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Group Fitness

Carrboro - Main Street

Monday, 10/5 Tuesday, 10/6 Wednesday, 10/7 Thursday, 10/8 Friday, 10/9 Saturday, 10/10 Sunday, 10/11
 Morning
  1. New!
    Shred 
    6:00 | 60m | Sarah B
  2. BODYPUMP 
    8:15 | 60m | Theresa S
  3. Core 
    9:30 | 30m | Ang D
  4. Stretch 
    10:00 | 30m | Ang D
  5. Yoga for Strong Bones 
    10:45 | 60m | Nancy F
  1. New!
    HIIT 
    6:00 | 60m | Sarah B
  2. Pilates 
    8:15 | 60m | Katey P
  3. BODYPUMP 
    9:30 | 60m | Theresa S
  1. New!
    BODYPUMP 
    6:00 | 60m | Katherine E
  2. Intensity 
    8:15 | 60m | Amber R
  3. Barre 
    9:30 | 60m | Mary Lynn R
  4. SilverSneakers 
    10:45 | 60m | Mary Lynn R
  1. Vinyasa Flow Yoga 
    8:15 | 60m | Benjamin C
  2. BODYPUMP 
    9:30 | 60m | Theresa S
  3. Strength Cardio 
    10:45 | 60m | Mary Lynn R
  1. Pilates 
    9:30 | 60m | Mary Lynn R
  2. SilverSneakers 
    10:45 | 60m | Mary Lynn R
  1. Themed!
    BODYPUMP 
    9:00 | 60m | Amber/Jen S
  2. Themed!
    BODYCOMBAT 
    10:10 | 45m | Jennifer P
  3. Zumba 
    11:00 | 60m | Sarah R
  1. Vinyasa Flow Yoga 
    11:00 | 60m | Simone  S
 Afternoon
  1. New!
    SilverSneakers 
    12:00 | 60m | Simone S
  1. Pop-Up!
    Yoga 
    4:15 | 60m | Nancy F
Evening
  1. New!
    Yoga 
    5:15 | 60m | Liz W
  2. BODYCOMBAT 
    6:30 | 45m | Jessica/Disha M
  1. Themed!
    Zumba 
    5:30 | 60m | Heidi W
  2. BODYPUMP 
    6:30 | 60m | Amber S
  1. Pilates 
    5:30 | 45m | Alexandra M
  2. BODYPUMP 
    6:30 | 60m | Jessica/Disha M
  1. Zumba 
    5:30 | 60m | Sarah R
  2. Core 
    6:30 | 30m | Disha S
  3. Stretch 
    7:00 | 30m | Disha S
  1. BODYPUMP 
    5:30 | 60m | Grace T
  1. BODYPUMP 
    5:00 | 60m | Amber S