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Group Fitness

Charleston - James Island

Monday, 8/11 Tuesday, 8/12 Wednesday, 8/13 Thursday, 8/14 Friday, 8/15 Saturday, 8/16 Sunday, 8/17
 Morning
  1. BODYPUMP 
    5:30 | 45m | Brooke V
  2. Sprint 
    6:30 | 30m | Sarah  R
  3. Core 
    7:00 | 30m | Sarah  R
  4. Ride 
    7:45 | 60m | Toni  P
  5. Gentle Yoga *MB
    8:15 | 60m | Harper C
  6. BODYPUMP 
    9:00 | 60m | Nicole B
  7. SHAPES 
    10:00 | 45m | Nicole B
  8. Ride 
    11:00 | 45m | Vance  P
  1. Sprint 
    5:30 | 30m | Hayley  A
  2. Shred 
    6:10 | 45m | Hayley  A
  3. BODYPUMP 
    8:00 | 60m | Toni P
  4. Vinyasa Flow Yoga *MB
    8:15 | 60m | Jen G
  5. Cardio Step 
    9:15 | 45m | Ellie S
  6. Intensity *MB
    9:30 | 30m | Megan P
  7. Core *MB
    10:00 | 30m | Megan P
  8. Sprint 
    10:15 | 30m | Nicole  B
  9. Silver Sneakers 
    11:00 | 45m | Frank  S
  1. BODYBALANCE *MB
    5:30 | 55m | Amanda  G
  2. Sprint 
    6:00 | 30m | Nicole B
  3. BODYPUMP 
    6:30 | 45m | Nicole B
  4. Bootysculpt 
    8:15 | 45m | Ellie S
  5. Ride 
    9:25 | 45m | Ellie S
  6. Define *MB
    9:30 | 55m | Lisa D
  1. Sprint 
    6:30 | 30m | Sarah  R
  2. Flowfire 
    7:00 | 30m | Sarah  R
  3. Ride 
    7:45 | 60m | Toni  P
  4. Vinyasa Flow Yoga *MB
    8:15 | 60m | Lisa D
  5. BODYPUMP 
    9:00 | 60m | Nicole B
  6. Barre *MB
    9:30 | 60m | Lisa D
  7. Flowfire 
    10:00 | 45m | Nicole B
  1. BODYPUMP 
    5:30 | 55m | Brooke V
  2. Pop-Up!
    HIIT *O
    6:30 | 60m | Megan P
  3. Ride 
    7:00 | 55m | Toni  P
  4. BODYBALANCE *MB
    8:15 | 55m | Ellie H
  5. BODYPUMP 
    8:15 | 45m | Rick  K
  6. SHAPES *MB
    9:15 | 45m | Ellie H
  7. HIIT *O
    9:30 | 60m | Megan P
  8. Zumba 
    10:30 | 45m | Val F
  9. Silver Sneakers 
    11:30 | 45m | Fank  S
  1. Ride 
    7:15 | 55m | Toni  P
  2. BODYPUMP 
    8:15 | 60m | Nicole B
  3. BODYCOMBAT *MB
    9:15 | 45m | Brooke B
  4. RPM 
    9:15 | 45m | Mat K
  5. WERQ 
    10:15 | 60m | Jenn S
  6. Vinyasa Flow Yoga *MB
    10:30 | 60m | Harper  C
  1. SHAPES *MB
    9:15 | 45m | Nicolette B
  2. Barre *MB
    10:00 | 60m | Nicolette B
  3. New!
    BODYPUMP 
    11:00 | 60m | Laura M
 Afternoon
  1. New!
    WERQ 
    12:00 | 60m | Jasmine  O
Evening
  1. BODYPUMP 
    5:30 | 60m | Alayna L
  2. Flowfire *MB
    6:30 | 45m | Sarah  R
  1. Zumba 
    5:30 | 45m | Val F
  2. Vinyasa Flow Yoga *MB
    6:00 | 55m | Haela  B
  3. BODYPUMP 
    6:30 | 55m | Dinah  H
  1. Shred 
    5:30 | 55m | Krista L
  2. Vinyasa Flow Yoga *MB
    5:30 | 60m | Julie R
  3. WERQ 
    6:30 | 45m | Krista L
  1. BODYPUMP 
    5:30 | 45m | Alayna L
  2. Define *MB
    5:30 | 60m | Maura W
  3. Sprint 
    6:20 | 30m | Alayna L
  4. WERQ 
    7:00 | 45m | Jasmine  O
*MB = Mind~Body Studio / *O = Outdoor