Class Schedule

Monday

M

Sep 30

Tuesday

T

Oct 1

Wednesday

W

Oct 2

Thursday

Th

Oct 3

Friday

F

Oct 4

Saturday

S

Oct 5

Sunday

Su

Oct 6

No Classes Found

9:30AM

Class Category

BODYCOMBAT

Main Studio

Amanda H. |45m

45 min

Class Category Class Category Class Category

BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.

10:20AM

Class Category

BODYPUMP

Main Studio

Abbey B. |45m

45 min

Class Category Class Category Class Category

BODYPUMP is a full-body barbell workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.

10:45AM

Class Category

BODYBALANCE

Mind~Body Studio

Jody M. |60m

60 min

Class Category Class Category Class Category

Les Mills BODYBALANCE will mprove your flexibility and increase core strength while you reduce stress levels. You'll focus your mind and create a lasting sense of wellbeing and calm.

11:10AM

Class Category

Sprint

Main Studio

Abbey B. |30m

30 min

Class Category Class Category Class Category

Les Mills SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick and hard style of training that returns rapid results with minimum joint impact.

5:30PM

Class Category

Yoga

Mind~Body Studio

Allison M. |60m

60 min

Class Category Class Category Class Category

Perfect for the active individual seeking a deeper stretch and more flexibility. This class is stretch-intensive, and centers around breathework, core strength, and body alignment. O2 Yoga class is truly the all-around yoga experience.

6:15PM

Class Category

BODYCOMBAT

Main Studio

Jen P. |60m

60 min

Class Category Class Category Class Category

BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.

8:00AM

Class Category

New!
Yoga

Main Studio

Nima N. |60m

60 min

Class Category Class Category Class Category

Perfect for the active individual seeking a deeper stretch and more flexibility. This class is stretch-intensive, and centers around breathework, core strength, and body alignment. O2 Yoga class is truly the all-around yoga experience.

9:30AM

Class Category

Shred

Main Studio

Kristin J. |60m

60 min

Class Category Class Category Class Category

The name SHRED says it all. Welcome to a high intensIty strength workout scalable to your level and ability. This total body workout is broken down into 5 circuits that will each leave you feeling accomplished after each one (not to mention how good you’ll feel after all five!). The harder you work, the more calories you’ll burn during and after class. This format allows you to combine strength and cardiovascular work into a power packed 55 minutes.

10:30AM

Class Category

BODYBALANCE

Mind~Body Studio

Kara O. |60m

60 min

Class Category Class Category Class Category

Les Mills BODYBALANCE will mprove your flexibility and increase core strength while you reduce stress levels. You'll focus your mind and create a lasting sense of wellbeing and calm.

10:35AM

Class Category

Dance Cardio

Main Studio

Kelly C. |60m

60 min

Class Category Class Category Class Category

12:00PM

Class Category

BODYCOMBAT

Main Studio

Allison T. |60m

60 min

Class Category Class Category Class Category

BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.

8:30AM

Class Category

Themed!
BODYPUMP

Main Studio

Ashley R. |60m

60 min

Class Category Class Category Class Category

Sweat for the cure at our annual Breast Cancer Awareness event where we're partnering with Susan G. Komen! Together, we're making strides in the fight against breast cancer. In addition to a great workout, we'll also have inspiring guest speakers, door prizes, and giveaways. We kindly suggest a $10 donation from participants, which will go directly to life-saving cancer research. You can help make a difference by joining Komen's mission to eliminate treatment disparities, improve patient care, and someday put an end to metastatic breast cancer! Plus, check into the club on October 5th to earn bonus points towards a special event-exclusive shirt! Its a fun way to commemorate your participation while showing your support for breast cancer awareness. Donate Now →

Details

9:45AM

Class Category

Themed!
Zumba

Main Studio

Lisa/Ebeth/Kelly C. |60m

60 min

Class Category Class Category Class Category

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.

10:00AM

Class Category

Themed!
BODYBALANCE

Mind~Body Studio

Autumn/Kelly G. |60m

60 min

Class Category Class Category Class Category

Les Mills BODYBALANCE will mprove your flexibility and increase core strength while you reduce stress levels. You'll focus your mind and create a lasting sense of wellbeing and calm.

10:35AM

Class Category

BODYCOMBAT

Main Studio

Alison L. |60m

60 min

Class Category Class Category Class Category

BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.

11:00AM

Class Category

Yoga

Mind~Body Studio

Lawrence B. |60m

60 min

Class Category Class Category Class Category

Perfect for the active individual seeking a deeper stretch and more flexibility. This class is stretch-intensive, and centers around breathework, core strength, and body alignment. O2 Yoga class is truly the all-around yoga experience.

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Class Category Class Category Class Category