Raleigh
Seaboard Station
Class Schedule
Monday
M
Sep 30
Tuesday
T
Oct 1
Wednesday
W
Oct 2
Thursday
Th
Oct 3
Friday
F
Oct 4
Saturday
S
Oct 5
Sunday
Su
Oct 6
No Classes Found
9:00AM
Silver Sneakers
Main Studio
John A. |60m
60 min
A full-body workout tailored to the active lifestyle. The variety of exercises will increase your muscle strength, range of motion and make you more durable for daily activities.
6:00PM
Yoga
Main Studio
Ashley S. |60m
60 min
Perfect for the active individual seeking a deeper stretch and more flexibility. This class is stretch-intensive, and centers around breathework, core strength, and body alignment. O2 Yoga class is truly the all-around yoga experience.
8:00AM
Senior Fit
Main Studio
Laura M. |60m
60 min
This class prioritizes the needs of Seniors, with focused attention on efficient body mechanics and injury prevention. Exercises use varied equipment such as hand held weights, steps, gliders, and mats to increase balance, stability, strength, and flexibility.
9:30AM
Yoga
Main Studio
Stephanie D. |60m
60 min
Perfect for the active individual seeking a deeper stretch and more flexibility. This class is stretch-intensive, and centers around breathework, core strength, and body alignment. O2 Yoga class is truly the all-around yoga experience.
9:00AM
Themed!
BODYCOMBAT
Main Studio
Matt M. |60m
60 min
Sweat for the cure at our annual Breast Cancer Awareness event where we're partnering with Susan G. Komen! Together, we're making strides in the fight against breast cancer. In addition to a great workout, we'll also have inspiring guest speakers, door prizes, and giveaways. We kindly suggest a $10 donation from participants, which will go directly to life-saving cancer research. You can help make a difference by joining Komen's mission to eliminate treatment disparities, improve patient care, and someday put an end to metastatic breast cancer! Plus, check into the club on October 5th to earn bonus points towards a special event-exclusive shirt! Its a fun way to commemorate your participation while showing your support for breast cancer awareness. Donate Now →
Details10:45AM
Yoga
Main Studio
Lawrence B. |60m
60 min
Perfect for the active individual seeking a deeper stretch and more flexibility. This class is stretch-intensive, and centers around breathework, core strength, and body alignment. O2 Yoga class is truly the all-around yoga experience.
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