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Group Fitness |
Winston-Salem
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Monday, 9/30 |
Tuesday, 10/1 |
Wednesday, 10/2 |
Thursday, 10/3 |
Friday, 10/4 |
Saturday, 10/5 |
Sunday, 10/6 |
Morning |
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Intensity
8:30 |
45m |
Alicia H
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Vinyasa Flow Yoga *MB
9:30 |
60m |
Alicia H
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Themed!
BODYPUMP
8:30 |
60m |
Jenna V
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Yoga *MB
8:30 |
60m |
Kelly G
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Themed!
Express Ride *CS
9:45 |
30m |
Jenna V
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Zumba
9:45 |
60m |
Adrianna O
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Afternoon |
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New!
BODYPUMP
12:00 |
60m |
Andrew B
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Dance Cardio
2:30 |
45m |
Leni C
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Evening |
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Shred
5:30 |
45m |
Veronica M
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Gentle Yoga *MB
6:30 |
60m |
Veronica M
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*CS = Cycle Studio / *MB = Mind~Body Studio