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Group Fitness

Greensboro - Friendly Center

Monday, 11/9 Tuesday, 11/10 Wednesday, 11/11 Thursday, 11/12 Friday, 11/13 Saturday, 11/14 Sunday, 11/15
 Morning
  1. BODYPUMP 
    6:00 | 60m | Lynn W
  2. Vinyasa Flow Yoga *MB
    8:30 | 60m | Marlo E
  3. BODYATTACK 
    9:30 | 60m | Mckenzie  T
  4. Ride *CS
    9:30 | 45m | Audrey  A
  5. New!
    Pilates *MB
    9:45 | 30m | Amanda G
  6. Zumba Gold 
    11:00 | 60m | Lenna S
  1. BODYBALANCE 
    6:00 | 60m | Lynn W
  2. New!
    Intensity 
    8:30 | 45m | Amanda G
  3. BODYPUMP 
    9:30 | 60m | Darren  W
  4. SilverSneakers 
    11:00 | 60m | Judi B
  1. BODYPUMP HEAVY 
    6:00 | 60m | Lynn W
  2. BODYBALANCE 
    8:30 | 30m | Mckenzie  T
  3. Core 
    9:00 | 30m | Mckenzie  T
  4. Ride *CS
    9:30 | 60m | Darren W
  5. SilverSneakers 
    11:00 | 60m | Judi B
  1. Ride *CS
    6:00 | 45m | Julie L
  2. BODYPUMP HEAVY 
    9:30 | 60m | Darren W
  3. Tai Chi *MB
    9:30 | 60m | Eric R
  4. SilverSneakers 
    11:00 | 60m | Judi B
  1. BODYPUMP 
    6:00 | 60m | Lynn W
  2. Barre *MB
    9:00 | 60m | Stacy H
  3. BODYATTACK 
    9:30 | 60m | Mckenzie  T
  4. Ride *CS
    9:30 | 30m | Lynn W
  5. Gentle Yoga 
    10:45 | 60m | Cathy H
  1. Intensity 
    8:30 | 45m | Darlene M
  2. Ride *CS
    9:00 | 45m | Michelle B
  3. BODYPUMP 
    9:30 | 60m | Darren W
  4. Vinyasa Flow Yoga *MB
    9:30 | 60m | Allison W
  5. Pilates 
    10:45 | 60m | Tan H
  1. BODYPUMP 
    9:00 | 60m | Lynn W
  2. BODYBALANCE 
    10:15 | 60m | Lynn W
 Afternoon
  1. BODYPUMP 
    12:15 | 60m | Audrey  A
  1. Gentle Yoga 
    12:15 | 60m | Anna W
  2. Ride *CS
    12:15 | 45m | Audrey  A
  1. BODYPUMP 
    12:15 | 60m | Audrey  A
  1. BODYBALANCE 
    12:15 | 60m | Sara L
  1. BODYPUMP 
    12:00 | 60m | Tasha P
Evening
  1. Dance Cardio 
    5:30 | 60m | Kenetria B
  2. Pilates *MB
    5:30 | 45m | Yesmene C
  3. Ride *CS
    6:00 | 45m | Meg M
  4. Shred 
    6:30 | 60m | Wendy R
  5. Vinyasa Flow Yoga *MB
    6:30 | 60m | Daniel J
  1. Barre *MB
    5:30 | 45m | Andi L
  2. Intensity 
    5:30 | 60m | Layna F
  3. Ride *CS
    5:30 | 45m | Martha M
  4. Vinyasa Flow Yoga *MB
    6:30 | 60m | Dominique R
  5. Turn Up Dance 
    6:45 | 60m | Quala T
  1. Cardio Kickboxing 
    5:30 | 60m | Wendy R
  2. Pilates *MB
    5:30 | 45m | Yesmene C
  3. Ride *CS
    6:00 | 60m | Julie  L
  4. BODYPUMP 
    6:35 | 60m | Audrey  A
  1. Hip Hop Xtreme Step 
    5:30 | 60m | Kenetria B
  2. Ride *CS
    5:30 | 45m | Meghan M
  3. Yoga *MB
    5:30 | 60m | Dominique R
  4. Chisel 
    6:30 | 60m | Layna F
*CS = Cycle Studio / *MB = Mind~Body Studio