Group Fitness Schedule

Last updated: May. 7 at 10:48 PM

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Wed
9:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Paulo D.
Raleigh - Seaboard Station
Main Studio
60 minutes | Wednesday, May 8
Wed
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Leigha F.
Raleigh - Seaboard Station
Main Studio
60 minutes | Wednesday, May 8
Thu
9:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with John A.
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, May 9
Thu
6:00 PM
Yoga Yoga
with Stephanie D.
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, May 9
Fri
8:00 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Paulo D.
Raleigh - Seaboard Station
Main Studio
60 minutes | Friday, May 10
Fri
9:30 AM
Yoga Yoga
with Stephanie D.
Raleigh - Seaboard Station
Main Studio
60 minutes | Friday, May 10
Sat
9:00 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with April J.
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, May 11
Sat
10:00 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with April J.
Raleigh - Seaboard Station
Main Studio
30 minutes | Saturday, May 11
Sat
10:45 AM
Yoga Yoga
with Lawrence B.
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, May 11
Mon
5:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jennifer P.
Raleigh - Seaboard Station
Main Studio
60 minutes | Monday, May 13
Mon
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jackie A.
Raleigh - Seaboard Station
Main Studio
60 minutes | Monday, May 13
Tue
9:00 AM
Zumba Gold
New!
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Tina Q.
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, May 14
Tue
10:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Tina Q.
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, May 14
Tue
6:00 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lakisha H.
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, May 14
Wed
9:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Paulo D.
Raleigh - Seaboard Station
Main Studio
60 minutes | Wednesday, May 15
Wed
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Zahra G.
Raleigh - Seaboard Station
Main Studio
60 minutes | Wednesday, May 15
Thu
9:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with John A.
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, May 16
Thu
6:00 PM
Yoga Yoga
with Stephanie D.
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, May 16
Fri
8:00 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Paulo D.
Raleigh - Seaboard Station
Main Studio
60 minutes | Friday, May 17
Fri
9:30 AM
Yoga Yoga
with Stephanie D.
Raleigh - Seaboard Station
Main Studio
60 minutes | Friday, May 17
Sat
9:00 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with April J.
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, May 18
Sat
10:00 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with April J.
Raleigh - Seaboard Station
Main Studio
30 minutes | Saturday, May 18
Sat
10:45 AM
Yoga Yoga
with Lawrence B.
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, May 18
Mon
5:30 PM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jennifer P.
Raleigh - Seaboard Station
Main Studio
60 minutes | Monday, May 20
Mon
6:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jackie A.
Raleigh - Seaboard Station
Main Studio
60 minutes | Monday, May 20
Tue
9:00 AM
Zumba Gold
New!
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Tina Q.
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, May 21
Tue
10:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Debbie G.
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, May 21
Tue
12:00 PM
Silver Chair Yoga Silver Chair Yoga
Pop-Up!
A modified yoga session catering to those who want to maintain an active, durable lifestyle.
with Lawrence B.
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, May 21
Tue
6:00 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lakisha H.
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, May 21
Wed
9:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Paulo D.
Raleigh - Seaboard Station
Main Studio
60 minutes | Wednesday, May 22
Wed
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Zahra G.
Raleigh - Seaboard Station
Main Studio
60 minutes | Wednesday, May 22
Thu
9:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with John A.
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, May 23
Thu
6:00 PM
Yoga Yoga
with Ashley S.
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, May 23
Fri
8:00 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Paulo D.
Raleigh - Seaboard Station
Main Studio
60 minutes | Friday, May 24
Fri
9:30 AM
Yoga Yoga
with Stephanie D.
Raleigh - Seaboard Station
Main Studio
60 minutes | Friday, May 24
Sat
9:00 AM
BODYCOMBAT BODYCOMBAT
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with April J.
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, May 25
Sat
10:00 AM
Core Core
30-minute class designed to sculpt 360 degrees of your core!
with April J.
Raleigh - Seaboard Station
Main Studio
30 minutes | Saturday, May 25
Sat
10:45 AM
Yoga Yoga
with Lawrence B.
Raleigh - Seaboard Station
Main Studio
60 minutes | Saturday, May 25
Tue
9:00 AM
Zumba Gold
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Tina Q.
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, May 28
Tue
10:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Tina Q.
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, May 28
Tue
6:00 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lakisha H.
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, May 28
Wed
9:00 AM
Silver Strength Silver Strength
A full-body workout tailored to the active lifestyle. The variety of exercises will increase your muscle strength, and range of motion and make you more durable for daily activities. Not only will you feel stronger, but you’ll notice an increase in your energy and balance.
with Paulo D.
Raleigh - Seaboard Station
Main Studio
60 minutes | Wednesday, May 29
Wed
5:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Zahra G.
Raleigh - Seaboard Station
Main Studio
60 minutes | Wednesday, May 29
Thu
9:00 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with John A.
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, May 30
Thu
6:00 PM
Yoga Yoga
with Amy R.
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, May 30
Fri
8:00 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Paulo D.
Raleigh - Seaboard Station
Main Studio
60 minutes | Friday, May 31
Fri
9:30 AM
Yoga Yoga
with Stephanie D.
Raleigh - Seaboard Station
Main Studio
60 minutes | Friday, May 31