Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.

Barre uses repetitive, smaller movements designed to achieve the long, lean lines often found in dancers. Some upper body work is also included. This class has roots in ballet, but needs no ballet training for success!

Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.

Core is a 30-minute class that will leave you feeling strong and centered. Functional fitness is important to everyday life and a firm core will help you perform at your best. This class focuses on strengthening all the muscles of your core, including the abdominals, back, shoulders, and glutes. Be strong to your CORE!

A full-body workout tailored to the active lifestyle. The variety of exercises will increase your muscle strength, range of motion and make you more durable for daily activities.

A high-energy fusion format that blends yoga-inspired flows (the Flow) with strength and cardio-based movement (the Fire) — starting grounded, finishing powerful.

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

Barre uses repetitive, smaller movements designed to achieve the long, lean lines often found in dancers. Some upper body work is also included. This class has roots in ballet, but needs no ballet training for success!

Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.