Group Fitness Schedule

Last updated: May. 24 at 4:11 PM

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Sat
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Bryan B.
Durham - University Drive
Cycle Studio
45 minutes | Saturday, May 25
Sat
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nichol M.
Durham - University Drive
Main Studio
60 minutes | Saturday, May 25
Sat
10:00 AM
Yoga Yoga
with Allison M.
Durham - University Drive
Mind~Body Studio
60 minutes | Saturday, May 25
Sat
10:00 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joyce K.
Durham - University Drive
Main Studio
60 minutes | Saturday, May 25
Sat
11:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Kiyu S.
Durham - University Drive
Main Studio
60 minutes | Saturday, May 25
Sun
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Katelyn B.
Durham - University Drive
Main Studio
60 minutes | Sunday, May 26
Sun
10:30 AM
Cardio Step Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Helene D.
Durham - University Drive
Main Studio
60 minutes | Sunday, May 26
Sun
10:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Sunday, May 26
Sun
12:00 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Mind~Body Studio
60 minutes | Sunday, May 26
Sun
4:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Durham - University Drive
Main Studio
60 minutes | Sunday, May 26
Sun
5:15 PM
BODYJAM BODYJAM
Les Mills BODYJAM™ is the ultimate combination of music and dance.
with Judson M.
Durham - University Drive
Main Studio
60 minutes | Sunday, May 26
Mon
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Javier P.
Durham - University Drive
Main Studio
60 minutes | Monday, May 27
Mon
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nichol M.
Durham - University Drive
Main Studio
60 minutes | Monday, May 27
Mon
9:30 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Ellen D.
Durham - University Drive
Cycle Studio
30 minutes | Monday, May 27
Mon
9:30 AM
High Fitness High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Brooke B.
Durham - University Drive
Main Studio
60 minutes | Monday, May 27
Tue
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, May 28
Tue
8:00 AM
RPM RPM
New!
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Grace T.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, May 28
Tue
8:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya C.
Durham - University Drive
Main Studio
60 minutes | Tuesday, May 28
Tue
9:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Angela D.
Durham - University Drive
Main Studio
30 minutes | Tuesday, May 28
Tue
10:00 AM
Stretch Stretch
with Angela D.
Durham - University Drive
Main Studio
30 minutes | Tuesday, May 28
Tue
5:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joyce K.
Durham - University Drive
Main Studio
60 minutes | Tuesday, May 28
Tue
5:30 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Jamie W.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, May 28
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Leangela B.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, May 28
Tue
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Katelyn B.
Durham - University Drive
Main Studio
60 minutes | Tuesday, May 28
Tue
7:30 PM
Yoga Yoga
with Laetitia M.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, May 28
Wed
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Javier P.
Durham - University Drive
Main Studio
60 minutes | Wednesday, May 29
Wed
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Durham - University Drive
Main Studio
60 minutes | Wednesday, May 29
Wed
10:30 AM
Yoga Yoga
with Amanda M.
Durham - University Drive
Mind~Body Studio
60 minutes | Wednesday, May 29
Wed
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Wednesday, May 29
Wed
5:30 PM
Gentle Yoga Gentle Yoga
New!
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Cindy R.
Durham - University Drive
Mind~Body Studio
60 minutes | Wednesday, May 29
Wed
6:30 PM
BODYJAM BODYJAM
Les Mills BODYJAM™ is the ultimate combination of music and dance.
with Blair H.
Durham - University Drive
Main Studio
60 minutes | Wednesday, May 29
Wed
7:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Leangela B.
Durham - University Drive
Cycle Studio
45 minutes | Wednesday, May 29
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, May 30
Thu
8:00 AM
Sprint Sprint
New!
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Grace T.
Durham - University Drive
Cycle Studio
30 minutes | Thursday, May 30
Thu
8:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Scottie S.
Durham - University Drive
Main Studio
60 minutes | Thursday, May 30
Thu
9:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Angela D.
Durham - University Drive
Main Studio
30 minutes | Thursday, May 30
Thu
10:00 AM
Stretch Stretch
with Angela D.
Durham - University Drive
Main Studio
30 minutes | Thursday, May 30
Thu
10:30 AM
Yoga Yoga
New!
with Benjamin C.
Durham - University Drive
Mind~Body Studio
60 minutes | Thursday, May 30
Thu
5:30 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with Vanessa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Thursday, May 30
Thu
5:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jessica M.
Durham - University Drive
Main Studio
60 minutes | Thursday, May 30
Thu
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Bryan B.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, May 30
Thu
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Shirley Y.
Durham - University Drive
Main Studio
60 minutes | Thursday, May 30
Fri
8:30 AM
Yoga Yoga
with Vanessa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, May 31
Fri
8:30 AM
Fit For Life Fit For Life
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Kim L.
Durham - University Drive
Main Studio
60 minutes | Friday, May 31
Fri
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Caleb W.
Durham - University Drive
Cycle Studio
45 minutes | Friday, May 31
Fri
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose Y.
Durham - University Drive
Main Studio
60 minutes | Friday, May 31
Fri
5:30 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, May 31
Fri
5:30 PM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Leangela B.
Durham - University Drive
Main Studio
60 minutes | Friday, May 31