Group Fitness Schedule

Last updated: Apr. 19 at 3:51 PM

Filter By:
View Printable Schedule
Sat
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa M.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Saturday, April 20
Sat
9:35 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jackie .
Raleigh - Falls of Neuse
Main Studio
60 minutes | Saturday, April 20
Sun
8:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Julianna D.
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Sunday, April 21
Sun
9:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Julianna D.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Sunday, April 21
Sun
10:45 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Joanne W.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Sunday, April 21
Mon
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly G.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, April 22
Mon
10:40 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kelly G.
Raleigh - Falls of Neuse
Main Studio
30 minutes | Monday, April 22
Mon
12:00 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Elizabeth M.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, April 22
Mon
1:00 PM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with John C.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, April 22
Mon
4:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Renee D.
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Monday, April 22
Mon
5:30 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Brooke W.
Raleigh - Falls of Neuse
Main Studio
45 minutes | Monday, April 22
Mon
6:30 PM
Les Mills Core Les Mills Core
LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance.
with Brooke W.
Raleigh - Falls of Neuse
Main Studio
30 minutes | Monday, April 22
Mon
7:00 PM
Dance Cardio Dance Cardio
with Kelly C.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, April 22
Tue
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jackie W.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, April 23
Tue
9:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with April J.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, April 23
Tue
10:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Kara O.
Raleigh - Falls of Neuse
Main Studio
30 minutes | Tuesday, April 23
Tue
11:00 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kara O.
Raleigh - Falls of Neuse
Main Studio
30 minutes | Tuesday, April 23
Tue
11:30 AM
Fit For Life Fit For Life
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Brenda F.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, April 23
Tue
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Amanda H.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, April 23
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Renee D.
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Tuesday, April 23
Wed
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Abbey B.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, April 24
Wed
10:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jim V.
Raleigh - Falls of Neuse
Cycle Studio
30 minutes | Wednesday, April 24
Wed
10:45 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Brenda F.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, April 24
Wed
5:00 PM
Circuit Training Circuit Training
with Julian B.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, April 24
Wed
6:00 PM
Dance Cardio Dance Cardio
with Kelly C.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, April 24
Thu
8:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison L.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, April 25
Thu
9:30 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kara O.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, April 25
Thu
10:30 AM
Fit For Life Fit For Life
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Brenda F.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, April 25
Thu
11:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with John C.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, April 25
Thu
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke W.
Raleigh - Falls of Neuse
Main Studio
30 minutes | Thursday, April 25
Thu
6:00 PM
Les Mills Core Les Mills Core
LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance.
with Brooke W.
Raleigh - Falls of Neuse
Main Studio
30 minutes | Thursday, April 25
Fri
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lacey K.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, April 26
Fri
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly G.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, April 26
Fri
10:30 AM
Sprint Sprint
Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.
with Jim V.
Raleigh - Falls of Neuse
Cycle Studio
30 minutes | Friday, April 26
Fri
10:40 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kelly G.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, April 26
Fri
12:00 PM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with John A.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, April 26
Fri
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brian P.
Raleigh - Falls of Neuse
Main Studio
30 minutes | Friday, April 26
Sat
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jessica D.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Saturday, April 27
Sat
9:35 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Lacey K.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Saturday, April 27
Sun
8:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Julianna D.
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Sunday, April 28
Sun
9:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Julianna D.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Sunday, April 28
Sun
10:45 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Joanne W.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Sunday, April 28
Mon
9:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Joanne W.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, April 29
Mon
10:40 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Joanne W.
Raleigh - Falls of Neuse
Main Studio
30 minutes | Monday, April 29
Mon
12:00 PM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Elizabeth M.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, April 29
Mon
1:00 PM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with John A.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, April 29
Mon
4:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Renee D.
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Monday, April 29
Mon
5:30 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Kara O.
Raleigh - Falls of Neuse
Main Studio
45 minutes | Monday, April 29
Mon
6:30 PM
Les Mills Core Les Mills Core
LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance.
with Kara O.
Raleigh - Falls of Neuse
Main Studio
30 minutes | Monday, April 29
Mon
7:00 PM
Dance Cardio Dance Cardio
with Kelly C.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, April 29
Tue
6:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jackie W.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, April 30
Tue
9:30 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with April J.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, April 30
Tue
10:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Kara O.
Raleigh - Falls of Neuse
Main Studio
30 minutes | Tuesday, April 30
Tue
11:00 AM
BODYBALANCE BODYBALANCE
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kara O.
Raleigh - Falls of Neuse
Main Studio
30 minutes | Tuesday, April 30
Tue
11:30 AM
Fit For Life Fit For Life
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Brenda F.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, April 30
Tue
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Amanda H.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, April 30
Tue
6:00 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Renee D.
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Tuesday, April 30