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Group Fitness

Charleston - James Island

Monday, 11/3 Tuesday, 11/4 Wednesday, 11/5 Thursday, 11/6 Friday, 11/7 Saturday, 11/8 Sunday, 11/9
 Morning
  1. Sprint 
    6:30 | 30m | Sarah  R
  2. Core 
    7:00 | 30m | Sarah  R
  3. Ride 
    7:45 | 60m | Toni  P
  4. Gentle Yoga *MB
    8:15 | 60m | Harper C
  5. BODYPUMP 
    9:15 | 60m | Nicole B
  6. SHAPES 
    10:15 | 45m | Nicole B
  7. Ride 
    11:00 | 45m | Vance  P
Evening
  1. BODYPUMP 
    5:30 | 60m | Alayna L
  2. Flowfire *MB
    6:30 | 45m | Sarah  R
*MB = Mind~Body Studio