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Group Fitness |
Morrisville - Cary Parkway
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Monday, 9/29 |
Tuesday, 9/30 |
Wednesday, 10/1 |
Thursday, 10/2 |
Friday, 10/3 |
Saturday, 10/4 |
Sunday, 10/5 |
Morning |
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Shred
6:00 |
45m |
Melanie S
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Silver Strength
10:30 |
60m |
Janet L
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RPM *CS
6:00 |
45m |
Melanie S
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Core
6:45 |
30m |
Melanie S
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Zumba
9:30 |
60m |
Valerie Z
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Zumba Gold
10:30 |
60m |
Debbie G
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Evening |
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Vinyasa Flow Yoga *MB
5:00 |
60m |
David R
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Intensity
5:30 |
60m |
Suzie R
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Dance Cardio: Hip Hop
6:30 |
60m |
Mikayla R
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BODYPUMP
5:30 |
60m |
Melissa M
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Gentle Yoga *MB
5:30 |
60m |
David R
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Ride *CS
6:00 |
60m |
Suzie R
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*CS = Cycle Studio / *MB = Mind~Body Studio