Studio Fitness Schedule
Filter By:
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Timothy
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Thursday, June 8
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Audrey
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
60 minutes | Thursday, June 8
This class has roots in ballet, but needs no ballet training for success!
with Beth
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Thursday, June 8
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Friday, June 9
This class has roots in ballet, but needs no ballet training for success!
with Sandy
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Friday, June 9
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Michelle B
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
45 minutes | Friday, June 9
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Timothy
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Friday, June 9
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Pamela
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Friday, June 9
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Janice
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Friday, June 9
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Wendy!
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Friday, June 9
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kira
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Saturday, June 10
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Michelle
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
60 minutes | Saturday, June 10
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with McKenzie
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Saturday, June 10
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Sunday, June 11
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Audrey
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Monday, June 12
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Monday, June 12
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with McKenzie
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Monday, June 12
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
60 minutes | Monday, June 12
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Annelise
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Monday, June 12
with Lenna
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Monday, June 12
with Nikki
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Monday, June 12
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Annelise
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Monday, June 12
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Martha
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
60 minutes | Monday, June 12
30-minute class designed to sculpt 360 degrees of your core!
with Nikki
Greensboro - Friendly Center
Main Studio
Main Studio
30 minutes | Monday, June 12
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Lynn
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Tuesday, June 13
This class has roots in ballet, but needs no ballet training for success!
with Michelle B
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Tuesday, June 13
with Judi
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Tuesday, June 13
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Audrey
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
45 minutes | Tuesday, June 13
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Pamela
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Tuesday, June 13
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Martha
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
60 minutes | Tuesday, June 13
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kira
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Tuesday, June 13
Syncing breath with muscular endurance movement
with Kallie
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Tuesday, June 13
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Sandy
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Wednesday, June 14
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Darren
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
60 minutes | Wednesday, June 14
with Judi
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Audrey
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with McKenzie
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Wednesday, June 14
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Julie
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
60 minutes | Wednesday, June 14
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rebecca
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Wednesday, June 14
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with April
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Thursday, June 15
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Numeda
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Thursday, June 15
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Thursday, June 15
with Judi
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Thursday, June 15
with Velmy
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Thursday, June 15
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Timothy
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Thursday, June 15
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meg
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
60 minutes | Thursday, June 15
This class has roots in ballet, but needs no ballet training for success!
with Beth
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Thursday, June 15
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Friday, June 16
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kathy
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
45 minutes | Friday, June 16
This class has roots in ballet, but needs no ballet training for success!
with Sandy
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Friday, June 16
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Timothy
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Friday, June 16
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Pamela
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Friday, June 16
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Tasha
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Friday, June 16
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kira
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Friday, June 16
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kira
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Saturday, June 17
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Martha
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
60 minutes | Saturday, June 17
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rebecca
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Saturday, June 17
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Sunday, June 18
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Monday, June 19
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Monday, June 19
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
60 minutes | Monday, June 19
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with McKenzie
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Monday, June 19
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Annelise
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Monday, June 19
with Lenna
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Monday, June 19
with Nikki
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Monday, June 19
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Annelise
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Monday, June 19
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Lisa B
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
60 minutes | Monday, June 19
30-minute class designed to sculpt 360 degrees of your core!
with Nikki
Greensboro - Friendly Center
Main Studio
Main Studio
30 minutes | Monday, June 19
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Lynn
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Tuesday, June 20
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Tuesday, June 20
with Judi
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Tuesday, June 20
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Michelle B.
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
45 minutes | Tuesday, June 20
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kira
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Tuesday, June 20
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Martha
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
60 minutes | Tuesday, June 20
Syncing breath with muscular endurance movement
with Kallie
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Tuesday, June 20
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Wednesday, June 21
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Sandy
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Wednesday, June 21
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Darren
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
60 minutes | Wednesday, June 21
with Judi
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Wednesday, June 21
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Wednesday, June 21
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with McKenzie
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Wednesday, June 21
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Julie
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
60 minutes | Wednesday, June 21
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rebecca
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Wednesday, June 21
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Numeda
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Thursday, June 22
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with April
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Thursday, June 22
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Thursday, June 22
with Judi
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Thursday, June 22
with Velmy
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Thursday, June 22
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Timothy
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Thursday, June 22
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meg
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
60 minutes | Thursday, June 22
This class has roots in ballet, but needs no ballet training for success!
with Beth
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Thursday, June 22
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Friday, June 23
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kathy
Greensboro - Friendly Center
Cycle Studio
Cycle Studio
45 minutes | Friday, June 23
This class has roots in ballet, but needs no ballet training for success!
with Sandy
Greensboro - Friendly Center
Mind~Body Studio
Mind~Body Studio
60 minutes | Friday, June 23
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Timothy
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Friday, June 23
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Pamela
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Friday, June 23
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Tasha
Greensboro - Friendly Center
Main Studio
Main Studio
60 minutes | Friday, June 23