| Morning |
-
HIIT
6:00 |
45m |
Abigail D
-
Barre *MB
9:30 |
30m |
Jasmine E
-
Zumba
9:30 |
55m |
Deliesha D
-
Core *MB
10:00 |
30m |
Jasmine E
-
Senior Fit
10:30 |
60m |
Susan C
|
-
RPM *CS
6:00 |
45m |
Melanie S
-
Core
6:45 |
30m |
Melanie S
-
Barre *MB
9:30 |
60m |
Jasmine E
-
Zumba
9:30 |
60m |
Valerie Z
-
Zumba Gold
11:30 |
45m |
Debbie G
|
-
BODYPUMP
6:00 |
60m |
Grace D
-
Silver Sneakers
8:30 |
60m |
Debbie G
-
Shred
9:45 |
45m |
Taylor C
-
New!
Vinyasa Flow Yoga *MB
10:00 |
60m |
Kecia M
-
Core
10:30 |
30m |
Taylor C
-
RPM *CS
10:30 |
60m |
Roger R
|
|
|
|
|
| Afternoon |
|
|
-
Line Dancing
12:15 |
45m |
Debbie G
|
|
|
|
|
| Evening |
-
Vinyasa Flow Yoga *MB
5:00 |
60m |
Lawrence B
-
Intensity
5:30 |
60m |
Suzie R
-
High Fitness
6:30 |
60m |
Aynsley D
|
-
Gentle Yoga *MB
5:30 |
60m |
David R
-
Ride *CS
6:00 |
60m |
Suzie R
-
Zumba
6:35 |
60m |
Ebeth L
|
-
HIIT the bike *CS
5:00 |
30m |
Jessica S
-
Intensity
5:30 |
50m |
Jessica S
-
Zumba
6:30 |
60m |
Roxie S
|
|
|
|
|