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Group Fitness

Charleston - James Island

Monday, 6/29 Tuesday, 6/30 Wednesday, 7/1 Thursday, 7/2 Friday, 7/3 Saturday, 7/4 Sunday, 7/5
 Morning
  1. BODYPUMP 
    5:30 | 45m | Brooke V
  2. Ride 
    7:45 | 60m | Toni  P
  3. Gentle Yoga *MB
    8:15 | 60m | Harper C
  4. BODYPUMP 
    9:15 | 60m | Nicole B
  5. Cardio Step 
    10:15 | 60m | Ellie S
  6. SHAPES *MB
    10:15 | 45m | Nicole B
  7. Ride 
    11:00 | 45m | Vance  P
  1. Sprint 
    5:30 | 30m | Hayley  A
  2. Shred 
    6:10 | 45m | Hayley  A
  3. BODYPUMP 
    8:00 | 60m | Toni P
  4. Vinyasa Flow Yoga *MB
    8:15 | 60m | Jen G
  5. New!
    Cardio Interval 
    9:00 | 30m | Megan P
  6. Intensity 
    9:30 | 30m | Megan P
  7. Core 
    10:00 | 30m | Megan P
  8. Sprint 
    10:30 | 30m | Nicole B
  1. Sprint 
    6:00 | 30m | Nicole B
  2. BODYPUMP 
    6:30 | 45m | Nicole B
  3. Bootysculpt 
    8:15 | 45m | Ellie S
  4. New!
    Cardio Step 
    9:20 | 45m | Ellie S
  5. Define *MB
    9:30 | 55m | Lisa D
  6. New!
    Pilates *MB
    10:30 | 55m | Halle K
  1. New!
    BODYCOMBAT 
    6:00 | 45m | Francesca D
 Afternoon
  1. New!
    Silver Sneakers 
    12:00 | 45m | Jasper  B
Evening
  1. BODYPUMP 
    5:30 | 60m | Alayna L
  1. Zumba 
    5:30 | 45m | Val F
  2. Vinyasa Flow Yoga *MB
    6:00 | 30m | Haela  B
  3. BODYPUMP 
    6:30 | 55m | Dinah  H
  1. BODYPUMP 
    5:30 | 55m | Francesca D
  2. Vinyasa Flow Yoga *MB
    5:30 | 60m | Julie R
  3. WERQ 
    6:30 | 45m | Val  F
*MB = Mind~Body Studio