Group Fitness Schedule

Last updated: Apr. 18 at 5:25 PM

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Fri
5:45 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Molly N.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Friday, April 19
Fri
8:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary A.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Friday, April 19
Fri
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Amy B.
Wilmington - Independence Blvd
Main Studio
30 minutes | Friday, April 19
Fri
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mitch P.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Friday, April 19
Fri
9:30 AM
BODYSTEP BODYSTEP
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Amy B.
Wilmington - Independence Blvd
Main Studio
30 minutes | Friday, April 19
Fri
10:30 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Sylvia A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, April 19
Fri
12:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, April 19
Fri
5:30 PM
Dance Cardio Dance Cardio
with Tim M.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, April 19
Sat
8:15 AM
HIIT HIIT
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Saturday, April 20
Sat
9:15 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Maureen V.
Wilmington - Independence Blvd
Main Studio
55 minutes | Saturday, April 20
Sat
9:15 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Elizabeth L.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Saturday, April 20
Sat
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Crystal F.
Wilmington - Independence Blvd
Main Studio
55 minutes | Saturday, April 20
Sat
10:30 AM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Haley W.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Saturday, April 20
Sun
8:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Jan B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Sunday, April 21
Sun
9:00 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Sandra V.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, April 21
Sun
10:15 AM
Yoga Yoga
with Kelly P.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, April 21
Sun
11:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ellen K.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, April 21
Mon
5:45 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, April 22
Mon
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Maureen V.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, April 22
Mon
9:30 AM
BODYSTEP BODYSTEP
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Amy B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, April 22
Mon
9:30 AM
Core Core
Pop-Up!
30-minute class designed to sculpt 360 degrees of your core!
with Tonya B.
Wilmington - Independence Blvd
Mind~Body Studio
30 minutes | Monday, April 22
Mon
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Allyson A.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Monday, April 22
Mon
10:00 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Tonya B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Monday, April 22
Mon
4:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Gordon L.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Monday, April 22
Mon
4:30 PM
Yoga Yoga
with Katherine C.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Monday, April 22
Mon
5:45 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lu L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, April 22
Tue
6:00 AM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, April 23
Tue
9:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ellen K.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, April 23
Tue
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Yvette F.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, April 23
Tue
10:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Renee Z.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, April 23
Tue
10:30 AM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Tonya B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, April 23
Tue
11:35 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Tonya B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, April 23
Tue
11:45 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Steve U.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, April 23
Tue
4:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, April 23
Tue
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mitch P.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Tuesday, April 23
Tue
5:45 PM
Turn Up Dance Turn Up Dance
A high intensity interval training dance workout that feels like you’re going to club with your friends! Although it works your whole body, let the beat move you and dance your heart out! WE TURN ALL THE WAY UP!
with Beth S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, April 23
Tue
6:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Monica S.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, April 23
Wed
5:45 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Gordon L.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Wednesday, April 24
Wed
6:00 AM
HIIT HIIT
with Rika S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, April 24
Wed
9:00 AM
Chisel Chisel
with Amy L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, April 24
Wed
9:00 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Jenny D.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Wednesday, April 24
Wed
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Caroline C.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Wednesday, April 24
Wed
10:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, April 24
Wed
4:30 PM
Yoga Yoga
with Katherine C.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Wednesday, April 24
Wed
4:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Elizabeth L.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Wednesday, April 24
Wed
5:45 PM
BODYSTEP BODYSTEP
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Molly N.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, April 24
Thu
6:00 AM
Chisel Chisel
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, April 25
Thu
8:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Thursday, April 25
Thu
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Maureen V.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, April 25
Thu
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary A.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Thursday, April 25
Thu
10:00 AM
Core Core
Pop-Up!
30-minute class designed to sculpt 360 degrees of your core!
with Ryan K.
Wilmington - Independence Blvd
Main Studio
30 minutes | Thursday, April 25
Thu
10:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Ryan K.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, April 25
Thu
4:30 PM
Chisel Chisel
with Amy L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, April 25
Thu
5:45 PM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Crystal F.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, April 25
Thu
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Tony G.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Thursday, April 25
Thu
6:00 PM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Monica S.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Thursday, April 25
Fri
5:45 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Molly N.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Friday, April 26
Fri
8:30 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary A.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Friday, April 26
Fri
9:00 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Mary A.
Wilmington - Independence Blvd
Main Studio
30 minutes | Friday, April 26
Fri
9:30 AM
BODYSTEP BODYSTEP
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Mary A.
Wilmington - Independence Blvd
Main Studio
30 minutes | Friday, April 26
Fri
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mitch P.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Friday, April 26
Fri
10:30 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Sylvia A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, April 26
Fri
10:30 AM
Bootcamp Bootcamp
Pop-Up!
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Amy L.
Wilmington - Independence Blvd
Outdoor Studio
55 minutes | Friday, April 26
Fri
12:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, April 26
Fri
5:30 PM
Dance Cardio Dance Cardio
with Crystal F.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, April 26
Sat
8:15 AM
HIIT HIIT
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Saturday, April 27
Sat
9:15 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Saturday, April 27
Sat
9:15 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Tony G.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Saturday, April 27
Sat
10:30 AM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Haley W.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Saturday, April 27
Sat
10:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Gabrielle O.
Wilmington - Independence Blvd
Main Studio
55 minutes | Saturday, April 27
Sun
8:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Sunday, April 28
Sun
9:00 AM
Pilates Pilates
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Sandra V.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, April 28
Sun
10:15 AM
Yoga Yoga
with Kelly P.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, April 28
Sun
11:30 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ellen K.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, April 28
Mon
5:45 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, April 29
Mon
8:30 AM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Maureen V.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, April 29
Mon
9:30 AM
BODYSTEP BODYSTEP
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Mary A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, April 29
Mon
9:30 AM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Allyson A.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Monday, April 29
Mon
10:00 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Tonya B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Monday, April 29
Mon
4:30 PM
Yoga Yoga
with Katherine C.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Monday, April 29
Mon
4:30 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Gordon L.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Monday, April 29
Mon
5:45 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lu L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, April 29
Tue
6:00 AM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, April 30
Tue
9:00 AM
Zumba
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ellen K.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, April 30
Tue
9:30 AM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Yvette F.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, April 30
Tue
10:30 AM
Silver Sneakers
A full-body workout tailored to the active lifestyle.
with Renee Z.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, April 30
Tue
10:30 AM
Define Define
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Tonya B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, April 30
Tue
11:35 AM
Senior Fit Senior Fit
60 minute workout with low and moderate options geared toward seniors but can be for anyone, especially those new to exercise.
with Tonya B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, April 30
Tue
11:45 AM
Gentle Yoga Gentle Yoga
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Steve U.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, April 30
Tue
4:30 PM
BODYPUMP BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, April 30
Tue
5:45 PM
Turn Up Dance Turn Up Dance
A high intensity interval training dance workout that feels like you’re going to club with your friends! Although it works your whole body, let the beat move you and dance your heart out! WE TURN ALL THE WAY UP!
with Beth S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, April 30
Tue
5:45 PM
Ride Ride
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mitch P.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Tuesday, April 30
Tue
6:00 PM
Barre Barre
This class has roots in ballet, but needs no ballet training for success!
with Monica S.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, April 30