
Thu
5:30 PM
BodyCombat BodyCombat
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jess M.
Durham - University Drive
Main Studio
60 minutes | Thursday, November 30
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Alyana L.
Charleston - James Island
Main Studio
60 minutes | Thursday, November 30
Thu
5:30 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Maura W.
Charleston - James Island
Mind~Body Studio
60 minutes | Thursday, November 30
Thu
5:30 PM
Express Ride Express Ride
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Jim
Raleigh - Brier Creek
Main Studio
30 minutes | Thursday, November 30
Thu
5:30 PM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Kenetria
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, November 30
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nancy W.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, November 30
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Sara C.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, November 30
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke
Raleigh - Falls of Neuse
Main Studio
30 minutes | Thursday, November 30
Thu
5:30 PM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, November 30
Thu
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kelly
Burlington - New Market Square
Main Studio
60 minutes | Thursday, November 30
Thu
5:30 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with Laura H
Burlington - New Market Square
Mind~Body Studio
60 minutes | Thursday, November 30
Thu
5:30 PM
Yoga Yoga
with Jessica B
High Point - Palladium Center
Mind~Body Studio
60 minutes | Thursday, November 30
Thu
5:45 PM
Express Ride Express Ride
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Mark J.
Charleston - West Ashley
Cycle Studio
30 minutes | Thursday, November 30
Thu
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Caroline C.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Thursday, November 30
Thu
5:45 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Crystal F.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, November 30
Thu
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Tiina L.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, November 30
Thu
6:00 PM
Yoga Yoga
with Ashley
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, November 30
Thu
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meg M
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, November 30
Thu
6:00 PM
Les Mills Core Les Mills Core
LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance.
with Brooke
Raleigh - Falls of Neuse
Main Studio
30 minutes | Thursday, November 30
Thu
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Miranda
High Point - Palladium Center
Cycle Studio
60 minutes | Thursday, November 30
Thu
6:00 PM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with LaToya
High Point - Palladium Center
Main Studio
60 minutes | Thursday, November 30
Thu
6:00 PM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Monica S.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Thursday, November 30
Thu
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Breanna R.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Thursday, November 30
Thu
6:00 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, November 30
Thu
6:15 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jen P.
Raleigh - Brier Creek
Main Studio
60 minutes | Thursday, November 30
Thu
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Shirley Y.
Durham - University Drive
Main Studio
60 minutes | Thursday, November 30
Thu
6:30 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Beth
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, November 30
Thu
6:30 PM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Michael S.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Thursday, November 30
Thu
6:30 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with Amy R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Thursday, November 30
Thu
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke B.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, November 30
Thu
6:30 PM
Yoga Yoga
with Laura H
Burlington - New Market Square
Mind~Body Studio
60 minutes | Thursday, November 30
Thu
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Necole Y
Burlington - New Market Square
Main Studio
60 minutes | Thursday, November 30
Thu
7:00 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Von
High Point - Palladium Center
Main Studio
60 minutes | Thursday, November 30
Fri
5:45 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Molly N.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Friday, December 1
Fri
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, December 1
Fri
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lacey K.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, December 1
Fri
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn W
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, December 1
Fri
8:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Cycle Studio
60 minutes | Friday, December 1
Fri
8:00 AM
Yoga Yoga
with Lisa R
Burlington - New Market Square
Mind~Body Studio
60 minutes | Friday, December 1
Fri
8:10 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Ellie H.
Charleston - James Island
Mind~Body Studio
45 minutes | Friday, December 1
Fri
8:15 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Susan W.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, December 1
Fri
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rick K.
Charleston - West Ashley
Main Studio
60 minutes | Friday, December 1
Fri
8:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary A.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Friday, December 1
Fri
8:30 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Roger R.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Friday, December 1
Fri
8:30 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Jon D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, December 1
Fri
8:30 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, December 1
Fri
8:30 AM
Yoga Yoga
with Vanessa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, December 1
Fri
8:30 AM
Fit for Life Fit for Life
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Kim L.
Durham - University Drive
Main Studio
60 minutes | Friday, December 1
Fri
8:30 AM
Line Dancing Line Dancing
A class for those who enjoy dance and are looking for a fun new way to exercise with friends. This class is perfect for people who want to dance in a style that has less impact on their joints. Participants enjoy the music that sets the stage for the dance moves to the beat of line-dancing songs.
with Liz A
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, December 1
Fri
9:00 AM
BODYSTEP BODYSTEP
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Mary A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, December 1
Fri
9:00 AM
Stretch Stretch
with Steve W.
Charleston - James Island
Mind~Body Studio
45 minutes | Friday, December 1
Fri
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mitch P.
Wilmington - Independence Blvd
Cycle Studio
55 minutes | Friday, December 1
Fri
9:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, December 1
Fri
9:30 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kara
Raleigh - Brier Creek
Main Studio
60 minutes | Friday, December 1
Fri
9:30 AM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Lisa D.
Charleston - James Island
Main Studio
60 minutes | Friday, December 1
Fri
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Joanne
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, December 1
Fri
9:30 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Kelley M.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, December 1
Fri
9:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Friday, December 1
Fri
9:30 AM
BodyCombat BodyCombat
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Theresa S.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, December 1
Fri
9:30 AM
High Fitness High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Jacquelyn W.
Durham - University Drive
Main Studio
60 minutes | Friday, December 1
Fri
9:30 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Lisa R
Burlington - New Market Square
Main Studio
60 minutes | Friday, December 1
Fri
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kathy W
Greensboro - Friendly Center
Cycle Studio
45 minutes | Friday, December 1
Fri
9:30 AM
BODYATTACK BODYATTACK
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with McKenzie T.
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, December 1
Fri
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Sandy L
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Friday, December 1
Fri
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val
High Point - Palladium Center
Cycle Studio
60 minutes | Friday, December 1
Fri
9:30 AM
Yoga Yoga
with Alicia H
High Point - Palladium Center
Mind~Body Studio
60 minutes | Friday, December 1
Fri
9:45 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Friday, December 1
Fri
10:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Sylvia A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, December 1
Fri
10:30 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kara
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Friday, December 1
Fri
10:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Friday, December 1
Fri
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ebeth L.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, December 1
Fri
10:40 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Joanne
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, December 1
Fri
10:45 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Lu L.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, December 1
Fri
10:45 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Pamela B
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, December 1
Fri
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, December 1
Fri
11:00 AM
Zumba Gold Toning Zumba Gold Toning
Zumba Gold-Toning blends the Zumba party you love at a slower pace with a redefining total body workout using Zumba Toning Sticks to shake up those muscles.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, December 1
Fri
12:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lu L.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, December 1
Fri
12:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Friday, December 1
Fri
12:00 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Allison T.
Raleigh - Brier Creek
Main Studio
60 minutes | Friday, December 1
Fri
12:00 PM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with John
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, December 1
Fri
12:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Tasha P
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, December 1
Fri
5:30 PM
Dance Cardio Dance Cardio
with Kara S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, December 1
Fri
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brian
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, December 1
Fri
5:30 PM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Grace T.
Carrboro - Main Street
Main Studio
60 minutes | Friday, December 1
Fri
5:30 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, December 1
Fri
5:30 PM
Cardio Step Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with LeAngela M.
Durham - University Drive
Main Studio
60 minutes | Friday, December 1
Fri
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Wendy R
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, December 1
Fri
5:30 PM
Yoga Yoga
with Terrie T
High Point - Palladium Center
Mind~Body Studio
60 minutes | Friday, December 1
Sat
7:30 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lisa R
Burlington - New Market Square
Mind~Body Studio
60 minutes | Saturday, December 2
Sat
8:00 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Harper C.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, December 2
Sat
8:00 AM
Chisel Chisel
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Saturday, December 2
Sat
8:15 AM
HIIT HIIT
with Molly N.
Wilmington - Independence Blvd
Main Studio
45 minutes | Saturday, December 2
Sat
8:15 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
60 minutes | Saturday, December 2
Sat
8:15 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Jenn G.
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Saturday, December 2
Sat
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Ashley R.
Raleigh - Brier Creek
Main Studio
60 minutes | Saturday, December 2
Sat
8:30 AM
ride ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - James Island
Cycle Studio
45 minutes | Saturday, December 2
Sat
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jessica
Raleigh - Falls of Neuse
Main Studio
60 minutes | Saturday, December 2
Sat
8:30 AM
Cardio Kickboxing Cardio Kickboxing
with Wendy R
Burlington - New Market Square
Main Studio
60 minutes | Saturday, December 2
Sat
8:30 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kira W
Greensboro - Friendly Center
Main Studio
60 minutes | Saturday, December 2
Sat
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Allie W.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, December 2
Sat
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Amy S.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, December 2
Sat
9:00 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with April
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, December 2
Sat
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Sarah S.
Holly Springs - Hwy 55
Main Studio
60 minutes | Saturday, December 2
Sat
9:00 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Saturday, December 2
Sat
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Bryan
Durham - University Drive
Cycle Studio
45 minutes | Saturday, December 2
Sat
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Sandy L
Burlington - New Market Square
Cycle Studio
45 minutes | Saturday, December 2
Sat
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Martha M / Betsy L
Greensboro - Friendly Center
Cycle Studio
60 minutes | Saturday, December 2
Sat
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Skira K
High Point - Palladium Center
Cycle Studio
60 minutes | Saturday, December 2
Sat
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Anna D / Beth W
High Point - Palladium Center
Main Studio
60 minutes | Saturday, December 2
Sat
9:15 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lindsay R.
Wilmington - Racine Drive
Main Studio
55 minutes | Saturday, December 2
Sat
9:15 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Tony G.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Saturday, December 2
Sat
9:15 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Molly N.
Wilmington - Independence Blvd
Main Studio
55 minutes | Saturday, December 2
Sat
9:15 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Moshe W.
Charleston - James Island
Main Studio
60 minutes | Saturday, December 2
Sat
9:15 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Courtney
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, December 2
Sat
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Tanya C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Saturday, December 2
Sat
9:30 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jenny C
Burlington - New Market Square
Main Studio
60 minutes | Saturday, December 2
Sat
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rebecca A
Greensboro - Friendly Center
Main Studio
60 minutes | Saturday, December 2
Sat
9:35 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jackie
Raleigh - Falls of Neuse
Main Studio
60 minutes | Saturday, December 2
Sat
9:45 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, December 2
Sat
9:45 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lisa S.
Raleigh - Brier Creek
Main Studio
60 minutes | Saturday, December 2
Sat
10:00 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with April
Raleigh - Seaboard Station
Main Studio
30 minutes | Saturday, December 2
Sat
10:00 AM
BodyCombat BodyCombat
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Saturday, December 2
Sat
10:00 AM
Yoga Yoga
with Allison M.
Durham - University Drive
Mind~Body Studio
60 minutes | Saturday, December 2
Sat
10:15 AM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Bethany N.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, December 2
Sat
10:15 AM
Dance Cardio: Hip Hop Dance Cardio: Hip Hop
COMING SOON!
with MiKayla R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Saturday, December 2
Sat
10:15 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Tameka B.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Saturday, December 2
Sat
10:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Haley W.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Saturday, December 2
Sat
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Kara S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Saturday, December 2
Sat
10:30 AM
M'bala M'bala
Yoga cardio sculpt! Let’s leave it all on the mat!
with Sara B.
Wilmington - Independence Blvd
Mind~Body Studio
45 minutes | Saturday, December 2
Sat
10:30 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Kim T.
Charleston - James Island
Main Studio
60 minutes | Saturday, December 2
Sat
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Watanya R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, December 2
Sat
10:30 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Saturday, December 2
Sat
10:40 AM
Les Mills Core Les Mills Core
LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance.
with Lacey
Raleigh - Falls of Neuse
Main Studio
30 minutes | Saturday, December 2
Sat
10:45 AM
Yoga Yoga
with Lawrence
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, December 2
Sat
11:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lola T.
Carrboro - Main Street
Main Studio
60 minutes | Saturday, December 2
Sat
11:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Kat W.
Durham - University Drive
Main Studio
60 minutes | Saturday, December 2
Sat
11:30 AM
Yoga Yoga
with Terrie T
High Point - Palladium Center
Mind~Body Studio
60 minutes | Saturday, December 2
Sun
8:00 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Sunday, December 3
Sun
8:00 AM
HIIT HIIT
with Lisa M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Sunday, December 3
Sun
8:00 AM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with Lisa R
Burlington - New Market Square
Mind~Body Studio
60 minutes | Sunday, December 3
Sun
8:00 AM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with LaToya R
Burlington - New Market Square
Main Studio
60 minutes | Sunday, December 3
Sun
8:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Sunday, December 3
Sun
8:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Juli
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Sunday, December 3
Sun
9:00 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Sarah S.
Holly Springs - Hwy 55
Main Studio
60 minutes | Sunday, December 3
Sun
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Ashley S.
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Sunday, December 3
Sun
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn W
Greensboro - Friendly Center
Main Studio
60 minutes | Sunday, December 3
Sun
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val C / Mary V
High Point - Palladium Center
Cycle Studio
60 minutes | Sunday, December 3
Sun
9:15 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Sandra V.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, December 3
Sun
9:15 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Amy L.
Wilmington - Racine Drive
Main Studio
55 minutes | Sunday, December 3
Sun
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Tony G.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Sunday, December 3
Sun
9:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Juli
Raleigh - Falls of Neuse
Main Studio
60 minutes | Sunday, December 3
Sun
9:30 AM
BodyStep BodyStep
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Tanya and Ang
Chapel Hill - North Chatham
Main Studio
60 minutes | Sunday, December 3
Sun
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Katelyn N.
Durham - University Drive
Cycle Studio
45 minutes | Sunday, December 3
Sun
10:00 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Nicolette B.
Charleston - James Island
Mind~Body Studio
60 minutes | Sunday, December 3
Sun
10:00 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Wendy R
Burlington - New Market Square
Main Studio
60 minutes | Sunday, December 3
Sun
10:00 AM
YogaLates YogaLates
East meets West! YogaLates mixes dynamic and static stretching of yoga with the core strengthening and lengthening of Pilates mat.
with Danyl W
High Point - Palladium Center
Mind~Body Studio
60 minutes | Sunday, December 3
Sun
10:15 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lauren K.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Sunday, December 3
Sun
10:15 AM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Sunday, December 3
Sun
10:15 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Lynn W
Greensboro - Friendly Center
Main Studio
60 minutes | Sunday, December 3
Sun
10:30 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Sunday, December 3
Sun
10:30 AM
Yoga Yoga
with Kelly P.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, December 3
Sun
10:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison L.
Raleigh - Brier Creek
Main Studio
60 minutes | Sunday, December 3
Sun
10:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana C.
Durham - University Drive
Main Studio
60 minutes | Sunday, December 3
Sun
10:45 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Joanne
Raleigh - Falls of Neuse
Main Studio
60 minutes | Sunday, December 3
Sun
11:00 AM
Yoga Yoga
with Alise
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Sunday, December 3
Sun
11:00 AM
Yoga Yoga
with Simone S.
Carrboro - Main Street
Main Studio
60 minutes | Sunday, December 3
Sun
11:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Heidi W.
Chapel Hill - North Chatham
Main Studio
60 minutes | Sunday, December 3
Sun
11:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Kara S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, December 3
Sun
11:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose Y.
Morrisville - Cary Parkway
Main Studio
60 minutes | Sunday, December 3
Sun
12:00 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Main Studio
60 minutes | Sunday, December 3
Sun
4:00 PM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Durham - University Drive
Main Studio
60 minutes | Sunday, December 3
Sun
5:00 PM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Theresa
Carrboro - Main Street
Main Studio
60 minutes | Sunday, December 3
Sun
5:00 PM
Yoga Yoga
with Terrie T
High Point - Palladium Center
Mind~Body Studio
60 minutes | Sunday, December 3
Sun
5:15 PM
BodyJam BodyJam
Les Mills BODYJAM™ is the ultimate combination of music and dance.
with Blair M.
Durham - University Drive
Main Studio
60 minutes | Sunday, December 3
Mon
5:45 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, December 4
Mon
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nancy W.
Holly Springs - Hwy 55
Main Studio
45 minutes | Monday, December 4
Mon
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kirsten R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, December 4
Mon
6:00 AM
Chisel Chisel
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, December 4
Mon
6:00 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Javier P.
Durham - University Drive
Main Studio
60 minutes | Monday, December 4
Mon
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Alea M
Burlington - New Market Square
Cycle Studio
60 minutes | Monday, December 4
Mon
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn W
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, December 4
Mon
6:15 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meghan
Chapel Hill - North Chatham
Cycle Studio
60 minutes | Monday, December 4
Mon
8:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Cycle Studio
60 minutes | Monday, December 4
Mon
8:00 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lisa R
Burlington - New Market Square
Mind~Body Studio
60 minutes | Monday, December 4
Mon
8:15 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Harper C.
Charleston - James Island
Mind~Body Studio
60 minutes | Monday, December 4
Mon
8:30 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Elizabeth H.
Charleston - West Ashley
Main Studio
60 minutes | Monday, December 4
Mon
8:30 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Monday, December 4
Mon
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Maureen V.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, December 4
Mon
8:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, December 4
Mon
8:30 AM
Yoga Yoga
with Jen F.
Durham - University Drive
Mind~Body Studio
60 minutes | Monday, December 4
Mon
8:30 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nichol M.
Durham - University Drive
Main Studio
60 minutes | Monday, December 4
Mon
8:30 AM
Yoga Yoga
with Allison W
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Monday, December 4
Mon
8:45 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Paulo D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, December 4
Mon
9:00 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Sarah
Raleigh - Seaboard Station
Main Studio
60 minutes | Monday, December 4
Mon
9:15 AM
BODYATTACK BODYATTACK
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with McKenzie T.
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, December 4
Mon
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ebeth
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, December 4
Mon
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
60 minutes | Monday, December 4
Mon
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Joanne
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, December 4
Mon
9:30 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Betsey A.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, December 4
Mon
9:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Ang D.
Carrboro - Main Street
Main Studio
30 minutes | Monday, December 4
Mon
9:30 AM
Yoga Yoga
with Alison
Chapel Hill - North Chatham
Main Studio
60 minutes | Monday, December 4
Mon
9:30 AM
BODYSTEP BODYSTEP
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Amy B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, December 4
Mon
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, December 4
Mon
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Allyson A.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Monday, December 4
Mon
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Ellen D.
Durham - University Drive
Cycle Studio
45 minutes | Monday, December 4
Mon
9:30 AM
HIGH Fitness HIGH Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Brooke B.
Durham - University Drive
Main Studio
60 minutes | Monday, December 4
Mon
9:30 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Lisa R
Burlington - New Market Square
Main Studio
60 minutes | Monday, December 4
Mon
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kathy W
Greensboro - Friendly Center
Cycle Studio
45 minutes | Monday, December 4
Mon
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Alicia H
High Point - Palladium Center
Mind~Body Studio
60 minutes | Monday, December 4
Mon
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val C
High Point - Palladium Center
Cycle Studio
60 minutes | Monday, December 4
Mon
9:45 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
45 minutes | Monday, December 4
Mon
9:45 AM
Core & More Core & More
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Monday, December 4
Mon
9:45 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Paulo D.
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Monday, December 4
Mon
10:00 AM
Stretch Stretch
with Ang D.
Carrboro - Main Street
Main Studio
30 minutes | Monday, December 4
Mon
10:00 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Tonya B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Monday, December 4
Mon
10:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Nicole B.
Charleston - James Island
Main Studio
30 minutes | Monday, December 4
Mon
10:30 AM
Yoga for Strong Bones Yoga for Strong Bones
Yoga for Strong Bones focuses on poses designed to strengthen bones susceptible to weakening due to osteoporosis. The poses will be taught with modifications using props such as blocks, straps and chairs to promote safe alignment and strength for all bodies and abilities.
with Simone
Carrboro - Main Street
Main Studio
60 minutes | Monday, December 4
Mon
10:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Val C
High Point - Palladium Center
Main Studio
30 minutes | Monday, December 4
Mon
10:40 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Joanne
Raleigh - Falls of Neuse
Main Studio
30 minutes | Monday, December 4
Mon
10:40 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, December 4
Mon
10:45 AM
Yoga Yoga
with Cora Ann L.
Holly Springs - Hwy 55
Cycle Studio
60 minutes | Monday, December 4
Mon
11:00 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Midori
Raleigh - Brier Creek
Main Studio
45 minutes | Monday, December 4
Mon
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, December 4
Mon
11:00 AM
Zumba Gold Toning Zumba Gold Toning
Zumba Gold-Toning blends the Zumba party you love at a slower pace with a redefining total body workout using Zumba Toning Sticks to shake up those muscles.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Monday, December 4
Mon
11:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Lenna S.
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, December 4
Mon
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Alicia H
High Point - Palladium Center
Main Studio
60 minutes | Monday, December 4
Mon
12:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly G.
Raleigh - Brier Creek
Main Studio
30 minutes | Monday, December 4
Mon
12:00 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Elizabeth
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, December 4
Mon
12:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lindsay R.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, December 4
Mon
12:15 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Audrey C
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, December 4
Mon
12:30 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Kelly G.
Raleigh - Brier Creek
Main Studio
30 minutes | Monday, December 4
Mon
1:00 PM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with John
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, December 4
Mon
4:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Allison A.
Charleston - West Ashley
Main Studio
60 minutes | Monday, December 4
Mon
4:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Gordon L.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Monday, December 4
Mon
4:30 PM
Yoga Yoga
with Katherine C.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Monday, December 4
Mon
4:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Renee
Raleigh - Falls of Neuse
Cycle Studio
30 minutes | Monday, December 4
Mon
5:15 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Shereta M.
Charleston - West Ashley
Cycle Studio
30 minutes | Monday, December 4
Mon
5:15 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary Lynn F.
Carrboro - Main Street
Main Studio
60 minutes | Monday, December 4
Mon
5:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Emily L.
Charleston - West Ashley
Main Studio
60 minutes | Monday, December 4
Mon
5:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jennifer P.
Raleigh - Seaboard Station
Main Studio
60 minutes | Monday, December 4
Mon
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Sara S.
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, December 4
Mon
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Alayna L.
Charleston - James Island
Main Studio
60 minutes | Monday, December 4
Mon
5:30 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Renee
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, December 4
Mon
5:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Sarah S.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, December 4
Mon
5:30 PM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Suzie R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, December 4
Mon
5:30 PM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina M.
Durham - University Drive
Main Studio
60 minutes | Monday, December 4
Mon
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kelly V
Burlington - New Market Square
Main Studio
60 minutes | Monday, December 4
Mon
5:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kathy W
Burlington - New Market Square
Cycle Studio
45 minutes | Monday, December 4
Mon
5:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Nikki P.
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, December 4
Mon
5:30 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Liz A
High Point - Palladium Center
Mind~Body Studio
60 minutes | Monday, December 4
Mon
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Anna D
High Point - Palladium Center
Main Studio
60 minutes | Monday, December 4
Mon
5:45 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lu L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, December 4
Mon
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Shereta M.
Charleston - West Ashley
Cycle Studio
45 minutes | Monday, December 4
Mon
6:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Alisha S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Monday, December 4
Mon
6:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, December 4
Mon
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meredith R.
Durham - University Drive
Cycle Studio
45 minutes | Monday, December 4
Mon
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Lisa B
Greensboro - Friendly Center
Cycle Studio
60 minutes | Monday, December 4
Mon
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary V
High Point - Palladium Center
Cycle Studio
60 minutes | Monday, December 4
Mon
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Dinah J.
Charleston - West Ashley
Main Studio
60 minutes | Monday, December 4
Mon
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jackie A.
Raleigh - Seaboard Station
Main Studio
60 minutes | Monday, December 4
Mon
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Nadine
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, December 4
Mon
6:30 PM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Nicolette B.
Charleston - James Island
Main Studio
60 minutes | Monday, December 4
Mon
6:30 PM
Blast & Core Blast & Core
A workout that is out of this world! Merge HIIT style cardio with core conditioning in this 60-minute freestyle cardio circuit class.
with Renee
Raleigh - Falls of Neuse
Main Studio
30 minutes | Monday, December 4
Mon
6:30 PM
High Fitness High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Aynsley D.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Monday, December 4
Mon
6:30 PM
BodyCombat BodyCombat
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jess and Disha
Carrboro - Main Street
Main Studio
60 minutes | Monday, December 4
Mon
6:30 PM
Dance Cardio: Hip Hop Dance Cardio: Hip Hop
COMING SOON!
with Mikayla R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, December 4
Mon
6:30 PM
Bootysculpt Bootysculpt
With roots in barre, this upbeat workout will sculpt your booty!
with O2 Staff
Durham - University Drive
Main Studio
60 minutes | Monday, December 4
Mon
6:30 PM
Yoga Yoga
with Lee M.
Durham - University Drive
Mind~Body Studio
60 minutes | Monday, December 4
Mon
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Necole Y
Burlington - New Market Square
Main Studio
60 minutes | Monday, December 4
Mon
6:30 PM
Yoga Yoga
with Lisa R
Burlington - New Market Square
Mind~Body Studio
60 minutes | Monday, December 4
Mon
6:30 PM
Strength Strength
This dynamic 30 or 60-minute freestyle strengthening class focuses on all planes of motion!
with Nikki P.
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, December 4
Mon
6:30 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Daniel J
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Monday, December 4
Mon
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Von G
High Point - Palladium Center
Main Studio
60 minutes | Monday, December 4
Mon
7:00 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Kelly C.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, December 4
Tue
5:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, December 5
Tue
5:30 AM
Circuit Training Circuit Training
with Alicia H
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, December 5
Tue
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Laura M.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, December 5
Tue
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jackie
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, December 5
Tue
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kira S.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Tuesday, December 5
Tue
6:00 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Tuesday, December 5
Tue
6:00 AM
M'bala M'bala
Yoga cardio sculpt! Let’s leave it all on the mat!
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Tuesday, December 5
Tue
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, December 5
Tue
6:00 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Lynn W
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, December 5
Tue
6:45 AM
Dirty30 Dirty30
30 minute focused burner that will leave you feeling sweaty but accomplished!
with Melanie S.
Morrisville - Cary Parkway
Main Studio
30 minutes | Tuesday, December 5
Tue
8:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Toni P.
Charleston - James Island
Main Studio
60 minutes | Tuesday, December 5
Tue
8:00 AM
Bootcamp Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with LaToya C
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, December 5
Tue
8:15 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Jen G.
Charleston - James Island
Mind~Body Studio
60 minutes | Tuesday, December 5
Tue
8:30 AM
Cardio Step Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, December 5
Tue
8:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mark J.
Charleston - James Island
Cycle Studio
60 minutes | Tuesday, December 5
Tue
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, December 5
Tue
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, December 5
Tue
8:30 AM
BodyCombat BodyCombat
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya C.
Durham - University Drive
Main Studio
60 minutes | Tuesday, December 5
Tue
8:30 AM
Cardio Kickboxing Cardio Kickboxing
with April C
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, December 5
Tue
9:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Debbie
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, December 5
Tue
9:00 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Alison L.
Raleigh - Brier Creek
Main Studio
30 minutes | Tuesday, December 5
Tue
9:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ellen K.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, December 5
Tue
9:15 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Nicole B.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, December 5
Tue
9:15 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Megan P.
Charleston - James Island
Main Studio
30 minutes | Tuesday, December 5
Tue
9:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison L.
Raleigh - Brier Creek
Main Studio
60 minutes | Tuesday, December 5
Tue
9:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with April
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, December 5
Tue
9:30 AM
High Fitness High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Aynsley D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, December 5
Tue
9:30 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with O2 Staff
Carrboro - Main Street
Main Studio
60 minutes | Tuesday, December 5
Tue
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Valerie Z.
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, December 5
Tue
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Yvette F.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, December 5
Tue
9:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Ang D.
Durham - University Drive
Main Studio
30 minutes | Tuesday, December 5
Tue
9:30 AM
Strength Cardio Strength Cardio
with LaToya C
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, December 5
Tue
9:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Sandy L
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Tuesday, December 5
Tue
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren W
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, December 5
Tue
9:30 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Allison K
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, December 5
Tue
9:35 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Lu L.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, December 5
Tue
9:45 AM
HIIT HIIT
with Nicole B.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, December 5
Tue
9:45 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, December 5
Tue
9:45 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Mary H.
Charleston - James Island
Mind~Body Studio
60 minutes | Tuesday, December 5
Tue
9:45 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Megan P.
Charleston - James Island
Main Studio
30 minutes | Tuesday, December 5
Tue
9:45 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Barbara T.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, December 5
Tue
10:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Debbie
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, December 5
Tue
10:00 AM
Stretch Stretch
with Ang D.
Durham - University Drive
Main Studio
30 minutes | Tuesday, December 5
Tue
10:30 AM
Zumba Toning Zumba Toning
Follows the same party-inspired principles of an original Zumba class, but with a little added resistance to help tone and sculpt the body.
with Lauren E.
Raleigh - Brier Creek
Main Studio
60 minutes | Tuesday, December 5
Tue
10:30 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Jody
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Tuesday, December 5
Tue
10:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Kara
Raleigh - Falls of Neuse
Main Studio
30 minutes | Tuesday, December 5
Tue
10:30 AM
Ladder Ladder
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Molly L.
Morrisville - Cary Parkway
Main Studio
30 minutes | Tuesday, December 5
Tue
10:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Ryan K.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, December 5
Tue
10:30 AM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Tonya B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, December 5
Tue
10:30 AM
Yoga Yoga
with Jen F.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, December 5
Tue
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, December 5
Tue
10:45 AM
Chisel Chisel
with Amy L.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, December 5
Tue
11:00 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kara
Raleigh - Falls of Neuse
Mind~Body Studio
30 minutes | Tuesday, December 5
Tue
11:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Jon D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, December 5
Tue
11:00 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Molly L.
Morrisville - Cary Parkway
Main Studio
30 minutes | Tuesday, December 5
Tue
11:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, December 5
Tue
11:00 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Judi B
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, December 5
Tue
11:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Velmy T
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, December 5
Tue
11:30 AM
Fit For Life Fit For Life
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Brenda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, December 5
Tue
11:35 AM
Yoga Yoga
with Steve U.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, December 5
Tue
11:35 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Tonya B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, December 5
Tue
12:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Numeda
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, December 5
Tue
12:15 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Audrey C
Greensboro - Friendly Center
Cycle Studio
45 minutes | Tuesday, December 5
Tue
12:15 PM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Pamela B
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, December 5
Tue
4:30 PM
Dance Cardio: Hip Hop Dance Cardio: Hip Hop
COMING SOON!
with Danise C.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, December 5
Tue
4:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, December 5
Tue
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, December 5
Tue
5:30 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Jim
Raleigh - Brier Creek
Main Studio
30 minutes | Tuesday, December 5
Tue
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Moshe W.
Charleston - James Island
Main Studio
60 minutes | Tuesday, December 5
Tue
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Amanda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, December 5
Tue
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nancy W.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, December 5
Tue
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa M.
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, December 5
Tue
5:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lola
Carrboro - Main Street
Main Studio
60 minutes | Tuesday, December 5
Tue
5:30 PM
Yoga Yoga
with Connie D.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Tuesday, December 5
Tue
5:30 PM
Yoga Yoga
with John K.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, December 5
Tue
5:30 PM
BodyCombat BodyCombat
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joyce K.
Durham - University Drive
Main Studio
60 minutes | Tuesday, December 5
Tue
5:30 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Jamie W.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, December 5
Tue
5:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Karen L
Burlington - New Market Square
Cycle Studio
60 minutes | Tuesday, December 5
Tue
5:30 PM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Sydney R
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, December 5
Tue
5:30 PM
Yoga Yoga
with Caitlin P
High Point - Palladium Center
Mind~Body Studio
60 minutes | Tuesday, December 5
Tue
5:30 PM
Cardio Step Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Kim S.
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, December 5
Tue
5:45 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Alayna L.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, December 5
Tue
5:45 PM
Dance Cardio Dance Cardio
with Christina H.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, December 5
Tue
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mitch P.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Tuesday, December 5
Tue
6:00 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lakisha
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, December 5
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Renee
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Tuesday, December 5
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Suzie R.
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Tuesday, December 5
Tue
6:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Tonya B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, December 5
Tue
6:00 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Mary C.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, December 5
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with LeAngela B.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, December 5
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Martha M
Greensboro - Friendly Center
Cycle Studio
60 minutes | Tuesday, December 5
Tue
6:00 PM
Strength Cardio Strength Cardio
with Wendy R
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, December 5
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Frankie W
High Point - Palladium Center
Cycle Studio
60 minutes | Tuesday, December 5
Tue
6:15 PM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Nico B.
Charleston - James Island
Mind~Body Studio
45 minutes | Tuesday, December 5
Tue
6:30 PM
Werq Werq
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, December 5
Tue
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lisa S.
Raleigh - Brier Creek
Main Studio
60 minutes | Tuesday, December 5
Tue
6:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Sarah Z.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, December 5
Tue
6:30 PM
Dance Cardio: Hip Hop Dance Cardio: Hip Hop
COMING SOON!
with MiKayla R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, December 5
Tue
6:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Emily S.
Holly Springs - Hwy 55
Cycle Studio
60 minutes | Tuesday, December 5
Tue
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jocelyn J.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, December 5
Tue
6:30 PM
Dance Cardio Dance Cardio
with Tiffany J.
Durham - University Drive
Main Studio
60 minutes | Tuesday, December 5
Tue
6:30 PM
Bootysculpt Bootysculpt
With roots in barre, this upbeat workout will sculpt your booty!
with Karen L
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, December 5
Tue
6:30 PM
Power Power
with Kallie P
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Tuesday, December 5
Tue
6:30 PM
Dance Cardio Dance Cardio
with Kim S.
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, December 5
Tue
7:30 PM
Yoga Yoga
with Vanessa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, December 5
Wed
5:45 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Gordon L.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Wednesday, December 6
Wed
6:00 AM
Bootcamp Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Kira S.
Holly Springs - Hwy 55
Main Studio
45 minutes | Wednesday, December 6
Wed
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Ashley R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, December 6
Wed
6:00 AM
HIIT HIIT
with Lisa M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, December 6
Wed
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, December 6
Wed
6:00 AM
HIIT HIIT
with Rika S.
Wilmington - Independence Blvd
Main Studio
45 minutes | Wednesday, December 6
Wed
6:00 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Javier P.
Durham - University Drive
Main Studio
60 minutes | Wednesday, December 6
Wed
6:00 AM
Strength Cardio Strength Cardio
with Alea M
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, December 6
Wed
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn W
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, December 6
Wed
6:30 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Nicole B.
Charleston - James Island
Cycle Studio
30 minutes | Wednesday, December 6
Wed
7:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
45 minutes | Wednesday, December 6
Wed
8:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Cycle Studio
60 minutes | Wednesday, December 6
Wed
8:00 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lisa R
Burlington - New Market Square
Mind~Body Studio
60 minutes | Wednesday, December 6
Wed
8:00 AM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Sydney R
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, December 6
Wed
8:30 AM
Bootysculpt Bootysculpt
With roots in barre, this upbeat workout will sculpt your booty!
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, December 6
Wed
8:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Debbie G.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, December 6
Wed
8:30 AM
BodyCombat BodyCombat
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, December 6
Wed
8:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Yvette F.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, December 6
Wed
8:30 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Durham - University Drive
Main Studio
60 minutes | Wednesday, December 6
Wed
9:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Paulo
Raleigh - Seaboard Station
Main Studio
60 minutes | Wednesday, December 6
Wed
9:00 AM
Yoga Yoga
with Jenny D.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Wednesday, December 6
Wed
9:00 AM
Chisel Chisel
with Amy L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, December 6
Wed
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Danise C.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, December 6
Wed
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, December 6
Wed
9:30 AM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Lisa D.
Charleston - James Island
Main Studio
60 minutes | Wednesday, December 6
Wed
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Abbey
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, December 6
Wed
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Christi C.
Holly Springs - Hwy 55
Main Studio
60 minutes | Wednesday, December 6
Wed
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, December 6
Wed
9:30 AM
Yoga Yoga
with Nancy F.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, December 6
Wed
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jose N.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Wednesday, December 6
Wed
9:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, December 6
Wed
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose Y.
Durham - University Drive
Main Studio
60 minutes | Wednesday, December 6
Wed
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Audrey C
Greensboro - Friendly Center
Cycle Studio
60 minutes | Wednesday, December 6
Wed
9:30 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Sandy L
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Wednesday, December 6
Wed
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val C
High Point - Palladium Center
Cycle Studio
60 minutes | Wednesday, December 6
Wed
9:30 AM
Tabata Tabata
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Alicia H
High Point - Palladium Center
Main Studio
45 minutes | Wednesday, December 6
Wed
9:35 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Ellie H.
Charleston - West Ashley
Main Studio
45 minutes | Wednesday, December 6
Wed
10:00 AM
m'bala
Yoga cardio sculpt! Let’s leave it all on the mat!
with Kelley M.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Wednesday, December 6
Wed
10:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jim
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Wednesday, December 6
Wed
10:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, December 6
Wed
10:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, December 6
Wed
10:30 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, December 6
Wed
10:30 AM
Yoga Yoga
with Amanda M.
Durham - University Drive
Mind~Body Studio
60 minutes | Wednesday, December 6
Wed
10:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Emily S.
Holly Springs - Hwy 55
Cycle Studio
60 minutes | Wednesday, December 6
Wed
10:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Alicia H
High Point - Palladium Center
Main Studio
30 minutes | Wednesday, December 6
Wed
10:35 AM
Yoga Yoga
with Kelly
Raleigh - Brier Creek
Mind~Body Studio
30 minutes | Wednesday, December 6
Wed
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Brenda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, December 6
Wed
11:00 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Midori
Raleigh - Brier Creek
Main Studio
45 minutes | Wednesday, December 6
Wed
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Wednesday, December 6
Wed
11:00 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Judi B
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, December 6
Wed
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Alicia H
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, December 6
Wed
12:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Art K.
Chapel Hill - North Chatham
Cycle Studio
60 minutes | Wednesday, December 6
Wed
12:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, December 6
Wed
12:15 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Audrey C
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, December 6
Wed
4:30 PM
Yoga Yoga
with Katherine C.
Wilmington - Independence Blvd
Mind~Body Studio
45 minutes | Wednesday, December 6
Wed
4:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Elizabeth L.
Wilmington - Independence Blvd
Cycle Studio
55 minutes | Wednesday, December 6
Wed
5:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Zahra G.
Raleigh - Seaboard Station
Main Studio
60 minutes | Wednesday, December 6
Wed
5:00 PM
Circuit Training Circuit Training
with Julian
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, December 6
Wed
5:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Emily L.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, December 6
Wed
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, December 6
Wed
5:30 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Julie R.
Charleston - James Island
Mind~Body Studio
60 minutes | Wednesday, December 6
Wed
5:30 PM
Cardio Interval Cardio Interval
with Michael S.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, December 6
Wed
5:30 PM
BODYSTEP BODYSTEP
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Judson
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, December 6
Wed
5:30 PM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with O2 Staff
Durham - University Drive
Main Studio
60 minutes | Wednesday, December 6
Wed
5:30 PM
Yoga Yoga
with Carson E.
Durham - University Drive
Mind~Body Studio
60 minutes | Wednesday, December 6
Wed
5:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Angela S
Burlington - New Market Square
Cycle Studio
45 minutes | Wednesday, December 6
Wed
5:30 PM
CIRCL Mobility CIRCL Mobility
Based on the science of functional movement, it focuses on flexibility, breathwork, and mobility exercises. Round out your fitness routine and unlock your body's potential. CIRCL Mobility™ hosted by a Zumba® or STRONG Nation® Instructor.
with Nikki P.
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, December 6
Wed
5:30 PM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Sandy L
High Point - Palladium Center
Mind~Body Studio
60 minutes | Wednesday, December 6
Wed
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Danyl W
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, December 6
Wed
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Katie K.
Charleston - West Ashley
Cycle Studio
45 minutes | Wednesday, December 6
Wed
5:45 PM
BODYSTEP BODYSTEP
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Molly N.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, December 6
Wed
5:45 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Numeda
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, December 6
Wed
6:00 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Kelly C.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, December 6
Wed
6:00 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joel C.
Holly Springs - Hwy 55
Main Studio
45 minutes | Wednesday, December 6
Wed
6:00 PM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jess and Disha
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, December 6
Wed
6:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lisa S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Wednesday, December 6
Wed
6:00 PM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, December 6
Wed
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Julie L
Greensboro - Friendly Center
Cycle Studio
60 minutes | Wednesday, December 6
Wed
6:15 PM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Nicolette B.
Charleston - James Island
Main Studio
60 minutes | Wednesday, December 6
Wed
6:15 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with Angela F.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Wednesday, December 6
Wed
6:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Amanda
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, December 6
Wed
6:30 PM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Cortney
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Wednesday, December 6
Wed
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Roxie S.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, December 6
Wed
6:30 PM
BodyJam BodyJam
Les Mills BODYJAM™ is the ultimate combination of music and dance.
with Blair H.
Durham - University Drive
Main Studio
60 minutes | Wednesday, December 6
Wed
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rebecca A
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, December 6
Wed
6:30 PM
Dance Cardio Dance Cardio
with Meredith Z
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, December 6
Wed
6:30 PM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Sandy L
High Point - Palladium Center
Mind~Body Studio
30 minutes | Wednesday, December 6
Wed
6:40 PM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Ashley B.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, December 6
Wed
6:45 PM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Numeda
Burlington - New Market Square
Main Studio
45 minutes | Wednesday, December 6
Wed
7:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with LeAngela B.
Durham - University Drive
Cycle Studio
45 minutes | Wednesday, December 6
Thu
5:30 AM
Circuit Training Circuit Training
with Alicia H
High Point - Palladium Center
Main Studio
60 minutes | Thursday, December 7
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
30 minutes | Thursday, December 7
Thu
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke B.
Charleston - West Ashley
Main Studio
45 minutes | Thursday, December 7
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Paulo
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Thursday, December 7
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Emily D.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Thursday, December 7
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Thursday, December 7
Thu
6:00 AM
Chisel Chisel
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Thursday, December 7
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, December 7
Thu
6:45 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Melanie S.
Morrisville - Cary Parkway
Main Studio
30 minutes | Thursday, December 7
Thu
8:00 AM
Bootcamp Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with LaToya C
Burlington - New Market Square
Main Studio
60 minutes | Thursday, December 7
Thu
8:15 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Hannah V.
Charleston - James Island
Mind~Body Studio
60 minutes | Thursday, December 7
Thu
8:30 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Thursday, December 7
Thu
8:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, December 7
Thu
8:30 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, December 7
Thu
8:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Thursday, December 7
Thu
8:30 AM
Chisel Chisel
with Tonya B.
Wilmington - Racine Drive
Main Studio
45 minutes | Thursday, December 7
Thu
8:30 AM
BodyCombat BodyCombat
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Scottie S.
Durham - University Drive
Main Studio
60 minutes | Thursday, December 7
Thu
8:30 AM
Cardio Step Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with April C
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, December 7
Thu
9:00 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Thursday, December 7
Thu
9:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with John
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, December 7
Thu
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Maureen V.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, December 7
Thu
9:15 AM
Silver Chair Yoga Silver Chair Yoga
A modified yoga session catering to those who want to maintain an active, durable lifestyle.
with Stef G.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, December 7
Thu
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Marie C.
Charleston - West Ashley
Cycle Studio
60 minutes | Thursday, December 7
Thu
9:30 AM
Yoga Yoga
with Maureen
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Thursday, December 7
Thu
9:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Amanda
Raleigh - Brier Creek
Main Studio
45 minutes | Thursday, December 7
Thu
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
60 minutes | Thursday, December 7
Thu
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lisa D.
Charleston - James Island
Mind~Body Studio
60 minutes | Thursday, December 7
Thu
9:30 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kelly G.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, December 7
Thu
9:30 AM
m'bala
Yoga cardio sculpt! Let’s leave it all on the mat!
with Kelley M.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, December 7
Thu
9:30 AM
BodyPump BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with O2 Staff
Carrboro - Main Street
Main Studio
60 minutes | Thursday, December 7
Thu
9:30 AM
BodyStep BodyStep
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Nichol
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, December 7
Thu
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary A.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Thursday, December 7
Thu
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ellen K.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, December 7
Thu
9:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Ang D.
Durham - University Drive
Main Studio
30 minutes | Thursday, December 7
Thu
9:30 AM
Strength Cardio Strength Cardio
with LaToya C
Burlington - New Market Square
Main Studio
60 minutes | Thursday, December 7
Thu
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with McKenzie T
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, December 7
Thu
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Libby S
High Point - Palladium Center
Cycle Studio
60 minutes | Thursday, December 7
Thu
9:30 AM
Strength Cardio Strength Cardio
with Allison K
High Point - Palladium Center
Main Studio
60 minutes | Thursday, December 7
Thu
10:00 AM
Stretch Stretch
with Ang D.
Durham - University Drive
Main Studio
30 minutes | Thursday, December 7
Thu
10:15 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Erica N.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, December 7
Thu
10:15 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Abbey
Raleigh - Brier Creek
Main Studio
30 minutes | Thursday, December 7
Thu
10:30 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Nicole B.
Charleston - James Island
Cycle Studio
30 minutes | Thursday, December 7
Thu
10:30 AM
Fit For Life Fit For Life
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Brenda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, December 7
Thu
10:30 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Cora-ann L.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Thursday, December 7
Thu
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Corielle L.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, December 7
Thu
10:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Ryan K.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, December 7
Thu
10:30 AM
Yoga Yoga
with Carson E.
Durham - University Drive
Mind~Body Studio
60 minutes | Thursday, December 7
Thu
10:35 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Jody
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Thursday, December 7
Thu
10:40 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, December 7
Thu
10:50 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Abbey
Raleigh - Brier Creek
Main Studio
30 minutes | Thursday, December 7
Thu
11:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Susan Z.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, December 7
Thu
11:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, December 7
Thu
11:00 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Judi B
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, December 7
Thu
11:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Velmy T
High Point - Palladium Center
Main Studio
60 minutes | Thursday, December 7
Thu
11:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with John
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, December 7
Thu
11:35 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Ryan K.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, December 7
Thu
12:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Numeda
Burlington - New Market Square
Main Studio
60 minutes | Thursday, December 7
Thu
4:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, December 7
Thu
4:30 PM
Chisel Chisel
with Amy L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, December 7
Thu
5:30 PM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, December 7
Thu
5:30 PM
Express Ride Express Ride
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with LeAngela
Raleigh - Brier Creek
Main Studio
30 minutes | Thursday, December 7
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Alyana L.
Charleston - James Island
Main Studio
60 minutes | Thursday, December 7
Thu
5:30 PM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Maura W.
Charleston - James Island
Mind~Body Studio
60 minutes | Thursday, December 7
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke
Raleigh - Falls of Neuse
Main Studio
30 minutes | Thursday, December 7
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nancy W.
Holly Springs - Hwy 55
Main Studio
45 minutes | Thursday, December 7
Thu
5:30 PM
Yoga Yoga
with Lee M.
Carrboro - Main Street
Main Studio
60 minutes | Thursday, December 7
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Sara C.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, December 7
Thu
5:30 PM
Yoga Yoga
with Allison M.
Durham - University Drive
Mind~Body Studio
60 minutes | Thursday, December 7
Thu
5:30 PM
BodyCombat BodyCombat
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jess M.
Durham - University Drive
Main Studio
60 minutes | Thursday, December 7
Thu
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kelly V
Burlington - New Market Square
Main Studio
60 minutes | Thursday, December 7
Thu
5:30 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Karen L
Burlington - New Market Square
Mind~Body Studio
60 minutes | Thursday, December 7
Thu
5:30 PM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Kenetria
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, December 7
Thu
5:30 PM
Yoga Yoga
with Caitlin P
High Point - Palladium Center
Mind~Body Studio
60 minutes | Thursday, December 7
Thu
5:45 PM
Express Ride Express Ride
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Mark J.
Charleston - West Ashley
Cycle Studio
30 minutes | Thursday, December 7
Thu
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Caroline C.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Thursday, December 7
Thu
5:45 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Crystal F.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, December 7
Thu
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Haley W.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Thursday, December 7
Thu
6:00 PM
Yoga Yoga
with Ashley
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, December 7
Thu
6:00 PM
Les Mills Core Les Mills Core
LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance.
with Brooke
Raleigh - Falls of Neuse
Main Studio
30 minutes | Thursday, December 7
Thu
6:00 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Lori L.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, December 7
Thu
6:00 PM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Monica S.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Thursday, December 7
Thu
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Bryan B.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, December 7
Thu
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meg M
Greensboro - Friendly Center
Cycle Studio
60 minutes | Thursday, December 7
Thu
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Miranda D
High Point - Palladium Center
Cycle Studio
60 minutes | Thursday, December 7
Thu
6:00 PM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with LaToya B
High Point - Palladium Center
Main Studio
60 minutes | Thursday, December 7
Thu
6:15 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jen P.
Raleigh - Brier Creek
Main Studio
60 minutes | Thursday, December 7
Thu
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke B.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, December 7
Thu
6:30 PM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Michael S.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Thursday, December 7
Thu
6:30 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Thursday, December 7
Thu
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Shirley Y.
Durham - University Drive
Main Studio
60 minutes | Thursday, December 7
Thu
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Necole Y
Burlington - New Market Square
Main Studio
60 minutes | Thursday, December 7
Thu
6:30 PM
Yoga Yoga
with Laura H
Burlington - New Market Square
Mind~Body Studio
60 minutes | Thursday, December 7
Thu
6:30 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Beth
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Thursday, December 7
Thu
7:00 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Von G
High Point - Palladium Center
Main Studio
60 minutes | Thursday, December 7
Fri
5:45 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Molly N.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Friday, December 8
Fri
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lacey K.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, December 8
Fri
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, December 8
Fri
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn W
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, December 8
Fri
7:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, December 8
Fri
8:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Cycle Studio
60 minutes | Friday, December 8
Fri
8:00 AM
Yoga Yoga
with Lisa R
Burlington - New Market Square
Mind~Body Studio
60 minutes | Friday, December 8
Fri
8:10 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Ellie H.
Charleston - James Island
Mind~Body Studio
45 minutes | Friday, December 8
Fri
8:15 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Susan W.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, December 8
Fri
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rick K.
Charleston - West Ashley
Main Studio
60 minutes | Friday, December 8
Fri
8:30 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Roger R.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Friday, December 8
Fri
8:30 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Jon D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, December 8
Fri
8:30 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, December 8
Fri
8:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary A.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Friday, December 8
Fri
8:30 AM
Yoga Yoga
with Vanessa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, December 8
Fri
8:30 AM
Fit for Life Fit for Life
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Kim L.
Durham - University Drive
Main Studio
60 minutes | Friday, December 8
Fri
8:30 AM
Line Dancing Line Dancing
A class for those who enjoy dance and are looking for a fun new way to exercise with friends. This class is perfect for people who want to dance in a style that has less impact on their joints. Participants enjoy the music that sets the stage for the dance moves to the beat of line-dancing songs.
with Velmy T
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, December 8
Fri
9:00 AM
Stretch Stretch
with Steve W.
Charleston - James Island
Mind~Body Studio
45 minutes | Friday, December 8
Fri
9:00 AM
BODYSTEP BODYSTEP
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Amy B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, December 8
Fri
9:15 AM
HIIT HIIT
with Megan P.
Charleston - James Island
Outdoor Studio
60 minutes | Friday, December 8
Fri
9:30 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kristen J.
Raleigh - Brier Creek
Main Studio
60 minutes | Friday, December 8
Fri
9:30 AM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Lisa D.
Charleston - James Island
Main Studio
60 minutes | Friday, December 8
Fri
9:30 AM
B