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Group Fitness

Greensboro - Friendly Center

Monday, 9/1 Tuesday, 9/2 Wednesday, 9/3 Thursday, 9/4 Friday, 9/5 Saturday, 9/6 Sunday, 9/7
 Morning
  1. Vinyasa Flow Yoga *MB
    8:00 | 60m | Allison W
  2. BODYATTACK 
    9:30 | 60m | Mckenzie  T
  1. BODYBALANCE 
    6:00 | 60m | Lynn W
  2. Cardio Kickboxing 
    8:30 | 60m | April C
  3. BODYPUMP 
    9:30 | 60m | Darren  W
  4. Pilates *MB
    9:30 | 45m | April C
  5. Hatha Yoga *MB
    11:00 | 60m | Lisa S
  6. Silver Strength 
    11:00 | 60m | Judi B
  1. BODYPUMP 
    6:00 | 60m | Lynn W
  2. BODYBALANCE 
    8:30 | 30m | Mckenzie  T
  3. Core 
    9:00 | 30m | Mckenzie  T
  4. Ride *CS
    9:30 | 60m | Darren W
  5. Silver Strength 
    11:00 | 60m | Judi B
  1. Ride *CS
    6:00 | 45m | Julie  L
  2. Flowfire *MB
    8:30 | 45m | Ekuwa P
  3. BODYPUMP 
    9:30 | 60m | Darren W
  4. YogaLates *MB
    9:30 | 60m | Lisa S
  5. Silver Strength 
    11:00 | 60m | Judi B
  1. BODYPUMP 
    6:00 | 60m | Lynn W
  2. Core 
    8:00 | 45m | Dominique R
  3. Vinyasa Flow Yoga *MB
    8:30 | 60m | Ekuwa P
  4. Barre *MB
    9:30 | 60m | Catherine M
  5. BODYATTACK 
    9:30 | 60m | Mckenzie  T
  6. Ride *CS
    9:30 | 45m | Darren W
  7. Gentle Yoga 
    10:45 | 60m | Pamela B
  1. Shred 
    8:30 | 60m | Kira W
  2. Ride *CS
    9:00 | 60m | Meg M
  3. BODYPUMP 
    9:30 | 60m | Rebecca A
  4. Vinyasa Flow Yoga *MB
    9:30 | 60m | Allison/Daniel W
  1. BODYPUMP 
    9:00 | 60m | Darren W
  2. BODYBALANCE 
    10:15 | 60m | Nikki P
 Afternoon
  1. Themed!
    BODYPUMP 
    12:00 | 60m | Rebecca A
  2. Silver Sneakers 
    2:00 | 60m | Vonnie  B
  1. Gentle Yoga 
    12:15 | 60m | Pamela B
  2. Ride *CS
    12:15 | 45m | Audrey  A
  1. BODYPUMP 
    12:15 | 60m | Audrey  A
  1. BODYBALANCE 
    12:15 | 60m | Mckenzie  T
  1. BODYPUMP 
    12:00 | 60m | Tasha P
Evening
  1. Strength Cardio 
    5:30 | 60m | Wendy R
  2. Ride *CS
    6:00 | 60m | Yaya M
  3. Shred 
    6:30 | 60m | Wendy R
  4. New!
    Vinyasa Flow Yoga *MB
    6:30 | 60m | Dominique R
  5. Turn Up Dance 
    7:30 | 60m | Diana B
  1. CIRCL Mobility 
    5:30 | 60m | Nikki P
  2. Flowfire *MB
    5:30 | 60m | Michelle B
  3. Ride *CS
    6:00 | 60m | Julie  L
  4. BODYPUMP 
    6:35 | 60m | Rebecca A
  5. Gentle Yoga *MB
    6:45 | 60m | Taj T
  1. Hip Hop Xtreme Step 
    5:30 | 60m | Kenetria B
  2. Yoga *MB
    5:30 | 60m | Lisa C
  1. Shred 
    5:30 | 60m | Wendy R
*CS = Cycle Studio / *MB = Mind~Body Studio