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Group Fitness

Wake Forest - Grove 98

Monday, 10/13 Tuesday, 10/14 Wednesday, 10/15 Thursday, 10/16 Friday, 10/17 Saturday, 10/18 Sunday, 10/19
 Morning
  1. Yoga *MB
    8:00 | 60m | Lawrence B
  2. BODYCOMBAT 
    9:00 | 60m | April J
  3. Core 
    10:00 | 30m | April J
  1. BODYPUMP 
    9:00 | 60m | Christa W
  2. Shred 
    10:05 | 60m | Dana M
  1. BODYPUMP 
    9:00 | 60m | Brian P
  2. BODYCOMBAT 
    10:05 | 60m | Amanda H
  3. Zumba 
    11:15 | 60m | Nadine H
  1. Hatha Yoga 
    10:00 | 60m | Nima N
 Afternoon
  1. Shred 
    12:15 | 30m | Kara  O
  1. BODYCOMBAT 
    4:30 | 60m | Jen P
Evening
  1. Strength Cardio 
    5:30 | 45m | Dana M
  2. Gentle Yoga *MB
    6:30 | 60m | Nima N
*MB = Mind~Body Studio