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Group Fitness

Winston-Salem

Monday, 9/30 Tuesday, 10/1 Wednesday, 10/2 Thursday, 10/3 Friday, 10/4 Saturday, 10/5 Sunday, 10/6
 Morning
  1. Intensity 
    8:30 | 45m | Alicia H
  2. Vinyasa Flow Yoga *MB
    9:30 | 60m | Alicia H
  1. Themed!
    BODYPUMP 
    8:30 | 60m | Jenna V
  2. Yoga *MB
    8:30 | 60m | Kelly G
  3. Themed!
    Express Ride *CS
    9:45 | 30m | Jenna V
  4. Zumba 
    9:45 | 60m | Adrianna O
 Afternoon
  1. New!
    BODYPUMP 
    12:00 | 60m | Andrew  B
  1. Dance Cardio 
    2:30 | 45m | Leni C
Evening
  1. Shred 
    5:30 | 45m | Veronica M
  2. Gentle Yoga *MB
    6:30 | 60m | Veronica M
*CS = Cycle Studio / *MB = Mind~Body Studio