Group Fitness Schedule

Last updated: Jul. 26 at 9:52 PM

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Sat
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Bryan B.
Durham - University Drive
Cycle Studio
45 minutes | Saturday, July 27
Sat
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Saturday, July 27
Sat
10:00 AM
Yoga Yoga
with Allison M.
Durham - University Drive
Mind~Body Studio
60 minutes | Saturday, July 27
Sat
10:00 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Scottie S.
Durham - University Drive
Main Studio
60 minutes | Saturday, July 27
Sat
11:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Kat W.
Durham - University Drive
Main Studio
60 minutes | Saturday, July 27
Sun
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Katelyn B.
Durham - University Drive
Main Studio
60 minutes | Sunday, July 28
Sun
10:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Li C.
Durham - University Drive
Cycle Studio
45 minutes | Sunday, July 28
Sun
10:30 AM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Cutina W.
Durham - University Drive
Main Studio
60 minutes | Sunday, July 28
Sun
12:00 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Main Studio
60 minutes | Sunday, July 28
Sun
4:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Durham - University Drive
Main Studio
60 minutes | Sunday, July 28
Sun
5:15 PM
BODYJAM BODYJAM
Les Mills BODYJAM™ is the ultimate combination of music and dance.
with Garvis V.
Durham - University Drive
Main Studio
60 minutes | Sunday, July 28
Mon
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Javier P.
Durham - University Drive
Main Studio
60 minutes | Monday, July 29
Mon
8:30 AM
Yoga Yoga
with Bryan B.
Durham - University Drive
Mind~Body Studio
60 minutes | Monday, July 29
Mon
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nichol M.
Durham - University Drive
Main Studio
60 minutes | Monday, July 29
Mon
9:30 AM
Dance Cardio Dance Cardio
with Tiffany J.
Durham - University Drive
Main Studio
60 minutes | Monday, July 29
Mon
9:40 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Ellen D.
Durham - University Drive
Cycle Studio
45 minutes | Monday, July 29
Mon
12:00 PM
SHAPES SHAPES
New!
An invigorating blend of Pilates, barre, and power yoga set to modern beats.
with Bre J.
Durham - University Drive
Mind~Body Studio
45 minutes | Monday, July 29
Mon
1:00 PM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Kaydee-Ann W.
Durham - University Drive
Main Studio
60 minutes | Monday, July 29
Mon
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Grace T.
Durham - University Drive
Main Studio
60 minutes | Monday, July 29
Mon
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meredith R.
Durham - University Drive
Cycle Studio
45 minutes | Monday, July 29
Mon
6:15 PM
Yoga Yoga
with Benjamin C.
Durham - University Drive
Mind~Body Studio
60 minutes | Monday, July 29
Mon
6:30 PM
BODYJAM BODYJAM
Les Mills BODYJAM™ is the ultimate combination of music and dance.
with Garvis V.
Durham - University Drive
Main Studio
60 minutes | Monday, July 29
Tue
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, July 30
Tue
6:30 AM
Yoga Yoga
New!
with Margie S.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, July 30
Tue
8:00 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Meredith R.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, July 30
Tue
8:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jessica M.
Durham - University Drive
Main Studio
60 minutes | Tuesday, July 30
Tue
9:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Ang D.
Durham - University Drive
Main Studio
30 minutes | Tuesday, July 30
Tue
10:00 AM
Stretch Stretch
with Ang D.
Durham - University Drive
Main Studio
30 minutes | Tuesday, July 30
Tue
10:30 AM
Yoga Yoga
with Benjamin C.
Durham - University Drive
Main Studio
60 minutes | Tuesday, July 30
Tue
5:30 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Jamie W.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, July 30
Tue
5:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joyce K.
Durham - University Drive
Main Studio
60 minutes | Tuesday, July 30
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Leangela B.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, July 30
Tue
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Katelyn B.
Durham - University Drive
Main Studio
60 minutes | Tuesday, July 30
Tue
7:30 PM
Yoga Yoga
with Lisa R.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, July 30
Wed
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Javier P.
Durham - University Drive
Main Studio
60 minutes | Wednesday, July 31
Wed
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Durham - University Drive
Main Studio
60 minutes | Wednesday, July 31
Wed
10:30 AM
Yoga Yoga
with Amanda M.
Durham - University Drive
Mind~Body Studio
60 minutes | Wednesday, July 31
Wed
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Wednesday, July 31
Wed
5:30 PM
Yoga Yoga
with Cindy R.
Durham - University Drive
Mind~Body Studio
60 minutes | Wednesday, July 31
Wed
6:30 PM
BODYJAM BODYJAM
Les Mills BODYJAM™ is the ultimate combination of music and dance.
with Garvis V.
Durham - University Drive
Main Studio
60 minutes | Wednesday, July 31
Wed
7:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meredith R.
Durham - University Drive
Cycle Studio
45 minutes | Wednesday, July 31
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, August 1
Thu
6:30 AM
Yoga Yoga
New!
with Lee M.
Durham - University Drive
Mind~Body Studio
60 minutes | Thursday, August 1
Thu
8:00 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Meredith R.
Durham - University Drive
Cycle Studio
30 minutes | Thursday, August 1
Thu
8:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Scottie S.
Durham - University Drive
Main Studio
60 minutes | Thursday, August 1
Thu
9:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Ang D.
Durham - University Drive
Main Studio
30 minutes | Thursday, August 1
Thu
10:00 AM
Stretch Stretch
with Ang D.
Durham - University Drive
Main Studio
30 minutes | Thursday, August 1
Thu
10:30 AM
Yoga Yoga
with Benjamin C.
Durham - University Drive
Mind~Body Studio
45 minutes | Thursday, August 1
Thu
5:30 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with Vanessa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Thursday, August 1
Thu
5:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jessica M.
Durham - University Drive
Main Studio
60 minutes | Thursday, August 1
Thu
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meredith R.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, August 1
Thu
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Shirley Y.
Durham - University Drive
Main Studio
60 minutes | Thursday, August 1
Fri
8:30 AM
Fit For Life Fit For Life
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Kim L.
Durham - University Drive
Main Studio
60 minutes | Friday, August 2
Fri
8:30 AM
Yoga Yoga
with Vanessa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, August 2
Fri
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Caleb W.
Durham - University Drive
Cycle Studio
45 minutes | Friday, August 2
Fri
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose Y.
Durham - University Drive
Main Studio
60 minutes | Friday, August 2
Fri
12:00 PM
Golf Fitness Golf Fitness
Pop-Up!
Tailored to golfers of all ages and skill levels to enhance balance, flexibility, and strength.
with Justin L.
Durham - University Drive
Main Studio
60 minutes | Friday, August 2
Fri
5:30 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, August 2
Fri
5:30 PM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Leangela B.
Durham - University Drive
Main Studio
60 minutes | Friday, August 2
Sat
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Bryan B.
Durham - University Drive
Cycle Studio
45 minutes | Saturday, August 3
Sat
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Saturday, August 3
Sat
10:00 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Saturday, August 3
Sat
10:00 AM
Yoga Yoga
with Allison M.
Durham - University Drive
Mind~Body Studio
60 minutes | Saturday, August 3
Sat
11:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Kat W.
Durham - University Drive
Main Studio
60 minutes | Saturday, August 3
Sun
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Katelyn B.
Durham - University Drive
Main Studio
60 minutes | Sunday, August 4
Sun
10:30 AM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Cutina W.
Durham - University Drive
Main Studio
60 minutes | Sunday, August 4
Sun
10:30 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Grace T.
Durham - University Drive
Cycle Studio
45 minutes | Sunday, August 4
Sun
12:00 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Main Studio
60 minutes | Sunday, August 4
Sun
4:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Durham - University Drive
Main Studio
60 minutes | Sunday, August 4
Sun
5:15 PM
BODYJAM BODYJAM
Les Mills BODYJAM™ is the ultimate combination of music and dance.
with Judson M.
Durham - University Drive
Main Studio
60 minutes | Sunday, August 4