Group Fitness Schedule

Last updated: Apr. 22 at 4:35 PM

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Tue
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Theresa S.
Carrboro - Main Street
Main Studio
60 minutes | Tuesday, April 23
Tue
5:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lola T.
Carrboro - Main Street
Main Studio
60 minutes | Tuesday, April 23
Wed
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Simone
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, April 24
Wed
6:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jess & Disha
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, April 24
Thu
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Theresa S.
Carrboro - Main Street
Main Studio
60 minutes | Thursday, April 25
Thu
5:30 PM
Yoga Yoga
with Lee M.
Carrboro - Main Street
Main Studio
60 minutes | Thursday, April 25
Fri
10:45 AM
Yoga for Strong Bones Yoga for Strong Bones
Yoga for Strong Bones focuses on poses designed to strengthen bones susceptible to weakening due to osteoporosis. The poses will be taught with modifications using props such as blocks, straps and chairs to promote safe alignment and strength for all bodies and abilities.
with Nancy F.
Carrboro - Main Street
Main Studio
60 minutes | Friday, April 26
Fri
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Grace T.
Carrboro - Main Street
Main Studio
60 minutes | Friday, April 26
Sat
9:30 AM
BODYPUMP BODYPUMP
New!
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jennifer P.
Carrboro - Main Street
Main Studio
60 minutes | Saturday, April 27
Sat
11:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lola T.
Carrboro - Main Street
Main Studio
60 minutes | Saturday, April 27
Sun
11:00 AM
Yoga Yoga
with Simone
Carrboro - Main Street
Main Studio
60 minutes | Sunday, April 28
Sun
4:00 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Sarah P.
Carrboro - Main Street
Main Studio
45 minutes | Sunday, April 28
Sun
5:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Theresa S.
Carrboro - Main Street
Main Studio
60 minutes | Sunday, April 28
Mon
9:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Angela D.
Carrboro - Main Street
Main Studio
30 minutes | Monday, April 29
Mon
10:00 AM
Stretch Stretch
with Angela D.
Carrboro - Main Street
Main Studio
30 minutes | Monday, April 29
Mon
10:45 AM
Yoga for Strong Bones Yoga for Strong Bones
Yoga for Strong Bones focuses on poses designed to strengthen bones susceptible to weakening due to osteoporosis. The poses will be taught with modifications using props such as blocks, straps and chairs to promote safe alignment and strength for all bodies and abilities.
with Nancy F.
Carrboro - Main Street
Main Studio
60 minutes | Monday, April 29
Mon
12:15 PM
Shred Shred
Pop-Up!
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Chris W.
Carrboro - Main Street
Main Studio
30 minutes | Monday, April 29
Mon
5:15 PM
Yoga Yoga
with Nancy F.
Carrboro - Main Street
Main Studio
60 minutes | Monday, April 29
Mon
6:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jess & Disha
Carrboro - Main Street
Main Studio
60 minutes | Monday, April 29
Tue
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Theresa S.
Carrboro - Main Street
Main Studio
60 minutes | Tuesday, April 30
Tue
5:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lola T.
Carrboro - Main Street
Main Studio
60 minutes | Tuesday, April 30