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Group Fitness

High Point - Palladium Center

Monday, 1/12 Tuesday, 1/13 Wednesday, 1/14 Thursday, 1/15 Friday, 1/16 Saturday, 1/17 Sunday, 1/18
 Morning
  1. Shred 
    8:15 | 60m | Miquise C
  2. Chisel 
    9:30 | 60m | Michelle B
  3. Ride *CS
    9:30 | 45m | Vonnie  B
  4. Zumba Gold 
    11:15 | 60m | Velmy T
  1. HIIT 
    9:15 | 60m | Miquise C
  2. Gentle Yoga *MB
    9:30 | 60m | Alicia H
  3. Barre 
    10:30 | 45m | Michelle B
  4. Flowfire *MB
    11:30 | 45m | Michelle B
  1. BODYPUMP 
    9:00 | 60m | Beth M
  2. Ride *CS
    9:00 | 60m | Julie L
  3. Turn Up Dance 
    10:30 | 60m | Diana B
  4. Gentle Yoga *MB
    11:30 | 60m | Terri T
  1. Ride *CS
    9:00 | 45m | Danyl W
  2. Pilates 
    10:00 | 60m | Stacy H
Evening
  1. Hip Hop Xtreme Step 
    6:00 | 60m | Latoya B
  2. Ride *CS
    6:00 | 60m | Miranda D
  3. Zumba 
    7:00 | 60m | Von G
  1. Vinyasa Flow Yoga *MB
    5:30 | 60m | Terri T
  2. Zumba 
    6:30 | 60m | Yukiko H
  1. Vinyasa Flow Yoga *MB
    5:00 | 60m | Terri T
*CS = Cycle Studio / *MB = Mind~Body Studio