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Group Fitness

Charleston - James Island

Monday, 11/25 Tuesday, 11/26 Wednesday, 11/27 Thursday, 11/28 Friday, 11/29 Saturday, 11/30 Sunday, 12/1
 Morning
  1. Ride *CS
    8:00 | 60m | Toni P
  2. Gentle Yoga *MB
    8:15 | 60m | Harper C
  3. BODYPUMP 
    9:00 | 60m | Nicole B
  4. SHAPES 
    10:00 | 45m | Nicole B
  5. New!
    Silver Sneakers 
    11:00 | 60m | Kalyn D
  1. BODYPUMP 
    8:00 | 60m | Toni P
  2. Vinyasa Flow Yoga *MB
    8:15 | 60m | Jen G
  3. Intensity 
    9:30 | 30m | Megan P
  4. Core 
    10:00 | 30m | Megan P
  1. Sprint *CS
    6:00 | 30m | Nicole B
  2. BODYPUMP 
    6:30 | 45m | Nicole B
  3. Ride *CS
    8:00 | 60m | Toni P
  4. BODYBALANCE *MB
    8:15 | 60m | Mary H
  5. Zumba 
    8:45 | 30m | Moshe W
  6. Define 
    9:30 | 60m | Lisa D
  1. BODYPUMP 
    8:15 | 60m | Nicole B
  2. BODYCOMBAT 
    9:00 | 45m | Nicole B
  1. Ride *CS
    8:00 | 60m | Toni P
  2. BODYBALANCE 
    8:15 | 55m | Ellie H
  3. Zumba *MB
    8:45 | 45m | Val F
  4. SHAPES 
    9:15 | 45m | Ellie H
  5. HIIT *O
    9:30 | 60m | Megan P
  6. Silver Sneakers 
    11:00 | 60m | Leanne B
  1. BODYPUMP 
    8:15 | 60m | Nicole B
  2. Ride *CS
    8:30 | 45m | Rachel  M
  3. Shred 
    9:15 | 60m | Moshe W
  4. Vinyasa Flow Yoga 
    10:30 | 60m | Kim T
  1. SHAPES *MB
    9:15 | 45m | Nicolette B
  2. Barre *MB
    10:00 | 60m | Nicolette B
Evening
  1. BODYPUMP 
    5:30 | 60m | Alayna L
  2. SHAPES *MB
    6:30 | 45m | Nicolette B
  1. Dirty30 
    5:00 | 30m | Megan P
  2. Shred 
    5:30 | 60m | Moshe W
  3. SHAPES *MB
    6:00 | 30m | Nicolette B
  4. BODYBALANCE *MB
    6:30 | 45m | Nicolette B
  5. BODYCOMBAT 
    6:30 | 30m | Brooke B
  6. BODYPUMP 
    7:00 | 30m | Brooke B
  1. New!
    BODYCOMBAT 
    5:30 | 45m | Allison A
  2. Ride *CS
    5:30 | 45m | Megan P
  3. Vinyasa Flow Yoga *MB
    5:30 | 60m | Julie R
  4. WERQ 
    6:15 | 60m | Nicolette B
  5. New!
    Core & More *MB
    6:30 | 45m | Allison A
*CS = Cycle Studio / *MB = Mind~Body Studio / *O = Outdoor