Monday
M
25
Tuesday
T
26
Wednesday
W
27
Thursday
Th
28
Friday
F
29
Saturday
S
30
Sunday
Su
1
No Classes Found
8:00AM
Themed!
BODYATTACK
Main Studio
James L. |55m
BODYATTACK is a whole body workout that burns calories while toning and shaping. You’ll build stamina and our sports-inspired moves will improve your coordination and agility. Get quicker off the mark in everything you do.
9:15AM
Themed!
Chisel
Main Studio
Dreama T. |30m
9:45AM
Themed!
BODYCOMBAT
Main Studio
Dreama T. |30m
BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.
10:30AM
Themed!
Ride
Cycle Studio
Jose N. |45m
Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.
6:00AM
Themed!
BODYPUMP
Main Studio
Isabella G. |55m
BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
8:30AM
Themed!
BODYCOMBAT
Outdoor Studio
Lori L. |55m
BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.
9:30AM
Themed!
Pilates
Main Studio
Tanya B. |55m
Pilates is a strengthening and lengthening form of exercise that works to tone all muscle groups with a specific emphasis on the core. It is rooted in the original methods practiced by Joseph Pilates including linking breath with movements to target specific core muscles. The low impact movements in a Pilates class work to build strength, tone muscles, and create long, lean body lines. It is performed seated and laying on a Yoga mat. All levels of fitness can benefit from this class and are welcome and encouraged.
10:45AM
Themed!
BODYBALANCE
Main Studio
Lu L. |55m
Les Mills BODYBALANCE will mprove your flexibility and increase core strength while you reduce stress levels. You'll focus your mind and create a lasting sense of wellbeing and calm.
12:00PM
Themed!
BODYPUMP
Main Studio
Lu L. |55m
BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
8:00AM
Chisel
Main Studio
Dreama T. |55m
9:15AM
BODYPUMP
Main Studio
Jan B. |55m
BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
10:30AM
BODYATTACK
Main Studio
Ben P. |55m
BODYATTACK is a whole body workout that burns calories while toning and shaping. You’ll build stamina and our sports-inspired moves will improve your coordination and agility. Get quicker off the mark in everything you do.
8:00AM
BODYCOMBAT
Main Studio
Tanya B. |55m
BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.
9:15AM
Intensity
Main Studio
Rika S. |55m
Combining the best of interval training and strength moves, Intensity is a time driven class that challenges you at your own level. You get to decide how fast, how much weight, and your own intensity level. A full body workout layered with cardio bursts, and set to heart pumping beats, Intensity will awaken your inner athlete and leave you with that endorphin high! All levels welcome and encouraged. Power Through!
9:30AM
Ride
Cycle Studio
Molly N. |45m
Combining the best of interval training and great music, Ride is a music driven class that challenges you at your own level but offers you guidelines to help you get the most optimal workout in a short duration. You get to decide how fast, how much resistance and your own intensity level. A lower body workout layered with cardio bursts, and set to motivational beats, Ride will push you to your limits! All levels are welcome and encouraged.
10:30AM
BODYBALANCE
Main Studio
Isabella G. |55m
Les Mills BODYBALANCE will mprove your flexibility and increase core strength while you reduce stress levels. You'll focus your mind and create a lasting sense of wellbeing and calm.
Intensity Level =
