Class Schedule

Monday

M

Sep 16

Tuesday

T

Sep 17

Wednesday

W

Sep 18

Thursday

Th

Sep 19

Friday

F

Sep 20

Saturday

S

Sep 21

Sunday

Su

Sep 22

No Classes Found

6:00AM

Class Category

BODYPUMP

Main Studio

Javier P. |60m

60 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

8:30AM

Class Category

Yoga

Mind~Body Studio

Debbie M. |60m

60 min

Class Category Class Category Class Category

Perfect for the active individual seeking a deeper stretch and more flexibility. This class is stretch-intensive, and centers around breathework, core strength, and body alignment. O2 Yoga class is truly the all-around yoga experience.

8:30AM

Class Category

BODYPUMP

Main Studio

Nichol M. |60m

60 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

9:30AM

Class Category

RPM

Cycle Studio

Ellen D. |45m

45 min

Class Category Class Category Class Category

Born from the sport of cycle racing, Les Mills RPM uses simulated climbs and sprints in a workout where you control the intensity.

9:30AM

Class Category

Dance Cardio

Main Studio

Kat W. |60m

60 min

Class Category Class Category Class Category

12:00PM

Class Category

New!
SHAPES

Mind~Body Studio

Judson M. |45m

45 min

Class Category Class Category Class Category

This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats.

5:30PM

Class Category

BODYPUMP

Main Studio

Grace T. |60m

60 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

5:35PM

Class Category

New!
Pilates

Mind~Body Studio

Tamara T. |60m

60 min

Class Category Class Category Class Category

Pilates is a strengthening and lengthening form of exercise that works to tone all muscle groups with a specific emphasis on the core. It is rooted in the original methods practiced by Joseph Pilates including linking breath with movements to target specific core muscles. The low impact movements in a Pilates class work to build strength, tone muscles, and create long, lean body lines. It is performed seated and laying on a Yoga mat. All levels of fitness can benefit from this class and are welcome and encouraged.

6:00PM

Class Category

Ride

Cycle Studio

Meredith R. |45m

45 min

Class Category Class Category Class Category

Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.

6:30PM

Class Category

BODYJAM

Main Studio

Garvis V. |60m

60 min

Class Category Class Category Class Category

House, Hip-hop, Drum ‘n’ Bass, Trap, all styles of electronic dance music, it’s the soul of BODYJAM. This is legit.

6:30PM

Class Category

Yoga

Mind~Body Studio

Lisa R. |60m

60 min

Class Category Class Category Class Category

Perfect for the active individual seeking a deeper stretch and more flexibility. This class is stretch-intensive, and centers around breathework, core strength, and body alignment. O2 Yoga class is truly the all-around yoga experience.

6:00AM

Class Category

Ride

Cycle Studio

Diana F. |45m

45 min

Class Category Class Category Class Category

Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.

6:30AM

Class Category

New!
Yoga

Mind~Body Studio

Margie S. |60m

60 min

Class Category Class Category Class Category

Perfect for the active individual seeking a deeper stretch and more flexibility. This class is stretch-intensive, and centers around breathework, core strength, and body alignment. O2 Yoga class is truly the all-around yoga experience.

8:00AM

Class Category

RPM

Cycle Studio

Grace T. |45m

45 min

Class Category Class Category Class Category

Born from the sport of cycle racing, Les Mills RPM uses simulated climbs and sprints in a workout where you control the intensity.

8:30AM

Class Category

BODYCOMBAT

Main Studio

Tanya C. |60m

60 min

Class Category Class Category Class Category

BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.

9:30AM

Class Category

Core

Main Studio

Angela D. |30m

30 min

Class Category Class Category Class Category

Core is a 30-minute class that will leave you feeling strong and centered. Functional fitness is important to everyday life and a firm core will help you perform at your best. This class focuses on strengthening all the muscles of your core, including the abdominals, back, shoulders, and glutes. Be strong to your CORE!

10:00AM

Class Category

Stretch

Main Studio

Angela D. |30m

30 min

Class Category Class Category Class Category

10:30AM

Class Category

Yoga

Main Studio

Benjamin C. |60m

60 min

Class Category Class Category Class Category

Perfect for the active individual seeking a deeper stretch and more flexibility. This class is stretch-intensive, and centers around breathework, core strength, and body alignment. O2 Yoga class is truly the all-around yoga experience.

5:30PM

Class Category

Pilates

Mind~Body Studio

Jamie W. |60m

60 min

Class Category Class Category Class Category

Pilates is a strengthening and lengthening form of exercise that works to tone all muscle groups with a specific emphasis on the core. It is rooted in the original methods practiced by Joseph Pilates including linking breath with movements to target specific core muscles. The low impact movements in a Pilates class work to build strength, tone muscles, and create long, lean body lines. It is performed seated and laying on a Yoga mat. All levels of fitness can benefit from this class and are welcome and encouraged.

5:30PM

Class Category

BODYCOMBAT

Main Studio

Joyce K. |60m

60 min

Class Category Class Category Class Category

BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.

6:00PM

Class Category

Ride

Cycle Studio

Leangela B. |45m

45 min

Class Category Class Category Class Category

Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.

6:30PM

Class Category

Zumba

Main Studio

Katelyn B. |60m

60 min

Class Category Class Category Class Category

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.

7:30PM

Class Category

Yoga

Mind~Body Studio

Lisa R. |60m

60 min

Class Category Class Category Class Category

Perfect for the active individual seeking a deeper stretch and more flexibility. This class is stretch-intensive, and centers around breathework, core strength, and body alignment. O2 Yoga class is truly the all-around yoga experience.

6:00AM

Class Category

BODYPUMP

Main Studio

Javier P. |60m

60 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

8:30AM

Class Category

BODYPUMP

Main Studio

Emily R. |60m

60 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

5:30PM

Class Category

BODYPUMP

Main Studio

Gina A. |60m

60 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

5:30PM

Class Category

Yoga

Mind~Body Studio

Cindy R. |60m

60 min

Class Category Class Category Class Category

Perfect for the active individual seeking a deeper stretch and more flexibility. This class is stretch-intensive, and centers around breathework, core strength, and body alignment. O2 Yoga class is truly the all-around yoga experience.

6:30PM

Class Category

BODYJAM

Main Studio

Garvis V. |60m

60 min

Class Category Class Category Class Category

House, Hip-hop, Drum ‘n’ Bass, Trap, all styles of electronic dance music, it’s the soul of BODYJAM. This is legit.

7:00PM

Class Category

Ride

Cycle Studio

Leangela B. |45m

45 min

Class Category Class Category Class Category

Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.

7:00PM

Class Category

Ride

Cycle Studio

Diana F. |45m

45 min

Class Category Class Category Class Category

Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.

6:00AM

Class Category

Ride

Cycle Studio

Diana F. |45m

45 min

Class Category Class Category Class Category

Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.

6:30AM

Class Category

New!
Yoga

Mind~Body Studio

Margie S. |60m

60 min

Class Category Class Category Class Category

Perfect for the active individual seeking a deeper stretch and more flexibility. This class is stretch-intensive, and centers around breathework, core strength, and body alignment. O2 Yoga class is truly the all-around yoga experience.

8:00AM

Class Category

Sprint

Cycle Studio

Grace T. |30m

30 min

Class Category Class Category Class Category

Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.

8:30AM

Class Category

BODYCOMBAT

Main Studio

Scottie S. |60m

60 min

Class Category Class Category Class Category

BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.

9:30AM

Class Category

Core

Main Studio

Angela D. |30m

30 min

Class Category Class Category Class Category

Core is a 30-minute class that will leave you feeling strong and centered. Functional fitness is important to everyday life and a firm core will help you perform at your best. This class focuses on strengthening all the muscles of your core, including the abdominals, back, shoulders, and glutes. Be strong to your CORE!

10:00AM

Class Category

Stretch

Main Studio

Angela D. |30m

30 min

Class Category Class Category Class Category

10:30AM

Class Category

Yoga

Mind~Body Studio

Benjamin C. |45m

45 min

Class Category Class Category Class Category

Perfect for the active individual seeking a deeper stretch and more flexibility. This class is stretch-intensive, and centers around breathework, core strength, and body alignment. O2 Yoga class is truly the all-around yoga experience.

5:30PM

Class Category

New!
Power Yoga

Mind~Body Studio

Li C. |60m

60 min

Class Category Class Category Class Category

Syncing breath with movement, power yoga flows from pose to pose on the cadence of your breath and features suspended holds to build strength and muscular endurance. Refreshing both the body and soul, yoga creates mindfulness and flexibility on the mat.

5:30PM

Class Category

BODYCOMBAT

Main Studio

Jessica M. |60m

60 min

Class Category Class Category Class Category

BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.

6:00PM

Class Category

Ride

Cycle Studio

Bryan B. |45m

45 min

Class Category Class Category Class Category

Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.

6:30PM

Class Category

Zumba

Main Studio

Shirley Y. |60m

60 min

Class Category Class Category Class Category

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.

8:30AM

Class Category

Fit For Life

Main Studio

Kim L. |60m

60 min

Class Category Class Category Class Category

Using a variety of equipment including resistance bands, hand held weights, sliders, and small balls, you will work on muscle endurance, muscle strength, balance challenges, and an overall total body workout to keep you Fit for Life!

8:30AM

Class Category

Yoga

Mind~Body Studio

Vanessa M. |60m

60 min

Class Category Class Category Class Category

Perfect for the active individual seeking a deeper stretch and more flexibility. This class is stretch-intensive, and centers around breathework, core strength, and body alignment. O2 Yoga class is truly the all-around yoga experience.

9:00AM

Class Category

Ride

Cycle Studio

Caleb W. |45m

45 min

Class Category Class Category Class Category

Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.

9:30AM

Class Category

Zumba

Main Studio

Jose Y. |60m

60 min

Class Category Class Category Class Category

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.

5:30PM

Class Category

Hip Hop Xtreme Step

Main Studio

Leangela B. |60m

60 min

Class Category Class Category Class Category

Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move! All levels of fitness is welcome!

5:30PM

Class Category

Pilates

Mind~Body Studio

Amanda P. |60m

60 min

Class Category Class Category Class Category

Pilates is a strengthening and lengthening form of exercise that works to tone all muscle groups with a specific emphasis on the core. It is rooted in the original methods practiced by Joseph Pilates including linking breath with movements to target specific core muscles. The low impact movements in a Pilates class work to build strength, tone muscles, and create long, lean body lines. It is performed seated and laying on a Yoga mat. All levels of fitness can benefit from this class and are welcome and encouraged.

9:00AM

Class Category

BODYPUMP

Main Studio

Nichol M. |60m

60 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

9:00AM

Class Category

Ride

Cycle Studio

Bryan B. |45m

45 min

Class Category Class Category Class Category

Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.

10:00AM

Class Category

BODYCOMBAT

Main Studio

Scottie S. |60m

60 min

Class Category Class Category Class Category

BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.

10:00AM

Class Category

Yoga

Mind~Body Studio

Allison M. |60m

60 min

Class Category Class Category Class Category

Perfect for the active individual seeking a deeper stretch and more flexibility. This class is stretch-intensive, and centers around breathework, core strength, and body alignment. O2 Yoga class is truly the all-around yoga experience.

11:00AM

Class Category

Zumba

Main Studio

Kat W. |60m

60 min

Class Category Class Category Class Category

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.

9:30AM

Class Category

Barre

Main Studio

Katelyn B. |60m

60 min

Class Category Class Category Class Category

Barre uses repetitive, smaller movements designed to achieve the long, lean lines often found in dancers. Some upper body work is also included. This class has roots in ballet, but needs no ballet training for success!

10:30AM

Class Category

Hip Hop Xtreme Step

Main Studio

Cutina W. |60m

60 min

Class Category Class Category Class Category

Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move! All levels of fitness is welcome!

10:30AM

Class Category

RPM

Cycle Studio

Grace T. |45m

45 min

Class Category Class Category Class Category

Born from the sport of cycle racing, Les Mills RPM uses simulated climbs and sprints in a workout where you control the intensity.

12:00PM

Class Category

Pilates

Main Studio

Amanda P. |60m

60 min

Class Category Class Category Class Category

Pilates is a strengthening and lengthening form of exercise that works to tone all muscle groups with a specific emphasis on the core. It is rooted in the original methods practiced by Joseph Pilates including linking breath with movements to target specific core muscles. The low impact movements in a Pilates class work to build strength, tone muscles, and create long, lean body lines. It is performed seated and laying on a Yoga mat. All levels of fitness can benefit from this class and are welcome and encouraged.

4:00PM

Class Category

BODYPUMP

Main Studio

Emily R. |60m

60 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

5:15PM

Class Category

BODYJAM

Main Studio

Judson M. |60m

60 min

Class Category Class Category Class Category

House, Hip-hop, Drum ‘n’ Bass, Trap, all styles of electronic dance music, it’s the soul of BODYJAM. This is legit.

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Class Category Class Category Class Category