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Group Fitness

High Point - Palladium Center

Monday, 9/30 Tuesday, 10/1 Wednesday, 10/2 Thursday, 10/3 Friday, 10/4 Saturday, 10/5 Sunday, 10/6
 Morning
  1. Ride *CS
    9:30 | 45m | Vonnie  B
  2. Strength Cardio 
    9:30 | 60m | Allison  K
  3. Zumba Gold 
    11:15 | 60m | Velmy T
  1. Ride *CS
    9:30 | 45m | Val C
  2. Yoga *MB
    9:30 | 60m | Alicia H
  3. New!
    Barre *MB
    10:30 | 60m | Val C
  1. Themed!
    Pilates *MB
    8:30 | 60m | Brianna  B
  2. BODYPUMP 
    9:00 | 60m | Beth M
  3. Themed!
    Ride *CS
    9:00 | 60m | Julie L
  4. BODYBALANCE *MB
    10:15 | 60m | Michelle B
  5. Turn Up Dance 
    10:30 | 60m | Diana  B
  6. Gentle Yoga *MB
    11:30 | 60m | Terrie  T
  1. Ride *CS
    9:00 | 45m | Mary V
  2. YogaLates *MB
    10:00 | 60m | Brianna  B
Evening
  1. Yoga *MB
    5:30 | 60m | Beth M
  2. Hip Hop Xtreme Step 
    6:00 | 60m | Latoya B
  3. Ride *CS
    6:00 | 60m | Miranda D
  4. Zumba 
    7:00 | 60m | Von G
  1. Vinyasa Flow Yoga *MB
    5:30 | 60m | Terrie T
  2. New!
    Zumba 
    6:00 | 60m | Yukiko H
  1. Vinyasa Flow Yoga *MB
    5:00 | 60m | Terrie T
*CS = Cycle Studio / *MB = Mind~Body Studio