Raleigh
North Ridge
Class Schedule
Monday
M
Dec 22
Tuesday
T
Dec 23
Wednesday
W
Dec 24
Thursday
Th
Dec 25
Friday
F
Dec 26
Saturday
S
Dec 27
Sunday
Su
Dec 28
No Classes Found
6:00AM
BODYPUMP
Main Studio
Ashley R. |60m
60 min
BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
9:30AM
BODYPUMP
Main Studio
Kelly G. |60m
60 min
BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
10:40AM
BODYBALANCE
Main Studio
Kelly G. |60m
60 min
Les Mills BODYBALANCE will mprove your flexibility and increase core strength while you reduce stress levels. You'll focus your mind and create a lasting sense of wellbeing and calm.
11:45AM
Silver Sneakers
Main Studio
Martha K. |60m
60 min
A full-body workout tailored to the active lifestyle. The variety of exercises will increase your muscle strength, range of motion and make you more durable for daily activities.
8:30AM
BODYPUMP
Main Studio
Justine P. |60m
60 min
BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
9:35AM
BODYCOMBAT
Main Studio
Alison L. |60m
60 min
BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.
10:45AM
Hatha Yoga
Main Studio
Lawrence B. |60m
60 min
A high-energy fusion format that blends yoga-inspired flows (the Flow) with strength and cardio-based movement (the Fire) — starting grounded, finishing powerful.
9:30AM
BODYCOMBAT
Main Studio
Christa W. |60m
60 min
BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.
10:45AM
BODYBALANCE
Main Studio
Joanne W. |60m
60 min
Les Mills BODYBALANCE will mprove your flexibility and increase core strength while you reduce stress levels. You'll focus your mind and create a lasting sense of wellbeing and calm.
4:30PM
YogaLates
Main Studio
Jasmin S. |60m
60 min
Intensity Level =
