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Group Fitness

Greensboro - Friendly Center

Monday, 2/23 Tuesday, 2/24 Wednesday, 2/25 Thursday, 2/26 Friday, 2/27 Saturday, 2/28 Sunday, 3/1
 Morning
  1. BODYPUMP 
    6:00 | 60m | Lynn W
  2. Vinyasa Flow Yoga *MB
    8:30 | 60m | Allison W
  3. BODYATTACK 
    9:30 | 60m | Mckenzie  T
  4. Ride *CS
    9:30 | 45m | Audrey  A
  5. Zumba Gold 
    11:00 | 60m | Lenna S
  1. BODYBALANCE 
    6:00 | 60m | Lynn W
  2. Cardio Kickboxing 
    8:30 | 60m | April C
  3. BODYPUMP 
    9:30 | 60m | Darren  W
  4. Pilates *MB
    9:30 | 45m | April C
  5. Senior Fit 
    11:00 | 60m | Judi B
  1. BODYPUMP 
    6:00 | 60m | Lynn W
  2. BODYBALANCE 
    8:30 | 30m | Mckenzie  T
  3. Core 
    9:00 | 30m | Mckenzie  T
  4. New!
    Define *MB
    9:30 | 60m | Lynn W
  5. Ride *CS
    9:30 | 60m | Darren W
  6. Senior Fit 
    11:00 | 60m | Judi B
  1. Ride *CS
    6:00 | 45m | Julie & Lynn 
  2. Flowfire *MB
    8:30 | 45m | Dominique R
  3. BODYPUMP 
    9:30 | 60m | Darren W
  4. Define *MB
    9:30 | 60m | Lynn W
  5. Senior Fit 
    11:00 | 60m | Judi B
  1. BODYPUMP 
    6:00 | 60m | Lynn W
  2. BODYATTACK 
    9:30 | 60m | Mckenzie  T
  3. Flowfire *MB
    9:30 | 60m | Dominique R
  4. Ride *CS
    9:30 | 45m | Lynn & Darren 
  5. Gentle Yoga 
    10:45 | 60m | Pamela B
  1. HIIT 
    8:30 | 45m | Catherine M
  2. Ride *CS
    9:00 | 45m | Martha & Michelle 
  3. BODYPUMP 
    9:30 | 60m | Rebecca A
  4. Vinyasa Flow Yoga *MB
    9:30 | 60m | Allison/Daniel W
 Afternoon
  1. BODYPUMP 
    12:15 | 60m | Audrey  A
  1. Gentle Yoga 
    12:15 | 60m | Pamela B
  2. Ride *CS
    12:15 | 45m | Audrey  A
  1. BODYPUMP 
    12:15 | 60m | Audrey  A
  1. BODYBALANCE 
    12:15 | 60m | Mckenzie & Lynn 
  1. BODYPUMP 
    12:00 | 60m | Tasha P
Evening
  1. Flowfire *MB
    5:30 | 45m | Dominique R
  2. Zumba 
    5:30 | 60m | Nikki P
  3. Ride *CS
    6:00 | 45m | Meg M
  4. Strength 
    6:30 | 60m | Nikki P
  5. Vinyasa Flow Yoga *MB
    6:30 | 60m | Daniel J
  1. Strength Cardio 
    5:30 | 60m | Wendy R
  2. Ride *CS
    6:00 | 45m | Martha M
  3. Shred 
    6:30 | 60m | Wendy R
  4. Vinyasa Flow Yoga *MB
    6:30 | 60m | Dominique R
  5. Turn Up Dance 
    7:30 | 60m | Diana B
  1. CIRCL Mobility 
    5:30 | 60m | Nikki P
  2. Flowfire *MB
    5:30 | 45m | Michelle B
  3. Ride *CS
    6:00 | 60m | Julie  L
  4. BODYPUMP 
    6:35 | 60m | Rebecca A
  5. Barre *MB
    6:45 | 60m | Melissa R
  1. Hip Hop Xtreme Step 
    5:30 | 60m | Kenetria B
  2. New!
    Ride *CS
    5:30 | 45m | Brooke H
  3. Yoga *MB
    5:30 | 60m | Lisa & Christa S
  4. Chisel 
    6:30 | 60m | Layna F
  1. Shred 
    5:30 | 60m | Wendy R
*CS = Cycle Studio / *MB = Mind~Body Studio