Group Fitness Schedule

Last updated: Apr. 16 at 1:58 PM

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Tue
5:30 PM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Sydney R.
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, April 16
Tue
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Karen L.
Burlington - New Market Square
Cycle Studio
45 minutes | Tuesday, April 16
Tue
6:45 PM
Xtreme Burn Xtreme Burn
Xtreme Burn is a traditional cardio program developed in 2018 featuring movements such as high knees, kicks, and punches.
with Karen L.
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, April 16
Wed
6:00 AM
Strength Cardio Strength Cardio
with Alea M M.
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, April 17
Wed
8:00 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lisa R R.
Burlington - New Market Square
Mind~Body Studio
60 minutes | Wednesday, April 17
Wed
5:30 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lisa R R..
Burlington - New Market Square
Mind~Body Studio
60 minutes | Wednesday, April 17
Wed
5:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Angela S S.
Burlington - New Market Square
Cycle Studio
45 minutes | Wednesday, April 17
Wed
5:45 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Numeda H H.
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, April 17
Wed
6:45 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Numeda H H.
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, April 17
Thu
8:00 AM
Bootcamp Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Latoya C.
Burlington - New Market Square
Main Studio
60 minutes | Thursday, April 18
Thu
9:30 AM
Strength Cardio Strength Cardio
with Latoya C.
Burlington - New Market Square
Main Studio
60 minutes | Thursday, April 18
Thu
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Sandy L.
Burlington - New Market Square
Cycle Studio
45 minutes | Thursday, April 18
Thu
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Sandy L.
Burlington - New Market Square
Main Studio
60 minutes | Thursday, April 18
Thu
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kelly V.
Burlington - New Market Square
Main Studio
60 minutes | Thursday, April 18
Thu
5:30 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Karen L.
Burlington - New Market Square
Mind~Body Studio
60 minutes | Thursday, April 18
Thu
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Necole Y.
Burlington - New Market Square
Main Studio
60 minutes | Thursday, April 18
Fri
8:00 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lisa R.
Burlington - New Market Square
Main Studio
60 minutes | Friday, April 19
Fri
9:30 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Lisa R.
Burlington - New Market Square
Main Studio
60 minutes | Friday, April 19
Sat
7:30 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lisa R.
Burlington - New Market Square
Mind~Body Studio
60 minutes | Saturday, April 20
Sat
9:00 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Wendy R.
Burlington - New Market Square
Main Studio
60 minutes | Saturday, April 20
Sat
10:00 AM
Cardio Kickboxing Cardio Kickboxing
with Wendy R.
Burlington - New Market Square
Main Studio
60 minutes | Saturday, April 20
Sun
10:00 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Wendy R.
Burlington - New Market Square
Main Studio
60 minutes | Sunday, April 21
Mon
6:00 AM
Express Ride Express Ride
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Alea M.
Burlington - New Market Square
Cycle Studio
45 minutes | Monday, April 22
Mon
8:00 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lisa R.
Burlington - New Market Square
Main Studio
60 minutes | Monday, April 22
Mon
9:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Lisa R.
Burlington - New Market Square
Main Studio
60 minutes | Monday, April 22
Mon
5:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Angela S.
Burlington - New Market Square
Cycle Studio
45 minutes | Monday, April 22
Mon
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kelly V.
Burlington - New Market Square
Main Studio
60 minutes | Monday, April 22
Mon
5:30 PM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Emily M.
Burlington - New Market Square
Mind~Body Studio
60 minutes | Monday, April 22
Mon
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Necole Y Y.
Burlington - New Market Square
Main Studio
60 minutes | Monday, April 22
Tue
8:00 AM
Bootcamp Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Latoya C.
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, April 23
Tue
9:30 AM
Strength Cardio Strength Cardio
with Latoya C.
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, April 23
Tue
5:30 PM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Sydney R.
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, April 23
Tue
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Karen L.
Burlington - New Market Square
Cycle Studio
45 minutes | Tuesday, April 23
Tue
6:45 PM
Xtreme Burn Xtreme Burn
Xtreme Burn is a traditional cardio program developed in 2018 featuring movements such as high knees, kicks, and punches.
with Karen L.
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, April 23
Wed
6:00 AM
Strength Cardio Strength Cardio
with Alea M M.
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, April 24
Wed
8:00 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lisa R R.
Burlington - New Market Square
Mind~Body Studio
60 minutes | Wednesday, April 24
Wed
5:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Angela S S.
Burlington - New Market Square
Cycle Studio
45 minutes | Wednesday, April 24
Wed
5:30 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lisa R R..
Burlington - New Market Square
Mind~Body Studio
60 minutes | Wednesday, April 24
Wed
5:45 PM
Les Mills Launch: BODYPUMP Les Mills Launch: BODYPUMP
Pop-Up!
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Numeda H H.
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, April 24
Wed
6:45 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Numeda H H.
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, April 24
Thu
8:00 AM
Bootcamp Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Latoya C.
Burlington - New Market Square
Main Studio
60 minutes | Thursday, April 25
Thu
9:30 AM
Strength Cardio Strength Cardio
with Latoya C.
Burlington - New Market Square
Main Studio
60 minutes | Thursday, April 25
Thu
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Sandy L.
Burlington - New Market Square
Cycle Studio
45 minutes | Thursday, April 25
Thu
11:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Sandy L.
Burlington - New Market Square
Main Studio
60 minutes | Thursday, April 25
Thu
5:30 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Karen L.
Burlington - New Market Square
Mind~Body Studio
60 minutes | Thursday, April 25
Thu
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jenny C.
Burlington - New Market Square
Main Studio
60 minutes | Thursday, April 25
Thu
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Necole Y.
Burlington - New Market Square
Main Studio
60 minutes | Thursday, April 25
Fri
8:00 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lisa R.
Burlington - New Market Square
Main Studio
60 minutes | Friday, April 26
Fri
9:30 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Lisa R.
Burlington - New Market Square
Main Studio
60 minutes | Friday, April 26
Sat
7:30 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Lisa R.
Burlington - New Market Square
Mind~Body Studio
60 minutes | Saturday, April 27
Sat
9:00 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Wendy R.
Burlington - New Market Square
Main Studio
60 minutes | Saturday, April 27
Sat
10:00 AM
Cardio Kickboxing Cardio Kickboxing
with Wendy R.
Burlington - New Market Square
Main Studio
60 minutes | Saturday, April 27
Sun
12:00 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Wendy R.
Burlington - New Market Square
Main Studio
60 minutes | Sunday, April 28
Mon
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Alea M.
Burlington - New Market Square
Cycle Studio
45 minutes | Monday, April 29
Mon
8:00 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Lisa R.
Burlington - New Market Square
Main Studio
60 minutes | Monday, April 29
Mon
9:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Lisa R.
Burlington - New Market Square
Main Studio
60 minutes | Monday, April 29
Mon
5:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Angela S.
Burlington - New Market Square
Cycle Studio
45 minutes | Monday, April 29
Mon
5:30 PM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Emily M.
Burlington - New Market Square
Mind~Body Studio
60 minutes | Monday, April 29
Mon
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kelly V.
Burlington - New Market Square
Main Studio
60 minutes | Monday, April 29
Mon
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Necole Y Y.
Burlington - New Market Square
Main Studio
60 minutes | Monday, April 29
Tue
8:00 AM
Bootcamp Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Latoya C.
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, April 30
Tue
9:30 AM
Strength Cardio Strength Cardio
with Latoya C.
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, April 30
Tue
5:30 PM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Sydney R.
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, April 30
Tue
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Karen L.
Burlington - New Market Square
Cycle Studio
45 minutes | Tuesday, April 30
Tue
6:45 PM
Xtreme Burn Xtreme Burn
Xtreme Burn is a traditional cardio program developed in 2018 featuring movements such as high knees, kicks, and punches.
with Karen L.
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, April 30