Durham
University Hill
Class Schedule
Monday
M
Jun 30
Tuesday
T
Jul 1
Wednesday
W
Jul 2
Thursday
Th
Jul 3
Friday
F
Jul 4
Saturday
S
Jul 5
Sunday
Su
Jul 6
No Classes Found
6:00AM

BODYPUMP
Main Studio
Leangela B. |60m
60 min



BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
8:30AM

BODYPUMP
Main Studio
Nichol M. |60m
60 min



BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
8:30AM

Vinyasa Flow Yoga
Mind~Body Studio
Debbie M. |60m
60 min



Vinyasa, which means “to move with breath,” strings poses together to flow seamlessly from one to the next. Lengthen your muscles and find increased flexibility along with each class as no two Vinyasa Yoga classes are exactly alike. Stay for meditation at the close of class to leave feeling calm and centered.
9:30AM

RPM
Cycle Studio
Bryan B. |45m
45 min



Born from the sport of cycle racing, Les Mills RPM uses simulated climbs and sprints in a workout where you control the intensity.
10:45AM

Silver Sneakers
Main Studio
Kaydee-Ann W. |60m
60 min



A full-body workout tailored to the active lifestyle. The variety of exercises will increase your muscle strength, range of motion and make you more durable for daily activities.
5:30PM

BODYPUMP
Main Studio
Gina A. |60m
60 min



BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
5:30PM

New!
Define
Mind~Body Studio
Avery K. |45m
45 min



Utilizing Pilates precision and positioning, Define is a mat workout that sculpts, lengthens and strengthens your whole body. Each block of movement progresses to the beat of the music, features unique props, and challenges your awareness as you radiate strength out from your core to your extremities. This high-intensity, low-impact, wildly mindful format will inspire you to reach past your limits and encourage you to consider your body as a whole. All levels are welcome and encouraged. Sense of humor required (because gliders, y’all). Define is offered as an hour-long class.
6:00PM

Ride
Cycle Studio
Jennifer H. |45m
45 min



Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.
6:30PM

Vinyasa Flow Yoga
Mind~Body Studio
Benjamin C. |60m
60 min



Vinyasa, which means “to move with breath,” strings poses together to flow seamlessly from one to the next. Lengthen your muscles and find increased flexibility along with each class as no two Vinyasa Yoga classes are exactly alike. Stay for meditation at the close of class to leave feeling calm and centered.
6:30PM

BODYJAM
Main Studio
Garvis V. |60m
60 min



House, Hip-hop, Drum ‘n’ Bass, Trap, all styles of electronic dance music, it’s the soul of BODYJAM. This is legit.
6:00AM

Ride
Cycle Studio
Diana F. |45m
45 min



Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.
6:30AM

Hatha Yoga
Mind~Body Studio
Margie S. |60m
60 min



A high-energy fusion format that blends yoga-inspired flows (the Flow) with strength and cardio-based movement (the Fire) — starting grounded, finishing powerful.
8:30AM

BODYCOMBAT
Main Studio
Disha S. |60m
60 min



BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.
9:30AM

Core
Main Studio
Angela D. |30m
30 min



Core is a 30-minute class that will leave you feeling strong and centered. Functional fitness is important to everyday life and a firm core will help you perform at your best. This class focuses on strengthening all the muscles of your core, including the abdominals, back, shoulders, and glutes. Be strong to your CORE!
10:00AM

Stretch
Main Studio
Angela D. |30m
30 min



10:30AM

Gentle Yoga
Main Studio
Benjamin C. |60m
60 min



Connecting breath with movement, Gentle Yoga offers a slower paced class focused on lengthening and stretching. Gentle Yoga is both low-intensity and restorative. Many poses are stationary and held for a short to medium length of time. Gentle Yoga is perfect for correcting imbalances, softly and slowly stretching and lengthening muscles, and appropriate for those seeking a nurturing practice with carefully designed movements to improve range of motion.
5:30PM

New!
Flowfire
Mind~Body Studio
Diana C. |45m
45 min



A high-energy fusion format that blends yoga-inspired flows (the Flow) with strength and cardio-based movement (the Fire) — starting grounded, finishing powerful.
5:30PM

BODYCOMBAT
Main Studio
Joyce K. |60m
60 min



BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.
6:00PM

Ride
Cycle Studio
Leangela B. |45m
45 min



Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.
6:30PM

Zumba
Main Studio
Katelyn B. |60m
60 min



We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
7:30PM

Vinyasa Flow Yoga
Mind~Body Studio
Lisa R. |60m
60 min



Vinyasa, which means “to move with breath,” strings poses together to flow seamlessly from one to the next. Lengthen your muscles and find increased flexibility along with each class as no two Vinyasa Yoga classes are exactly alike. Stay for meditation at the close of class to leave feeling calm and centered.
6:00AM

BODYPUMP
Main Studio
Javier P. |60m
60 min



BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
8:30AM

BODYPUMP
Main Studio
Emily R. |60m
60 min



BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
9:30AM

Ride
Cycle Studio
Jenny W. |45m
45 min



Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.
9:30AM

High Fitness
Main Studio
Brooke B. |60m
60 min



Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!
10:45AM

Senior Fit
Main Studio
Kaydee-Ann W. |60m
60 min



This class prioritizes the needs of Seniors, with focused attention on efficient body mechanics and injury prevention. Exercises use varied equipment such as hand held weights, steps, gliders, and mats to increase balance, stability, strength, and flexibility.
5:30PM

BODYPUMP
Main Studio
Gina A. |60m
60 min



BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
5:30PM

Gentle Yoga
Mind~Body Studio
Avery K. |60m
60 min



Connecting breath with movement, Gentle Yoga offers a slower paced class focused on lengthening and stretching. Gentle Yoga is both low-intensity and restorative. Many poses are stationary and held for a short to medium length of time. Gentle Yoga is perfect for correcting imbalances, softly and slowly stretching and lengthening muscles, and appropriate for those seeking a nurturing practice with carefully designed movements to improve range of motion.
6:30PM

BODYJAM
Main Studio
Garvis V. |60m
60 min



House, Hip-hop, Drum ‘n’ Bass, Trap, all styles of electronic dance music, it’s the soul of BODYJAM. This is legit.
6:30PM

Flowfire
Mind~Body Studio
Diana C. |45m
45 min



A high-energy fusion format that blends yoga-inspired flows (the Flow) with strength and cardio-based movement (the Fire) — starting grounded, finishing powerful.
7:00PM

Ride
Cycle Studio
Leangela B. |45m
45 min



Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.
6:00AM

Ride
Cycle Studio
Diana F. |45m
45 min



Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.
6:30AM

Hatha Yoga
Mind~Body Studio
Margie S. |60m
60 min



A high-energy fusion format that blends yoga-inspired flows (the Flow) with strength and cardio-based movement (the Fire) — starting grounded, finishing powerful.
8:00AM

Sprint
Cycle Studio
Grace T. |30m
30 min



Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
8:30AM

BODYCOMBAT
Main Studio
Scottie S. |60m
60 min



BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.
9:30AM

Core
Main Studio
Angela D. |30m
30 min



Core is a 30-minute class that will leave you feeling strong and centered. Functional fitness is important to everyday life and a firm core will help you perform at your best. This class focuses on strengthening all the muscles of your core, including the abdominals, back, shoulders, and glutes. Be strong to your CORE!
10:00AM

Stretch
Main Studio
Angela D. |30m
30 min



10:30AM

Gentle Yoga
Mind~Body Studio
Margie S. |45m
45 min



Connecting breath with movement, Gentle Yoga offers a slower paced class focused on lengthening and stretching. Gentle Yoga is both low-intensity and restorative. Many poses are stationary and held for a short to medium length of time. Gentle Yoga is perfect for correcting imbalances, softly and slowly stretching and lengthening muscles, and appropriate for those seeking a nurturing practice with carefully designed movements to improve range of motion.
5:30PM

BODYCOMBAT
Main Studio
Disha S. |60m
60 min



BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.
5:30PM

Power Yoga
Mind~Body Studio
Tonica J. |60m
60 min



Syncing breath with movement, power yoga flows from pose to pose on the cadence of your breath and features suspended holds to build strength and muscular endurance. Refreshing both the body and soul, yoga creates mindfulness and flexibility on the mat.
6:00PM

Ride
Cycle Studio
Bryan B. |45m
45 min



Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.
6:30PM

Zumba
Main Studio
Shirley Y. |60m
60 min



We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
8:30AM

Themed!
Vinyasa Flow Yoga
Mind~Body Studio
Debbie M. |60m
60 min



Vinyasa, which means “to move with breath,” strings poses together to flow seamlessly from one to the next. Lengthen your muscles and find increased flexibility along with each class as no two Vinyasa Yoga classes are exactly alike. Stay for meditation at the close of class to leave feeling calm and centered.
9:30AM

Themed!
Zumba
Main Studio
Jose Y. |60m
60 min



We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
9:45AM

Pop-Up!
Flowfire
Mind~Body Studio
Avery K. |45m
45 min



A high-energy fusion format that blends yoga-inspired flows (the Flow) with strength and cardio-based movement (the Fire) — starting grounded, finishing powerful.
9:00AM

Themed!
Ride
Cycle Studio
Bryan B. |45m
45 min



Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.
9:00AM

Themed!
BODYPUMP
Main Studio
Gina/Grace |60m
60 min



Get ready to experience the excitement of brand-new Les Mills workouts launching across all O2 Fitness Clubs in North and South Carolina! This special event features fresh choreography and high-energy routines in your favorite classes—like BODYPUMP, BODYCOMBAT, BODYBALANCE, and SHAPES—led by our expert certified instructors. With upbeat music, powerful movements, and a vibrant community vibe, it’s the perfect way to celebrate summer, push your limits, and sweat it out with friends.
Details10:00AM

Themed!
Vinyasa Flow Yoga
Mind~Body Studio
Allison H. |60m
60 min



Get ready to experience the excitement of brand-new Les Mills workouts launching across all O2 Fitness Clubs in North and South Carolina! This special event features fresh choreography and high-energy routines in your favorite classes—like BODYPUMP, BODYCOMBAT, BODYBALANCE, and SHAPES—led by our expert certified instructors. With upbeat music, powerful movements, and a vibrant community vibe, it’s the perfect way to celebrate summer, push your limits, and sweat it out with friends.
Details10:00AM

Themed!
BODYCOMBAT
Main Studio
Gina A. |60m
60 min



Get ready to experience the excitement of brand-new Les Mills workouts launching across all O2 Fitness Clubs in North and South Carolina! This special event features fresh choreography and high-energy routines in your favorite classes—like BODYPUMP, BODYCOMBAT, BODYBALANCE, and SHAPES—led by our expert certified instructors. With upbeat music, powerful movements, and a vibrant community vibe, it’s the perfect way to celebrate summer, push your limits, and sweat it out with friends.
Details11:15AM

Themed!
Zumba
Main Studio
Lakisha W. |60m
60 min



Get ready to experience the excitement of brand-new Les Mills workouts launching across all O2 Fitness Clubs in North and South Carolina! This special event features fresh choreography and high-energy routines in your favorite classes—like BODYPUMP, BODYCOMBAT, BODYBALANCE, and SHAPES—led by our expert certified instructors. With upbeat music, powerful movements, and a vibrant community vibe, it’s the perfect way to celebrate summer, push your limits, and sweat it out with friends.
Details9:30AM

Barre
Main Studio
Katelyn B. |60m
60 min



Barre uses repetitive, smaller movements designed to achieve the long, lean lines often found in dancers. Some upper body work is also included. This class has roots in ballet, but needs no ballet training for success!
10:30AM

RPM
Cycle Studio
Grace T. |45m
45 min



Born from the sport of cycle racing, Les Mills RPM uses simulated climbs and sprints in a workout where you control the intensity.
10:30AM

Dance Cardio
Main Studio
Katelyn B. |60m
60 min



12:00PM

New!
Flowfire
Main Studio
Diana C. |45m
45 min



A high-energy fusion format that blends yoga-inspired flows (the Flow) with strength and cardio-based movement (the Fire) — starting grounded, finishing powerful.
4:00PM

BODYPUMP
Main Studio
Gina A. |60m
60 min



BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
5:15PM

BODYJAM
Main Studio
Judson M. |60m
60 min



House, Hip-hop, Drum ‘n’ Bass, Trap, all styles of electronic dance music, it’s the soul of BODYJAM. This is legit.
Intensity Level =


