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Group Fitness

High Point - Palladium Center

Monday, 5/19 Tuesday, 5/20 Wednesday, 5/21 Thursday, 5/22 Friday, 5/23 Saturday, 5/24 Sunday, 5/25
 Morning
  1. Shred 
    8:15 | 60m | Miquise C
  2. HIIT 
    9:30 | 60m | Michelle B
  3. Zumba Gold 
    11:15 | 60m | Angie M
  1. Strength 
    5:30 | 60m | Alicia H
  2. New!
    Shred 
    8:00 | 60m | Lia T
  3. Gentle Yoga *MB
    9:30 | 60m | Alicia H
  4. Ride *CS
    9:30 | 45m | Val C
  5. Barre *MB
    10:30 | 45m | Val C
  1. BODYPUMP 
    9:00 | 60m | Beth M
  2. Ride *CS
    9:00 | 60m | Julie L
  3. Turn Up Dance 
    10:30 | 60m | Brandy R
  4. Gentle Yoga *MB
    11:30 | 60m | Terri T
  1. Ride *CS
    9:00 | 45m | Stacy H
  2. Pilates 
    10:00 | 60m | Stacy H
 Afternoon
  1. Gentle Yoga *MB
    4:30 | 60m | Taj T
Evening
  1. Hip Hop Xtreme Step 
    6:00 | 60m | Latoya B
  2. Ride *CS
    6:00 | 60m | Miranda D
  3. Zumba 
    7:00 | 60m | Von G
  1. Vinyasa Flow Yoga *MB
    5:30 | 60m | Beth M
  2. Zumba 
    6:30 | 60m | Yukiko H
  1. Vinyasa Flow Yoga *MB
    5:00 | 60m | Terri T
*CS = Cycle Studio / *MB = Mind~Body Studio