Monday
M
30
Tuesday
T
31
Wednesday
W
1
Thursday
Th
2
Friday
F
3
Saturday
S
4
Sunday
Su
5
No Classes Found
6:00AM
Chisel
Main Studio
Molly N. |45m
Develop strength, endurance, agility and speed all in one class! This is a high intensity, full body workout with short bursts of plyometrics in between each exercise.
8:30AM
Barre
Main Studio
Lindsay R. |55m
Barre uses repetitive, smaller movements designed to achieve the long, lean lines often found in dancers. Some upper body work is also included. This class has roots in ballet, but needs no ballet training for success!
8:30AM
Pop-Up!
HIIT the bike
Cycle Studio
Steffi H. |45m
HIIT THE BIKE is a powerful class involving Interval Training with two major blocks of work that each encompass 3-4 tracks or songs.
9:30AM
BODYPUMP
Main Studio
Jan B. |55m
BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
9:30AM
BODYPUMP
Main Studio
Jan B. |55m
BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
10:30AM
Sprint
Cycle Studio
Carson K. |30m
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
10:30AM
Sprint
Cycle Studio
Carson K. |30m
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
10:40AM
Silver Sneakers
Main Studio
Jan B. |55m
A full-body workout tailored to the active lifestyle. The variety of exercises will increase your muscle strength, range of motion and make you more durable for daily activities.
12:00PM
BODYPUMP
Main Studio
Lindsay R. |55m
BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
5:00PM
SHAPES
Main Studio
Reese M. |45m
This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats.
6:00PM
BODYPUMP
Main Studio
Isabella G. |55m
BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
7:00PM
Pilates
Main Studio
Serenna E. |55m
Pilates is a strengthening and lengthening form of exercise that works to tone all muscle groups with a specific emphasis on the core. It is rooted in the original methods practiced by Joseph Pilates including linking breath with movements to target specific core muscles. The low impact movements in a Pilates class work to build strength, tone muscles, and create long, lean body lines. It is performed seated and laying on a Yoga mat. All levels of fitness can benefit from this class and are welcome and encouraged.
6:30AM
Shred
Main Studio
Sophia K. |45m
The name SHRED says it all. Welcome to a high intensIty strength workout scalable to your level and ability. This total body workout is broken down into 5 circuits that will each leave you feeling accomplished after each one (not to mention how good you’ll feel after all five!). The harder you work, the more calories you’ll burn during and after class. This format allows you to combine strength and cardiovascular work into a power packed 55 minutes.
8:30AM
BODYPUMP
Main Studio
Allyson A. |30m
BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
9:00AM
BODYATTACK
Main Studio
Allyson A. |30m
BODYATTACK is a whole body workout that burns calories while toning and shaping. You’ll build stamina and our sports-inspired moves will improve your coordination and agility. Get quicker off the mark in everything you do.
9:35AM
BODYBALANCE
Main Studio
Lu L. |55m
Les Mills BODYBALANCE will mprove your flexibility and increase core strength while you reduce stress levels. You'll focus your mind and create a lasting sense of wellbeing and calm.
10:45AM
Chisel
Main Studio
Amy L. |55m
Develop strength, endurance, agility and speed all in one class! This is a high intensity, full body workout with short bursts of plyometrics in between each exercise.
12:00PM
Flowfire
Main Studio
Amy L. |45m
A high-energy fusion format that blends yoga-inspired flows (the Flow) with strength and cardio-based movement (the Fire) — starting grounded, finishing powerful.
12:00PM
Pop-Up!
HIIT the bike
Cycle Studio
Gordon L. |45m
HIIT THE BIKE is a powerful class involving Interval Training with two major blocks of work that each encompass 3-4 tracks or songs.
4:30PM
Chisel
Main Studio
Amy L. |55m
Develop strength, endurance, agility and speed all in one class! This is a high intensity, full body workout with short bursts of plyometrics in between each exercise.
5:45PM
SHAPES
Main Studio
Mary C. |45m
This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats.
7:00PM
Barre
Main Studio
Maddie W. |55m
Barre uses repetitive, smaller movements designed to achieve the long, lean lines often found in dancers. Some upper body work is also included. This class has roots in ballet, but needs no ballet training for success!
Intensity Level =
