Studio Fitness Schedule

Last updated: Sep. 24 at 10:10 AM

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Sun
8:00 AM
HIIT
with Lisa J.
Chapel Hill - North Chatham
Main Studio
60 minutes | Sunday, September 25
Sun
8:00 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Sunday, September 25
Sun
8:00 AM
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Mary A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, September 25
Sun
8:00 AM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Toya B.
Greensboro - Friendly Center
Main Studio
60 minutes | Sunday, September 25
Sun
8:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Juli
Raleigh - Falls of Neuse
Cycle Studio
60 minutes | Sunday, September 25
Sun
9:00 AM
Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Shawn T.
High Point - Palladium Center
Main Studio
60 minutes | Sunday, September 25
Sun
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val C.
High Point - Palladium Center
Cycle Studio
60 minutes | Sunday, September 25
Sun
9:00 AM
Climb your way through this martial arts based cardio interval class for a massive calorie burn! What goes up must come down!
with Joel C.
Holly Springs - Hwy 55
Main Studio
45 minutes | Sunday, September 25
Sun
9:00 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren W.
Greensboro - Friendly Center
Main Studio
60 minutes | Sunday, September 25
Sun
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Amy
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Sunday, September 25
Sun
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Karen L.
Burlington - New Market Square
Cycle Studio
45 minutes | Sunday, September 25
Sun
9:00 AM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Jasmine J.
Burlington - New Market Square
Main Studio
60 minutes | Sunday, September 25
Sun
9:15 AM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Rika S.
Wilmington - Racine Drive
Main Studio
45 minutes | Sunday, September 25
Sun
9:15 AM
With roots in barre, this upbeat workout will sculpt your booty!
with Sara B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, September 25
Sun
9:30 AM
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Tanya C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Sunday, September 25
Sun
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Katelyn C.
Durham - University Drive
Main Studio
60 minutes | Sunday, September 25
Sun
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Juli
Raleigh - Falls of Neuse
Main Studio
60 minutes | Sunday, September 25
Sun
10:00 AM
This class has roots in ballet, but needs no ballet training for success!
with Nico B.
Charleston - James Island
Mind~Body Studio
60 minutes | Sunday, September 25
Sun
10:00 AM
30-minute class designed to sculpt 360 degrees of your core!
with Jasmine J.
Burlington - New Market Square
Main Studio
30 minutes | Sunday, September 25
Sun
10:15 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Jessica S.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Sunday, September 25
Sun
10:15 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Susan L.
Greensboro - Friendly Center
Main Studio
60 minutes | Sunday, September 25
Sun
10:15 AM
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Sunday, September 25
Sun
10:30 AM
Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Kim L.
Durham - University Drive
Main Studio
60 minutes | Sunday, September 25
Sun
10:30 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with James L.
Wilmington - Racine Drive
Main Studio
55 minutes | Sunday, September 25
Sun
10:30 AM
Yoga
with Kelly P.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, September 25
Sun
10:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Sunday, September 25
Sun
10:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison L.
Raleigh - Brier Creek
Main Studio
60 minutes | Sunday, September 25
Sun
10:45 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Joanne
Raleigh - Falls of Neuse
Main Studio
60 minutes | Sunday, September 25
Sun
11:00 AM
Yoga
with Simone S.
Carrboro - Main Street
Main Studio
60 minutes | Sunday, September 25
Sun
11:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Heidi W.
Chapel Hill - North Chatham
Main Studio
60 minutes | Sunday, September 25
Sun
11:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Rhonda S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, September 25
Sun
11:30 AM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Lisa F.
Morrisville - Cary Parkway
Main Studio
60 minutes | Sunday, September 25
Sun
12:00 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Main Studio
60 minutes | Sunday, September 25
Sun
2:00 PM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Ebeth
Raleigh - Brier Creek
Main Studio
60 minutes | Sunday, September 25
Sun
4:00 PM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Sunday, September 25
Sun
5:00 PM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Eman E.
Carrboro - Main Street
Main Studio
60 minutes | Sunday, September 25
Sun
5:00 PM
Yoga
with Terrie T.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Sunday, September 25
Mon
12:00 AM
Yoga
with Elizabeth
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, September 26
Mon
5:45 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Carla G.
Charleston - West Ashley
Cycle Studio
45 minutes | Monday, September 26
Mon
6:00 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Javier P.
Durham - University Drive
Main Studio
60 minutes | Monday, September 26
Mon
6:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jenn G.
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, September 26
Mon
6:00 AM
Sprint
with Jessica D.
Raleigh - Brier Creek
Main Studio
30 minutes | Monday, September 26
Mon
6:00 AM
Yoga
with Lisa R.
Burlington - New Market Square
Mind~Body Studio
60 minutes | Monday, September 26
Mon
6:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Monday, September 26
Mon
6:00 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, September 26
Mon
6:00 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Amy P.
Holly Springs - Hwy 55
Main Studio
45 minutes | Monday, September 26
Mon
6:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Alayna L.
Charleston - James Island
Cycle Studio
30 minutes | Monday, September 26
Mon
7:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Monday, September 26
Mon
8:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Main Studio
45 minutes | Monday, September 26
Mon
8:00 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Rachel R.
Burlington - New Market Square
Mind~Body Studio
60 minutes | Monday, September 26
Mon
8:15 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Marissa F.
Charleston - James Island
Cycle Studio
45 minutes | Monday, September 26
Mon
8:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Tanya C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Monday, September 26
Mon
8:30 AM
Syncing breath with muscular endurance movement
with Vanessa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Monday, September 26
Mon
8:30 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nichol M.
Durham - University Drive
Main Studio
60 minutes | Monday, September 26
Mon
8:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Elizabeth H.
Charleston - West Ashley
Main Studio
60 minutes | Monday, September 26
Mon
8:30 AM
A full-body workout tailored to the active lifestyle.
with Paula
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, September 26
Mon
8:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Annelise R.
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, September 26
Mon
8:30 AM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Tim C.
High Point - Palladium Center
Main Studio
60 minutes | Monday, September 26
Mon
8:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Tonya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, September 26
Mon
9:00 AM
A full-body workout tailored to the active lifestyle.
with Bonny
Raleigh - Seaboard Station
Main Studio
60 minutes | Monday, September 26
Mon
9:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Maureen V.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, September 26
Mon
9:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Indi S.
Carrboro - Main Street
Main Studio
30 minutes | Monday, September 26
Mon
9:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Monday, September 26
Mon
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jose Y.
Durham - University Drive
Main Studio
60 minutes | Monday, September 26
Mon
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Vance P.
Charleston - West Ashley
Cycle Studio
45 minutes | Monday, September 26
Mon
9:30 AM
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Lisa D.
Charleston - James Island
Mind~Body Studio
60 minutes | Monday, September 26
Mon
9:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jenna
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, September 26
Mon
9:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, September 26
Mon
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ebeth
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, September 26
Mon
9:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Joanne
Wake Forest - The Factory
Main Studio
60 minutes | Monday, September 26
Mon
9:30 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Annelise R.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Monday, September 26
Mon
9:30 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Kristen C.
Greensboro - Friendly Center
Main Studio
45 minutes | Monday, September 26
Mon
9:30 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Allison K.
High Point - Palladium Center
Main Studio
60 minutes | Monday, September 26
Mon
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Alicia H.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Monday, September 26
Mon
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kathy W.
Burlington - New Market Square
Cycle Studio
45 minutes | Monday, September 26
Mon
9:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, September 26
Mon
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Allyson A.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Monday, September 26
Mon
9:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Kelley M.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, September 26
Mon
9:45 AM
This class has roots in ballet, but needs no ballet training for success!
with Elizabeth H.
Charleston - West Ashley
Main Studio
60 minutes | Monday, September 26
Mon
10:00 AM
Stretch
with Indi S.
Carrboro - Main Street
Main Studio
30 minutes | Monday, September 26
Mon
10:15 AM
Core & More
with Kristen C.
Greensboro - Friendly Center
Main Studio
30 minutes | Monday, September 26
Mon
10:30 AM
Yoga
with Jessica W.
Chapel Hill - North Chatham
Main Studio
60 minutes | Monday, September 26
Mon
10:30 AM
A full-body workout tailored to the active lifestyle.
with Elizabeth
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, September 26
Mon
10:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Tonya B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Monday, September 26
Mon
10:30 AM
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Mary A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, September 26
Mon
10:30 AM
Yoga
with Jessica S.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Monday, September 26
Mon
10:40 AM
A full-body workout tailored to the active lifestyle.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, September 26
Mon
10:45 AM
A full-body workout tailored to the active lifestyle.
with Danyl W.
High Point - Palladium Center
Main Studio
60 minutes | Monday, September 26
Mon
11:00 AM
A full-body workout tailored to the active lifestyle.
with Laura R.
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, September 26
Mon
11:00 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Lenna S.
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, September 26
Mon
11:00 AM
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, September 26
Mon
11:30 AM
A full-body workout tailored to the active lifestyle.
with John
Wake Forest - The Factory
Main Studio
60 minutes | Monday, September 26
Mon
12:00 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with April C.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Monday, September 26
Mon
12:00 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, September 26
Mon
12:00 PM
With roots in barre, this upbeat workout will sculpt your booty!
with Ashley D.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, September 26
Mon
12:15 PM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Audrey A.
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, September 26
Mon
12:30 PM
Sprint
with Abbey B.
Raleigh - Brier Creek
Main Studio
30 minutes | Monday, September 26
Mon
4:30 PM
Yoga
with Serena Q.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Monday, September 26
Mon
4:30 PM
BODYATTACK
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, September 26
Mon
4:30 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, September 26
Mon
5:00 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kirsten
Raleigh - Seaboard Station
Main Studio
60 minutes | Monday, September 26
Mon
5:30 PM
Yoga
with Nancy F.
Carrboro - Main Street
Main Studio
60 minutes | Monday, September 26
Mon
5:30 PM
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Judson M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Monday, September 26
Mon
5:30 PM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Indi S.
Durham - University Drive
Main Studio
60 minutes | Monday, September 26
Mon
5:30 PM
30-minute class designed to sculpt 360 degrees of your core!
with Ashli M.
Durham - University Drive
Mind~Body Studio
30 minutes | Monday, September 26
Mon
5:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Emily L.
Charleston - West Ashley
Main Studio
60 minutes | Monday, September 26
Mon
5:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
60 minutes | Monday, September 26
Mon
5:30 PM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Suzie
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Monday, September 26
Mon
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Alisha
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, September 26
Mon
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Brooke
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, September 26
Mon
5:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Sherry
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, September 26
Mon
5:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Nikki P.
Greensboro - Friendly Center
Main Studio
60 minutes | Monday, September 26
Mon
5:30 PM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Danyl W.
High Point - Palladium Center
Main Studio
60 minutes | Monday, September 26
Mon
5:30 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Christie H.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Monday, September 26
Mon
5:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Angela S.
Burlington - New Market Square
Cycle Studio
60 minutes | Monday, September 26
Mon
5:30 PM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Christi C.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, September 26
Mon
5:45 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lu L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Monday, September 26
Mon
6:00 PM
Stretch
with Ashli M.
Durham - University Drive
Mind~Body Studio
30 minutes | Monday, September 26
Mon
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Shereta M.
Charleston - West Ashley
Cycle Studio
45 minutes | Monday, September 26
Mon
6:00 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jennifer
Raleigh - Seaboard Station
Main Studio
60 minutes | Monday, September 26
Mon
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Julie L.
Greensboro - Friendly Center
Cycle Studio
60 minutes | Monday, September 26
Mon
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mary V.
High Point - Palladium Center
Cycle Studio
60 minutes | Monday, September 26
Mon
6:00 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Monday, September 26
Mon
6:15 PM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Nico B.
Charleston - James Island
Mind~Body Studio
60 minutes | Monday, September 26
Mon
6:30 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Disha S.
Carrboro - Main Street
Main Studio
60 minutes | Monday, September 26
Mon
6:30 PM
Aqua Zumba
with Heidi W.
Chapel Hill - North Chatham
Pool
60 minutes | Monday, September 26
Mon
6:30 PM
With roots in barre, this upbeat workout will sculpt your booty!
with Indi S.
Durham - University Drive
Main Studio
60 minutes | Monday, September 26
Mon
6:30 PM
Yoga
with Lee M.
Durham - University Drive
Mind~Body Studio
60 minutes | Monday, September 26
Mon
6:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Dinah J.
Charleston - West Ashley
Main Studio
60 minutes | Monday, September 26
Mon
6:30 PM
Climb your way through this martial arts based cardio interval class for a massive calorie burn! What goes up must come down!
with Nicole B.
Charleston - James Island
Main Studio
60 minutes | Monday, September 26
Mon
6:30 PM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Juli
Raleigh - Falls of Neuse
Main Studio
60 minutes | Monday, September 26
Mon
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Lisa
Raleigh - Brier Creek
Main Studio
60 minutes | Monday, September 26
Mon
6:30 PM
Yoga
with Celia
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Monday, September 26
Mon
6:30 PM
Dance Cardio: Hip Hop
COMING SOON!
with Mikayla
Morrisville - Cary Parkway
Main Studio
60 minutes | Monday, September 26
Mon
6:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kristen
Wake Forest - The Factory
Cycle Studio
60 minutes | Monday, September 26
Mon
6:30 PM
30-minute class designed to sculpt 360 degrees of your core!
with Nikki P.
Greensboro - Friendly Center
Main Studio
30 minutes | Monday, September 26
Mon
6:30 PM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Annelise R.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Monday, September 26
Mon
6:30 PM
Yoga
with Kaci P.
Burlington - New Market Square
Mind~Body Studio
60 minutes | Monday, September 26
Mon
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Necole Y.
Burlington - New Market Square
Main Studio
60 minutes | Monday, September 26
Mon
6:30 PM
High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Aynsley D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Monday, September 26
Mon
7:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Tiina L.
Durham - University Drive
Cycle Studio
45 minutes | Monday, September 26
Tue
5:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Alicia H.
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, September 27
Tue
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Maria N.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, September 27
Tue
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
45 minutes | Tuesday, September 27
Tue
6:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Laura M.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, September 27
Tue
6:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jackie
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, September 27
Tue
6:00 AM
RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Melanie
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Tuesday, September 27
Tue
6:00 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Susan L.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Tuesday, September 27
Tue
6:00 AM
Yoga cardio sculpt! Let’s leave it all on the mat!
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Tuesday, September 27
Tue
6:00 AM
RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Amy P.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Tuesday, September 27
Tue
6:45 AM
Bootcamp
Boot camp training forms the cornerstone of the fitness regimes used by the armed forces, who are arguably the all-round fittest group of people in our society.
with Alea M.
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, September 27
Tue
7:00 AM
30 minute focused burner that will leave you feeling sweaty but accomplished!
with Melanie
Morrisville - Cary Parkway
Main Studio
30 minutes | Tuesday, September 27
Tue
8:15 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, September 27
Tue
8:15 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Jen G.
Charleston - James Island
Mind~Body Studio
60 minutes | Tuesday, September 27
Tue
8:30 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, September 27
Tue
8:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya C.
Durham - University Drive
Main Studio
60 minutes | Tuesday, September 27
Tue
8:30 AM
Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, September 27
Tue
8:30 AM
Cardio Kickboxing
with April C.
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, September 27
Tue
8:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Annelise R.
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, September 27
Tue
8:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lindsay R.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, September 27
Tue
9:00 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Ebeth
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, September 27
Tue
9:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jenn S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, September 27
Tue
9:30 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Indi S.
Carrboro - Main Street
Main Studio
60 minutes | Tuesday, September 27
Tue
9:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Ang D.
Durham - University Drive
Main Studio
30 minutes | Tuesday, September 27
Tue
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Nicole B.
Charleston - West Ashley
Cycle Studio
45 minutes | Tuesday, September 27
Tue
9:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Toni P.
Charleston - James Island
Main Studio
60 minutes | Tuesday, September 27
Tue
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison L.
Raleigh - Brier Creek
Main Studio
60 minutes | Tuesday, September 27
Tue
9:30 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Stef
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Tuesday, September 27
Tue
9:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Kara
Wake Forest - The Factory
Main Studio
60 minutes | Tuesday, September 27
Tue
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Valerie
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, September 27
Tue
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with April
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, September 27
Tue
9:30 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren W.
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, September 27
Tue
9:30 AM
Strength Cardio
with Allison K.
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, September 27
Tue
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kristen C.
High Point - Palladium Center
Cycle Studio
45 minutes | Tuesday, September 27
Tue
9:30 AM
Strength Cardio
with Toya C.
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, September 27
Tue
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Yvette F.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, September 27
Tue
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Lisa S.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, September 27
Tue
9:35 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Lu L.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, September 27
Tue
9:45 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Barbara T.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, September 27
Tue
9:45 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, September 27
Tue
10:30 AM
A full-body workout tailored to the active lifestyle.
with Bonny
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, September 27
Tue
10:30 AM
Dance Cardio
with Jacqueline
Raleigh - Brier Creek
Main Studio
60 minutes | Tuesday, September 27
Tue
10:30 AM
Core & More
with Kristen C.
High Point - Palladium Center
Main Studio
30 minutes | Tuesday, September 27
Tue
10:30 AM
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Tonya B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, September 27
Tue
10:30 AM
A full-body workout tailored to the active lifestyle.
with Renee Z.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, September 27
Tue
10:45 AM
Kinstretch is a movement enhancement system that develops maximum body control, flexibility, and usable ranges of motion.
with Jared D.
Carrboro - Main Street
Main Studio
60 minutes | Tuesday, September 27
Tue
10:45 AM
A full-body workout tailored to the active lifestyle.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, September 27
Tue
10:45 AM
Chisel
with Amy L.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, September 27
Tue
11:00 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, September 27
Tue
11:00 AM
A full-body workout tailored to the active lifestyle.
with Judi B.
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, September 27
Tue
11:00 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Jon D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, September 27
Tue
11:35 AM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Steve U.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, September 27
Tue
11:35 AM
A full-body workout tailored to the active lifestyle.
with Renee Z.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, September 27
Tue
12:00 PM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Rika S.
Wilmington - Racine Drive
Main Studio
45 minutes | Tuesday, September 27
Tue
12:15 PM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Pamela B.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Tuesday, September 27
Tue
4:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Sarah R.
Charleston - James Island
Main Studio
60 minutes | Tuesday, September 27
Tue
4:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, September 27
Tue
4:30 PM
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Lu L.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, September 27
Tue
5:30 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Joyce K.
Durham - University Drive
Main Studio
60 minutes | Tuesday, September 27
Tue
5:30 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Jamie W.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, September 27
Tue
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, September 27
Tue
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Moshe W.
Charleston - James Island
Main Studio
60 minutes | Tuesday, September 27
Tue
5:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa
Morrisville - Cary Parkway
Main Studio
60 minutes | Tuesday, September 27
Tue
5:30 PM
Yoga
with Connie
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Tuesday, September 27
Tue
5:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brian
Wake Forest - The Factory
Main Studio
60 minutes | Tuesday, September 27
Tue
5:30 PM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Lisa
Raleigh - Brier Creek
Main Studio
60 minutes | Tuesday, September 27
Tue
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kira W.
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, September 27
Tue
5:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Sandy L.
Greensboro - Friendly Center
Cycle Studio
60 minutes | Tuesday, September 27
Tue
5:30 PM
Cardio Step
Cardio Step aerobics is a classic cardio workout that will boost your heart rate and strengthen your muscles.
with Mary V.
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, September 27
Tue
5:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Karen L.
Burlington - New Market Square
Cycle Studio
45 minutes | Tuesday, September 27
Tue
5:30 PM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Delicia W.
Burlington - New Market Square
Main Studio
60 minutes | Tuesday, September 27
Tue
5:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nancy W.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, September 27
Tue
5:30 PM
Yoga
with Anneslise R.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Tuesday, September 27
Tue
5:45 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rylee P.
Charleston - West Ashley
Cycle Studio
45 minutes | Tuesday, September 27
Tue
5:45 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mitch P.
Wilmington - Independence Blvd
Cycle Studio
55 minutes | Tuesday, September 27
Tue
5:45 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Jose N.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, September 27
Tue
5:45 PM
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Delia H.
Wilmington - Independence Blvd
Main Studio
55 minutes | Tuesday, September 27
Tue
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Brittany S.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, September 27
Tue
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Suzie
Morrisville - Cary Parkway
Cycle Studio
60 minutes | Tuesday, September 27
Tue
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Renee
Raleigh - Falls of Neuse
Cycle Studio
60 minutes | Tuesday, September 27
Tue
6:00 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Corielle
Raleigh - Seaboard Station
Main Studio
60 minutes | Tuesday, September 27
Tue
6:00 PM
Dance Cardio
with Kim S.
High Point - Palladium Center
Main Studio
60 minutes | Tuesday, September 27
Tue
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Erica H.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Tuesday, September 27
Tue
6:00 PM
This class has roots in ballet, but needs no ballet training for success!
with Monica S.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Tuesday, September 27
Tue
6:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Annabelle F.
Carrboro - Main Street
Main Studio
60 minutes | Tuesday, September 27
Tue
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Jocelyn J.
Chapel Hill - North Chatham
Main Studio
60 minutes | Tuesday, September 27
Tue
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Katelyn C.
Durham - University Drive
Main Studio
60 minutes | Tuesday, September 27
Tue
6:30 PM
Werq
Wildly addictive cardio dance workout based on trending pop and hip hop music.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Tuesday, September 27
Tue
6:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Amanda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Tuesday, September 27
Tue
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Nadine
Raleigh - Brier Creek
Main Studio
60 minutes | Tuesday, September 27
Tue
6:30 PM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Sandy L.
Greensboro - Friendly Center
Main Studio
60 minutes | Tuesday, September 27
Tue
6:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Olivia F.
High Point - Palladium Center
Cycle Studio
45 minutes | Tuesday, September 27
Tue
6:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Rachel R.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Tuesday, September 27
Tue
6:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Beth M.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Tuesday, September 27
Tue
6:30 PM
30-minute class designed to sculpt 360 degrees of your core!
with Karen L.
Burlington - New Market Square
Main Studio
30 minutes | Tuesday, September 27
Tue
6:30 PM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Kaci P.
Burlington - New Market Square
Mind~Body Studio
60 minutes | Tuesday, September 27
Tue
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Susan Z.
Holly Springs - Hwy 55
Main Studio
60 minutes | Tuesday, September 27
Tue
6:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Emily S.
Holly Springs - Hwy 55
Cycle Studio
60 minutes | Tuesday, September 27
Tue
7:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Brittany S.
Durham - University Drive
Cycle Studio
45 minutes | Tuesday, September 27
Tue
7:00 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Gabrielle O.
Wilmington - Racine Drive
Main Studio
55 minutes | Tuesday, September 27
Tue
7:30 PM
Yoga
with Shannon R.
Durham - University Drive
Mind~Body Studio
60 minutes | Tuesday, September 27
Wed
5:30 AM
HIIT
with Sonja H.
Charleston - West Ashley
Main Studio
45 minutes | Wednesday, September 28
Wed
5:30 AM
Express Ride
The Express Ride incorporates HIIT training and Tabata drills to increase your power and stamina. This 30 minute, high intensity ride will leave you breathless and motivated!
with Alea M.
Burlington - New Market Square
Cycle Studio
30 minutes | Wednesday, September 28
Wed
6:00 AM
HIIT
with Lisa J.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, September 28
Wed
6:00 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Javier P.
Durham - University Drive
Main Studio
60 minutes | Wednesday, September 28
Wed
6:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Ashley R.
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, September 28
Wed
6:00 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn W.
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, September 28
Wed
6:00 AM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Rika S.
Wilmington - Independence Blvd
Main Studio
45 minutes | Wednesday, September 28
Wed
6:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, September 28
Wed
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Gordon L.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Wednesday, September 28
Wed
6:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Sarah T.
Holly Springs - Hwy 55
Main Studio
45 minutes | Wednesday, September 28
Wed
6:15 AM
This class has roots in ballet, but needs no ballet training for success!
with Alea M.
Burlington - New Market Square
Mind~Body Studio
45 minutes | Wednesday, September 28
Wed
6:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Nicole B.
Charleston - James Island
Cycle Studio
30 minutes | Wednesday, September 28
Wed
7:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Main Studio
45 minutes | Wednesday, September 28
Wed
8:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Cycle Studio
45 minutes | Wednesday, September 28
Wed
8:00 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Rachel R.
Burlington - New Market Square
Mind~Body Studio
60 minutes | Wednesday, September 28
Wed
8:15 AM
Foam Roll Stretch Mobility
with Steve W.
Charleston - James Island
Mind~Body Studio
60 minutes | Wednesday, September 28
Wed
8:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, September 28
Wed
8:30 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nichol M.
Durham - University Drive
Main Studio
60 minutes | Wednesday, September 28
Wed
8:30 AM
With roots in barre, this upbeat workout will sculpt your booty!
with Ellie H.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, September 28
Wed
8:30 AM
A full-body workout tailored to the active lifestyle.
with Mariesa
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, September 28
Wed
8:30 AM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Tim C.
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, September 28
Wed
8:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Yvette F.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, September 28
Wed
9:00 AM
A full-body workout tailored to the active lifestyle.
with Bonny
Raleigh - Seaboard Station
Main Studio
60 minutes | Wednesday, September 28
Wed
9:00 AM
Chisel
with Amy L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, September 28
Wed
9:00 AM
Yoga
with Lisa L.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Wednesday, September 28
Wed
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, September 28
Wed
9:30 AM
Yoga
with Rebekah G.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, September 28
Wed
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Theresa S.
Durham - University Drive
Main Studio
60 minutes | Wednesday, September 28
Wed
9:30 AM
Yoga
with Christine V.
Durham - University Drive
Mind~Body Studio
60 minutes | Wednesday, September 28
Wed
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Emily L.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, September 28
Wed
9:30 AM
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Lisa D.
Charleston - James Island
Main Studio
60 minutes | Wednesday, September 28
Wed
9:30 AM
High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Aynsley
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, September 28
Wed
9:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Abbey
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, September 28
Wed
9:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, September 28
Wed
9:30 AM
Chisel
with Heather
Wake Forest - The Factory
Main Studio
60 minutes | Wednesday, September 28
Wed
9:30 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Sandy L.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Wednesday, September 28
Wed
9:30 AM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Kristen C.
Greensboro - Friendly Center
Main Studio
45 minutes | Wednesday, September 28
Wed
9:30 AM
HIIT
with Alicia H.
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, September 28
Wed
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Darren W.
Greensboro - Friendly Center
Cycle Studio
60 minutes | Wednesday, September 28
Wed
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val C.
High Point - Palladium Center
Cycle Studio
60 minutes | Wednesday, September 28
Wed
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kathy W.
Burlington - New Market Square
Cycle Studio
45 minutes | Wednesday, September 28
Wed
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, September 28
Wed
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Liz D.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Wednesday, September 28
Wed
9:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Christi C.
Holly Springs - Hwy 55
Main Studio
60 minutes | Wednesday, September 28
Wed
9:35 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Ellie H.
Charleston - West Ashley
Main Studio
45 minutes | Wednesday, September 28
Wed
10:00 AM
Yoga cardio sculpt! Let’s leave it all on the mat!
with Kelley
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Wednesday, September 28
Wed
10:15 AM
Core & More
with Kristen C.
Greensboro - Friendly Center
Main Studio
30 minutes | Wednesday, September 28
Wed
10:30 AM
A full-body workout tailored to the active lifestyle.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, September 28
Wed
10:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Sarah E.
Durham - University Drive
Main Studio
60 minutes | Wednesday, September 28
Wed
10:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Mary H.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, September 28
Wed
10:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Elizabeth
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Wednesday, September 28
Wed
10:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jim
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Wednesday, September 28
Wed
10:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Alicia H.
High Point - Palladium Center
Main Studio
30 minutes | Wednesday, September 28
Wed
10:30 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Jenny B.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, September 28
Wed
10:30 AM
With roots in barre, this upbeat workout will sculpt your booty!
with Tonya B.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, September 28
Wed
10:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Emily S.
Holly Springs - Hwy 55
Cycle Studio
60 minutes | Wednesday, September 28
Wed
10:45 AM
A full-body workout tailored to the active lifestyle.
with Brenda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, September 28
Wed
11:00 AM
A full-body workout tailored to the active lifestyle.
with Judi B.
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, September 28
Wed
11:00 AM
A full-body workout tailored to the active lifestyle.
with Alicia H.
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, September 28
Wed
11:00 AM
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Wednesday, September 28
Wed
11:30 AM
A full-body workout tailored to the active lifestyle.
with Elizabeth
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, September 28
Wed
11:30 AM
A full-body workout tailored to the active lifestyle.
with Cara
Wake Forest - The Factory
Main Studio
60 minutes | Wednesday, September 28
Wed
12:00 PM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Jody
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, September 28
Wed
12:00 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, September 28
Wed
12:00 PM
A full-body workout tailored to the active lifestyle.
with Serena Q.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, September 28
Wed
12:15 PM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn W.
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, September 28
Wed
4:30 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Allyson A.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, September 28
Wed
4:30 PM
BODYATTACK
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Wednesday, September 28
Wed
4:30 PM
Yoga
with Katherine C.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Wednesday, September 28
Wed
5:00 PM
Circuit Training
with Julian
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, September 28
Wed
5:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Debbie S.
Chapel Hill - North Chatham
Main Studio
60 minutes | Wednesday, September 28
Wed
5:30 PM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gina A.
Durham - University Drive
Main Studio
60 minutes | Wednesday, September 28
Wed
5:30 PM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Wednesday, September 28
Wed
5:30 PM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Tymi H.
Charleston - James Island
Mind~Body Studio
60 minutes | Wednesday, September 28
Wed
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Lisa
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Wednesday, September 28
Wed
5:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Watanya
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, September 28
Wed
5:30 PM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Cathy
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Wednesday, September 28
Wed
5:30 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with April
Raleigh - Seaboard Station
Main Studio
60 minutes | Wednesday, September 28
Wed
5:30 PM
BodyAttack
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with McKenzie T.
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, September 28
Wed
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Sarah A.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Wednesday, September 28
Wed
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Sandy L.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Wednesday, September 28
Wed
5:30 PM
HIIT
with Kim B.
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, September 28
Wed
5:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Angela S.
Burlington - New Market Square
Cycle Studio
45 minutes | Wednesday, September 28
Wed
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kira W.
Burlington - New Market Square
Main Studio
60 minutes | Wednesday, September 28
Wed
5:45 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Shereta M.
Charleston - West Ashley
Cycle Studio
45 minutes | Wednesday, September 28
Wed
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Maria N.
Durham - University Drive
Cycle Studio
60 minutes | Wednesday, September 28
Wed
6:00 PM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Wednesday, September 28
Wed
6:00 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Cheryl
Raleigh - Falls of Neuse
Main Studio
60 minutes | Wednesday, September 28
Wed
6:00 PM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Olivia B.
Wake Forest - The Factory
Main Studio
60 minutes | Wednesday, September 28
Wed
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Shira K.
High Point - Palladium Center
Cycle Studio
60 minutes | Wednesday, September 28
Wed
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meg M.
Greensboro - Friendly Center
Cycle Studio
60 minutes | Wednesday, September 28
Wed
6:00 PM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Wednesday, September 28
Wed
6:00 PM
Syncing breath with muscular endurance movement
with Rachel S.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Wednesday, September 28
Wed
6:00 PM
Climb your way through this martial arts based cardio interval class for a massive calorie burn! What goes up must come down!
with Joel C.
Holly Springs - Hwy 55
Main Studio
45 minutes | Wednesday, September 28
Wed
6:15 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nico B.
Charleston - James Island
Main Studio
60 minutes | Wednesday, September 28
Wed
6:30 PM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Disha S.
Carrboro - Main Street
Main Studio
60 minutes | Wednesday, September 28
Wed
6:30 PM
Aqua Zumba
with Debbie S.
Chapel Hill - North Chatham
Pool
60 minutes | Wednesday, September 28
Wed
6:30 PM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Lisa Y.
Charleston - West Ashley
Main Studio
60 minutes | Wednesday, September 28
Wed
6:30 PM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Allison M.
Durham - University Drive
Main Studio
45 minutes | Wednesday, September 28
Wed
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Roxie
Morrisville - Cary Parkway
Main Studio
60 minutes | Wednesday, September 28
Wed
6:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melissa M.
Raleigh - Brier Creek
Main Studio
60 minutes | Wednesday, September 28
Wed
6:30 PM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rebecca A.
Greensboro - Friendly Center
Main Studio
60 minutes | Wednesday, September 28
Wed
6:30 PM
30-minute class designed to sculpt 360 degrees of your core!
with Sandy L.
High Point - Palladium Center
Mind~Body Studio
30 minutes | Wednesday, September 28
Wed
6:30 PM
Dance Cardio
with Meredith Z.
High Point - Palladium Center
Main Studio
60 minutes | Wednesday, September 28
Wed
6:30 PM
30-minute class designed to sculpt 360 degrees of your core!
with Kira W.
Burlington - New Market Square
Main Studio
30 minutes | Wednesday, September 28
Wed
6:30 PM
Yoga
with Kaci P.
Burlington - New Market Square
Mind~Body Studio
60 minutes | Wednesday, September 28
Wed
7:30 PM
Dance Cardio
with Madison S.
Durham - University Drive
Main Studio
60 minutes | Wednesday, September 28
Wed
7:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Tiina L.
Durham - University Drive
Cycle Studio
45 minutes | Wednesday, September 28
Thu
5:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Alicia H.
High Point - Palladium Center
Main Studio
60 minutes | Thursday, September 29
Thu
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Diana F.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, September 29
Thu
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Rachel M.
Charleston - West Ashley
Cycle Studio
45 minutes | Thursday, September 29
Thu
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Melanie
Morrisville - Cary Parkway
Cycle Studio
45 minutes | Thursday, September 29
Thu
6:00 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Lynn W.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Thursday, September 29
Thu
6:00 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Thursday, September 29
Thu
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kira S.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Thursday, September 29
Thu
6:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Hayley A.
Charleston - James Island
Cycle Studio
45 minutes | Thursday, September 29
Thu
6:45 AM
30-minute class designed to sculpt 360 degrees of your core!
with Melanie
Morrisville - Cary Parkway
Main Studio
30 minutes | Thursday, September 29
Thu
6:45 AM
Strength Cardio
with Alea M.
Burlington - New Market Square
Main Studio
60 minutes | Thursday, September 29
Thu
8:15 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meredith R.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, September 29
Thu
8:15 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Erel P.
Charleston - James Island
Mind~Body Studio
60 minutes | Thursday, September 29
Thu
8:30 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, September 29
Thu
8:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Thursday, September 29
Thu
8:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Alison
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, September 29
Thu
8:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Abbey
Wake Forest - The Factory
Main Studio
60 minutes | Thursday, September 29
Thu
8:30 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Annelise R.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Thursday, September 29
Thu
8:30 AM
Cardio Kickboxing
with April C.
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, September 29
Thu
8:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Thursday, September 29
Thu
8:30 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Tonya B.
Wilmington - Racine Drive
Main Studio
45 minutes | Thursday, September 29
Thu
9:00 AM
30-minute class designed to sculpt 360 degrees of your core!
with Laura M.
Charleston - West Ashley
Main Studio
30 minutes | Thursday, September 29
Thu
9:00 AM
A full-body workout tailored to the active lifestyle.
with John
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, September 29
Thu
9:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Maureen V.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, September 29
Thu
9:15 AM
A modified yoga session catering to those who want to maintain an active, durable lifestyle.
with Amy
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, September 29
Thu
9:15 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Jenn S.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Thursday, September 29
Thu
9:30 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Indi S.
Carrboro - Main Street
Main Studio
60 minutes | Thursday, September 29
Thu
9:30 AM
30-minute class designed to sculpt 360 degrees of your core!
with Ang D.
Durham - University Drive
Main Studio
30 minutes | Thursday, September 29
Thu
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Marie C.
Charleston - West Ashley
Cycle Studio
45 minutes | Thursday, September 29
Thu
9:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nicole B.
Charleston - James Island
Mind~Body Studio
60 minutes | Thursday, September 29
Thu
9:30 AM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Kara
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, September 29
Thu
9:30 AM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Molly
Raleigh - Brier Creek
Main Studio
60 minutes | Thursday, September 29
Thu
9:30 AM
Yoga
with Alise
Wake Forest - The Factory
Main Studio
60 minutes | Thursday, September 29
Thu
9:30 AM
Yoga
with Maureen
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Thursday, September 29
Thu
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Theresa S.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, September 29
Thu
9:30 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Darren W.
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, September 29
Thu
9:30 AM
Strength Cardio
with Allison K.
High Point - Palladium Center
Main Studio
60 minutes | Thursday, September 29
Thu
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kristen C.
High Point - Palladium Center
Cycle Studio
45 minutes | Thursday, September 29
Thu
9:30 AM
Strength Cardio
with Toya C.
Burlington - New Market Square
Main Studio
60 minutes | Thursday, September 29
Thu
9:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ellen K.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, September 29
Thu
9:30 AM
Yoga cardio sculpt! Let’s leave it all on the mat!
with Kelley M.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, September 29
Thu
10:30 AM
A full-body workout tailored to the active lifestyle.
with Michelle P.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, September 29
Thu
10:30 AM
Climb your way through this martial arts based cardio interval class for a massive calorie burn! What goes up must come down!
with Nicole B.
Charleston - James Island
Mind~Body Studio
30 minutes | Thursday, September 29
Thu
10:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Corielle
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, September 29
Thu
10:30 AM
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Brenda
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, September 29
Thu
10:30 AM
Core & More
with Kristen C.
High Point - Palladium Center
Main Studio
30 minutes | Thursday, September 29
Thu
10:30 AM
Yoga cardio sculpt! Let’s leave it all on the mat!
with Emily B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Thursday, September 29
Thu
10:30 AM
A full-body workout tailored to the active lifestyle.
with Liz D.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, September 29
Thu
10:40 AM
A full-body workout tailored to the active lifestyle.
with Jan B.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, September 29
Thu
10:45 AM
Kinstretch is a movement enhancement system that develops maximum body control, flexibility, and usable ranges of motion.
with Jared D.
Carrboro - Main Street
Main Studio
60 minutes | Thursday, September 29
Thu
10:45 AM
Sprint
with Abbey B.
Raleigh - Brier Creek
Main Studio
30 minutes | Thursday, September 29
Thu
11:00 AM
Zumba Gold Toning
Zumba Gold-Toning blends the Zumba party you love at a slower pace with a redefining total body workout using Zumba Toning Sticks to shake up those muscles.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Thursday, September 29
Thu
11:00 AM
A full-body workout tailored to the active lifestyle.
with Judi B.
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, September 29
Thu
11:00 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Susan Z.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, September 29
Thu
11:35 AM
A full-body workout tailored to the active lifestyle.
with Liz D.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, September 29
Thu
12:00 PM
Chisel
with Rika S.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, September 29
Thu
4:30 PM
Chisel
with Amy L.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, September 29
Thu
4:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Gordon L.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, September 29
Thu
5:30 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Sara S.
Durham - University Drive
Main Studio
60 minutes | Thursday, September 29
Thu
5:30 PM
Yoga
with Allison M.
Durham - University Drive
Mind~Body Studio
60 minutes | Thursday, September 29
Thu
5:30 PM
Yoga
with Lee M.
Carrboro - Main Street
Main Studio
60 minutes | Thursday, September 29
Thu
5:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, September 29
Thu
5:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Alayna L.
Charleston - James Island
Main Studio
60 minutes | Thursday, September 29
Thu
5:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Maura W.
Charleston - James Island
Mind~Body Studio
60 minutes | Thursday, September 29
Thu
5:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Brooke
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, September 29
Thu
5:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Nourma
Morrisville - Cary Parkway
Main Studio
60 minutes | Thursday, September 29
Thu
5:30 PM
Sprint
with Tina
Raleigh - Brier Creek
Main Studio
30 minutes | Thursday, September 29
Thu
5:30 PM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Tim C.
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, September 29
Thu
5:30 PM
Yoga
with Jessica B.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Thursday, September 29
Thu
5:30 PM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Toya B.
High Point - Palladium Center
Main Studio
60 minutes | Thursday, September 29
Thu
5:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Karen L.
Burlington - New Market Square
Cycle Studio
45 minutes | Thursday, September 29
Thu
5:30 PM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Beth W.
Burlington - New Market Square
Main Studio
60 minutes | Thursday, September 29
Thu
5:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Stephanie O.
Holly Springs - Hwy 55
Main Studio
60 minutes | Thursday, September 29
Thu
5:45 PM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Thursday, September 29
Thu
5:45 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Caroline C.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Thursday, September 29
Thu
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Brittany S.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, September 29
Thu
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Juli
Raleigh - Falls of Neuse
Cycle Studio
45 minutes | Thursday, September 29
Thu
6:00 PM
Yoga
with Ashley
Raleigh - Seaboard Station
Main Studio
60 minutes | Thursday, September 29
Thu
6:00 PM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Kara
Wake Forest - The Factory
Main Studio
60 minutes | Thursday, September 29
Thu
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Miranda D.
High Point - Palladium Center
Cycle Studio
60 minutes | Thursday, September 29
Thu
6:00 PM
This class has roots in ballet, but needs no ballet training for success!
with Monica S.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Thursday, September 29
Thu
6:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Breanna R.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Thursday, September 29
Thu
6:15 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Kaitlyn V.
Wilmington - Independence Blvd
Main Studio
55 minutes | Thursday, September 29
Thu
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Shirley Y.
Durham - University Drive
Main Studio
60 minutes | Thursday, September 29
Thu
6:30 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Krista L.
Charleston - West Ashley
Main Studio
60 minutes | Thursday, September 29
Thu
6:30 PM
Syncing breath with muscular endurance movement
with David R.
Morrisville - Cary Parkway
Mind~Body Studio
60 minutes | Thursday, September 29
Thu
6:30 PM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Renee
Raleigh - Falls of Neuse
Main Studio
60 minutes | Thursday, September 29
Thu
6:30 PM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Cathy
Raleigh - Brier Creek
Mind~Body Studio
60 minutes | Thursday, September 29
Thu
6:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Beth M.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Thursday, September 29
Thu
6:30 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Nicholas K.
Greensboro - Friendly Center
Cycle Studio
60 minutes | Thursday, September 29
Thu
6:30 PM
Strength Cardio
with Nikki P.
Greensboro - Friendly Center
Main Studio
60 minutes | Thursday, September 29
Thu
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Von G.
High Point - Palladium Center
Main Studio
60 minutes | Thursday, September 29
Thu
6:30 PM
Syncing breath with muscular endurance movement
with Kallie P.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Thursday, September 29
Thu
6:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Necole Y.
Burlington - New Market Square
Main Studio
60 minutes | Thursday, September 29
Thu
6:30 PM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Kaci P.
Burlington - New Market Square
Mind~Body Studio
60 minutes | Thursday, September 29
Thu
6:30 PM
RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Michael S.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Thursday, September 29
Thu
7:00 PM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Brittany S.
Durham - University Drive
Cycle Studio
45 minutes | Thursday, September 29
Fri
5:45 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Molly N.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Friday, September 30
Fri
6:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Meredith R.
Durham - University Drive
Cycle Studio
45 minutes | Friday, September 30
Fri
6:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jessica W.
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, September 30
Fri
6:00 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lynn W.
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, September 30
Fri
6:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, September 30
Fri
6:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Toni P.
Charleston - James Island
Main Studio
45 minutes | Friday, September 30
Fri
7:00 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Jenn G.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, September 30
Fri
7:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Susan W.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Friday, September 30
Fri
7:30 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Bella N.
Charleston - James Island
Mind~Body Studio
60 minutes | Friday, September 30
Fri
8:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Toni P.
Charleston - James Island
Cycle Studio
45 minutes | Friday, September 30
Fri
8:00 AM
Yoga
with Christine V.
Carrboro - Main Street
Main Studio
60 minutes | Friday, September 30
Fri
8:00 AM
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Mary A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, September 30
Fri
8:15 AM
Using quick rounds with 20 seconds burst of work followed by 10 seconds of rest, you are able to drive your efforts and maximize your fitness.
with Susan W.
Wilmington - Racine Drive
Main Studio
45 minutes | Friday, September 30
Fri
8:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Jamie M.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, September 30
Fri
8:30 AM
Use a variety of equipment for a total body workout with a focus on endurance, strength, and balance.
with Kim L.
Durham - University Drive
Main Studio
60 minutes | Friday, September 30
Fri
8:30 AM
Yoga
with Vanessa M.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, September 30
Fri
8:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Rick K.
Charleston - West Ashley
Main Studio
60 minutes | Friday, September 30
Fri
8:30 AM
A full-body workout tailored to the active lifestyle.
with Mariesa
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, September 30
Fri
8:30 AM
BodyAttack
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with McKenzie T.
Greensboro - Friendly Center
Main Studio
30 minutes | Friday, September 30
Fri
8:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Pailge H.
High Point - Palladium Center
Main Studio
60 minutes | Friday, September 30
Fri
8:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary A.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Friday, September 30
Fri
8:30 AM
High Fitness
Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks
with Aynsley D.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, September 30
Fri
8:30 AM
RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Roger R.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Friday, September 30
Fri
9:00 AM
A full-body workout tailored to the active lifestyle.
with Elizabeth
Raleigh - Seaboard Station
Main Studio
60 minutes | Friday, September 30
Fri
9:00 AM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with McKenzie T.
Greensboro - Friendly Center
Main Studio
30 minutes | Friday, September 30
Fri
9:00 AM
BODYATTACK
Les Mills BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
with Allyson A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, September 30
Fri
9:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Friday, September 30
Fri
9:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Theresa S.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, September 30
Fri
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Tanya C.
Durham - University Drive
Main Studio
60 minutes | Friday, September 30
Fri
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Marcel M.
Durham - University Drive
Cycle Studio
45 minutes | Friday, September 30
Fri
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kaeleigh C.
Charleston - West Ashley
Cycle Studio
60 minutes | Friday, September 30
Fri
9:30 AM
Contemporary, cutting-edge Pilates Sculpt for a total body burn!
with Lisa D.
Charleston - James Island
Main Studio
60 minutes | Friday, September 30
Fri
9:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Kelly
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, September 30
Fri
9:30 AM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kristen J.
Raleigh - Brier Creek
Main Studio
60 minutes | Friday, September 30
Fri
9:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Sandy L.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Friday, September 30
Fri
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Kathy W.
Greensboro - Friendly Center
Cycle Studio
60 minutes | Friday, September 30
Fri
9:30 AM
Yoga
with Alicia H.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Friday, September 30
Fri
9:30 AM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with Tim C.
Greensboro - Friendly Center
Main Studio
45 minutes | Friday, September 30
Fri
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Val C.
High Point - Palladium Center
Cycle Studio
60 minutes | Friday, September 30
Fri
9:30 AM
Total body, strength-based HIIT training with cardio intervals for maximum calorie burn!
with Paige H.
High Point - Palladium Center
Main Studio
45 minutes | Friday, September 30
Fri
9:30 AM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Tanya B.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, September 30
Fri
9:30 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Mitch P.
Wilmington - Independence Blvd
Cycle Studio
55 minutes | Friday, September 30
Fri
9:30 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Kelley M.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, September 30
Fri
9:45 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Carla W.
Charleston - West Ashley
Main Studio
60 minutes | Friday, September 30
Fri
10:00 AM
This class has roots in ballet, but needs no ballet training for success!
with Heather
Wake Forest - The Factory
Main Studio
60 minutes | Friday, September 30
Fri
10:15 AM
30-minute class designed to sculpt 360 degrees of your core!
with Paige H.
High Point - Palladium Center
Main Studio
30 minutes | Friday, September 30
Fri
10:30 AM
A full-body workout tailored to the active lifestyle.
with Mary Lynn R.
Carrboro - Main Street
Main Studio
60 minutes | Friday, September 30
Fri
10:30 AM
A complete full-body workout with no equipment needed – just a ready to dance kick ass attitude!
with Lisa F.
Morrisville - Cary Parkway
Main Studio
60 minutes | Friday, September 30
Fri
10:30 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Amanda H.
Raleigh - Brier Creek
Main Studio
60 minutes | Friday, September 30
Fri
10:30 AM
Syncing breath with muscular endurance movement
with Annelise R.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Friday, September 30
Fri
10:30 AM
Core & More
with Darren W.
Greensboro - Friendly Center
Main Studio
30 minutes | Friday, September 30
Fri
10:45 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Kelly
Raleigh - Falls of Neuse
Main Studio
60 minutes | Friday, September 30
Fri
10:45 AM
Yoga
with Lu L.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, September 30
Fri
10:45 AM
A full-body workout tailored to the active lifestyle.
with Jenn S.
Wilmington - Independence Blvd
Main Studio
55 minutes | Friday, September 30
Fri
11:00 AM
A modified version of Zumba geared toward active, older adults seeking lower-impact workouts.
with Julie C.
Chapel Hill - North Chatham
Main Studio
60 minutes | Friday, September 30
Fri
11:00 AM
Dance Cardio
with Brandy R.
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, September 30
Fri
11:00 AM
A full-body workout tailored to the active lifestyle.
with Spencer R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Friday, September 30
Fri
11:30 AM
A full-body workout tailored to the active lifestyle.
with John
Wake Forest - The Factory
Main Studio
60 minutes | Friday, September 30
Fri
12:00 PM
BodyPump
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Tasha P.
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, September 30
Fri
12:00 PM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lu L.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, September 30
Fri
12:00 PM
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Friday, September 30
Fri
12:15 PM
Connecting breath with movement, Gently Yoga offers a slower paced class focused on lengthening and stretching.
with Pamela B.
Greensboro - Friendly Center
Mind~Body Studio
60 minutes | Friday, September 30
Fri
5:30 PM
Pilates is a low impact class that works to balance all muscle groups with a specific emphasis on the core.
with Amanda P.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, September 30
Fri
5:30 PM
Hip Hop Xtreme Step
Our Hip Hop Xtreme Step Class is a revamp of traditional step aerobics. With routines set to old and new school hip hop, it makes you want to get up and move!
with LeAngela B.
Durham - University Drive
Main Studio
60 minutes | Friday, September 30
Fri
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Kira W.
Greensboro - Friendly Center
Main Studio
60 minutes | Friday, September 30
Fri
5:30 PM
Yoga
with Terrie T.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Friday, September 30
Fri
5:30 PM
Put your strength to the test with this AMRAP circuit workout! Let’s get it!
with Paige H.
High Point - Palladium Center
Main Studio
60 minutes | Friday, September 30
Fri
5:30 PM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Rhonda S.
Wilmington - Racine Drive
Main Studio
55 minutes | Friday, September 30
Fri
6:30 PM
Sweat. Sculpt. & ROCK in this cardio jam session inspired by drumming.
with Amanda P.
Durham - University Drive
Main Studio
60 minutes | Friday, September 30
Fri
6:30 PM
Yoga
with Debbie S.
Durham - University Drive
Mind~Body Studio
60 minutes | Friday, September 30
Fri
6:30 PM
Dance Cardio
with Meredith F.
High Point - Palladium Center
Main Studio
60 minutes | Friday, September 30
Fri
6:30 PM
This class has roots in ballet, but needs no ballet training for success!
with Dana S.
High Point - Palladium Center
Mind~Body Studio
60 minutes | Friday, September 30
Sat
8:00 AM
Chisel
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Saturday, October 1
Sat
8:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Gordon L.
Wilmington - Racine Drive
Cycle Studio
45 minutes | Saturday, October 1
Sat
8:15 AM
HIIT
with Elizabeth L.
Wilmington - Independence Blvd
Main Studio
45 minutes | Saturday, October 1
Sat
8:30 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Melisa
Raleigh - Brier Creek
Main Studio
60 minutes | Saturday, October 1
Sat
9:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Jackie .
Raleigh - Falls of Neuse
Main Studio
60 minutes | Saturday, October 1
Sat
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Shereta M.
Wilmington - Independence Blvd
Cycle Studio
30 minutes | Saturday, October 1
Sat
9:00 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Betsey A.
Holly Springs - Hwy 55
Main Studio
60 minutes | Saturday, October 1
Sat
9:15 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Lindsay R.
Wilmington - Racine Drive
Main Studio
55 minutes | Saturday, October 1
Sat
9:15 AM
BODYPUMP
Les Mills BODYPUMP is a full-body weights workout for anyone looking to get lean, toned and fit – fast.
with Molly N.
Wilmington - Independence Blvd
Main Studio
55 minutes | Saturday, October 1
Sat
10:15 AM
RPM
Les Mills RPM is an indoor cycling class, set to the rhythm of motivating music. Burn calories and get fit fast.
with Tameka B.
Holly Springs - Hwy 55
Cycle Studio
45 minutes | Saturday, October 1
Sat
10:15 AM
Dance Cardio: Hip Hop
COMING SOON!
with MiKayla R.
Holly Springs - Hwy 55
Main Studio
60 minutes | Saturday, October 1
Sat
10:30 AM
Yoga
with Ben P.
Wilmington - Racine Drive
Main Studio
55 minutes | Saturday, October 1
Sat
10:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Gabrielle O.
Wilmington - Independence Blvd
Main Studio
55 minutes | Saturday, October 1
Sat
10:30 AM
Yoga cardio sculpt! Let’s leave it all on the mat!
with Sara B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Saturday, October 1
Sun
8:00 AM
Les Mills BODYCOMBAT is a high-energy martial-arts inspired workout with no complex moves to master.
with Dreama T.
Wilmington - Racine Drive
Main Studio
55 minutes | Sunday, October 2
Sun
8:00 AM
Les Mills BODYSTEP is an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
with Mary A.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, October 2
Sun
9:00 AM
The 45 minute indoor cycling workout that takes the best outdoor ride and transforms it into a fast and effective workout to improve strength and endurance.
with Tonya G.
Wilmington - Independence Blvd
Cycle Studio
45 minutes | Sunday, October 2
Sun
9:00 AM
Climb your way through this martial arts based cardio interval class for a massive calorie burn! What goes up must come down!
with Joel C.
Holly Springs - Hwy 55
Main Studio
45 minutes | Sunday, October 2
Sun
9:15 AM
Climb your way through this cardio interval class for a massive calorie burn! What goes up must come down!
with Rika S.
Wilmington - Racine Drive
Main Studio
45 minutes | Sunday, October 2
Sun
9:15 AM
With roots in barre, this upbeat workout will sculpt your booty!
with Sara B.
Wilmington - Independence Blvd
Mind~Body Studio
55 minutes | Sunday, October 2
Sun
10:15 AM
Vinyasa Flow Yoga strings poses together to move in cadence with your breath. Meditation leaves you feeling centered and calm.
with Cora Ann L.
Holly Springs - Hwy 55
Mind~Body Studio
60 minutes | Sunday, October 2
Sun
10:30 AM
This class has roots in ballet, but needs no ballet training for success!
with Lindsay R.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, October 2
Sun
10:30 AM
Les Mills BODYBALANCE is a motivating blend of yoga with Tai Chi and Pilates.
with Isabella G.
Wilmington - Racine Drive
Main Studio
55 minutes | Sunday, October 2
Sun
10:30 AM
Yoga
with Kelly P.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, October 2
Sun
11:30 AM
Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
with Ellen K.
Wilmington - Independence Blvd
Main Studio
55 minutes | Sunday, October 2