Class Schedule

Monday

M

Sep 23

Tuesday

T

Sep 24

Wednesday

W

Sep 25

Thursday

Th

Sep 26

Friday

F

Sep 27

Saturday

S

Sep 28

Sunday

Su

Sep 29

No Classes Found

6:00AM

Class Category

Chisel

Main Studio

Dreama T. |55m

55 min

Class Category Class Category Class Category

8:30AM

Class Category

Barre

Main Studio

Jan B. |55m

55 min

Class Category Class Category Class Category

Barre uses repetitive, smaller movements designed to achieve the long, lean lines often found in dancers. Some upper body work is also included. This class has roots in ballet, but needs no ballet training for success!

9:30AM

Class Category

BODYPUMP

Main Studio

Jan B. |55m

55 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

10:30AM

Class Category

Ride

Cycle Studio

Jose N. |45m

45 min

Class Category Class Category Class Category

Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.

10:40AM

Class Category

Silver Sneakers

Main Studio

Jan B. |55m

55 min

Class Category Class Category Class Category

A full-body workout tailored to the active lifestyle. The variety of exercises will increase your muscle strength, range of motion and make you more durable for daily activities.

12:00PM

Class Category

BODYPUMP

Main Studio

Isabella G. |55m

55 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

4:30PM

Class Category

BODYATTACK

Main Studio

Allyson A. |55m

55 min

Class Category Class Category Class Category

BODYATTACK is a whole body workout that burns calories while toning and shaping. You’ll build stamina and our sports-inspired moves will improve your coordination and agility. Get quicker off the mark in everything you do.

6:00PM

Class Category

BODYPUMP

Main Studio

Isabella G. |55m

55 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

6:00AM

Class Category

New!
BODYCOMBAT

Main Studio

Mary C. |55m

55 min

Class Category Class Category Class Category

BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.

8:30AM

Class Category

BODYPUMP

Main Studio

Allyson A. |55m

55 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

9:35AM

Class Category

BODYBALANCE

Main Studio

Laura B. |55m

55 min

Class Category Class Category Class Category

Les Mills BODYBALANCE will mprove your flexibility and increase core strength while you reduce stress levels. You'll focus your mind and create a lasting sense of wellbeing and calm.

10:45AM

Class Category

Chisel

Main Studio

Amy L. |55m

55 min

Class Category Class Category Class Category

12:00PM

Class Category

New!
Dirty30

Main Studio

Dani J. |30m

30 min

Class Category Class Category Class Category

Want to get it all in in just 30 minutes? Check out Dirty 30 for a total body burner that will work you hard from head to toe in just 30 minutes. Progressive exercises with increasing rep counts allow the participant to dial in their own intensity level. You are sure to leave feeling sweaty but accomplished!

4:30PM

Class Category

New!
Chisel

Main Studio

Dreama T. |55m

55 min

Class Category Class Category Class Category

5:45PM

Class Category

Core

Main Studio

Maddie D. |30m

30 min

Class Category Class Category Class Category

Core is a 30-minute class that will leave you feeling strong and centered. Functional fitness is important to everyday life and a firm core will help you perform at your best. This class focuses on strengthening all the muscles of your core, including the abdominals, back, shoulders, and glutes. Be strong to your CORE!

6:15PM

Class Category

Yoga

Main Studio

Maddie D. |30m

30 min

Class Category Class Category Class Category

Perfect for the active individual seeking a deeper stretch and more flexibility. This class is stretch-intensive, and centers around breathework, core strength, and body alignment. O2 Yoga class is truly the all-around yoga experience.

6:00AM

Class Category

BODYPUMP

Main Studio

Jan B. |55m

55 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

8:30AM

Class Category

Barre

Main Studio

Yvette F. |55m

55 min

Class Category Class Category Class Category

Barre uses repetitive, smaller movements designed to achieve the long, lean lines often found in dancers. Some upper body work is also included. This class has roots in ballet, but needs no ballet training for success!

9:30AM

Class Category

BODYCOMBAT

Main Studio

Tanya B. |55m

55 min

Class Category Class Category Class Category

BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.

10:45AM

Class Category

BODYBALANCE

Main Studio

Isabella G. |55m

55 min

Class Category Class Category Class Category

Les Mills BODYBALANCE will mprove your flexibility and increase core strength while you reduce stress levels. You'll focus your mind and create a lasting sense of wellbeing and calm.

12:00PM

Class Category

BODYPUMP

Main Studio

Allyson A. |55m

55 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

6:00PM

Class Category

Intensity

Main Studio

Isabella G. |55m

55 min

Class Category Class Category Class Category

Combining the best of interval training and strength moves, Intensity is a time driven class that challenges you at your own level. You get to decide how fast, how much weight, and your own intensity level. A full body workout layered with cardio bursts, and set to heart pumping beats, Intensity will awaken your inner athlete and leave you with that endorphin high! All levels welcome and encouraged. Power Through!

8:30AM

Class Category

Chisel

Main Studio

Tonya B. |45m

45 min

Class Category Class Category Class Category

9:30AM

Class Category

Zumba

Main Studio

Ellen K. |55m

55 min

Class Category Class Category Class Category

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.

9:45AM

Class Category

Pop-Up!
Core & More

Outdoor Studio

Tonya B. |45m

45 min

Class Category Class Category Class Category

10:30AM

Class Category

Ride

Cycle Studio

Steve U. |45m

45 min

Class Category Class Category Class Category

Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.

10:40AM

Class Category

Silver Sneakers

Main Studio

Jan B. |55m

55 min

Class Category Class Category Class Category

A full-body workout tailored to the active lifestyle. The variety of exercises will increase your muscle strength, range of motion and make you more durable for daily activities.

4:30PM

Class Category

BODYPUMP

Main Studio

Gordon L. |55m

55 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

5:45PM

Class Category

Pilates

Main Studio

Tanya B. |55m

55 min

Class Category Class Category Class Category

Pilates is a strengthening and lengthening form of exercise that works to tone all muscle groups with a specific emphasis on the core. It is rooted in the original methods practiced by Joseph Pilates including linking breath with movements to target specific core muscles. The low impact movements in a Pilates class work to build strength, tone muscles, and create long, lean body lines. It is performed seated and laying on a Yoga mat. All levels of fitness can benefit from this class and are welcome and encouraged.

6:00AM

Class Category

BODYPUMP

Main Studio

Isabella G. |55m

55 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

8:15AM

Class Category

Intensity

Main Studio

Susan W. |30m

30 min

Class Category Class Category Class Category

Combining the best of interval training and strength moves, Intensity is a time driven class that challenges you at your own level. You get to decide how fast, how much weight, and your own intensity level. A full body workout layered with cardio bursts, and set to heart pumping beats, Intensity will awaken your inner athlete and leave you with that endorphin high! All levels welcome and encouraged. Power Through!

8:30AM

Class Category

Pop-Up!
BODYCOMBAT

Outdoor Studio

Dreama T. |55m

55 min

Class Category Class Category Class Category

Join us for the epic 100th release of Les Mills Bodycombat Milestone, Movement at O2 Fitness! Get ready to unleash your inner warrior with this high-energy, full-body workout that combines martial arts and fitness. Celebrate this milestone with us and experience the new moves, music, and intensity of BodyCombat 100. All fitness levels welcome! #keepit100

Details

8:45AM

Class Category

Core

Main Studio

Susan W. |30m

30 min

Class Category Class Category Class Category

Core is a 30-minute class that will leave you feeling strong and centered. Functional fitness is important to everyday life and a firm core will help you perform at your best. This class focuses on strengthening all the muscles of your core, including the abdominals, back, shoulders, and glutes. Be strong to your CORE!

9:30AM

Class Category

Pilates

Main Studio

Tanya B. |55m

55 min

Class Category Class Category Class Category

Pilates is a strengthening and lengthening form of exercise that works to tone all muscle groups with a specific emphasis on the core. It is rooted in the original methods practiced by Joseph Pilates including linking breath with movements to target specific core muscles. The low impact movements in a Pilates class work to build strength, tone muscles, and create long, lean body lines. It is performed seated and laying on a Yoga mat. All levels of fitness can benefit from this class and are welcome and encouraged.

10:45AM

Class Category

BODYBALANCE

Main Studio

Jenny B. |55m

55 min

Class Category Class Category Class Category

Les Mills BODYBALANCE will mprove your flexibility and increase core strength while you reduce stress levels. You'll focus your mind and create a lasting sense of wellbeing and calm.

12:00PM

Class Category

BODYPUMP

Main Studio

Gordon L. |55m

55 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

8:00AM

Class Category

Pop-Up!
BODYCOMBAT

Main Studio

Dreama T. |55m

55 min

Class Category Class Category Class Category

BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.

9:15AM

Class Category

BODYPUMP

Main Studio

Lindsay R. |55m

55 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

10:30AM

Class Category

BODYATTACK

Main Studio

Ben P. |55m

55 min

Class Category Class Category Class Category

BODYATTACK is a whole body workout that burns calories while toning and shaping. You’ll build stamina and our sports-inspired moves will improve your coordination and agility. Get quicker off the mark in everything you do.

8:00AM

Class Category

BODYCOMBAT

Main Studio

Dreama T. |55m

55 min

Class Category Class Category Class Category

BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.

9:15AM

Class Category

Intensity

Main Studio

Molly N. |55m

55 min

Class Category Class Category Class Category

Combining the best of interval training and strength moves, Intensity is a time driven class that challenges you at your own level. You get to decide how fast, how much weight, and your own intensity level. A full body workout layered with cardio bursts, and set to heart pumping beats, Intensity will awaken your inner athlete and leave you with that endorphin high! All levels welcome and encouraged. Power Through!

9:30AM

Class Category

Ride

Cycle Studio

Natalie P. |45m

45 min

Class Category Class Category Class Category

Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.

10:30AM

Class Category

BODYBALANCE

Main Studio

Isabella G. |55m

55 min

Class Category Class Category Class Category

Les Mills BODYBALANCE will mprove your flexibility and increase core strength while you reduce stress levels. You'll focus your mind and create a lasting sense of wellbeing and calm.

View Printable Schedule

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Class Category Class Category Class Category