SHAPES

SHAPES

An invigorating blend of Pilates, barre, and power yoga set to modern beats.

This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.

Clubs Offering SHAPES

Chapel Hill / Durham