Group Fitness Schedule

Last updated: Apr. 19 at 3:51 PM

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Sat
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meredith R.
Durham - University Drive
Cycle Studio
45 minutes | Saturday, April 20
Sat
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Saturday, April 20
Sat
10:00 AM
Yoga Yoga
with Allison M.
Durham - University Drive
Mind~Body Studio
60 minutes | Saturday, April 20
Sat
10:00 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Saturday, April 20
Sat
11:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Kaitlyn W.
Durham - University Drive
Main Studio
60 minutes | Saturday, April 20
Sun
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Katelyn B.
Durham - University Drive
Main Studio
60 minutes | Sunday, April 21
Sun
10:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Ellen D.
Durham - University Drive
Cycle Studio
45 minutes | Sunday, April 21
Sun
10:30 AM
Cardio Step Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Helene D.
Durham - University Drive
Main Studio
60 minutes | Sunday, April 21
Sun
12:00 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Main Studio
60 minutes | Sunday, April 21
Sun
4:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Sunday, April 21
Sun
5:15 PM
BODYJAM BODYJAM
Les Mills BODYJAM™ is the ultimate combination of music and dance.
with Judson M.
Durham - University Drive
Main Studio
60 minutes | Sunday, April 21
Mon
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Javier P.
Durham - University Drive
Main Studio
60 minutes | Monday, April 22
Mon
8:30 AM
Yoga Yoga
with Li C.
Durham - University Drive
Mind~Body Studio
60 minutes | Monday, April 22
Mon
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Grace T.
Durham - University Drive
Main Studio
60 minutes | Monday, April 22
Mon
9:30 AM
Sprint Sprint
New!
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Ellen D.
Durham - University Drive
Cycle Studio
30 minutes | Monday, April 22
Mon
9:30 AM
High Fitness High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Brooke B.
Durham - University Drive
Main Studio
60 minutes | Monday, April 22
Mon
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Monday, April 22
Mon
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meredith R.
Durham - University Drive
Cycle Studio
45 minutes | Monday, April 22
Mon
6:30 PM
BODYJAM BODYJAM
Les Mills BODYJAM™ is the ultimate combination of music and dance.
with Garvis V.
Durham - University Drive
Main Studio
60 minutes | Monday, April 22
Mon
6:30 PM
Yoga Yoga
with Lee M.
Durham - University Drive
Mind~Body Studio
60 minutes | Monday, April 22
Tue
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, April 23
Tue
8:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya C.
Durham - University Drive
Main Studio
60 minutes | Tuesday, April 23
Tue
9:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Angela D.
Durham - University Drive
Main Studio
30 minutes | Tuesday, April 23
Tue
10:00 AM
Stretch Stretch
with Angela D.
Durham - University Drive
Main Studio
30 minutes | Tuesday, April 23
Tue
5:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joyce K.
Durham - University Drive
Main Studio
60 minutes | Tuesday, April 23
Tue
5:30 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Helene D.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, April 23
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Leangela B.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, April 23
Tue
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Katelyn B.
Durham - University Drive
Main Studio
60 minutes | Tuesday, April 23
Tue
7:30 PM
Yoga Yoga
with Laetitia M.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, April 23
Wed
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Javier P.
Durham - University Drive
Main Studio
60 minutes | Wednesday, April 24
Wed
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Durham - University Drive
Main Studio
60 minutes | Wednesday, April 24
Wed
9:30 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Midori A.
Durham - University Drive
Main Studio
60 minutes | Wednesday, April 24
Wed
10:30 AM
Yoga Yoga
with Amanda M.
Durham - University Drive
Mind~Body Studio
60 minutes | Wednesday, April 24
Wed
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Wednesday, April 24
Wed
5:30 PM
Yoga Yoga
with Carson E.
Durham - University Drive
Mind~Body Studio
60 minutes | Wednesday, April 24
Wed
6:30 PM
BODYJAM BODYJAM
Les Mills BODYJAM™ is the ultimate combination of music and dance.
with Garvis V.
Durham - University Drive
Main Studio
60 minutes | Wednesday, April 24
Wed
7:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Leangela B.
Durham - University Drive
Cycle Studio
45 minutes | Wednesday, April 24
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, April 25
Thu
8:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Scottie S.
Durham - University Drive
Main Studio
60 minutes | Thursday, April 25
Thu
9:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Angela D.
Durham - University Drive
Main Studio
30 minutes | Thursday, April 25
Thu
10:00 AM
Stretch Stretch
with Angela D.
Durham - University Drive
Main Studio
30 minutes | Thursday, April 25
Thu
10:30 AM
Yoga Yoga
with Carson E.
Durham - University Drive
Mind~Body Studio
60 minutes | Thursday, April 25
Thu
5:30 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with Vanessa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Thursday, April 25
Thu
5:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jessica M.
Durham - University Drive
Main Studio
60 minutes | Thursday, April 25
Thu
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Bryan B.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, April 25
Thu
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Shirley Y.
Durham - University Drive
Main Studio
60 minutes | Thursday, April 25
Fri
8:30 AM
Yoga Yoga
with Vanessa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, April 26
Fri
8:30 AM
Fit For Life Fit For Life
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Kim L.
Durham - University Drive
Main Studio
60 minutes | Friday, April 26
Fri
9:00 AM
Ride Ride
New!
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Caleb W.
Durham - University Drive
Cycle Studio
45 minutes | Friday, April 26
Fri
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose Y.
Durham - University Drive
Main Studio
60 minutes | Friday, April 26
Fri
5:30 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Li C.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, April 26
Fri
5:30 PM
Hip Hop Xtreme Step Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Leangela B.
Durham - University Drive
Main Studio
60 minutes | Friday, April 26
Sat
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Bryan B.
Durham - University Drive
Cycle Studio
45 minutes | Saturday, April 27
Sat
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nichol M.
Durham - University Drive
Main Studio
60 minutes | Saturday, April 27
Sat
10:00 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Disha S.
Durham - University Drive
Main Studio
60 minutes | Saturday, April 27
Sat
10:00 AM
Yoga Yoga
with Allison M.
Durham - University Drive
Mind~Body Studio
60 minutes | Saturday, April 27
Sat
11:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Kaitlyn W.
Durham - University Drive
Main Studio
60 minutes | Saturday, April 27
Sun
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Li C.
Durham - University Drive
Main Studio
60 minutes | Sunday, April 28
Sun
10:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Sunday, April 28
Sun
10:30 AM
Cardio Step Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Helene D.
Durham - University Drive
Main Studio
60 minutes | Sunday, April 28
Sun
12:00 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Main Studio
60 minutes | Sunday, April 28
Sun
4:00 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Durham - University Drive
Main Studio
60 minutes | Sunday, April 28
Sun
5:15 PM
BODYJAM BODYJAM
Les Mills BODYJAM™ is the ultimate combination of music and dance.
with Garvis V.
Durham - University Drive
Main Studio
60 minutes | Sunday, April 28
Mon
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Javier P.
Durham - University Drive
Main Studio
60 minutes | Monday, April 29
Mon
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Grace T.
Durham - University Drive
Main Studio
60 minutes | Monday, April 29
Mon
8:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Mind~Body Studio
60 minutes | Monday, April 29
Mon
9:30 AM
Sprint Sprint
New!
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Ellen D.
Durham - University Drive
Cycle Studio
30 minutes | Monday, April 29
Mon
9:30 AM
High Fitness High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Brooke B.
Durham - University Drive
Main Studio
60 minutes | Monday, April 29
Mon
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Monday, April 29
Mon
5:30 PM
Bootysculpt Bootysculpt
Pop-Up!
With roots in barre, this upbeat workout will sculpt your booty!
with Li C.
Durham - University Drive
Mind~Body Studio
60 minutes | Monday, April 29
Mon
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meredith R.
Durham - University Drive
Cycle Studio
45 minutes | Monday, April 29
Mon
6:30 PM
BODYJAM BODYJAM
Les Mills BODYJAM™ is the ultimate combination of music and dance.
with Garvis V.
Durham - University Drive
Main Studio
60 minutes | Monday, April 29
Mon
6:30 PM
Yoga Yoga
with Lee M.
Durham - University Drive
Mind~Body Studio
60 minutes | Monday, April 29
Tue
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, April 30
Tue
8:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Scottie S.
Durham - University Drive
Main Studio
60 minutes | Tuesday, April 30
Tue
9:30 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Angela D.
Durham - University Drive
Main Studio
30 minutes | Tuesday, April 30
Tue
10:00 AM
Stretch Stretch
with Angela D.
Durham - University Drive
Main Studio
30 minutes | Tuesday, April 30
Tue
5:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joyce K.
Durham - University Drive
Main Studio
60 minutes | Tuesday, April 30
Tue
5:30 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Jamie W.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, April 30
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Leangela B.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, April 30
Tue
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Kiyu S.
Durham - University Drive
Main Studio
60 minutes | Tuesday, April 30
Tue
7:30 PM
Yoga Yoga
with Laetitia M.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, April 30