Monday
M
6
Tuesday
T
7
Wednesday
W
8
Thursday
Th
9
Friday
F
10
Saturday
S
11
Sunday
Su
12
No Classes Found
9:30AM
Strength Yoga
Main Studio
Ana Lucia L. |60m
5:30PM
BODYPUMP
Main Studio
Christi C. |60m
BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
6:30PM
RPM
Mind~Body Studio
Michael S. |60m
Born from the sport of cycle racing, Les Mills RPM uses simulated climbs and sprints in a workout where you control the intensity.
8:30AM
RPM
Mind~Body Studio
Roger R. |60m
Born from the sport of cycle racing, Les Mills RPM uses simulated climbs and sprints in a workout where you control the intensity.
9:30AM
Vinyasa Flow Yoga
Main Studio
Kelley M. |60m
Vinyasa, which means “to move with breath,” strings poses together to flow seamlessly from one to the next. Lengthen your muscles and find increased flexibility along with each class as no two Vinyasa Yoga classes are exactly alike. Stay for meditation at the close of class to leave feeling calm and centered.
9:00AM
BODYPUMP
Main Studio
Betsey A. |60m
BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
10:15AM
RPM
Mind~Body Studio
Betsey A. |60m
Born from the sport of cycle racing, Les Mills RPM uses simulated climbs and sprints in a workout where you control the intensity.
10:15AM
Dance Cardio
Main Studio
April G. |60m
9:00AM
BODYCOMBAT
Main Studio
Joel C. |60m
BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.
10:15AM
Vinyasa Flow Yoga
Main Studio
Ana Lucia L. |60m
Vinyasa, which means “to move with breath,” strings poses together to flow seamlessly from one to the next. Lengthen your muscles and find increased flexibility along with each class as no two Vinyasa Yoga classes are exactly alike. Stay for meditation at the close of class to leave feeling calm and centered.
Intensity Level =
