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Group Fitness

High Point - Palladium Center

Monday, 11/30 Tuesday, 12/1 Wednesday, 12/2 Thursday, 12/3 Friday, 12/4 Saturday, 12/5 Sunday, 12/6
 Morning
  1. Ride *CS
    5:30 | 60m | Alicia H
  2. Barre 
    9:30 | 60m | Alicia H
  3. Power Yoga *MB
    9:30 | 45m | Anna W
  4. Ride *CS
    9:30 | 45m | Michelle  B
  5. Core 
    10:30 | 30m | Michelle B
  6. SilverSneakers 
    11:00 | 60m | Alicia H
  7. Flowfire *MB
    11:30 | 45m | Michelle B
Evening
  1. BODYPUMP 
    5:30 | 60m | Rebecca A
  2. Define *MB
    5:30 | 60m | Michelle B
  3. Ride *CS
    6:00 | 45m | Nevander H
  4. Pilates *MB
    6:30 | 60m | Leigha L
  5. Zumba 
    6:45 | 60m | Von G
*CS = Cycle Studio / *MB = Mind~Body Studio