Class Schedule

Monday

M

Jan 6

Tuesday

T

Jan 7

Wednesday

W

Jan 8

Thursday

Th

Jan 9

Friday

F

Jan 10

Saturday

S

Jan 11

Sunday

Su

Jan 12

8:30AM

Class Category

BODYPUMP

Main Studio

Ashley R. |60m

60 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

9:45AM

Class Category

Zumba

Main Studio

Lisa S. |60m

60 min

Class Category Class Category Class Category

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.

10:00AM

Class Category

BODYBALANCE

Mind~Body Studio

Autumn L. |60m

60 min

Class Category Class Category Class Category

Les Mills BODYBALANCE will mprove your flexibility and increase core strength while you reduce stress levels. You'll focus your mind and create a lasting sense of wellbeing and calm.

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Class Category Class Category Class Category