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Group Fitness

Morrisville - Cary Parkway

Monday, 12/2 Tuesday, 12/3 Wednesday, 12/4 Thursday, 12/5 Friday, 12/6 Saturday, 12/7 Sunday, 12/8
 Morning
  1. Shred 
    6:00 | 45m | Melanie S
  2. SHAPES 
    8:30 | 45m | Bre H
  3. SHAPES *MB
    10:00 | 45m | Bre H
  4. Silver Strength 
    10:30 | 60m | Paulo D
  1. RPM *CS
    6:00 | 45m | Melanie S
  2. Dirty30 
    6:45 | 30m | Melanie S
  3. Zumba 
    9:30 | 60m | Valerie Z
  4. Zumba Gold 
    10:30 | 60m | Debbie G
  1. BODYPUMP 
    6:00 | 60m | Ashley R
  2. Silver Sneakers 
    8:30 | 60m | Debbie G
  1. Ride *CS
    6:00 | 45m | Melanie S
  2. Core 
    6:45 | 30m | Melanie S
  3. Silver Chair Yoga 
    8:15 | 45m | Debbie G
  4. Zumba Gold 
    9:00 | 60m | Debbie G
  5. Zumba 
    10:30 | 60m | Corielle L
  1. Gentle Yoga *MB
    10:00 | 60m | Reena R
  2. Zumba 
    10:30 | 60m | Ebeth L
  1. RPM *CS
    8:15 | 60m | Jennifer G
  2. BODYPUMP 
    9:15 | 60m | Steph O
  3. Core *MB
    10:30 | 30m | Alisha S
  4. Zumba 
    10:30 | 60m | Jose Y
  5. Barre *MB
    11:00 | 60m | Alisha S
  1. Ride *CS
    9:00 | 60m | Amy R
  2. Power Yoga *MB
    10:15 | 60m | David R
  3. Zumba 
    11:30 | 60m | Jose Y
Evening
  1. Yoga *MB
    5:00 | 60m | David R
  2. Intensity 
    5:30 | 60m | Suzie R
  3. Barre *MB
    6:00 | 60m | Alisha S
  4. Dance Cardio: Hip Hop 
    6:30 | 60m | Mikayla R
  1. BODYPUMP 
    5:30 | 60m | Melissa M
  2. Yoga *MB
    5:30 | 60m | David R
  3. Ride *CS
    6:00 | 60m | Suzie R
  1. Intensity 
    5:30 | 60m | Alisha S
  2. Zumba 
    6:30 | 60m | Ebeth L
  1. BODYPUMP 
    5:30 | 60m | Judson M
  2. Define *MB
    5:30 | 55m | Alisha S
  3. Power Yoga *MB
    6:30 | 60m | Angela F
*CS = Cycle Studio / *MB = Mind~Body Studio