Group Fitness Schedule

Last updated: Mar. 27 at 11:43 PM

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Thu
8:15 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Paulo D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, March 28
Thu
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Corielle L.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, March 28
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Judson M.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, March 28
Thu
6:30 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Thursday, March 28
Fri
7:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, March 29
Fri
8:30 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Jon D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, March 29
Fri
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Alicia C.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, March 29
Fri
10:30 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Reena S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Friday, March 29
Sat
8:15 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Suzie R.
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Saturday, March 30
Sat
9:15 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Steph O.
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, March 30
Sat
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose Y.
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, March 30
Sat
11:00 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Alisha S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Saturday, March 30
Sun
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Amy R.
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Sunday, March 31
Sun
10:15 AM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Sunday, March 31
Sun
11:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose Y.
Morrisville - Cary Parkway
Main Studio
60 minutes | Sunday, March 31
Mon
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Julianna D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, April 1
Mon
8:45 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Paulo D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, April 1
Mon
12:00 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda B.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Monday, April 1
Mon
5:00 PM
Yoga Yoga
with Maggie L.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Monday, April 1
Mon
5:30 PM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Suzie R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, April 1
Mon
6:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Alisha S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Monday, April 1
Mon
6:30 PM
Dance Cardio: Hip Hop Dance Cardio: Hip Hop
COMING SOON!
with Mikayla R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, April 1
Tue
6:00 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Tuesday, April 2
Tue
6:45 AM
Dirty30 Dirty30
30 minute focused burner that will leave you feeling sweaty but accomplished!
with Melanie S.
Morrisville - Cary Parkway
Main Studio
30 minutes | Tuesday, April 2
Tue
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Valerie Z.
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, April 2
Tue
5:30 PM
Yoga Yoga
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Tuesday, April 2
Tue
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa M.
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, April 2
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Suzie R.
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Tuesday, April 2
Wed
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Ashley R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, April 3
Wed
8:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Debbie G.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, April 3
Wed
5:30 PM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Alisha S.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, April 3
Wed
6:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lisa S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Wednesday, April 3
Wed
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Debbie G.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, April 3
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Thursday, April 4
Thu
6:45 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Melanie S.
Morrisville - Cary Parkway
Main Studio
30 minutes | Thursday, April 4
Thu
8:15 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Paulo D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, April 4
Thu
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Corielle L.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, April 4
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Judson M.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, April 4
Thu
6:30 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Thursday, April 4
Fri
7:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, April 5
Fri
8:30 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Jon D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, April 5
Fri
10:00 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Reena S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Friday, April 5
Fri
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ebeth L.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, April 5
Sat
8:15 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Saturday, April 6
Sat
9:15 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Steph O.
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, April 6
Sat
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Watanya R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, April 6
Sat
11:00 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Alisha S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Saturday, April 6
Sun
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Amy R.
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Sunday, April 7
Sun
10:15 AM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Sunday, April 7
Sun
11:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose Y.
Morrisville - Cary Parkway
Main Studio
60 minutes | Sunday, April 7
Mon
6:00 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Melanie S.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, April 8
Mon
8:45 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Paulo D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, April 8
Mon
12:00 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda B.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Monday, April 8
Mon
5:00 PM
Yoga Yoga
with Maggie L.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Monday, April 8
Mon
5:30 PM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Suzie R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, April 8
Mon
6:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Alisha S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Monday, April 8
Mon
6:30 PM
Dance Cardio: Hip Hop Dance Cardio: Hip Hop
COMING SOON!
with Mikayla R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, April 8
Tue
6:00 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Tuesday, April 9
Tue
6:45 AM
Dirty30 Dirty30
30 minute focused burner that will leave you feeling sweaty but accomplished!
with Melanie S.
Morrisville - Cary Parkway
Main Studio
30 minutes | Tuesday, April 9
Tue
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Valerie Z.
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, April 9
Tue
5:30 PM
Yoga Yoga
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Tuesday, April 9
Tue
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa M.
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, April 9
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Suzie R.
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Tuesday, April 9
Wed
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Ashley R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, April 10
Wed
8:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Debbie G.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, April 10
Wed
5:30 PM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Alisha S.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, April 10
Wed
6:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lisa S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Wednesday, April 10
Wed
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Roxie S.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, April 10
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Thursday, April 11
Thu
6:45 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Melanie S.
Morrisville - Cary Parkway
Main Studio
30 minutes | Thursday, April 11
Thu
8:15 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Paulo D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, April 11
Thu
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Corielle L.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, April 11
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Judson M.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, April 11
Thu
6:30 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Thursday, April 11
Fri
7:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, April 12
Fri
8:30 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Laura M.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, April 12
Fri
10:00 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Reena S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Friday, April 12
Fri
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ebeth L.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, April 12
Sat
8:15 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Jenn G.
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Saturday, April 13
Sat
9:15 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Steph O.
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, April 13
Sat
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose Y.
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, April 13
Sat
11:00 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Alisha S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Saturday, April 13
Sun
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Sunday, April 14
Sun
10:15 AM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Sunday, April 14
Sun
11:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose Y.
Morrisville - Cary Parkway
Main Studio
60 minutes | Sunday, April 14
Sun
11:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose Y.
Morrisville - Cary Parkway
Main Studio
60 minutes | Sunday, April 14
Mon
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Julianna D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, April 15
Mon
8:45 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Paulo D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, April 15
Mon
12:00 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda B.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Monday, April 15
Mon
5:00 PM
Yoga Yoga
with Maggie L.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Monday, April 15
Mon
5:30 PM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Suzie R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, April 15
Mon
6:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Alisha S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Monday, April 15
Mon
6:30 PM
Dance Cardio: Hip Hop Dance Cardio: Hip Hop
COMING SOON!
with Mikayla R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, April 15
Tue
6:00 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Tuesday, April 16
Tue
6:45 AM
Dirty30 Dirty30
30 minute focused burner that will leave you feeling sweaty but accomplished!
with Melanie S.
Morrisville - Cary Parkway
Main Studio
30 minutes | Tuesday, April 16
Tue
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Valerie Z.
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, April 16
Tue
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa M.
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, April 16
Tue
5:30 PM
Yoga Yoga
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Tuesday, April 16
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Suzie R.
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Tuesday, April 16
Wed
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Ashley R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, April 17
Wed
8:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Debbie G.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, April 17
Wed
5:30 PM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Alisha S.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, April 17
Wed
6:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lisa S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Wednesday, April 17
Wed
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Roxie S.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, April 17
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Thursday, April 18
Thu
6:45 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Melanie S.
Morrisville - Cary Parkway
Main Studio
30 minutes | Thursday, April 18
Thu
8:15 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Paulo D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, April 18
Thu
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Corielle L.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, April 18
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Judson M.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, April 18
Thu
6:30 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Thursday, April 18
Fri
7:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, April 19
Fri
8:30 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Jon D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, April 19
Fri
10:00 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Reena S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Friday, April 19
Fri
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ebeth L.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, April 19
Sat
8:15 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Saturday, April 20
Sat
9:15 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Steph O.
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, April 20
Sat
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose Y.
Morrisville - Cary Parkway
Main Studio
60 minutes | Saturday, April 20
Sat
11:00 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Alisha S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Saturday, April 20
Sun
9:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Amy R.
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Sunday, April 21
Sun
10:15 AM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Sunday, April 21
Sun
11:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ebeth L.
Morrisville - Cary Parkway
Main Studio
60 minutes | Sunday, April 21
Mon
6:00 AM
Shred Shred
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Melanie S.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, April 22
Mon
8:45 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Paulo D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, April 22
Mon
12:00 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda B.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Monday, April 22
Mon
5:00 PM
Yoga Yoga
with Maggie L.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Monday, April 22
Mon
5:30 PM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Suzie R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, April 22
Mon
6:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Alisha S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Monday, April 22
Mon
6:30 PM
Dance Cardio: Hip Hop Dance Cardio: Hip Hop
COMING SOON!
with Mikayla R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, April 22
Tue
6:00 AM
RPM RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Tuesday, April 23
Tue
6:45 AM
Dirty30 Dirty30
30 minute focused burner that will leave you feeling sweaty but accomplished!
with Melanie S.
Morrisville - Cary Parkway
Main Studio
30 minutes | Tuesday, April 23
Tue
9:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Valerie Z.
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, April 23
Tue
5:30 PM
Yoga Yoga
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Tuesday, April 23
Tue
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa M.
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, April 23
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Suzie R.
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Tuesday, April 23
Wed
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Ashley R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, April 24
Wed
8:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Debbie G.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, April 24
Wed
5:30 PM
Intensity Intensity
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Alisha S.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, April 24
Wed
6:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lisa S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Wednesday, April 24
Wed
6:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lisa S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Wednesday, April 24
Wed
6:30 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Roxie S.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, April 24
Thu
6:00 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Melanie S.
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Thursday, April 25
Thu
6:45 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with Melanie S.
Morrisville - Cary Parkway
Main Studio
30 minutes | Thursday, April 25
Thu
8:15 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Paulo D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, April 25
Thu
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Corielle L.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, April 25
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Judson M.
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, April 25
Thu
6:30 PM
Power Yoga Power Yoga
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Thursday, April 25
Fri
7:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Emily R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, April 26
Fri
8:30 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Jon D.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, April 26
Fri
10:00 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Reena S.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Friday, April 26
Fri
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ebeth L.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, April 26