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Group Fitness

Wake Forest - Grove 98

Monday, 9/14 Tuesday, 9/15 Wednesday, 9/16 Thursday, 9/17 Friday, 9/18 Saturday, 9/19 Sunday, 9/20
 Morning
  1. Pilates *MB
    8:00 | 60m | Sara L
  2. BODYCOMBAT 
    9:00 | 60m | April J
  3. Core 
    10:00 | 30m | April J
  1. BODYPUMP 
    9:00 | 60m | Sharon G
  2. Shred 
    10:05 | 60m | Dana M
  3. Yoga *MB
    11:00 | 60m | Pepper V
  1. HIIT 
    8:00 | 45m | Tricia S
  2. BODYPUMP 
    9:00 | 60m | Brian P
  3. BODYCOMBAT 
    10:00 | 60m | Amanda  H
  4. Zumba 
    11:15 | 60m | Nadine H
  1. Hatha Yoga 
    10:00 | 60m | Pepper V
  2. Zumba 
    11:15 | 60m | Deliesha D
 Afternoon
  1. Shred 
    12:15 | 30m | Kara  O
Evening
  1. Pilates *MB
    5:30 | 45m | Sara L
  2. BODYBALANCE *MB
    6:30 | 60m | Pepper V
*MB = Mind~Body Studio