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Group Fitness

Greensboro - Friendly Center

Monday, 3/24 Tuesday, 3/25 Wednesday, 3/26 Thursday, 3/27 Friday, 3/28 Saturday, 3/29 Sunday, 3/30
 Morning
  1. Vinyasa Flow Yoga *MB
    8:00 | 60m | Allison W
  2. BODYATTACK 
    9:30 | 60m | Mckenzie  T
  3. Ride *CS
    9:30 | 45m | Audrey  A
  4. Zumba Gold 
    11:00 | 60m | Lenna S
  1. Cardio Kickboxing 
    8:30 | 60m | April C
  2. BODYPUMP 
    9:30 | 60m | Darren  W
  3. Pilates *MB
    9:30 | 45m | April C
  4. Silver Strength 
    11:00 | 60m | Judi B
  1. BODYPUMP 
    6:00 | 60m | Vicky M
  2. BODYBALANCE *MB
    7:30 | 60m | Cee D
  3. HIIT 
    7:30 | 60m | Numeda H
  4. BODYBALANCE 
    8:30 | 30m | Mckenzie T
  5. Core 
    9:00 | 30m | Mckenzie T
  6. Ride *CS
    9:30 | 60m | Darren  W
  7. Silver Strength 
    11:00 | 60m | Judi B
  1. Ride *CS
    6:00 | 45m | Meg M
  2. Cardio Step 
    8:30 | 60m | April C
  3. BODYPUMP 
    9:30 | 60m | Darren  W
  4. Pilates *MB
    9:30 | 60m | April C
  5. Silver Strength 
    11:00 | 60m | Judi B
  1. BODYPUMP 
    6:00 | 60m | Vicky M
  2. BODYATTACK 
    9:30 | 60m | Mckenzie  T
  3. Ride *CS
    9:30 | 45m | Darren  W
  4. Yoga 
    9:30 | 60m | Jennifer J
  5. Gentle Yoga 
    10:45 | 60m | Pamela B
  1. Shred 
    8:30 | 60m | Kira W
  2. Shred 
    8:30 | 60m | Kira W
  3. Ride *CS
    9:00 | 60m | Betsey L
  4. BODYPUMP 
    9:30 | 60m | Rebecca A
  5. Vinyasa Flow Yoga *MB
    9:30 | 60m | Allison/Daniel 
  1. BODYPUMP 
    9:00 | 60m | Darren  W
  2. BODYBALANCE 
    10:15 | 60m | Nikki P
 Afternoon
  1. BODYPUMP 
    12:15 | 60m | Audrey  A
  2. Silver Sneakers 
    2:00 | 60m | Vonnie  B
  1. Gentle Yoga 
    12:15 | 60m | Pamela B
  2. Ride *CS
    12:15 | 45m | Audrey  A
  1. BODYPUMP 
    12:15 | 60m | Audrey  A
  1. BODYBALANCE 
    12:15 | 60m | Mckenzie  T
  1. BODYPUMP 
    12:00 | 60m | Tasha P
Evening
  1. Zumba 
    5:30 | 60m | Nikki P
  2. Ride *CS
    6:00 | 60m | Meg M
  3. Strength 
    6:30 | 60m | Nikki P
  4. Vinyasa Flow Yoga *MB
    6:30 | 60m | Daniel J
  1. Strength Cardio 
    5:30 | 60m | Wendy R
  2. Ride *CS
    6:00 | 60m | Martha M
  3. Power Yoga *MB
    6:30 | 60m | Catherine M
  4. Shred 
    6:30 | 60m | Wendy R
  1. CIRCL Mobility 
    5:30 | 60m | Nikki P
  2. Strength Yoga *MB
    5:30 | 60m | Andrea G
  3. Ride *CS
    6:00 | 60m | Julie  L
  4. BODYPUMP 
    6:35 | 60m | Rebecca A
  1. Hip Hop Xtreme Step 
    5:30 | 60m | Kenetria B
  2. Yoga *MB
    5:30 | 60m | Christa C
  1. Shred 
    5:30 | 60m | Wendy R
*CS = Cycle Studio / *MB = Mind~Body Studio