Group Fitness Schedule

Last updated: Jul. 26 at 9:52 PM

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Sat
8:00 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Harper C.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, July 27
Sat
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, July 27
Sat
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Mary H.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, July 27
Sat
10:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Leslie B.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, July 27
Sat
10:15 AM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Bethany N.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, July 27
Sun
9:30 AM
Dance Cardio Dance Cardio
with Kat A.
Charleston - West Ashley
Main Studio
60 minutes | Sunday, July 28
Sun
10:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Roger S.
Charleston - West Ashley
Main Studio
60 minutes | Sunday, July 28
Mon
8:30 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Elizabeth H.
Charleston - West Ashley
Main Studio
60 minutes | Monday, July 29
Mon
9:45 AM
Core & More Core & More
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Monday, July 29
Mon
9:45 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
45 minutes | Monday, July 29
Mon
5:15 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Shereta M.
Charleston - West Ashley
Cycle Studio
30 minutes | Monday, July 29
Mon
5:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Emily L.
Charleston - West Ashley
Main Studio
60 minutes | Monday, July 29
Mon
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Shereta M.
Charleston - West Ashley
Cycle Studio
45 minutes | Monday, July 29
Mon
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Dinah J.
Charleston - West Ashley
Main Studio
60 minutes | Monday, July 29
Mon
7:30 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Erel P.
Charleston - West Ashley
Main Studio
60 minutes | Monday, July 29
Tue
5:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, July 30
Tue
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Laura M.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, July 30
Tue
8:30 AM
Cardio Step Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, July 30
Tue
9:15 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Nicole B.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, July 30
Tue
9:45 AM
Dirty30 Dirty30
30 minute focused burner that will leave you feeling sweaty but accomplished!
with Nicole B.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, July 30
Tue
9:45 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, July 30
Tue
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, July 30
Tue
5:00 PM
Dirty30 Dirty30
30 minute focused burner that will leave you feeling sweaty but accomplished!
with Megan P.
Charleston - West Ashley
Main Studio
30 minutes | Tuesday, July 30
Tue
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, July 30
Tue
5:45 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Alayna L.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, July 30
Tue
6:30 PM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, July 30
Tue
7:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Megan M.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, July 30
Wed
8:30 AM
Bootysculpt Bootysculpt
With roots in barre, this upbeat workout will sculpt your booty!
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, July 31
Wed
9:30 AM
Core & More Core & More
with Kalyn D.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, July 31
Wed
9:35 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Ellie H.
Charleston - West Ashley
Main Studio
45 minutes | Wednesday, July 31
Wed
10:30 AM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Jen C.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, July 31
Wed
5:15 PM
Express Ride Express Ride
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Leslie B.
Charleston - West Ashley
Cycle Studio
30 minutes | Wednesday, July 31
Wed
5:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Emily L.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, July 31
Wed
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Katie K.
Charleston - West Ashley
Cycle Studio
45 minutes | Wednesday, July 31
Wed
6:30 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Caroline R.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, July 31
Wed
7:30 PM
Dance Cardio Dance Cardio
with Kat A.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, July 31
Thu
5:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
45 minutes | Thursday, August 1
Thu
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke B.
Charleston - West Ashley
Main Studio
45 minutes | Thursday, August 1
Thu
8:30 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Thursday, August 1
Thu
9:00 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Thursday, August 1
Thu
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Marie C.
Charleston - West Ashley
Cycle Studio
60 minutes | Thursday, August 1
Thu
9:45 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Aimee H.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, August 1
Thu
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Aimee H.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, August 1
Thu
5:30 PM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, August 1
Thu
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mark J.
Charleston - West Ashley
Cycle Studio
60 minutes | Thursday, August 1
Thu
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Roger S.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, August 1
Fri
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rick K.
Charleston - West Ashley
Main Studio
60 minutes | Friday, August 2
Fri
9:45 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Megan M.
Charleston - West Ashley
Main Studio
60 minutes | Friday, August 2
Fri
9:45 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Rick K.
Charleston - West Ashley
Cycle Studio
30 minutes | Friday, August 2
Sat
8:00 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Harper C.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, August 3
Sat
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, August 3
Sat
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Mary H.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, August 3
Sat
10:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jamie H.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, August 3
Sat
10:15 AM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Bethany N.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, August 3
Sun
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Megan M.
Charleston - West Ashley
Main Studio
60 minutes | Sunday, August 4
Sun
10:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Roger S.
Charleston - West Ashley
Main Studio
60 minutes | Sunday, August 4
Mon
8:30 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Elizabeth H.
Charleston - West Ashley
Main Studio
60 minutes | Monday, August 5
Mon
9:45 AM
Core & More Core & More
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Monday, August 5
Mon
9:45 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
45 minutes | Monday, August 5
Mon
5:15 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Shereta M.
Charleston - West Ashley
Cycle Studio
30 minutes | Monday, August 5
Mon
5:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Emily L.
Charleston - West Ashley
Main Studio
60 minutes | Monday, August 5
Mon
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Shereta M.
Charleston - West Ashley
Cycle Studio
45 minutes | Monday, August 5
Mon
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Dinah J.
Charleston - West Ashley
Main Studio
60 minutes | Monday, August 5
Mon
7:30 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Erel P.
Charleston - West Ashley
Main Studio
60 minutes | Monday, August 5
Tue
5:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, August 6
Tue
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Laura M.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, August 6
Tue
8:30 AM
Cardio Step Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, August 6
Tue
9:15 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Nicole B.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, August 6
Tue
9:45 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Aimee H.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, August 6
Tue
9:45 AM
Dirty30 Dirty30
30 minute focused burner that will leave you feeling sweaty but accomplished!
with Nicole B.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, August 6
Tue
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Aimee H.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, August 6
Tue
5:00 PM
Dirty30 Dirty30
30 minute focused burner that will leave you feeling sweaty but accomplished!
with Megan P.
Charleston - West Ashley
Main Studio
30 minutes | Tuesday, August 6
Tue
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, August 6
Tue
5:45 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Alayna L.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, August 6
Tue
6:30 PM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, August 6
Tue
7:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Megan M.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, August 6
Wed
8:30 AM
Bootysculpt Bootysculpt
With roots in barre, this upbeat workout will sculpt your booty!
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, August 7
Wed
9:30 AM
Core & More Core & More
with Kalyn D.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, August 7
Wed
9:35 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Ellie H.
Charleston - West Ashley
Main Studio
45 minutes | Wednesday, August 7
Wed
10:30 AM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Jen C.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, August 7
Wed
5:15 PM
Express Ride Express Ride
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Leslie B.
Charleston - West Ashley
Cycle Studio
30 minutes | Wednesday, August 7
Wed
5:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Emily L.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, August 7
Wed
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Katie K.
Charleston - West Ashley
Cycle Studio
45 minutes | Wednesday, August 7
Wed
6:30 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Caroline R.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, August 7
Wed
7:30 PM
Dance Cardio Dance Cardio
with Kat A.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, August 7
Thu
5:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
45 minutes | Thursday, August 8
Thu
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke B.
Charleston - West Ashley
Main Studio
45 minutes | Thursday, August 8
Thu
8:30 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Thursday, August 8
Thu
9:00 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Thursday, August 8
Thu
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Marie C.
Charleston - West Ashley
Cycle Studio
60 minutes | Thursday, August 8
Thu
9:45 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lindsay L.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, August 8
Thu
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Lindsay L.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, August 8
Thu
5:30 PM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, August 8
Thu
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mark J.
Charleston - West Ashley
Cycle Studio
60 minutes | Thursday, August 8
Thu
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Roger S.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, August 8
Fri
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rick K.
Charleston - West Ashley
Main Studio
60 minutes | Friday, August 9
Fri
9:45 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Megan M.
Charleston - West Ashley
Main Studio
60 minutes | Friday, August 9
Fri
9:45 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Rick K.
Charleston - West Ashley
Cycle Studio
30 minutes | Friday, August 9
Sat
8:00 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Harper C.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, August 10
Sat
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, August 10
Sat
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Mary H.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, August 10
Sat
10:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Leslie B.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, August 10
Sat
10:15 AM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Bethany N.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, August 10
Sun
9:30 AM
Dance Cardio Dance Cardio
with Kat A.
Charleston - West Ashley
Main Studio
60 minutes | Sunday, August 11
Sun
10:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Roger S.
Charleston - West Ashley
Main Studio
60 minutes | Sunday, August 11
Mon
8:30 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Elizabeth H.
Charleston - West Ashley
Main Studio
60 minutes | Monday, August 12
Mon
9:45 AM
Core & More Core & More
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Monday, August 12
Mon
9:45 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
45 minutes | Monday, August 12
Mon
5:15 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Shereta M.
Charleston - West Ashley
Cycle Studio
30 minutes | Monday, August 12
Mon
5:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Emily L.
Charleston - West Ashley
Main Studio
60 minutes | Monday, August 12
Mon
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Shereta M.
Charleston - West Ashley
Cycle Studio
45 minutes | Monday, August 12
Mon
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Dinah J.
Charleston - West Ashley
Main Studio
60 minutes | Monday, August 12
Mon
7:30 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Erel P.
Charleston - West Ashley
Main Studio
60 minutes | Monday, August 12
Tue
5:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, August 13
Tue
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Laura M.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, August 13
Tue
8:30 AM
Cardio Step Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, August 13
Tue
9:15 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Nicole B.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, August 13
Tue
9:45 AM
Dirty30 Dirty30
30 minute focused burner that will leave you feeling sweaty but accomplished!
with Nicole B.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, August 13
Tue
9:45 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Aimee H.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, August 13
Tue
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Aimee H.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, August 13
Tue
5:00 PM
Dirty30 Dirty30
30 minute focused burner that will leave you feeling sweaty but accomplished!
with Megan P.
Charleston - West Ashley
Main Studio
30 minutes | Tuesday, August 13
Tue
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, August 13
Tue
5:45 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Alayna L.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, August 13
Tue
6:30 PM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, August 13
Tue
7:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Megan M.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, August 13
Wed
8:30 AM
Bootysculpt Bootysculpt
With roots in barre, this upbeat workout will sculpt your booty!
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, August 14
Wed
9:30 AM
Core & More Core & More
with Kalyn D.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, August 14
Wed
9:35 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Ellie H.
Charleston - West Ashley
Main Studio
45 minutes | Wednesday, August 14
Wed
10:30 AM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Jen C.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, August 14
Wed
5:15 PM
Express Ride Express Ride
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Leslie B.
Charleston - West Ashley
Cycle Studio
30 minutes | Wednesday, August 14
Wed
5:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Emily L.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, August 14
Wed
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Katie K.
Charleston - West Ashley
Cycle Studio
45 minutes | Wednesday, August 14
Wed
6:30 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Caroline R.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, August 14
Wed
7:30 PM
Dance Cardio Dance Cardio
with Kat A.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, August 14
Thu
5:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
45 minutes | Thursday, August 15
Thu
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke B.
Charleston - West Ashley
Main Studio
45 minutes | Thursday, August 15
Thu
8:30 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Thursday, August 15
Thu
9:00 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Thursday, August 15
Thu
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Marie C.
Charleston - West Ashley
Cycle Studio
60 minutes | Thursday, August 15
Thu
9:45 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lindsay L.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, August 15
Thu
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Lindsay L.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, August 15
Thu
5:30 PM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, August 15
Thu
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mark J.
Charleston - West Ashley
Cycle Studio
60 minutes | Thursday, August 15
Thu
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Roger S.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, August 15
Fri
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rick K.
Charleston - West Ashley
Main Studio
60 minutes | Friday, August 16
Fri
9:45 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Megan M.
Charleston - West Ashley
Main Studio
60 minutes | Friday, August 16
Fri
9:45 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Rick K.
Charleston - West Ashley
Cycle Studio
30 minutes | Friday, August 16
Sat
8:00 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Harper C.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, August 17
Sat
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, August 17
Sat
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Mary H.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, August 17
Sat
10:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jamie H.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, August 17
Sat
10:15 AM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Bethany N.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, August 17
Sun
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Megan M.
Charleston - West Ashley
Main Studio
60 minutes | Sunday, August 18
Sun
10:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Roger S.
Charleston - West Ashley
Main Studio
60 minutes | Sunday, August 18
Mon
8:30 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Elizabeth H.
Charleston - West Ashley
Main Studio
60 minutes | Monday, August 19
Mon
9:45 AM
Core & More Core & More
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Monday, August 19
Mon
9:45 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
45 minutes | Monday, August 19
Mon
5:15 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Shereta M.
Charleston - West Ashley
Cycle Studio
30 minutes | Monday, August 19
Mon
5:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Emily L.
Charleston - West Ashley
Main Studio
60 minutes | Monday, August 19
Mon
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Shereta M.
Charleston - West Ashley
Cycle Studio
45 minutes | Monday, August 19
Mon
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Dinah J.
Charleston - West Ashley
Main Studio
60 minutes | Monday, August 19
Mon
7:30 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Erel P.
Charleston - West Ashley
Main Studio
60 minutes | Monday, August 19
Tue
5:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, August 20
Tue
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Laura M.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, August 20
Tue
8:30 AM
Cardio Step Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, August 20
Tue
9:15 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Nicole B.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, August 20
Tue
9:45 AM
Dirty30 Dirty30
30 minute focused burner that will leave you feeling sweaty but accomplished!
with Nicole B.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, August 20
Tue
9:45 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Aimee H.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, August 20
Tue
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Aimee H.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, August 20
Tue
5:00 PM
Dirty30 Dirty30
30 minute focused burner that will leave you feeling sweaty but accomplished!
with Megan P.
Charleston - West Ashley
Main Studio
30 minutes | Tuesday, August 20
Tue
5:30 PM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, August 20
Tue
5:45 PM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Alayna L.
Charleston - West Ashley
Cycle Studio
30 minutes | Tuesday, August 20
Tue
6:30 PM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, August 20
Tue
7:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Megan M.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, August 20
Wed
8:30 AM
Bootysculpt Bootysculpt
With roots in barre, this upbeat workout will sculpt your booty!
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, August 21
Wed
9:30 AM
Core & More Core & More
with Kalyn D.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, August 21
Wed
9:35 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Ellie H.
Charleston - West Ashley
Main Studio
45 minutes | Wednesday, August 21
Wed
10:30 AM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Jen C.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, August 21
Wed
5:15 PM
Express Ride Express Ride
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Leslie B.
Charleston - West Ashley
Cycle Studio
30 minutes | Wednesday, August 21
Wed
5:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Emily L.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, August 21
Wed
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Katie K.
Charleston - West Ashley
Cycle Studio
45 minutes | Wednesday, August 21
Wed
6:30 PM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Caroline R.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, August 21
Wed
7:30 PM
Dance Cardio Dance Cardio
with Kat A.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, August 21
Thu
5:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
45 minutes | Thursday, August 22
Thu
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke B.
Charleston - West Ashley
Main Studio
45 minutes | Thursday, August 22
Thu
8:30 AM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Thursday, August 22
Thu
9:00 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Thursday, August 22
Thu
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Marie C.
Charleston - West Ashley
Cycle Studio
60 minutes | Thursday, August 22
Thu
9:45 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lindsay L.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, August 22
Thu
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Lindsay L.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, August 22
Thu
5:30 PM
WERQ WERQ
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, August 22
Thu
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mark J.
Charleston - West Ashley
Cycle Studio
60 minutes | Thursday, August 22
Thu
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Roger S.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, August 22
Fri
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rick K.
Charleston - West Ashley
Main Studio
60 minutes | Friday, August 23
Fri
9:45 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Rick K.
Charleston - West Ashley
Cycle Studio
30 minutes | Friday, August 23
Fri
9:45 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Megan M.
Charleston - West Ashley
Main Studio
60 minutes | Friday, August 23
Sat
8:00 AM
Vinyasa Flow Yoga Vinyasa Flow Yoga
Themed!
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Harper C.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, August 24
Sat
8:15 AM
Ride Ride
Pop-Up!
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rick, Nicole And Shereta
Charleston - West Ashley
Cycle Studio
30 minutes | Saturday, August 24
Sat
9:00 AM
Ride Ride
Themed!
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, August 24
Sat
9:00 AM
BODYPUMP BODYPUMP
Themed!
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Mary, Marie, Rick, Aimee, Lindsay
Charleston - West Ashley
Main Studio
60 minutes | Saturday, August 24
Sat
10:00 AM
Ride Ride
Themed!
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Leslie And Jamie
Charleston - West Ashley
Cycle Studio
45 minutes | Saturday, August 24
Sat
10:15 AM
WERQ WERQ
Themed!
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Bethany N.
Charleston - West Ashley
Main Studio
60 minutes | Saturday, August 24
Sat
11:00 AM
BODYPUMP BODYPUMP
Pop-Up!
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Dawn And Allison
Charleston - West Ashley
Main Studio
30 minutes | Saturday, August 24
Sat
11:30 AM
Dirty30 Dirty30
Pop-Up!
30 minute focused burner that will leave you feeling sweaty but accomplished!
with Megan P.
Charleston - West Ashley
Main Studio
30 minutes | Saturday, August 24
Sun
9:30 AM
Dance Cardio Dance Cardio
with Kat A.
Charleston - West Ashley
Main Studio
60 minutes | Sunday, August 25
Sun
10:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Roger S.
Charleston - West Ashley
Main Studio
60 minutes | Sunday, August 25