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Group Fitness

Wake Forest - Grove 98

Monday, 11/30 Tuesday, 12/1 Wednesday, 12/2 Thursday, 12/3 Friday, 12/4 Saturday, 12/5 Sunday, 12/6
 Morning
  1. Strength Cardio 
    6:00 | 60m | Tricia S
  2. Pilates *MB
    8:00 | 45m | Tricia S
  3. BODYPUMP 
    9:00 | 60m | Allison T
  4. Senior Fit *MB
    10:00 | 45m | Tricia S
  5. Cardio Step 
    10:15 | 60m | Dana M
  6. Core & More *MB
    11:15 | 60m | Dana M
Evening
  1. BODYPUMP 
    5:30 | 60m | Brian P
  2. Zumba 
    6:35 | 60m | Naty P
*MB = Mind~Body Studio