Class Schedule

Monday

M

Sep 30

Tuesday

T

Oct 1

Wednesday

W

Oct 2

Thursday

Th

Oct 3

Friday

F

Oct 4

Saturday

S

Oct 5

Sunday

Su

Oct 6

No Classes Found

9:00AM

Class Category

Silver Sneakers

Main Studio

John A. |60m

60 min

Class Category Class Category Class Category

A full-body workout tailored to the active lifestyle. The variety of exercises will increase your muscle strength, range of motion and make you more durable for daily activities.

6:00PM

Class Category

Yoga

Main Studio

Ashley S. |60m

60 min

Class Category Class Category Class Category

Perfect for the active individual seeking a deeper stretch and more flexibility. This class is stretch-intensive, and centers around breathework, core strength, and body alignment. O2 Yoga class is truly the all-around yoga experience.

8:00AM

Class Category

Senior Fit

Main Studio

Laura M. |60m

60 min

Class Category Class Category Class Category

This class prioritizes the needs of Seniors, with focused attention on efficient body mechanics and injury prevention. Exercises use varied equipment such as hand held weights, steps, gliders, and mats to increase balance, stability, strength, and flexibility.

9:30AM

Class Category

Yoga

Main Studio

Stephanie D. |60m

60 min

Class Category Class Category Class Category

Perfect for the active individual seeking a deeper stretch and more flexibility. This class is stretch-intensive, and centers around breathework, core strength, and body alignment. O2 Yoga class is truly the all-around yoga experience.

9:00AM

Class Category

Themed!
BODYCOMBAT

Main Studio

Matt M. |60m

60 min

Class Category Class Category Class Category

Sweat for the cure at our annual Breast Cancer Awareness event where we're partnering with Susan G. Komen! Together, we're making strides in the fight against breast cancer. In addition to a great workout, we'll also have inspiring guest speakers, door prizes, and giveaways. We kindly suggest a $10 donation from participants, which will go directly to life-saving cancer research. You can help make a difference by joining Komen's mission to eliminate treatment disparities, improve patient care, and someday put an end to metastatic breast cancer! Plus, check into the club on October 5th to earn bonus points towards a special event-exclusive shirt! Its a fun way to commemorate your participation while showing your support for breast cancer awareness. Donate Now →

Details

10:45AM

Class Category

Yoga

Main Studio

Lawrence B. |60m

60 min

Class Category Class Category Class Category

Perfect for the active individual seeking a deeper stretch and more flexibility. This class is stretch-intensive, and centers around breathework, core strength, and body alignment. O2 Yoga class is truly the all-around yoga experience.

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