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Group Fitness

High Point - Palladium Center

Monday, 3/9 Tuesday, 3/10 Wednesday, 3/11 Thursday, 3/12 Friday, 3/13 Saturday, 3/14 Sunday, 3/15
 Morning
  1. Shred 
    8:15 | 60m | Miquise C
  2. Chisel 
    9:30 | 60m | Michelle B
  3. Zumba Gold 
    11:15 | 60m | Velmy T
  1. HIIT 
    9:15 | 60m | Miquise C
  2. Gentle Yoga *MB
    9:30 | 60m | Alicia H
  3. Barre 
    10:30 | 45m | Michelle B
  4. Flowfire *MB
    11:30 | 45m | Michelle B
  1. BODYPUMP 
    9:00 | 60m | Michelle Bas/Sara 
  2. Ride *CS
    9:00 | 60m | Julie L
  3. Turn Up Dance 
    10:30 | 60m | Diana B
  4. Gentle Yoga *MB
    11:30 | 60m | Terri T
  1. Ride *CS
    9:00 | 45m | Stacy H
  2. Pilates 
    10:00 | 60m | Stacy H
Evening
  1. New!
    Pilates *MB
    5:45 | 60m | Teneshia S
  2. Hip Hop Xtreme Step 
    6:00 | 60m | Latoya B
  3. Ride *CS
    6:00 | 60m | Miranda D
  4. Zumba 
    7:00 | 60m | Von G
  1. Vinyasa Flow Yoga *MB
    5:30 | 60m | Terri T
  2. Zumba 
    6:30 | 60m | Yukiko H
  1. Vinyasa Flow Yoga *MB
    5:00 | 60m | Terri T
*CS = Cycle Studio / *MB = Mind~Body Studio