Class Schedule

Monday

M

Mar 24

Tuesday

T

Mar 25

Wednesday

W

Mar 26

Thursday

Th

Mar 27

Friday

F

Mar 28

Saturday

S

Mar 29

Sunday

Su

Mar 30

No Classes Found

9:00AM

Class Category

BODYPUMP

Main Studio

Amanda . |60m

60 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

10:15AM

Class Category

Pilates

Main Studio

Elizabeth M. |60m

60 min

Class Category Class Category Class Category

Pilates is a strengthening and lengthening form of exercise that works to tone all muscle groups with a specific emphasis on the core. It is rooted in the original methods practiced by Joseph Pilates including linking breath with movements to target specific core muscles. The low impact movements in a Pilates class work to build strength, tone muscles, and create long, lean body lines. It is performed seated and laying on a Yoga mat. All levels of fitness can benefit from this class and are welcome and encouraged.

1:00PM

Class Category

Silver Sneakers

Main Studio

John A. |60m

60 min

Class Category Class Category Class Category

A full-body workout tailored to the active lifestyle. The variety of exercises will increase your muscle strength, range of motion and make you more durable for daily activities.

5:30PM

Class Category

New!
Core & More

Main Studio

Renee D. |60m

60 min

Class Category Class Category Class Category

7:00PM

Class Category

Dance Cardio

Main Studio

Ebeth L. |60m

60 min

Class Category Class Category Class Category

6:00AM

Class Category

BODYPUMP

Main Studio

Jackie W. |60m

60 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

9:30AM

Class Category

BODYCOMBAT

Main Studio

April J. |60m

60 min

Class Category Class Category Class Category

BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.

10:30AM

Class Category

Pilates

Main Studio

Kara O. |30m

30 min

Class Category Class Category Class Category

Pilates is a strengthening and lengthening form of exercise that works to tone all muscle groups with a specific emphasis on the core. It is rooted in the original methods practiced by Joseph Pilates including linking breath with movements to target specific core muscles. The low impact movements in a Pilates class work to build strength, tone muscles, and create long, lean body lines. It is performed seated and laying on a Yoga mat. All levels of fitness can benefit from this class and are welcome and encouraged.

11:00AM

Class Category

BODYBALANCE

Main Studio

Kara O. |30m

30 min

Class Category Class Category Class Category

Les Mills BODYBALANCE will mprove your flexibility and increase core strength while you reduce stress levels. You'll focus your mind and create a lasting sense of wellbeing and calm.

11:30AM

Class Category

Fit For Life

Main Studio

Brenda F. |60m

60 min

Class Category Class Category Class Category

Using a variety of equipment including resistance bands, hand held weights, sliders, and small balls, you will work on muscle endurance, muscle strength, balance challenges, and an overall total body workout to keep you Fit for Life!

5:30PM

Class Category

BODYPUMP

Main Studio

Amanda H. |60m

60 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

6:00PM

Class Category

Ride

Cycle Studio

Renee D. |45m

45 min

Class Category Class Category Class Category

Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.

6:50PM

Class Category

Stretch

Main Studio

Renee D. |30m

30 min

Class Category Class Category Class Category

6:00AM

Class Category

BODYCOMBAT

Main Studio

Elizabeth P. |60m

60 min

Class Category Class Category Class Category

BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.

8:30AM

Class Category

New!
Shred

Main Studio

Alison L. |45m

45 min

Class Category Class Category Class Category

The name SHRED says it all. Welcome to a high intensIty strength workout scalable to your level and ability. This total body workout is broken down into 5 circuits that will each leave you feeling accomplished after each one (not to mention how good you’ll feel after all five!). The harder you work, the more calories you’ll burn during and after class. This format allows you to combine strength and cardiovascular work into a power packed 55 minutes.

10:30AM

Class Category

Ride

Cycle Studio

Jim V. |60m

60 min

Class Category Class Category Class Category

Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.

10:45AM

Class Category

Silver Sneakers

Main Studio

Brenda F. |60m

60 min

Class Category Class Category Class Category

A full-body workout tailored to the active lifestyle. The variety of exercises will increase your muscle strength, range of motion and make you more durable for daily activities.

5:00PM

Class Category

Circuit Training

Main Studio

Julian B. |60m

60 min

Class Category Class Category Class Category

6:30PM

Class Category

New!
Dance Cardio

Main Studio

April G. |60m

60 min

Class Category Class Category Class Category

8:30AM

Class Category

BODYCOMBAT

Main Studio

Alison L. |60m

60 min

Class Category Class Category Class Category

BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.

9:30AM

Class Category

BODYBALANCE

Main Studio

Kara O. |60m

60 min

Class Category Class Category Class Category

Les Mills BODYBALANCE will mprove your flexibility and increase core strength while you reduce stress levels. You'll focus your mind and create a lasting sense of wellbeing and calm.

10:30AM

Class Category

Fit For Life

Main Studio

Brenda F. |60m

60 min

Class Category Class Category Class Category

Using a variety of equipment including resistance bands, hand held weights, sliders, and small balls, you will work on muscle endurance, muscle strength, balance challenges, and an overall total body workout to keep you Fit for Life!

11:30AM

Class Category

Silver Sneakers

Main Studio

John A. |60m

60 min

Class Category Class Category Class Category

A full-body workout tailored to the active lifestyle. The variety of exercises will increase your muscle strength, range of motion and make you more durable for daily activities.

5:30PM

Class Category

BODYPUMP

Main Studio

Brooke W. |30m

30 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

6:00PM

Class Category

Les Mills Core

Main Studio

Brooke W. |30m

30 min

Class Category Class Category Class Category

Inspired by elite athletic training principles, LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.

6:00PM

Class Category

Ride

Main Studio

Renee D. |45m

45 min

Class Category Class Category Class Category

Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.

6:00AM

Class Category

BODYPUMP

Main Studio

Lacey B. |60m

60 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

9:30AM

Class Category

BODYPUMP

Main Studio

Kelly G. |60m

60 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

10:30AM

Class Category

Sprint

Cycle Studio

Jim V. |30m

30 min

Class Category Class Category Class Category

Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.

10:40AM

Class Category

BODYBALANCE

Main Studio

Kelly G. |60m

60 min

Class Category Class Category Class Category

Les Mills BODYBALANCE will mprove your flexibility and increase core strength while you reduce stress levels. You'll focus your mind and create a lasting sense of wellbeing and calm.

12:00PM

Class Category

Silver Sneakers

Main Studio

John A. |60m

60 min

Class Category Class Category Class Category

A full-body workout tailored to the active lifestyle. The variety of exercises will increase your muscle strength, range of motion and make you more durable for daily activities.

8:30AM

Class Category

BODYPUMP

Main Studio

Allison T. |60m

60 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

9:35AM

Class Category

BODYCOMBAT

Main Studio

Jackie W. |60m

60 min

Class Category Class Category Class Category

BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.

9:30AM

Class Category

BODYCOMBAT

Main Studio

Elizabeth P. |60m

60 min

Class Category Class Category Class Category

BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.

10:45AM

Class Category

BODYBALANCE

Main Studio

Teri M. |60m

60 min

Class Category Class Category Class Category

Les Mills BODYBALANCE will mprove your flexibility and increase core strength while you reduce stress levels. You'll focus your mind and create a lasting sense of wellbeing and calm.

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Class Category Class Category Class Category