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Group Fitness

Winston-Salem - Thruway Center

Monday, 11/30 Tuesday, 12/1 Wednesday, 12/2 Thursday, 12/3 Friday, 12/4 Saturday, 12/5 Sunday, 12/6
 Morning
  1. Shred 
    6:00 | 45m | Mackenzie K
  2. BODYPUMP 
    10:00 | 60m | Teresa M
  3. Pilates *MB
    10:30 | 60m | Karyn L
  4. Stretch 
    11:00 | 30m | Teresa M
  5. SilverSneakers 
    11:30 | 60m | Teresa M
Evening
  1. New!
    Bootcamp 
    5:30 | 60m | Brandon F
  2. Pilates *MB
    5:30 | 60m | Arisa K
  3. Vinyasa Flow Yoga *MB
    6:30 | 60m | Holly J
  4. Zumba 
    6:30 | 60m | Adrianna O
*MB = Mind~Body Studio